Most Downloaded Free eBooks in Sports

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release date: Oct 22, 2017
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100 Martial Arts Zen Kaboom! (2 Book Series)
From Book 1: Zen wisdom from Grand Master Steve. Grand Master Steve is the lower Iowa martial arts tournament circuit champion. He has black belts in seven different styles of martial arts and is the owner of the Suds n' Soaks laundromat down on 4th Ave.
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release date: Oct 14, 2017
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Camping For The Complete Beginner: Prepping For Adventure
Are you ready to give camping a try? Learn everything you need to know to prepare for an amazing first camping experience. Short and to the point, this book makes camping easy. Topics include tents, bedding choices, food for your trip, and what you need to pack when headed to the outdoors. Also included are three camp food recipes.
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release date: Oct 09, 2017
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FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle)

Do You Want to Know How to Burn Fat and Build the Body of a Greek God?


Then this extraordinary FASTING - 2 Book Bundle will help you Get Lean and Fit FAST!!!


FASTING includes the following books:

(1) Intermittent Fasting
(2) Bodybuilding


The first book, Intermittent Fasting, will teach you how to develop an amazing looking body by practicing Intermittent Fasting.

This book will teach you what Intermittent Fasting is and how you can begin this Amazing Weight Loss Lifestyle so that you can Lose Fat, Look Good and Feel Great all the time!

This book will teach you the different kinds of Intermittent Fasting Schedules and Methods that you can use in order to make Fasting part of your everyday life.

This book will teach you about nutrition and goes over simple meal plans that you can prepare in order to help you with your Intermittent Fasting Lifestyle.

This book goes over simple Intermittent Fasting Tips and Strategies that will help you along your Fat Loss Journey.

This book will also teach you the Real Secret to Permanent Fat Loss and that secret is Intermittent Fasting.

The second book, Bodybuilding, teaches you how to develop an amazing looking body like the Ancient Greek Gods.

This book explains the importance of having a well-proportioned body as well as How to develop a well-proportioned body.

This book goes over the type of workouts, exercises and daily training the Ancient Greek Gods performed every day in order to develop such well sculpted artistic bodies.

This book provides you with and an 8 Week Training Program that will help transform your body into a modern day Greek God.

This book provides you with information on nutrition as well as the kinds of foods the Ancient Greek Gods used to eat.

This book will cover everything you need to know for developing an extraordinary body just like the Ancient Greek Gods.

So Do You Want to Know How to Burn Fat and Build the Body of a Greek God?



Then BUY this valuable FASTING - 2 Book Bundle NOW!!!

release date: Oct 02, 2017
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WEIGHT LIFTING: Think Strong, Get Lean and Build a KICK-ASS Body - (4 Book Bundle)

Do You Want to Think Strong, Get Lean and Build a KICK-ASS Body?


Then this extraordinary Weight Lifting - 4 Book Bundle will help you develop a KICK-ASS Body!


WEIGHT LIFTING includes the following books:

(1) Mental Toughness
(2) Bodybuilding
(3) Strength Training
(4) Bodyweight Training


The first book, Mental Toughness, will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to develop:

(A) A warrior spirit so that you can deepen the connection you have with your spiritual self.

(B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.

(C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.

(D) Razor sharp concentrationn to ensure that you are staying focused on your goals.

(E) Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader.

(F) And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process.

The second book, Bodybuilding, teaches you how to develop an amazing looking body like the Ancient Greek Gods.

This book explains the importance of having a well-proportioned body as well as How to develop a well-proportioned body.

This book goes over the type of workouts, exercises and daily training the Ancient Greek Gods performed every day in order to develop such well sculpted artistic bodies.

This book provides you with and an 8 Week Training Program that will help transform your body into a modern day Greek God.

This book provides you with information on nutrition as well as the kinds of foods the Ancient Greek Gods used to eat.

This book will cover everything you need to know for developing an extraordinary body just like the Ancient Greek Gods.

The third book, Strength Training, will teach you how to go from a Beginner Strength Training Athlete to an Advanced Strength Training Athlete.

