Best Selling Books in Women's Health - Pregnancy & Childbirth

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release date: May 31, 2016
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What to Expect When You're Expecting
A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever.

With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today.

This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).

 
release date: Feb 01, 2012
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On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep
Distinguished pediatrician Dr Robert Bucknam, M.D. and co-author Gary Ezzo are two of the world's leading experts on infant management concepts. In this revised 5th edition, they have updated their groundbreaking approach which has found favor with over six million parents in all 50 states and has been translated into 16 languages around the world. 

For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. 

In his 26th year as a licensed Pediatrician, Dr. Robert Bucknam, M.D. along with co-author Gary Ezzo,  demonstrate how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities. In particular, they note how an infant's body responds to the influences of parental routine or the lack thereof. 

Early chapters start with explorations of everyday aspects of infant management such as the three basic elements of daytime activities for newborns: feeding time, waketime, and naptime.

Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips and baby sleep training. 

Five resource Appendixes provide additional reference material: 

1) Taking care of baby and mom 
2) A timeline of what to expect and when 
3) Baby Sleep Training Problems and Solutions 
4) Monitoring Your Baby's Growth 
5) Healthy Baby Growth Charts 

On Becoming Babywise is more than an infant-management concept. It is a mindset for successful parenthood. It can help any parent develop a plan that meets both the needs of a new baby and of the entire family. These principles have worked for millions of parents and, when applied with common sense to your unique situation, can work wonderfully for you too! Recommended by doctors across the country.
"As a mom, I parented both ways.  As a certified lactation educator, I know how discouraging it is to feed a baby around the clock with no apparent advantage and how fatigue will affect her milk supply.  I also know how discouraging the first eighteen months of parenting can be without a plan.  I know, because with my first child, I did everything the opposite of what is taught in this book.  Before my second baby was born, I was introduced to the Babywise concepts.  Applying these principles revolutionized my thinking.  Instead of being in baby bondage, I was liberated to be the mother God wanted me to be.  I have consistently used this series with the women I counsel.   These mothers have met with tremendous success, whether bottle or breastfeeding."
                       -- Barbara Philips, R.N., C.L.E.  Los Angeles, California
release date: Mar 04, 2003
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Ina May's Guide to Childbirth
What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention.

Filled with inspiring birth stories and practical advice, this invaluable resource includes:

• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play
• What really happens during labor
• Orgasmic birth--making birth pleasurable
• Episiotomy--is it really necessary?
• Common methods of inducing labor--and which to avoid at all costs
• Tips for maximizing your chances of an unmedicated labor and birth
• How to avoid postpartum bleeding--and depression
• The risks of anesthesia and cesareans--what your doctor
doesn’t necessarily tell you
• The best ways to work with doctors and/or birth care providers
• How to create a safe, comfortable environment for
birth in any setting, including a hospital
• And much more

Ina May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.
release date: May 01, 2011
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Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too!
Women looking for authoritative, accurate information from a reputable source will appreciate this pregnancy book from the world-class Mayo Clinic. It provides hundreds of pages of helpful information parents can use. Features include week-by-week updates on baby’s growth and month-by-month changes for mom, a 40-week pregnancy calendar, a symptoms guide, and a review of important pregnancy decisions. In this illustrated book you’ll also receive advice on how to get pregnant, meal planning, exercise, medication use and parenthood. Plus, you’ll find answers to difficult or embarrassing questions. This pregnancy book is the work of a team of pregnancy experts who find nothing in medicine more exciting and satisfying to experience than the birth of a child. Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.
release date: Jul 07, 2015
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Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women’s reproductive health.

Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven Fertility Awareness Method.

Now, this 20th Anniversary Edition has been thoroughly revised and fully updated with: 

  • the latest medical advances in assisted reproductive technologies (ART)
  • more in-depth coverage of women’s gynecological and sexual health 
  • new illustrations, photographs, and an expanded color insert
  • new sample charts
  • an expanded appendix
  • Six new chapters including:

                      Three Prevalent Conditions—Endometriosis, Ovarian Cysts and

                      PCOS
                      Natural Ways to Balance Your Hormones
                      Preserving Your Future Fertility
                      Miscarriages
                      Idiopathic Infertility
                      Causes of Unusual Bleeding
 
Clear and comprehensive, yet warm and approachable, Taking Charge of Your Fertility is one of the most universally lauded health books on the market today. It is an essential reference for every woman of reproductive age.

release date: Sep 20, 2016
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The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest Company

Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.

An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains:

  • Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods
  • Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options―with helpful hints on how to customize each recipe to suit your cravings
  • Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way

As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea.

“Eating for two” is the single most important thing that you’ll ever do―and The Whole Nine Months is the only pregnancy book you’ll need to get it right.

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release date: Apr 25, 2017
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
With over 60 million views on her YouTube channel, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.

For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth.

But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time.

The Mama Natural's Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. "Natural" recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage--not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms.

Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions.

Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural's Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
release date: Jul 13, 2010
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The Womanly Art of Breastfeeding: Completely Revised and Updated 8th Edition
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations.

Now their classic bestselling guide has been retooled, refocused, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book’s range of nursing advice, stories, and information—from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk. With all-new photos and illustrations, this ultimate support bible offers
 
• real-mom wisdom on breastfeeding comfortably—from avoiding sore nipples to simply enjoying the amazing bonding experience
• new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions
• strategies for moms who choose to breastfeed for a short time or who plan to nurse for a year or more 
• reassuring information on nursing after a C-section or delivery complications
• recent scientific data that highlight the many lifelong health benefits of breastfeeding
• helpful tips for building your support network—at home or when back at work
• nursing special-needs infants, premies, multiples, and how to thrive no matter what curveball life throws
• guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications
 
Plus—Internet references for further information, including La Leche League support sites and groups.
 
Mothers bringing babies into a new world want sustainable, healthy, positive ways to help their children blossom and thrive. There is no better beginning for your baby than the womanly art of breastfeeding.
release date: Jun 24, 2014
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Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
*Newly Updated, this Revised Edition Includes the Latest Research and Findings on Genetic Testing and more* 

“Gives moms-to-be a big helping of peace of mind!” —Harvey Karp M.D., bestselling author of The Happiest Baby on the Block

Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices.

When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Bettering is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
release date: Apr 25, 2017
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The Big Fat Activity Book for Pregnant People
"Funny as hell.”—Amy Morrison, founder of Pregnant Chicken

The ultimate must-have for any mom-to-be with a sense of humor: an irreverent, laugh-out-loud activity book filled with quizzes, mazes, fill-in-the-blanks, journaling pages, and hysterical musings on what pregnancy is really like.

Baby shower gifts don't get more perfect than this.
 
· Word finds: Sorry, Nope (all the stuff you’re not allowed to have anymore); Bad Baby Names (Murl, anyone?)
· Mazes: Make it from Your Desk to the Bathroom Without Throwing Up
· Lists: How to Register Without Crying; Things Every OB on the Planet Has Been Asked by Newly Pregnant Women
· Journaling: Yoga Teachers (Also Your Mom Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Don’t Have to Listen
· Quizzes: Which $1500 Stroller is Different?

"Comfort, solidarity, entertainment, and maybe even total life enlightenment.”—Lauren Smith Brody, founder of The Fifth Trimester
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