Best Selling Books by Charity Wilson

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release date: Aug 15, 2008
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Chronicon Anonymi Cantuariensis: The Chronicle of Anonymous of Canterbury 1346-1365 (Oxford Medieval Texts)
This is the first complete edition of the Chronicon Anonymi Cantuariensis, a contemporary narrative that provides valuable insights into medieval war and diplomacy, written at Canterbury shortly after the mid-fourteenth century. The previous edition, published in 1914, was based on a manuscript from which the text for the years 1357 to 1364 was missing. Presented here in full with a modern English translation, the chronicle provides a key narrative of military and political events covering the years from 1346 to 1365.

Concentrating principally on the campaigns of the Hundred Years War and their impact upon the inhabitants of south-east England, the author took advantage of his position on the main news route between London and Paris to provide a detailed account of a crucial phase in British and European history.
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release date: Jan 26, 2015
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Mediterranean Diet Cookbook: Vol.5 Slow Cooker Recipes

Mediterranean Diet Cookbook Vol. 5 Slow Cooker Recipes

The Mediterranean diet could be considered one of the healthiest and easiest diets to follow. There are few restrictions and the approach is more about sensible eating then deprivation.

Inside you will discover some awesome slow cooker recipes that will allow you to effortlessly transition your current lifestyle over to a Mediterranean inspired dietary lifestyle. By feeling like you are eating normal it becomes much easier to maintain a healthy weight and even lose weight with a Mediterranean diet.

What Does The Mediterranean Diet Include?

The list of foods you can enjoy are essentially endless, but there are guidelines with the Mediterranean diet that make it easy to follow. Here is what you can look forward to:

  • Plenty of plant based foods and fruits
  • Enjoy nuts, beans, grains and seeds
  • Healthy fats like olive oil become a main source of healthy fats
  • Yogurt and cheese are there for dairy lovers
  • Fish and poultry are enjoyed moderately
  • Red meat is enjoyed sparingly
  • About 4 whole eggs a week
  • Moderate amount of wine which makes most people love this diet

As you can see the Mediterranean diet still allows you to feel like you are living life and not dying while dieting. There has also been numerous health benefits associated with a Mediterranean diet including a reduced risk of heart disease, cancer, Parkinson’s, and Alzheimer’s. It is the best diet to help you lower your cholesterol.

It is a diet that just plain works for enhancing the quality of your life.

Would You Like Even More Recipes?

In order to stick with a healthy lifestyle you need a variety of recipes at your fingertips which is why you will want to check out all the cookbooks in the series:

  • Mediterranean Diet Cookbook Vol. 1 Breakfast Recipes
  • Mediterranean Diet Cookbook Vol. 2 Lunch Recipes
  • Mediterranean Diet Cookbook Vol. 3 Dinner Recipes
  • Mediterranean Diet Cookbook Vol. 4 Snacks & Dessert Recipes

Purchase today and start enjoying your recipes right away.

Scroll to the top of the page and select the buy button.

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release date: Feb 28, 2015
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Slow Cooker Cookbook: Vol. 4 Family Friendly Freezer Meals

Amazing Slow Cooker Freezer Meal Recipes That Free Up Your Time

Are you tired of the dinner rush when you roll through the door after a long day of work? Do you wish you could smell the aroma of an amazing meal, hot and ready for you as you walk into the room?

Well, unless you have hired help to do it for you, a slow cooker is exactly what you need. Oh and if you are wondering, yes, a crock-pot is the same thing.

Why Use A Slow Cooker?

I fell in love with my slow cooker eons ago. It has made living a healthy lifestyle quick and easy for our busy family. Here are just some of the benefits to mastering the art of slow cooking:

  • Less energy used in comparison to a conventional oven
  • Makes weight loss easier by ensuring you have the healthy meals you need when you need them
  • Saves you time and money (why eat out when your meal is ready at home)
  • Tenderizes tougher and less expensive cuts of meat 
  • Better nutrient retention than other cooking methods
  • Great for keeping the house cool while cooking on hot summer days
  • You can set it and forget it

Your Slow Cooker Cookbook Series

Inside “Slow Cooker Cookbook Vol. 4 Family Friendly Freezer Meals” you will discover great recipes like:

