Best Selling Books by Serene Allison

Discover best selling books by Serene Allison from local library. Read book reviews and check book availability from public library with one click.

For more book recommendations, please check out New York Times® Best Sellers, Children's Book Recommendations or the complete list of Featured Book Lists and Award Winners

Share
1 - 10 of 12 results
>>
release date: Sep 12, 2017
Check price
Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours
From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family!

The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.

Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years.  Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small.  Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love.  You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated!  And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered.

In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!
Discover more books in the following subjects:
release date: Sep 15, 2015
Check price
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes

In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. 

This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more.  No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love.

With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

release date: Sep 15, 2015
Check price
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

Forget the Fad Diets, Join the Food Freedom Movement!

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all.  

Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success.  

Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle.  It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children.

The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals.

Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.

release date: Sep 01, 2012
Check price
Trim Healthy Mama
Trim Healthy Mama No More Fads! A Common Sense Guide To Satisfy Your Cravings And Energize Your Life. By Pearl Barrett & Serene Allison. For Women Of All Ages And Stages! Over 250 Recipes, Proven Ways to Lose Weight, How to Balance your Hormones, How to Re-fire your Metabolism, Make your Skin Glow, Ignite Marriage Intimacy, Simple but Effective Exercise Plan. (for Pregnant Mothers too!) Answers for Postmenopausal Women.
release date: Oct 01, 2014
Check price
One Hundred Days of Inspiration: Devotional for Women of All Ages & Stages (Trim Healthy Mama)
Trim Healthy Mama's new devotional will help motivate you daily to keep both your body healthy and your soul healthy! A unique devotional book written from the heart from three generations--grandmother, daughters, and grand-daughter. The Apostle John wrote in his third letter, "I pray that you may prosper in all things and be in health, just as your soul prospers." Not only is this book written from three generations, but it nourishes the whole person--body, soul, and spirit. God's eternal truths which have been embraced and proved by three generations of women will also bring inspiration and life to your whole being.
release date: Apr 20, 2020
Check price
Rejuvenate Your Life! Recipes for Energy
improving your life with better nutrition and self care.
Discover more books in the following subjects:
release date: Apr 20, 2020
Check price
One Hundred Days of Inspiration: Devotional for Women of All Ages & Stages (Trim Healthy Mama) by Serene Allison (2014-10-01)
Discover more books in the following subjects:
release date: Apr 20, 2020
Check price
Comment La Riviere Petitcodiac Devint Boueuse/Ta'n Telkisi-Siskuapua' Qsepp Petikotiak Sipu
Discover more books in the following subjects:
release date: Jan 15, 2016
Check price
Kayaking (Outdoor Life)
Kayaking is an ancient activity that was once key to the survival of Inuit peoples. It has since become a recreational pursuit popular among young and old alike. Readers will be excited to take to the water after learning the basics of kayaking, including proper paddle control and performing a roll. Beginners will learn where they can enjoy a leisurely introduction to kayaking with a scenic guided tour and how they can work their way up to the difficult rapids tackled by advanced kayakers. Important terms, equipment, strokes, and the differences between sea and whitewater kayaking are also covered.
Discover more books in the following subjects:
release date: Mar 18, 2014
Check price
The Best Fiction Sampler Ever 2014 - Howard Books: A Free Sampling of Spring Fiction Titles
Complete with new beginnings and the promise of happy endings, the Howard Books Spring 2013 Fiction eSampler has an array of debut authors and perennial favorites for you to try out and enjoy. Step back in time with our historical fiction, fall in love with our inspirational romance, and enjoy our contemporary stories. If you would like to learn more about any of our authors or the titles featured, please visit us at HowardBooksOnline.com, follow @Howard_Books, or like us at Facebook.com/HowardBooks and sign up to receive our free monthly e-newsletter to stay informed of all of Howard’s fiction releases.

With chapter excerpts from the following Spring 2014 new releases:

Sinners and the Sea by Rebecca Kanner

Friend Me by John Faubion

The Traitor’s Wife by Allison Pataki

The Thief by Stephanie Landsem

Healer of Carthage by Lynne Gentry

Vow Unbroken by Caryl McAdoo

The Shepherd’s Song by Betsy Duffey and Laurie Myers

Fifteen Minutes by Karen Kingsbury

Fearless Hope by Serena Miller

Sing for Me by Karen Halvorsen Schreck

Fair Play by Deaanne Gist

Chateau of Secrets by Melanie Dobson

Somebody Like You by Beth K. Vogt

Visit HowardBooksOnline.com for more on these and other authors.
Discover more books in the following subjects:
1 - 10 of 12 results
>>


  • Copyright © 2017 Link2Library Inc.