Most Downloaded Free eBooks in Health, Mind & Body - Psychology & Counseling

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release date: Oct 05, 2017
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Psychology
Psychology is designed to meet scope and sequence requirements for the single-semester introduction to psychology course. The book offers a comprehensive treatment of core concepts, grounded in both classic studies and current and emerging research. The text also includes coverage of the DSM-5 in examinations of psychological disorders. Psychology incorporates discussions that reflect the diversity within the discipline, as well as the diversity of cultures and communities across the globe.
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release date: Jan 01, 2016
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MINDSET: How Positive Thinking Will Set You Free & Help You Achieve Massive Success In Life

LIMITED-TIME BONUS INCLUDED: Download Now To Claim Your FREE Bonus !!


Immediately Achieve Massive Results In Your Life Using These Powerful Mindset Techniques!



Do you ever wonder why some people get to achieve their dreams whereas some people never even get close to that? Well this book will help you learn how to embrace positive thinking in order to achieve success in your life. So, what makes the difference between someone who seems to get things done, achieve success, and seem to have it all and someone who does not seem to get things done? Well, the one thing that has a huge impact on whether you pursue your dreams or not is your mind.
While your mind is a very powerful organ, if you don’t harness its full potential, then you will not live the kind of life you desire. Think about it; when your mind believes that you are already defeated, no amount of practice or training can make you believe otherwise. In fact, even when people keep telling you that you can do it, when your mind thinks you can’t, you won’t make any significant progress in whatever it is you wanted to do.
So in essence, the secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this book will help you to achieve just that.
If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this book will teach you how to unleash the full power of your mindset to transform your life.

This Is What You'll Discover Inside...


  • Why The Need To Embrace Positive Thinking
  • Chapter 2: How To Develop Positive Mindset: Understanding That You Possess The Ultimate Power Over Yourself
  • Develop A Positive Thought Process
  • Appreciate Yourself
  • Become Mindful Of The Negative Thoughts To Eradicate Them
  • Finding the Good in Every Bad Situation
  • Step 6- Practicing NLP Techniques For Developing A Positive Mindset
  • And Much, much
    more!

Download your copy today and receive your FREE bonus!.

Read on your PC, Mac, smart phone, tablet or Kindle device.

Click The Orange Button At The Top Right Hand Corner And Download Your Copy Today!.
release date: Jun 29, 2018
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21 Days of Effective Communication: Everyday Habits and Exercises to Improve Your Communication Skills and Social Intelligence (Positive Psychology Coaching Series Book 17)

Discover how unlocking the hidden secrets to successful communication can create powerful, changes across all areas of your life.



As we travel on our journey through life, many of us pick up poor communication habits, but could these habits be holding you back from enjoying all the health, happiness, love and freedom you truly deserve?

In 21 Days of Effective Communication, you'll learn not only why the way you communicate makes all the difference to your success, but also just how easy it is to eliminate bad communication habits, overcome your limitations and build better relationships.



The best part?

You can achieve all this - and more - within just three short weeks.

Enjoy immediate improvements to the way you communicate, right from day 1

Packed full of fast, efficient methods for developing better communication skills, this highly practical, step-by-step guide is designed to start producing the results you need IMMEDIATELY.

●There are NO long-winded explanations

●NO complicated processes

●NO psychobabble and absolutely NO jargon...

...Just clear, simple, and powerful exercise you can use right away to:

●Breeze through any social situation feeling cool, calm, and confident at all times.

●Build meaningful, rewarding relationships at work, at home, and in your love life.

●Become a better listener and offer effective emotional support to those you care about.

Accelerate your success and start achieving your biggest goals today with just a few, simple techniques

Improving your communications skills is about much more than getting on better with those around you.

By taking the easy-to-follow, actionable steps outlined in this book, you'll discover how effective communication can make an enormous difference in all areas of your life.

Over the course of just 21 days, you'll learn:

●How changing one small word can make a huge difference in the way you approach challenges, overcome obstacles, and achieve your biggest goals.

●How the awesome power of gratitude can work miracles on your mood, your mindset, and your well-being.

●How to successfully persuade, engage, and ask the questions that get you the results you truly want, every single time.

●And much more!

Unlock the hidden secrets to better communication and start transforming your life for the better today. Click the BUY NOW button above to order your copy of 21 Days of Effective Communication and you'll also receive a complete, 120 e-book, Mindfulness-Based Stress and Anxiety Management Techniques absolutely free.
release date: Jun 23, 2015
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How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less

How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your Life



Today’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives but their careers looking twice older than they should.

And 1 person out of 4 dies from cardiovascular disease – caused mostly by unhealthy eating, a lack of physical activity, smoking, and consuming too much alcohol and worthless junk food that clogs their arteries.