Southwestern Chicken Tacos
Butternut Squash Stew
Brunswick Stew
Tuscan Shrimp Soup
Thai Beef with Peanut Sauce

If you want an easy way to make more slow cooker meals make sure not to miss out on the rest of the books in the series:

Slow Cooker Cookbook Vol. 1: Breakfast Recipes
Slow Cooker Cookbook Vol. 2: Soup, Stew & Chili Recipes
Slow Cooker Cookbook Vol. 3: Delicious Dessert Recipes
Slow Cooker Cookbook Vol. 5: 8 Hour Plus Meals That Are Ready When You Get Home

Just scroll up and hit the buy button to start enjoying your slow cooker recipes today!

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release date: Jan 20, 2015
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Cast Iron Cookbook: Vol.4 Dessert Recipes

Cast Iron Cookbook Recipes Just For You

Cast iron skillet cooking is making a serious comeback finally. Cast iron has always been known to have even heating, great heat retention and is so versatile you can use it on a grill, toss it in the oven or even use it over an open flame. Yet very few people were using it.

Some people claim to have been handed down cast iron cookware that is 150 years old. That is amazing. Maybe a bunch of grandmas got together and decided it was time to revive cast iron cooking from the slow death it was experiencing. Who knows and really who cares, you just want to eat great tasting food.

What’s So Great About Cast Iron Cookware

For starters, there is the nostalgic feeling you get cooking with them if your family were avid users when you were a kid or those grandparents you only saw once in a while. The flavoring is just better in cast iron as it seems to release its own unique taste. It somehow captures the aromas of many delicious meals and melds it with whatever you are cooking.

Cleaning cast iron is not near as difficult as you have been led to believe. Just clean it while it is still warm instead of waiting until all the food is baked right on. You don’t want to use soap on it and can just use hot water. Now if you love to cook and then soak your pans cast iron will not be your friend.

You do not want to soak cast iron as it might rust and then you will really need to do some work. You do need to season your skillet after buying it which does take about an hour (instructions inside) but then you have a skillet that will last for years and years.

Cooking with cast iron is more convenient than traditional pans. You can start the recipe on top of the stove and then finish it off in the oven without changing anything. Just slide the skillet in. Or put the pan right in the oven to start and when it is done serve it right from the pan. Who needs casserole dishes?

You can essentially make any recipe you can imagine in a cast iron skillet.

Would You Like Even More Recipes?

You should always have a variety of recipes at your fingertips which is why you will want to check out all the cookbooks in the series:

Cast Iron Cookbook Vol. 1 Breakfast Recipes
Cast Iron Cookbook Vol. 2 Lunch Recipes
Cast Iron Cookbook Vol. 3 Dinner Recipes

Purchase today and start enjoying your recipes right away.

Scroll to the top of the page and select the buy button.

release date: Apr 21, 2015
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Anti-Inflammatory Diet Box Set: Anti-Inflammatory Diet Recipes Breakfast, Lunch, Dinner And Smoothie Recipes

Anti-Inflammatory Diet Cookbook Collection

No longer a physical box set and now in one convenient book. Have you or a loved been given the devastating news that you have a chronic disease caused by inflammation in your body? Do you realize that your diet is one of the main contributors to this inflammation?

Anti-Inflammatory Diet For Beginners

More than ever before what you are eating matters more than how much you eating. Our diets are being run over with processed foods that are damaging our health. It isn’t surprising because they are so quick and easy, but the reality is they are slowly killing us.

Inflammation in the body is being contributed to many of our chronic diseases which means most of them are possibly prevented with proper diet. You need to have the knowledge and recipes in place to make choosing the right diet easy.

What Is An Anti-Inflammatory Diet?

Essentially it eliminates many of the allergenic foods that can cause inflammation in the body. It also focuses on reducing the amount of pesticide, hormone and antibiotic laden foods that are so common today.

The diet focuses on whole and natural foods which are really what we should all eat anyway but through years of advertising we have been swayed to think that inflammation causing foods are somehow healthy for us. When healthy athletes promote fast food, how can we expect any different especially from young people who are influenced by them.

