New Releases by Bryan Kozlowski

Does this crown make me look old?” said the Queen never. Her longevity, health and physical stamina are legendary. Now the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does one do it, Ma’am? For the first time, step behind Palace doors to unlock the little-known strategies behind the Queen’s remarkable self-preservation. Investigating the 23 rules of her iconic resilence, you’ll learn how to channel your inner royal – at work, at play, or at the table – in this fascinating plunge into the House of Windsor’s famous fountain of youth. Extensively researched and delightfully revelatory, it’s the story of how one strong queen can make stronger, happier, healthier subjects of us all. Long live you!

What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.

Cherished nursery rhymes are retold with cook-along recipes for families to enjoy together.

Featuring the quirkiest specimens in the Dickensian lexicon and culled from Charles Dickens' classic works, What the Dickens?! is a literary romp through the twisty alleyways of the Victorian vernacular. What larks! Dive into the world of literature's ultimate wordsmith, Charles Dickens, in this literary romp through his finest quips, barbs, and turns of phrase. Featuring 200 of Dickens' best-loved words, drawn from his fifteen novels and hundreds of short stories, What the Dickens?! is full of period-appropriate definitions, pithy commentary, and charming illustrations. Perfect for word nerds and book lovers of all ages, this volume will have you dragging your friends to the hippo-comedietta and bonneting your anti-Pickwickian adversaries like a proper Victorian in no time!

Combine the magic of storytelling with the fun of cooking for a truly unique mashup of cookbook and storybook. Welcome to the enchanted world of Cook Me a Story, where the most beloved fairy tales are retold with deliciously clever recipes for families to create and enjoy together. From breakfast adventures to evening stories, anytime is a perfect time for fairy tales and food. Join the fun as children learn to cook with familiar kitchen-time tales such as Goldilocks and the Three Pears, Cinnarella, Plumbelina, and more. Cook Me a Story combines the magic of storytelling with the fun of cooking for a truly unique fairy-tale experience that begins "once upon a kitchen..."

"Does this crown make me look old?" said the Queen never. Her longevity, health and physical stamina are legendary. Now officially the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does she do it? For the first time, step behind palace doors to unlock the little-known secrets behind the Queen's remarkable self-preservation and continued radiance. Investigating the six lifestyle spheres that have kept her going strong for decades, you'll learn how to channel your inner royal - whether at work or at the table - in this fascinating plunge into the House of Windsor's famous fountain of youth. Extensively researched and delightfully revelatory, it's the story of how one strong queen can make stronger, happier, healthier subjects of us all. Long live you!