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release date: Aug 19, 2017
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Clean Food Diet Cookbook (2 Book Series)
From Book 1:

Would you like to improve your health and lose weight?


You can do it with a clean food diet!

Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple, sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!

Considering the amount of processed foods found in the market today, it is no wonder why eating healthy is so difficult. However, with clean eating recipes, you will have the alternative your body craves. Once you get started, you will feel the difference clean food makes for you.

Food is the fuel that moves your body. You will get out what you put into it. So, why not feed your body with the best food options? And, you’ll learn just how easy it is to eat clean while never sacrificing taste, money, or time. It is so simple that you’ll be surprised that you had not started it a long time ago.

In this first book of the Clean Food Diet Cookbook series, you’ll learn:

  • What foods to eat for better energy
  • What clean eating is
  • What foods are clean
  • How to eat clean
  • How to prepare clean meals
  • Over 30 different, tasty dishes for breakfast, lunch, snacks, and dinner
  • Recipes that will suit vegans, vegetarians, AND meat-eaters
  • And, much more!
Scroll to the Top of This Page and Click the “Buy Now” Button to Begin TODAY!

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release date: May 19, 2017
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Keto: For Beginners: Start Your Ideal 7-day Keto Diet Plan to Lose Weight in 21 Days Now!

Are You Ready To Lose Weight with The Keto Diet Easily?



Did you know you can lose weight when you eat fat instead of carbs?

If that sounds crazy, then you probably have not heard about the Ketogenic Diet yet. This might sound like another fad, but the truth is this diet is over 80 years old and is proven to be highly effective!
In this book, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes.

Now, if you are reading this because you want to know what the Ketogenic Diet is, or that you have already heard about it and would like to know how to begin. This book will explain to you the steps on both.
The first chapter is all about what the Ketogenic diet is and what its basic rules are. It is explained in simpler terms and it provides you with the right foundational knowledge to help you do further research on your own.
The second chapter will share with you not one, but four 7-day meal plans to help you get started on the diet within the first 21 to 28 days. As you know, it takes an average of 21 days to start a new habit so these meal plans will make it much easier for you.
The third chapter is dedicated to the frequently asked questions about the Ketogenic Diet which are of course followed by their answers – again in simple, layman’s terms.
Chapters four through eight are all filled with a total of fifty Ketogenic Diet recipes that are incorporated in the meal plans found in the second chapter. You will find recipes for Breakfast, Lunch, Snacks, Dinner, and even Desserts. Everything is practically “spoon-fed” to you, so to speak, in order to make your transition from a traditional, probably not so healthy, diet to the fat-burning, energy surging Ketogenic Diet.

You must also be prepared to commit to the rules of the diet, and this includes completely eliminating carbohydrate-rich foods such as sugar and grains, both of which are highly common in the traditional Western diet.


Here’s What You’ll Learn From This Keto For Beginners Book:


✓ Introduction
✓ Chapter 1: The Ketogenic Diet
✓ Chapter 2: The ideal 7-Day Keto Diet Plan
✓ Chapter 3: Frequently Asked questions
✓ Chapter 4: Keto Breakfast Recipes
✓ Chapter 5: Keto Lunch Recipes
✓ Chapter 6: Keto Snack Recipes
✓ Chapter 7: Keto Dinner Recipes
✓ Chapter 8: Keto Dessert Recipes


What Are You Waiting For?


Start Losing Weight with Keto Right Now!



release date: Feb 17, 2017
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Low Carb Recipes: 14-Day Plan with Delicious Recipes for Permanent Weight Loss at Home and on the Road
Weight loss in 14 days is not a new concept. However, past diet concepts have only focused on a specific food or calorie counts. This inevitably limits the number of recipes to choose from.

This 14 day system is innovative since it is based on low carb rules and only cuts back on the number of carbs. This therefore only eliminates a few foods like pasta, rice and potatoes and nowadays these ingredients in your favorite foods are mainly replaced with options which are just as delicious. Results can already be seen after just a few days when you never even get that hungry feeling so common with other diets. Since you'll be eating low carb throughout the day, the results after 2 weeks will be so convincing that the many compliments will not only stroke your ego but encourage you to say goodbye to carbs forever, but never to delicious food.

The system is based on a simple concept repeated daily throughout the 14 days. The individual components consist of

2 Breakfast Options

Each day choose a sweet or savory option from the menu. The only thing that determines which delicious option to start your day the right way with is your stomach.

Mid-Morning Snack

The greatest risk of jeopardizing your weight loss success is between breakfast and lunch. The 14 snack recipes make it easy to stick with your new eating habits.

2 Lunch Options

Lunch needs to be quick. Whether it's for your lunch break or on the weekend for a family lunch, you will find great options for every day which are quick yet provide some culinary surprises.

Mid-Afternoon Snack

Between the house, family and work your energy is being drained. These afternoon Power Snacks will keep you going in your spare time at night.

