Best Selling Books by Lee Crutchley

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release date: May 05, 2015
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How to Be Happy (Or at Least Less Sad): A Creative Workbook
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
 
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
release date: Sep 05, 2017
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The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind
An insightful, supportive and creative journal for anyone who can't turn off their restless minds when the lights go out

An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves.
release date: Nov 05, 2013
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The Art of Getting Started
The ideal companion for all creative minds - The Art of Getting Started is the long missing piece of the creative puzzle. As a self-professed procrastinator, illustrator Lee Crutchley knows the 'first blank page' all too well and has used his expertise to devise a unique variety of impulsive habits to kick start the brain. Through a series of hand-written tasks and challenges Lee leads the reader through a range of lively prompts to shift the perspective and get those creative juices flowing again in new and surprising ways. 

Quick fire questions encourage impulsive decisions, tapping instantly into creative instincts, learning the best way to engage the mind into getting that all important start. Be prepared to write, draw, cook and explore as this stimulating, witty and hands-on guide takes readers to inspirational heights and as a capable right-hand-man, it will be tough to be without it. Taking 'back to basics' to a new level, Crutchley wants readers to immerse themselves, creativity in its purest form. In answer to the procrastination nation is a new technique, and creative method: The Art of Getting Started.
release date: Aug 16, 2020
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How to Be Happy (or at least less sad): A Creative Workbook by Lee Crutchley (2015-07-02)
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release date: Oct 06, 2011
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Quoteskine. Volume 1
The world would be a better place if everyone continued to draw past their teens. But we're told from an early age that art, especially drawing, won't pay bills. You need to do something with your life, become a doctor, or a mechanic, or a...Teacher? If you really want to draw for a living, that's called illustration. And you'll need to go to college, and uni, start from the bottom and work your way up...Drawing if for kids! Quoteskine is drawing for grown ups. Call it anti-illustration if you want. It celebrates the love of drawing and the subject matter that inspires each image. Taking in references from movies, books, music, famous figures and even including some self penned quotes. Quoteskine hopes to reconnect that childhood love of drawing and creativity with the adult brain. Forget a minute about the work you have to do and the bills you have to pay. Get lost instead in the grown up kid's world that is Quoteskine. Then it's your turn.
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release date: Jan 01, 2015
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How to Be Happy (or at least less sad)
How To Be Happy (Or At Least Less Sad) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life and, ultimately, make you feel that little less sad. "This book made me nervous when I first scanned through it because I knew it would work! This isn't a self-help book; it's more of a blue-collar, get-down-to business friend with calloused hands who is ready to boogie when you are. This book is about action. But also acknowledgement. There are no platitudes and its author is no Pollyanna. It's an explicit map that leads to a place where you're going to feel measurably better, and better equipped to face life's vicissitudes." (Rob Delaney, Comedian).
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release date: Jan 26, 2016
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Cómo ser feliz (y no perder la esperanza) / How to Be Happy (Or at Least Less Sad) (Spanish Edition)
Un cuaderno interactivo, un álbum, un diario íntimo... Este libro es todas estas cosas, y más. Te ayudará a superar los momentos difíciles, a ver las cosas desde otra perspectiva y a redescubrir los placeres cotidianos. Rellena estas páginas. Reirás. Llorarás. Y te sorprenderá la capacidad que tienes para ser más feliz.

Si estás triste, si tienes un momento de bajón, o si las mañanas en las que te cuesta afrontar el día se suceden más de la cuenta, Cómo ser feliz (y no perder la esperanza) te ayudará a levantar cabeza. Ningún libro puede resolver todos tus problemas, pero este te enseñará a ver las cosas desde una perspectiva más creativa. No te dará las respuestas, sino que permitirá que las encuentres tú solo y redescubras así lo positivo del día a día. A través de reflexiones, ideas y ejercicios sorprendentes y sencillos, sus páginas te brindarán consuelo, momentos entretenidos y la esperanza de un nuevo principio.

English Description

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.
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release date: Aug 16, 2020
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How to Be Happy (or at least less sad): A Creative Workbook(Chinese Edition)/你开心就好:一本分享快乐的创意手账书
超实用、互动式创意"快乐手账书",快速改善情绪状态,实用程度完胜所有积极心理学读物! 心情低落、焦虑甚至抑郁是现代社会中人们普遍受到影响却极少讨论的问题,据统计,大约有30%的成年人在不同程度上受到这类问题的困扰,在都市人群中尤其高发。畅销书作者和插画师李·克拉奇利根据自己的抑郁经历和积极心理学的最新研究成果,创作了这本关于如何让你变得更加快乐的互动式手账书,帮助读者从更加积极的角度来看待生活中的问题与烦恼。通过书中一系列实用的调整方法,来发现生活中的"小确幸",体会生活的意义,改变悲观沮丧、低沉压抑的心绪状态,重拾健康快乐的人生。在实用的操作层面,本书是目前所有心理自助读物中具有开创意义的一本
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release date: Aug 16, 2020
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The Art of Getting Started by Lee Crutchley (2013-11-05)
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release date: Aug 16, 2020
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C?mo ser feliz (y no perder la esperanza)How to Be Happy (or at Least Less Sad): A Creative Workbook (Spanish Edition) by Lee Crutchley (2016-01-26)
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