This book will teach you how to step away from noise, relax and recharge your batteries so you have enough left in you to control your life. Here are some of the things you'll learn:

- why rituals create your life and how to develop a proper morning routine to ensure a calm mind.

- 3 main stress management techniques for recharging you’re probably not aware of. They can make you well-rested or, if you disregard them, extremely exhausted.

- how to get away from highly-stimulating surroundings to recharge in peace. If you live in a city, you MUST read this chapter.

- how to let go of negative nagging thoughts you can’t get out of your head. You don’t have to carry them with you all the time.

- 7 powerful habits to reduce stress. And no, I’m not talking about obvious advice. You’ll discover how to exactly reduce stress with lesser-known tips.

This is your chance to find out what the hard science says about how to become more relaxed. You too can finally recharge your batteries and regain control over your life. Learn how.
release date: Apr 07, 2015
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Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals



Most of us have no problems identifying goals we want to accomplish. It’s putting these plans into action that is difficult.

Sometimes we lack discipline or motivation. However, there’s another reason why you might struggle to make changes in your life – you have low self-efficacy.

What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?

These are some of the questions I’ll answer in this short book. The advice you’re about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.

Here are just a few things you will learn from the book:

- Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy. These behaviors determine whether you’ll realize your full potential or succumb to mediocrity.

- What you can learn from building a university in space (and what it has to do with the belief in your own abilities). It’s the single most important thing to achieve bigger and bigger goals.

- A simple therapy to teach you how to handle failure the right way. It’s uncomfortable, but you can be sure it will kill your fear of failure once and for all.

- What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence. It’s the second most effective way to increase the strength of your belief in your abilities.

- What a phenomenon discovered by a German industrial psychologist can teach you about motivation. There’s a simple way to inspire you to put more effort into your goals.

- The #1 key to improving the confidence in your abilities. If you don’t have time to read the entire book, read this one tip alone.

- What a study on experts and novices can teach you about how experts approach problems. You too can adapt this behavior to shorten your learning curve and develop a stronger belief in your abilities.

If you don’t actively work on developing a strong sense of self-efficacy, making any kind of changes in your life will be an extremely difficult ordeal. Scroll up and buy this book now to change your life for the better.
release date: Mar 07, 2016
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Self Esteem Mastery (Workbook Included!): What Healthy Self-Esteem Is & How To Get It

Are you struggling with low self esteem and feel that the traditional self help advice is not working for you?


Then download this FREE book today to learn an evidence-based approach to how to have a healthy self esteem.

In this book Martin Kaye explains the science and research behind self esteem, and why much of the advice out there on this topic is either incorrect, or even counter-productive.

For example, did you know that saying positive affirmations to yourself in the mirror may have negative effects on your self esteem?

In this book you will learn why this is, along with the following:


  • The history of the self esteem movement
  • What the modern psychology has to say about the early studies
  • What a healthy self esteem is and how it is different from high self esteem
  • The most common pitfalls of traditional solutions for low self esteem
  • Why dealing with negative thinking or negative thoughts by turning them into something positive may not be a good strategy
  • What happy people have in common
  • What self love actually means
  • What role self discipline plays when it comes to self esteem
In addition Martin Kaye introduces you to a complete system designed specifically to build self esteem while avoiding all the traps. To help you put this system into practice a self esteem workbook comes as a companion to this book.

Are you ready for your journey towards Self Esteem Mastery?

Scroll up and get your hands on this FREE book now!
release date: Sep 15, 2017
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Memoriza como Sherlock Holmes – Aprende la técnica del palacio de la memoria: Técnica probada para memorizar cualquier cosa. No podrás olvidar, aunque quieras (Spanish Edition)

Antes de terminar esta guía recordarás cosas que no podrás olvidar, aunque quieras


Estas a punto de leer una guía práctica que en sólo 65 hojas te enseñará a almacenar y recuperar cualquier información de tu cerebro.


Con la técnica del palacio de la memoria instalarás la información en tu cabeza tal como una computadora instala un programa o un documento en su disco duro.


¿Cuántas veces has dicho “sé esta información, pero simplemente no la puedo recordar”? Apuesto que con demasiada frecuencia. El problema es que hasta ahora sólo te has concentrado en que tu cerebro almacene las palabras mediante la repetición. Repetimos una y otra vez las listas de cosas que necesitamos recordar.


Tal vez si dispusiéramos de tiempo suficiente seriamos capaces de memorizar lo que quisiéramos, si es que el aburrimiento no nos vence antes, pero esa no es una manera práctica y eficiente de usar la máquina más compleja y avanzada del universo conocido: Tu cerebro.