When you eliminate foods that are overly processed, full of sugar and hydrogenated oils, you stand a much better chance of living a long healthy life. If you are used to a junk filled diet, it can take some time to get used to an anti-inflammatory diet. Start to slowly replace your current unhealthy meals with the recipes inside this cookbook and before long you will feel like a whole new person.

If great tasting food isn’t enough the anti-inflammatory diet is also thought to help prevent or treat the following conditions:

  • Alzheimer's disease
  • Cancer
  • Diabetes
  • Heart disease
  • Inflammatory bowel diseases
  • Irritable bowel syndrome

If we can possibly prevent these diseases with diet than I say what are you waiting for?

Anti-Inflammatory Smoothies

Are you finding it difficult to eat enough anti-inflammatory foods? Did you wish there was a more convenient way to fight inflammation?

Anti Inflammatory Smoothies Quick & Easy

Now I could have given you the same boring smoothie recipes you find everywhere but I thought you deserved some new and exciting smoothies. Admittedly these recipes may not be for everyone but I think you are going to enjoy them. Some examples of the recipes inside are:

  • Cashew Vinegar Smoothie
  • Curry Carrot and Tea Smoothie
  • Flaxseed Raspberry Smoothie
  • Roasted Chocolate Quinoa Smoothie
  • Orange Tea Smoothie
  • Walcado Swirl Smoothie
  • Chocolate Bean Smoothie
  • Cauliflower Berry Smoothie
  • Black Cabbage Smoothie

With over 100 breakfast, lunch and dinner recipes plus all the smoothie recipes you really have no excuse not to be inflammation free.

Ready To Rid Your Body Of Inflammation?

Download and start changing your diet today.

Scroll to the top of the page and select the buy button.

release date: Jan 26, 2015
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Mediterranean Diet Cookbook: Vol.1 Breakfast Recipes

Mediterranean Diet Cookbook Vol. 1 Breakfast Recipes

The Mediterranean diet could be considered one of the healthiest and easiest diets to follow. There are few restrictions and the approach is more about sensible eating then deprivation.

Inside you will discover some awesome breakfast recipes that will allow you to effortlessly transition your current lifestyle over to a Mediterranean inspired dietary lifestyle. By feeling like you are eating normal it becomes much easier to maintain a healthy weight and even lose weight with a Mediterranean diet.

What Does The Mediterranean Diet Include?

The list of foods you can enjoy are essentially endless, but there are guidelines with the Mediterranean diet that make it easy to follow.

Here is what you can look forward to:

  • Plenty of plant based foods and fruits
  • Enjoy nuts, beans, grains and seeds
  • Healthy fats like olive oil become a main source of healthy fats
  • Yogurt and cheese are there for dairy lovers
  • Fish and poultry are enjoyed moderately
  • Red meat is enjoyed sparingly
  • About 4 whole eggs a week
  • Moderate amount of wine which makes most people love this diet

As you can see the Mediterranean diet still allows you to feel like you are living life and not dying while dieting. There has also been numerous health benefits associated with a Mediterranean diet including a reduced risk of heart disease, cancer, Parkinson’s, and Alzheimer’s. It is the best diet to help you lower your cholesterol.

It is a diet that just plain works for enhancing the quality of your life.

Would You Like Even More Recipes?

In order to stick with a healthy lifestyle you need a variety of recipes at your fingertips which is why you will want to check out all the cookbooks in the series:

  • Mediterranean Diet Cookbook Vol. 2 Lunch Recipes
  • Mediterranean Diet Cookbook Vol. 3 Dinner Recipes
  • Mediterranean Diet Cookbook Vol. 4 Snacks & Dessert Recipes
  • Mediterranean Diet Cookbook Vol. 5 Slow Cooker Recipes

Purchase today and start enjoying your recipes right away.

Scroll to the top of the page and select the buy button.

release date: Apr 22, 2015
Check price
Clean Eating Cookbook Box Set: Clean Eating Breakfast, Lunch, Dinner & Smoothie Recipes

Are you curious about the clean eating movement that everyone is talking about? Are you a seasoned expert that just wants some new recipes?