2 Dinner Options

Dinner always sets the right tone for the end of your day. The choices between two dinners guarantee you will have variety throughout the day.

This concept provides a clear structure yet still manages to leave some freedom. This freedom comes from the daily options or the two different snacks which are merely an option, not a must. In addition, these recipes provide so much variety you're sure to find it tempting to start again after your 14 days are up so you can try all of the other recipes.

Healthy weight loss and trim down with the low carb diet!

Download your copy today!

release date: Dec 09, 2016
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7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy
Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.

Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.
release date: Oct 02, 2016
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Vegan: Vegan Diet for Beginners - Clean Eating - 35 Delicious and Easy Recipes for a New Healthy Vegan Lifestyle - (Vegan Diet, Vegan Cookbook, Vegan Recipes, Weight Loss, Vegetarian)

The Doorway to your Vegan Lifestyle


If you’re looking to add natural and nutritious plant foods into your everyday diet, this book is for you. Learn about the ethical and humane concepts of veganism, and understand how this eating system enriches your body and mind.

Life Changing Benefits of the Vegan Diet


Plant foods are nutritional powerhouses loaded with proteins, vitamins, and antioxidants. Wholesome foods retain these micro-nutrients unlike the mass-produced and chemically processed foods that have become the dietary norm. But just because most people eat unhealthy doesn’t mean you have to. More and more, people are growing aware of the wonderful health and environmental benefits of the vegan diet. In fact, many celebrities are known to be Vegan. Ellen DeGeneres, Woody Harrelson, Liam Hemsworth, Miley Cyrus, Ariana Grande, Joaquin Phoenix, Jessica Chastain, and many more personalities have made the humane and healthy choice to eat Vegan. By implementing a clean vegan diet, you will join them in building a better world while learning to eat and savor the rich and original flavors of fruits, vegetables, nuts, and seeds.

A Simple Guide for a Healthier YOU


This book is both for newbies eager to explore veganism, and experienced vegans looking to expand their recipe collection. It is the perfect companion for beginners and contains easy guidelines on becoming vegan and following a sustainable clean eating diet. It will teach you everything you need to know in order to adopt the vegan lifestyle, including:

•A definition of Veganism and common misconceptions

•Foods to avoid

•Ingredients to shop for

•Useful tips for cooking vegan and eating vegan when dining out

•35 Delicious and Easy recipes for clean and healthy meals

•Nutritional information with each recipe to help you balance your diet

•Much more

The hearty and delectable meals contained in this book will introduce you to a whole new world of nutritious foods that keep you healthy, fit, and active. You will discover new recipes for breakfast, lunch, dinner, soups, salads, deserts, stews, and sides, to keep you and your loved ones well fed at any time of the day. Add these 35 exciting vegan recipes to your meal plan, and surprise your family and friends with your expanded collection of delicious vegan recipes.


Don't hesitate. To learn all about veganism and start cooking your own vegan meals, scroll up and grab your copy right now.
release date: Nov 16, 2015
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Superfoods Body: Over 75 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 130)

How Can You Go Wrong With Superfoods-Only Diet?


FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Body contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• Stews
• Stir fries

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC



The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
• Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?


Download and start getting healther today.
Scroll to the top of the page and select the buy button.
release date: Dec 08, 2014
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Paleo for Beginners: A Practical Guide to Getting Started with Paleo
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life.

In this book, we'll cover everything you need to know to get started with the paleo diet, step by step, with nothing left out. This book includes:

- A detailed overview of the basic principles of the paleo diet.
- An in-depth discussion of which foods are part of the paleo diet and which aren't.
- A practical breakdown of how to incorporate the paleo diet into your life, including easy guidelines for every meal, how to modify the paleo diet for weight loss, how to save time and money when you eat paleo, and more.
- A hand-picked selection of delicious, healthy, beginner-friendly paleo recipes, including recipes for entrees, side dishes, desserts, meat, vegetables, smoothies, baked goods, finger foods, and more, to help get you started on your paleo journey right away.

Specific topics include:

- How to optimize the paleo diet for weight loss. A standard paleo diet is great for losing weight, but with a few simple strategies, you can ramp up your results to quickly and permanently melt the fat off your body the natural, paleo way!
- Tips, tricks, and strategies for saving money while still buying the healthiest, most delicious food on the planet. Implementing these strategies can save you hundreds of dollars a month on your groceries, and even if you only use one or two ideas from this chapter, you'll save much more than the price of this entire book!
- A beginner-friendly selection of easy-to-make, super healthy, mouth-watering paleo recipes, including Bacon Wrapped Dates, Spicy Tuna Sushi Rolls, Deviled Eggs, Coconut Pumpkin Pudding, Paleo Pasta, and many more!

Paleo for Beginners covers absolutely everything a newcomer to the paleo diet needs to know, without any filler or fluff, and with everything carefully laid out in practical terms so that you're never overwhelmed.