This book will teach you the amazing 5X5 Workout Program for the purpose of helping you to get Stronger

This book goes over the important muscles you will need to exercise for getting STRONGER: Legs, Back and Chest Muscles.

This book provides information on recipes, the importance of eating healthy and getting enough rest for the purpose of getting STRONGER.

This book guides you through the process of getting STRONGER with pictures and explanations of exercises covered in this book.

The fourth book, Body Weight Training will teach you how to develop superior strength with Calisthenics.

This book will introduce you to beginner, intermediate and advanced body weight exercises.

This book will provide you with various workout routines for a 12 week body transformation using body weight exercises.

This book will explain the importance of doing body weight exercises as well as why everyone should do them.

So Do You Want to Think Strong, Get Lean and Build a KICK-ASS Body?


Then BUY this Amazing Weight Lifting - 4 Book Bundle NOW!!!

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release date: Aug 30, 2012
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Harts at Sea Sailing to Windward
He proposed, and interrupted her response with, “Before you say, ‘yes’, you need to know that someday I want to have a sailboat and sail around the world.” She cried. These were not tears of joy.

Twenty-five years later, they went to sea. This is the story of their first year as cruising sailors, and what she learned about: weathering storms, provisioning, entering strange harbors, and how living on a small boat with one’s spouse isn’t the long awaiting life-time honey-moon imagined by landlubbers.
If you’re planning a long sea voyage with your loved ones, read this book. It won’t provide all of the sailing or travel information you need, but it will make you smile and prepare you for many of the experiences encountered while sailing in paradise. You’ll learn some things here that can’t be found in cruising guides or how-to sail and cruise books. As Barb says, “This is the stuff I didn’t know I needed to know before we left.”
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release date: Oct 08, 2017
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12 Basic Motorcycle Travel Tips: How to Prepare for Extended Adventure Motorcycle Trips
Whether you're considering a motorcycle trip or have committed to one and just need some final pre-departure advice, the 12 basic points addressed in this guide can save motorcycle travelers time and money, and ultimately make their journeys safer and more enjoyable!

Stemming from over 80,000 miles of motorcycle riding experience through 14 countries during 3+ years, the advisory tips within are intended to help people enjoy their motorcycle travel more by being better prepared for the obstacles that come their way. Simple topics like storing your spare key, wearing wool or cotton, or how to get small items out of hard to reach places can make all the difference in your journey if you know how ahead of time.

RIDE on!
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release date: Oct 10, 2017
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The Secret To Running (Secrets to Success: Achievement Simplified Book 1)
Do you struggle with running? Is it hard for you to run without getting winded? Without stopping to walk? Have you been working at it for a long time without seeing much improvement at all? Do you feel like maybe running just isn't for you? Hayden Russell felt all of those things, yet is an avid runner today. He had an epiphany along the way that allowed him to change his running overnight, and it will do the same for you. Following the advice in this quick read, you'll be able to run without stopping and finally see the improvement you've been looking for.
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release date: Jan 07, 2017
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Catapult Loading System: How To Teach 100-Pound Hitters To Consistently Drive The Ball 300-Feet
"My son is 12 and I have used some of the teaching of the Hitting Performance Lab are posting on here and my son hit the ball over 280 feet several times already in the game, not just practices, and also hit the fence on the fly on 300 feet field, so what this guy is teaching works, a least for my son...He weighs about 110 now but ,what I have noticed is how consistent his power has become thank you so much for your help, I played 10 years of professional baseball, and I wish I could of used some of this advice."
- Sandy Arecena