Con la técnica que aprenderás en las siguientes páginas no necesitarás repetir la información. No necesitarás hacer una canción con las palabras. No necesitarás escribir la lista una docena de veces y pegarla alrededor de tu casa, en el refrigerador, en el espejo del baño, en tu mano. Nada de eso es necesario. No es necesario escribir una sola cosa, porque funciona automáticamente. Cuando proceses la información de la forma en que te enseñaré, tu cerebro sencillamente no podrá dejar de aprender.


Con el palacio de la memoria podrás memorizar todo tipo de información, no sólo listas de objetos.


Si puedes cerrar tus ojos ahora mismo y caminar mentalmente por tu casa, entonces tienes todas las habilidades necesarias para usar esta técnica. Ya tienes todas las herramientas que necesitas para devorar cualquier información que desees aprender.


¿Cómo cambiaría tu vida personal y profesional si tuvieras la habilidad de memorizar sin olvidar? ¿Qué valor tiene para ti esta habilidad? No desperdicies esta oportunidad y lee esta guía ahora.


release date: Aug 30, 2015
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Understanding Men: Know What He's Really Thinking, Show Him You're The One,  Why Men Pull Away, Why He's Afraid To Commit &  How To Read Him Like A Book (Relationship and Dating Advice for Women 1)

Learn Secrets About How Men Think, What Their Words & Actions Really Mean That Most Women Will Never Know



It's time to learn the secrets about how men think and how to be that women he'll never want to let go. In Understanding Men, that's exactly what you'll get:

Learn The Secret Psychological Loophole In The Male Mind



• The Key Differences Between Mature & Immature Men
• How To Spot A Good Guy Worth Keeping
• Understanding The Man That Wants To Capture Your Heart
• Why Men Need Distance & How To Not Push Him Away
• The 5 Questions To Find Out How Well A Man Handles Relationships
• The Biggest Reason Men Run Away
• 7 Keys To Sharing Your Needs & Wants Without Turning Him Off
• Two Types of Male Commitments

Discover How To Make Him Crave You & Keep His Attention



• Why Men Cheat & How You Can Prevent It
• The 7 Ways Women Make Men Lose Interest Slowly
• The 6 Ways To Communicate Your Feelings & Bring Him Closer To You
• Using The Power Of The Pussy To Communicate In The “Male Language”

How To Get The Guy & Show Him You’re The One



• The Top Four Ways To Show Your Interest In Him & Keep Him Interested
• Learn Who’s In Charge Of The Relationship
• What To Say & Do That Makes A Man Want To Commit
• Do You Say These Things?… It Scares Men Away

Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!



P.S. Don't let this FREE relationship advice for women book go unless you never want to learn how to attract men by understanding how they think! These are the secrets about what men want women to know.
release date: May 12, 2012
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As a Man Thinketh
This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.
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release date: Apr 28, 2015
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How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things

How to Get More Motivated, Set Bigger Goals, and Achieve More by Thinking Bigger



Have you ever wondered what separates people who think bigger from people who set their bar low? What makes one person accept low standards and another person to constantly raise them?

Why does one person strive to build an international organization affecting the lives of millions of people, while another person is content working her entire life as a clerk? (Not that there’s anything wrong with being a clerk!)

Why is one person challenging herself to run marathons, train her body and get fitter, while another is happy living a sedentary, unhealthy lifestyle?

What drives a person who’s optimizing every single aspect of her life and what causes another person to maintain the status quo?

You can say, “Well, the answer is simple enough – one person is ambitious, while the other one is not.” But what exactly causes it? And most importantly – how do you become more ambitious and think bigger? Is it something you’re born with and can’t change, or is it something over which you have control?

I found this topic so fascinating I decided to find out the answer for myself and write a book about it. This book is the result of my research about people who think big and the science of being more ambitious.

Here are just some of the things you will learn from the book:

- What key things you need to inspire yourself to think bigger, and more importantly, achieve your big goals.

- Why you need a “why,” and what kind of motivators will set you up for success (hint: attaining money or status are some of the least motivating goals possible).

- The single most important thing to thinking bigger. If you don’t have it in your life, you will sabotage your efforts – guaranteed.

- What the chimp is and why you need to learn how to control it to get yourself motivated and work on your big goals. You can be making things hard for yourself without being aware of it.

- How to cultivate the art of strategic laziness to achieve more while doing much less than other people (why work so hard if you can get better results by being lazy?).

- The seven most important triggers of flow – a state of perfect focus where the magic happens.

- The secret of achieving the impossible is not really such a secret, but most people tend to forget about it and get overwhelmed by their goals.

I wrote this book to increase my motivation, teach myself how to think bigger and learn how to raise my standards. I hope the answer I found will help you as much as it has helped me.

You can also learn how to find motivation to become the best version of you. Scroll up and buy the book now.
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