Clean Eating Cookbook For All

No longer a physical box set and now all in one convenient book.No matter where you are at in your clean eating journey this cookbook (one in a series of three) will provide you the variety and flavor you are looking for. I mean let’s face it. We all stop eating healthy when we get bored because typically we all eat the same thing every day.

Maybe it is because we think it is just easier or it might be because we just don’t have the recipes we need. Problem solved. The recipes inside will show you how delicious and easy it is to eat clean while actually liking it.

Why Eat Clean For Life?

First let’s define what clean eating even is. Eating clean is a lifestyle based on consuming only whole, natural food and avoiding foods with high sugar or chemical content. Basically, you are avoiding refined processed foods which many of us survive on vs. the raw food we should be.

Just some of the benefits of a clean eating diet are:

  • Healthy weight loss – no pills or gimmicks needed
  • Fewer mood swings 
  • Increased and consistent energy – no more sugar highs and lows
  • Glowing skin
  • Improved brain function – be mentally sharper and less forgetful

There is a life waiting for you that is free from fatigue, headaches, aches and pains and that general feeling of never being 100% healthy. It might take some work to get used to a clean eating lifestyle but stick with it and reap the rewards.

When you choose to eat clean, you are choosing your health first. We were never meant to eat things that take weeks or even a year to spoil. Now you can enjoy your healthy food with these delicious recipes and the all the benefits that come with them.

Clean Eating Smoothies

I’m busy. You’re busy. Who has time to do what it takes to make a healthy meal day in and day out? I didn’t and it started to negatively affect my health. Even then, I still didn’t seem to take the time to eat the food I knew I needed to eat.

I faced what many people faced. The news that something needed to change immediately or else. That was many years ago and I have to say that smoothies may well have saved my life.


Just Some Of The Smoothie Recipes You Will Discover Inside

You might not love them all, but I would guess you are going to find some new favorites.

  • Clean Blueberry Cheese Smoothie
  • Almond-Quinoa Smoothie
  • Cinnamon Strawberry Yogurt Smoothie
  • Peach Walnut Pie Smoothie
  • Minty Strawberry Smoothie
  • Spicy Cantaloupe Tea Smoothie
  • Blueberry Carrot-Cucumber Smoothie

Ready To Get Clean?

Download and start enjoying your recipes right away.

Scroll to the top of the page and select the buy button.

release date: Mar 01, 2015
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Anti-Inflammatory Diet Smoothies: Inflammation Fighting Recipes That Enhance Your Body's Natural Healing Powers

Are you finding it difficult to eat enough anti-inflammatory foods? Did you wish there was a more convenient way to fight inflammation?

Anti Inflammatory Smoothies Quick & Easy

As more people start to contract what many people refer to as preventable diseases, the more they reflect on the type of dietary lifestyle they followed. If all you ever ate was unhealthy fatty foods would it surprise you if you were diagnosed with heart disease or some type of chronic diseases?

The reality is many people would be surprised as they don’t realize that all those processed foods are causing life threatening amounts of inflammation to form inside their body. It is not like the advertisements for those types of food end with the slogan “Eat our food and you might die.”

It can be overwhelming when you realize how many vegetables and other healthy foods you need to eat in a day. That is the exact reason a lot of people just don’t bother with it. When was the last time you ate three cups of vegetables a day for any length of time?

That is where smoothies come in. You can toss everything into a good quality blender, hit start and in minutes you have a delicious inflammation fighting meal. All without the chewing. With the endless recipe possibilities, you ever have to worry about getting bored.

Benefits Of An Ant Inflammation Diet

The beauty of an anti inflammatory diet is that you couldn’t ask for a more straight forward diet. You eat whole, natural foods that are not overly processed. The easiest way to start an anti inflammatory lifestyle is to buy food that spoils.

If you can buy something that will last for months in the cupboard or in the basement you know it is seriously processed. If it has an ingredients list, chances are it has been processed.

Just think of fresh meat, vegetables, fruit, eggs and other foods that you know have a short shelf life. These will be the starting points of any great anti inflammation diet. If it can go rotten, it has to be gotten. Horrible sounding slogan but you get the point.