This book is where Bill Nye the Science Guy meets Babe Ruth. Joey Myers uses human movement principles that are validated by science, to hitting a ball. With this system, Joey and literally hundreds of coaches across the nation are helping baseball and fast pitch hitters, to consistently triple their body-weight in batted ball distance.
This Step-by-Step guide shows hitting coaches:
•Why hitting philosophy fails and principles that are validated by science succeed
•Why you shouldn’t make video analysis FIRST priority when modeling elite hitters
•What 30+ year coaching experience and pro players won’t tell you, and how the information source you focus on can dramatically cut down your learning curve
•How to become a hitting expert when you’ve never played higher than Little League
•There’s a BIG advantage to learning how the body actually loads (and it’s not what you’re thinking)
•A simple method that helped Babe Ruth to consistently crush the ball with some of the heaviest bats ever used
•SPECIFIC elite hitters revealing ways to hit high Ball Exit Speeds, swing after swing, using three elements even a 4yo can understand
•At last, the secret to transitioning grooved batting practice swings into game at-bats is revealed
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release date: May 17, 2017
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Prepared: The 8 Secret Skills of an Ex-IDF Special Forces Operator That Will Keep You Safe - Basic Guide
Learn the 8 secret skills of an Ex-IDF Special Forces operator that will keep you safe and prepare you for any situation - from a street mugging all the way to a full blown global catastrophe!

“Just because you’re paranoid doesn’t mean they aren’t after you.”
Joseph Heller, Catch-22

This is a great start to becoming more prepared for any situation. Our world is truly strange that so many good and helpful people find themselves preyed upon by the criminal elements. In case of an emergency or a catastrophe those odds may become even worst.

My name is Roy Shepard and I’m a former IDF (Israeli Defense Forces) Special Forces Operator. During my military service, I took part in countless missions behind enemy lines and later trained young cadets as a Master Sergeant. I specialize in weapons training, stealth and camouflage, and Krav-Maga. I’ve been in active reserve duty for the past 20 years and spent much of that time formulating and implementing defense strategies and drills in military bases all over Israel. Highly trained in martial arts, I specialize in Judo, Jiu-Jitsu, Aikido, and Russian Systema—with both hand-to-hand combat and melee weapon handling. I am also an expert marksman with both close-quarters and long-range weapons.

The IDF is one of the most effective militaries in the world with proven strategies and tactics that have kept Israel safe for the last 70 years. The harsh reality is that Israel is a small country surrounded by hostile nations that have been intent on destroying it since it was formed in 1948. The IDF has defended Israel in eight full-out wars and fended off many incursions and terrorist attacks.

The skills that I’m about to share with you are the same ones used by the IDF Special Forces Operators to stay safe in hostile situations and will allow you to do so as well. Be it fending off a mugger in a dark parking lot or surviving a post-catastrophe scenario.

The reality is that we are always only moments away from danger and knowing the exact step-by-step response can be the difference between life, injury, or even death. Using the knowledge in this book you will learn how to avoid, escape, or survive numerous dangerous situations using minimal effort.

The number one thing you must remember is that being efficient can save your life. If you don’t take steps to conserve your energy, you will get tired very quickly and may lose the battle. Professional fighters can hold a full combat event for a few seconds and after that they rely solely on technique to survive and accomplish the mission.

This book will teach you eight of the most effective techniques to stay safe:

1. Situational awareness
2. Tactical relocation
3. Planning for emergencies
4. Survival self-defense
5. Team roles
6. Communications
7. Fitness
8. Survival tools

I look forward to seeing you as part of our community at Prepper Legend and hope you enjoy this book at least as much as I enjoyed writing it.

And above all else stay safe!

Your friend always,

Roy Shepard

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release date: Aug 04, 2017
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Prepare Now-Survive Now: A Common Sense Guide For Basic Preparation and Survival
Written by a former member of Special Operations and NY Times Bestselling author, this is a handy guide to preparing for possible emergencies and basic survival information. A distilled, free version of two longer manuals, one on preparation the other on survival. Not a first aid manual, but an introduction to basic techniques and links to free, advanced apps.

Information includes:

Key Information Everyone In Your Household Must Know
The First Five Things to Do in an Emergency
First Aid: Breathing
First Aid: Bleeding
First Aid: Free Apps
Water
A Basic Grab-n-Go Bag
High Likelihood Specific Emergencies (power outage, fire, tornado, hurricane, heat wave, earthquake, flood)
Conclusion
Appendix A: SURVIVAL acronym
Appendix B: Free downloadable apps
Appendix C: Items mentioned with links
Appendix D: Links to free Powerpoint Survival Slideshows
Appendix E: All checklists
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