Best Selling Books by Rachel Macy Stafford

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release date: Mar 07, 2017
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Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love

Only Love Today is the inspirational read from best-selling author of Hands Free Mama, Rachel Macy Stafford. Millions of Stafford’s fans from her blog and her books find hope, challenge, and inspiration through her poetic and powerful short pieces on her blog. Only Love Today brings these pieces and many new, original entries together in a beautiful book based around the four seasons. From finding daily surrender in the autumn and daily hope in the winter, to daily bloom and daily spark in the spring and summer, you will always find fresh beautiful words for your day. 

With a flexible, non-dated structure, Only Love Today is perfect to pick up at any time of the year and find hope and encouragement to address your current challenge or need – family, parenting, relationships, finding peace in a stressed out world. Stafford offers you strength and vision for a new and more connected way to live. This is a timeless book of inspiration to remember and live for what really matters.

release date: Jan 07, 2014
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Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!

“Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.”

--Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books
http://www.huffingtonpost.com/

DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free”

If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted.

But this isn’t the way it has to be. 

In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most.

Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions.

So join Rachel and go hands-free. Discover what happens when you choose to open your heart―and your hands―to the possibilities of each God-given moment.

release date: Sep 08, 2015
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Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More

We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not—not with the nine habits outlined in this book.

New York Times bestselling author and widely known blogger, Rachel Macy Stafford, reveals nine habits that help you focus on investing in the most significant parts of your life. As your hands, heart, and eyes become open, you will experience a new sense of urgency—an urgency to live, love, dream, connect, create, forgive, and flourish despite the distractions of our culture. By following each daily Hands Free Declaration, you will be inspired to adopt mindful daily practices and new thought-processes that will help you:

•         Make meaningful, lasting human connections despite the busyness of everyday life.

•         Live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity.

•         Protect your most sacred relationships, as well as your values, beliefs, health, and happiness, despite the latent dangers of technology and social media.

•         Pursue the passions of your heart without sacrificing your job or your daily responsibilities.

•         Evaluate your daily choices to insure you are investing in a life that matters to you.

With a Hands Free Life perspective, you will have the power to look back and see you didn’t just manage life, you actually lived it—and lived it well.

release date: Jul 17, 2020
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Hands Free Life: 9 Habits for Overcoming Distraction, Living Better, and Loving More by Rachel Macy Stafford (2015-09-08)
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release date: Jul 17, 2020
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Hands Free Life by Stafford Rachel Macy (2015-10-08)
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release date: Jul 17, 2020
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Wolniejsze zycie. 9 dobrych nawykow, dzieki ktorym pokonasz pozeracze czasu, bedziesz lepszym rodzicem i zyskasz pokoj w sercu
Wolniejsze zycie. 9 dobrych nawykow, dzieki ktorym pokonasz pozeracze czasu, bedziesz lepszym rodzicem i zyskasz pokoj w sercu
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release date: Jul 17, 2020
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Mama bez komorki
Mama bez komorkiPolish language book. Ksiazka w polskiej wersji jezykowej.
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release date: Oct 21, 2017
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Der Tag, an dem ich aufhörte, ""Beeil Dich"" zu sagen
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