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Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners―your all-in-one resource for starting―and sticking to―the ketogenic diet.
Eat healthier, lose weight, trim your waistline―it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges―with nearly 1 in 20 suffering from type 2 diabetes―and have yet to find a solution that works.
When on the ketogenic diet, you’re simply using your body’s own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.
The Complete Ketogenic Diet for Beginners is the most simple, easy-to-use guide for beginning the ketogenic diet and starting on the road to success.
With The Complete Ketogenic Diet for Beginners you can enjoy your favorite foods, instead of avoiding them. Indulge in Peanut Butter Cup Smoothies, Bacon Artichoke Omelets, Cheesy Mashed Cauliflower, Chicken-Bacon Burgers, Garlic Braised Short Ribs, Raspberry Cheesecake, and so much more.
From the publisher of the bestselling Instant Pot® Electric Pressure Cookbook, you can now make ANYTHING using your Instant Pot® with Instant Pot® Obsession: The Ultimate Pressure Cooker Cookbook for Making Everything Fast.
Admit it…you’re obsessed! Your beloved Instant Pot® has markedly changed how you get food on the table and there’s just no going back. Now that you’ve tasted what this powerful pressure cooker has to offer, only one question remains…. what are you going to make next?
Whether you’re in the mood for french toast cups or vanilla-almond yogurt, baked potato soup or orange chicken, let Janet Zimmerman guide you in her new pressure cooker cookbook. After many years as a stovetop pressure cooking enthusiast, she was won over by the ease and convenience of the Instant Pot®. In these pages, the author of the popular Healthy Pressure Cooker Cookbook shares everything she’s learned about the Instant Pot® to help you make more delicious, timesaving meals than ever before.
Instant Pot® Obsession: The Ultimate Electric Pressure Cooker Cookbook for Cooking Everything Fast shows exactly how you can make the most of your electric pressure cooker by using it to cook every meal, any day of the week. With this pressure cooker cookbook, you can:
With Instant Pot® Obsession, you finally have a healthy obsession you can indulge in again and again.