Best Selling Books by SYLVIA ANDREW

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release date: Sep 01, 2015
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The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood

Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight.

If you have bipolar disorder, you already know about the emotional ups and downs that can accompany this disorder. But you may not know that people with bipolar disorder are far more likely to die from obesity-related illnesses as a result of poor nutrition and poor lifestyle choices.

For the first time ever, this comprehensive workbook offers the proven-effective, Harvard-researched diet and lifestyle program made popular in the best-selling book Eat, Drink, and Be Healthy, to help you manage your moods, lose weight, and thrive.

When you are experiencing a manic or depressive episode, making healthy lifestyle choices is probably the last thing on your mind. That’s why The Wellness Workbook for Bipolar Disorder offers guidance to help you implement healthy changes into your daily life—one step at a time.

release date: Feb 01, 1991
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Andrew Lloyd Webber: Arranged for the Harp
(Harp). In this book, Sylvia Woods has arranged 11 songs by Andrew Lloyd Webber from many of his most famous pop operas. Five of the songs are from Phantom of the Opera , as well as hits from Cats, Starlight Express, Evita, Jesus Christ Superstar, Requiem and Tell Me on a Sunday . For intermediate to advanced players. Many songs have sharping lever changes within the pieces. They are in the keys of C or G, with fingerings. 36 pages, spiral-bound. Playable on both lever and pedal harps.
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release date: Aug 24, 2004
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One Heart: Universal Wisdom from the World's Scriptures
The purpose of One Heart is to illuminate the common sacred ground at the heart of seven faiths: Buddhism, Christianity, Confucianism, Hinduism, Islam, Judaism, and Taoism. Its method is to identify 65 essential principles, among them: Feel what other people feel; Don't harm others; Lead with virtue and concern for others; Be honest; Practice what you preach; Be content; Don't let anger take over; Choose your companions wisely; Accept the existence of spiritual beings; Seek and you will find. Illustrating each principle are one, two, or three quotations (adding up to more than 600) from a wide variety of texts sacred to each of the seven faiths—including the Old and New Testaments, the Talmud, the Mahabarata, the Tao Te Ching, the Bhagavad Gita, the Analects of Confucius, and many other sacred sources. In addition, each chapter also provides guidance on a spiritual theme or practice—prayer beads, a home altar, labyrinth walking—to enhance our understanding of these wise words and universal principles.
release date: Apr 15, 2010
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Cornbread Nation 5: The Best of Southern Food Writing (Cornbread Nation Ser.)

The fifth volume in this popular series from the Southern Foodways Alliance spans the food cultures of the South. Cornbread Nation 5, lovingly edited by accomplished food writer Fred W. Sauceman, celebrates food and the ways in which it forges unexpected relationships between people and places. In this collection of more than seventy essays and poems, we read about the food that provides nourishment as well as a sense of community and shared history.

Essays examine Nashville’s obsession with hot chicken and the South’s passion for congealed foods. There are stories of green tomatoes frying over a campfire in the Cumberland Mountains of Tennessee and tea cakes baking for Easter in Louisiana. In a chapter on immigrant cooking, writers visit the Mississippi Delta where a Chinese family fries pork rinds in a wok and a Lebanese restaurant serves baklava alongside coconut cream pie. Alan Deutschman, a self-described “Jewish Yankee,” chronicles his search for the perfect country ham. Barbara Kingsolver extols on the joys of eating sustainably. Sara Roahen writes a veritable love letter to the venerable New Orleans Sazerac. Kevin Young delights with his “Ode to Chicken,” and Donna Tartt treats us to what else but bourbon. Cornbread Nation 5 is a feast for the eyes, and if you’re not hungry or thirsty when you pick up this book, you will be when you put it down.

Published in association with the Southern Foodways Alliance at the Center for the Study of Southern Culture at the University of Mississippi. A Friends Fund Publication.

release date: Jun 01, 2002
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When Spirits Come Calling: The Open-Minded Skeptic's Guide to After-Death Contacts
Two out of five Americans report sensing meaningful contacts with lost loved ones. Such contacts are usually comforting - and surprisingly intense. Most do not involve mediums. And unlike near-death experiences, they come unexpectedly to healthy people going about their normal lives.

Here are moving, never-before-published stories of apparent afterlife communication, told in the perceivers' own words. Comparing today's Western beliefs with those of other traditions, ancient and modern, Professor Wright opens the door to reasoned discussion about this often hush-hush subject.

release date: Oct 01, 1989
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Seal Child
While entranced by the seals that swim off the shore of the Maine island she visits during holidays, sixth grader Molly befriends an interesting girl her age who seems different from other humans.
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release date: Jan 26, 2016
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Diseases of Coral
Coral disease is quickly becoming a crisis to the health and management of the world’s coral reefs. There is a great interest from many in preserving coral reefs. Unfortunately, the field of epizootiology is disorganized and lacks a standard vocabulary, methods, and diagnostic techniques, and tropical marine scientists are poorly trained in wildlife pathology, veterinary medicine, and epidemiology. Diseases of Coral will help to rectify this situation.
release date: Aug 21, 2001
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Dancing in My Bones (Harper Growing Tree)

Your 21/2-year-old is full of bouncing, dancing energy.

Tips for reading and sharing:

  • Recite portions of the text as you dance with your child
  • Point to and identify the body parts mentioned in the story
  • Make up playful extensions to the text, such as "I've got teeth in my mouth; I've got hair on my head."

release date: Dec 20, 2019
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An Inescapable Match: AND The Missing Marchioness (Steepwood Scandals Collection): AND The Missing Marchioness (Steepwood Scandals Collection)
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release date: Sep 01, 2015
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Tor.com: Selected Original Fiction, 2008-2012

This outstanding collection of short stories features some of the best of Tor.com original fiction, in audio for the first time. Written for and originally published exclusively on Tor.com, this audiobook includes Nebula and World Fantasy Award-nominated short stories, brand-new fiction from bestselling authors, and tales that feature characters and worlds that listeners already know and love.

In this unique story collection, listeners will enjoy fiction from Sylvia Day, John Scalzi, Brandon Sanderson, and many others. The collection includes:

“Earth Hour” by Ken MacLeod
“Eve of Sin City” by Sylvia Day, featuring Evangeline Hollis of the Marked series
“The President’s Brain is Missing” by John Scalzi
“Overtime” by Charles Stross, set in the world of The Laundry Files
“Firstborn” by Brandon Sanderson
“Down on the Farm” by Charles Stross, set in the world of The Laundry Files
“After the Coup” by John Scalzi
“The Finite Canvas” by Brit Mandelo
“Swift, Brutal Retaliation” by Meghan McCarron
“Portrait of Lisane da Patagnia” by Rachel Swirsky
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