Best Selling Books by John Gottman PhD

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release date: May 05, 2015
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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages.

John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy.

Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.

Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

release date: Jun 01, 1995
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Why Marriages Succeed or Fail: And How You Can Make Yours Last
Psychologist John Gottman has spent twenty years studying what makes a marriage last. Now you can use his tested methods to evaluate, strengthen, and maintain your own long-term relationship.

This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.

You'll also learn that more sex doesn't necessarily improve a marriage, frequent arguing will not lead to divorce, financial problems do not always spell trouble in a relationship, wives who make sour facial expressions when their husbands talk are likely to be separated within four years and there is a reason husbands withdraw from arguments—and there's a way around it.

Dr. Gottman teaches you how to recognize attitudes that doom a marriage—contempt, criticism, defensiveness, and stonewalling—and provides practical exercises, quizzes, tips, and techniques that will help you understand and make the most of your relationship. You can avoid patterns that lead to divorce, and—Why Marriages Succeed or Fail will show you how.
release date: Jan 22, 2008
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And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives
Congratulations! You have a new baby.
Don’t forget you also have a marriage.

Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by:

• Focusing on intimacy and romance
• Replacing an atmosphere of criticism and irritability with one of appreciation
• Preventing postpartum depression
• Creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby

Complete with exercises that separate the “master” from the “disaster” couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.
release date: Nov 02, 2010
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Los siete principios para hacer que el matrimonio funcione (Spanish Edition)
John M. Gottman ha revolucionado el estudio del matrimonio utilizando procesos rigurosamente científicos para la observación de los hábitos de las parejas a través de muchos años en un detalle sin precedentes. Aquí está la culminación de una vida de trabajo: los siete principios que guían a las parejas en el camino hacia relaciones duraderas y armoniosas. Directo en su método, pero a la vez profundo en sus resultados, estos principios enseñan asombrosas nuevas estrategias para hacer que el matrimonio funcione. Gottman ayuda a las parejas a concentrarse el uno en el otro, a prestar atención al día a día y a los pequeños detalles que, puestos juntos, forman el corazón y el alma de cualquier relación. Acompañado de ejercicios y cuestionarios prácticos Los siete principios para hacer que el matrimonio funcione es la guía definitiva para cualquiera que quiera que su relación alcance su máximo potencial.
release date: Mar 31, 2011
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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
Straightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making marriage work. Gottman has scientifically analyzed the habits of married couples and established a method of correcting the behavior that puts thousands of marriages on the rocks. He helps couples to focus on one another and pay attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Gottman has culled seven principles essential to the success of any marriage: -Maintain a love map -Foster fondness and admiration -Turn toward instead of away -Accept influence -Solve solvable conflicts -Cope with conflicts you can't resolve -Create shared meaning Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, this is the definitive guide for any couple who wants their relationship to realize its highest potential.
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release date: Jan 01, 2004
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What Am I Feeling?

Adapted from Dr. John Gottman’s Raising an Emotionally Intelligent Child, this book helps adults identify their parenting and care giving style. It explains the five important steps in “emotion coaching” children to ensure that children are guided to healthy emotional growth. Gottman argues that kids who can accept and share their emotions form stronger friendships, achieve more in school, recover from emotional crises more quickly, and are physically healthier. Beautiful illustrations of parents and children help convey the vital message of this guide.

release date: Apr 15, 2014
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The Science of Trust: Emotional Attunement for Couples

For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect each other, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times.

Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient.

This audiobook, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers a detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.

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release date: Sep 04, 2012
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What Makes Love Last?: How to Build Trust and Avoid Betrayal
Dr. John Gottman, the country's preeminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. What Makes Love Last? shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of "sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. What Makes Love Last? guides couples through an empirically tested, trust-building program that will help them repair and maintain any long-term, intimate romantic relationship.
release date: Mar 13, 1997
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Observing Interaction: An Introduction to Sequential Analysis
Mothers and infants exchanging gleeful vocalizations, married couples discussing their problems, children playing, birds courting, and monkeys fighting all have this in common: their interactions unfold over time. Almost anyone who is interested can observe and describe such phenomena. However, scientists usually demand more than a desription--they want observations that are replicable and amenable to scientific analysis, while still faithful to the dynamics of the phenomena studied. This book provides a straightforward introduction to scientific methods for observing social behavior. The second edition clarifies and extends material from the first edition, especially with respect to data analysis. A common standard for sequential data is introduced and sequential analysis is placed on firmer, log-linear statistical footing. The second edition is designed to work as a companion volume to Analyzing Interaction (1995). Because of the importance of time in the dynamics of social interaction, sequential approaches to analyzing and understanding social behavior are emphasized. An advanced knowledge of statistical analysis is not required. Instead, the authors present fundamental concepts and offer practical advice.
release date: May 16, 2006
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Ten Lessons to (Lib)(CD)
Whether you want to make a strong relationship more fulfilling or rescue one that's headed for disaster, TEN LESSONS TO TRANSFORM YOUR MARRIAGE is essential listening.
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