We're confident that by the time you're done with this book, you'll find it easy, fun, and natural to incorporate the paleo diet into your life, and start immediately seeing the incredible weight loss, energy, and vibrant health that goes along with it.

So let's get started on your journey into the paleo diet!
release date: Sep 05, 2016
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Ketogenic Diet: 35 Simple & Delicious Ketogenic Diet Recipes for Fast Weight Loss (Low Carb Diet for Beginners, Keto Diet)

The Ketogenic Diet Is Your Secret Weapon To Losing Weight And Feeling Great!


Would you like to have more energy, burn excess fat, and create a body that seems almost bulletproof?

In this book you'll learn how the Ketogenic Diet does all that and more! PLUS, you'll have an arsenal of over 30 mouthwatering Keto-approved recipes to take out all the guess work.

Optimize your metabolism, increase lean muscle, and even prevent or reverse some serious diseases.

In our modern society we are constantly bombarded with the message 'eat more carbs and less fat', and we have taken that advice to heart.

We now eat more carbs and less fat than our grandparents' generations did, yet we suffer from more obesity, heart disease, cancer and diabetes than ever before.

I'm Here To Tell You That Low Fat Isn't The Answer!


Like many people...I'm sure you've tried an array of diet and exercise programs, but failed to get the results you had hoped for. That's why I wrote this book!

I'm going to show you why other diets have failed you in the past. You'll learn what happens in your body when you eat different types of food, and which foods not only build a lean, healthy body that looks good, but one that feels great too. 

You'll Gain Massive Inspiration, Motivation And A Practical Way To Reach Your Health And Lifestyle Goals...


In This Book You'll Discover...

  • How the ketogenic diet helps you easily burn fat

  • Why it's a proven go to diet to lower inflammation

  • How the Ketogenic Diet is being used to treat serious diseases

  • Why fat is your friend and carbs are not the answer

  • How ketones play a role in increasing your energy and focus

  • An assortment of 35 delicious Ketogenic recipes to get you started

  • What foods you should eat and what foods to avoid

  • How to stay motivated when first changing your diet

  • Plus, so much more...

By adopting the Ketogenic lifestyle you will become lean, strong, and energetic. You'll begin feeling better than you have in years--all while eating the delicious foods you love.

Finally! A do-able diet that will give you the results you’ve been searching for. The Ketogenic Diet will completely change your life!

Ready to kickstart your own Ketogenic Diet?


Scroll up and click the 'buy' button to get your copy now!

tags: ketogenic diet, low carb diet for beginners, ketogenic diet recipes, ketogenic cookbook, keto diet, keto cookbook
release date: Apr 04, 2016
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Ketogenic Fat Bomb Recipes: A Ketogenic Cookbook with 20 Paleo Ketogenic Recipes For Fast Weight Loss
Snacks, desserts, keto fuel? This ketogenic cookbook has you covered!

Fat bombs are delicious high fat, low carb, ketogenic snacks designed to keep you fueled throughout the day. In this keto cookbook, I've got 20 delicious paleo ketogenic fat bomb recipes that you'll love. From Blueberry Nut Bars to Bacon Avocado Balls and Cinnamon Walnut Cashew Cheese Sandwiches. I'm sure you'll find a recipe to satisfy your keto diet.

I'll also teach you in 3 simple steps how to create your own fat bomb recipes so you can always have fat bombs ready for nom nom eating.
release date: Nov 01, 2016
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Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss

Mediterranean Diet: A Complete Guide



This book provides Mediterranean Diet Recipes, a Mediterranean Diet Plan, and is a great Mediterranean Diet for Beginners guide! This is the best Mediterranean Diet book and even features Mediterranean Diet Weight Loss tips! The nutritious, low-fat foods featured in the Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s. Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all time high. Millions of people have found a way to naturally reduce their risks of these diseases by switching to the Mediterranean Diet. Do you want to eat great and be healthier than you've ever been?

This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! There are also 50 quick and simple high protein, low carb recipes to help you lose weight while eating great tasting, fresh foods. This is truly a Mediterranean Diet cookbook that you won't want to put down.


All you have to do is follow the recipes in this Mediterranean Diet book and you are well on your way to increasing your overall health, increasing energy levels, burning fat, reducing stress, and way too many more benefits to list!

Here Is A Preview Of What You'll Learn...


  • What is The Mediterranean Diet?
  • The Science Behind How The Mediterranean Diet Works
  • The MANY Benefits of The Mediterranean Diet
  • How to LOSE WEIGHT With The Mediterranean Diet
  • A Weekly Diet Plan
  • 50 Quick And Simple Recipes


  • Download your copy today and start living a healthier life!


    Tags: Mediterranean Diet, The Mediterranean Diet, Mediterranean Diet Recipes, Mediterranean Diet Cookbook, Mediterranean Diet Plan, Mediterranean Diet eBook, Mediterranean Diet book, Mediterranean Diet Weight Loss, Mediterranean Diet for Beginners, best Mediterranean Diet book.
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