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release date: Sep 17, 2013
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Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
A 1 New York Times bestseller-the devastating truth about the effects of wheat sugar and carbs on the brain with a 4-week plan to achieve optimum health Renowned neurologist David Perlmutter MD blows the lid off a topic thats been buried in medical literature for far too long carbs are destroying your brain And not just unhealthy carbs but even healthy ones like whole grains can cause dementia ADHD anxiety chronic headaches depression and much more Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls why your brain thrives on fat and cholesterol and how you can spur the growth of new brain cells at any age He offers an in-depth look at how we can take control of our smart genes through specific dietary choices and lifestyle habits demonstrating how to remedy our most feared maladies without drugs With a revolutionary 4-week plan GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better GRAIN BRAIN is a 1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award
Product details
BindingHardcover
Sales rank10122
Pages336
ManufacturerLittle, Brown and Company
EAN9780316234801
List price$36.50
Price$23.49

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