Discover Unique & Delicious Smoothie Recipes

Now I could have given you the same boring smoothie recipes you find everywhere but I thought you deserved some new and exciting smoothies. Admittedly these recipes may not be for everyone but I think you are going to enjoy them. Some examples of the recipes inside are:

  • Cashew Vinegar Smoothie
  • Curry Carrot and Tea Smoothie
  • Flaxseed Raspberry Smoothie
  • Roasted Chocolate Quinoa Smoothie
  • Orange Tea Smoothie
  • Walcado Swirl Smoothie
  • Chocolate Bean Smoothie
  • Cauliflower Berry Smoothie
  • Black Cabbage Smoothie

Ready To Get Blending?

Download and start enjoying your recipes right away.

Scroll to the top of the page and select the buy button.

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release date: Jan 20, 2015
Check price
Cast Iron Cookbook: Vol.1 Breakfast Recipes

Cast Iron Cookbook Recipes Just For You

Cast iron skillet cooking is making a serious comeback finally. Cast iron has always been known to have even heating, great heat retention and is so versatile you can use it on a grill, toss it in the oven or even use it over an open flame. Yet very few people were using it.

Some people claim to have been handed down cast iron cookware that is 150 years old. That is amazing. Maybe a bunch of grandmas got together and decided it was time to revive cast iron cooking from the slow death it was experiencing. Who knows and really who cares, you just want to eat great tasting food.

What’s So Great About Cast Iron Cookware

For starters, there is the nostalgic feeling you get cooking with them if your family were avid users when you were a kid or those grandparents you only saw once in a while. The flavoring is just better in cast iron as it seems to release its own unique taste. It somehow captures the aromas of many delicious meals and melds it with whatever you are cooking.

Cleaning cast iron is not near as difficult as you have been led to believe. Just clean it while it is still warm instead of waiting until all the food is baked right on. You don’t want to use soap on it and can just use hot water. Now if you love to cook and then soak your pans cast iron will not be your friend.

You do not want to soak cast iron as it might rust and then you will really need to do some work. You do need to season your skillet after buying it which does take about an hour (instructions inside) but then you have a skillet that will last for years and years.

Cooking with cast iron is more convenient than traditional pans. You can start the recipe on top of the stove and then finish it off in the oven without changing anything. Just slide the skillet in. Or put the pan right in the oven to start and when it is done serve it right from the pan. Who needs casserole dishes?

You can essentially make any recipe you can imagine in a cast iron skillet.

Would You Like Even More Recipes?

You should always have a variety of recipes at your fingertips which is why you will want to check out all the cookbooks in the series:

Cast Iron Cookbook Vol. 2 Lunch Recipes
Cast Iron Cookbook Vol. 3 Dinner Recipes
Cast Iron Cookbook Vol. 4 Dessert Recipes

Purchase today and start enjoying your recipes right away.

Scroll to the top of the page and select the buy button.

Discover more books in the following subjects:
release date: Mar 01, 2015
Check price
Dump Cake Cookbook: Delicious & Easy To Make Cakes The Family Will Love

Do you need a quick and easy way to whip up a cake for a party or event?

Delicious Dump Cake Recipes

What in the world is a dump cake you ask? Great question. A dump cake is literally a cake that you dump all the ingredients into a pan and then bake. Nothing fancy or complicated about them. They are so simple you might find yourself wondering why you had to buy a recipe book in the first place.

Honestly, the combinations are endless and while this book offers some fantastic recipes there are thousands you can create. You can add in all kinds of fruits, berries, nuts, flavoring, etc. You can even great creative and use alternatives like gluten free products.

You can become a master chef of the dump cake in no time flat. Just follow along with the recipes and get to baking.

Some Of The Dump Recipes You Will Find Inside

Get ready to salivate:

  • Blueberry Cinnamon Dump Cake
  • Cinnamon Pumpkin Spice Dump Cake
  • Rhubarb Jello Dump Cake
  • Caramel Apple Spiced Cream Dump Cake
  • Cola and Maraschino Cherry Dump Cake
  • Chocolate Dream Dump Cake

I have used these recipes numerous times for family get togethers, birthday parties obviously, potlucks with friends and many other occasions.

Ready To Get Cooking?

Download and start enjoying your recipes right away.

Scroll to the top of the page and select the buy button.

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