Best Selling Audio Books in Religion & Spirituality - New Age

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release date: Oct 17, 2017
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations

This program features interviews with Michael Bernard Beckwith, Jon Kabat-Zinn, Caroline Myss, Daniel Pink, Michael Singer, Bryan Stevenson, Eckhart Tolle, Iyanla Vanzant, Elie Wiesel & Gary Zukav. Chapter Introductions are read by Oprah Winfrey

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.”


Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award–winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply affecting audiobook.

Organized into ten chapters ― each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate personal essay written and read by Oprah herself ― The Wisdom of Sundays features meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Gary Zukav and John Kabat-Zinn share their lessons in finding purpose through
intention and mindfulness. World-renowned teachers like Eckhart Tolle and Michael Singer explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Bryan Stevenson and Caroline Myss explore the beauty of forgiveness and spirituality.

This unique audiobook, adapted from the print edition, includes a complete conversation between Oprah and a leading visionary on each chapter’s topic, and Oprah Winfrey reads the original essay she wrote to introduce each chapter.

release date: Jun 10, 2015
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Meditations for Breaking the Habit of Being Yourself: Revised Edition
     This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
release date: Sep 01, 2000
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Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
"Best Audios Award"            —Publishers Weekly
"Highly Recommended"         — Library Journal
"Best Original Work"             —Audie Awards Finalist
“Superb relaxation narration”  —John D. Loeser MD, American Pain Society
“Terrific corporate gift!”          —Ann T. Buivid, President, Remington
“The Best!”                            —Canyon Ranch Living Essentials
“As Good As It Gets” Issue    —Town & Country
 
With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration
 
release date: Nov 28, 2006
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The Secret (Unabridged, 4-CD Set)
You hold in your hands a great secret...

It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. It has been understood by some of the most prominent people in history: Plato, Galileo, Beethoven, Edison, Carnegie, and Einstein, along with other renowned inventors, theologians, scientists, and great thinkers.

For the first time, all the pieces of The Secret come together in an incredible revelation that will be life transforming for all who experience it.

In this audiobook you will discover The Secret . . . and you will learn how to have, do, or be anything you want. You will learn how to use The Secret in every single area of your life. You will hear from modern-day teachers -- men and women who have used The Secret to achieve health, prosperity, relationships and happiness. They share their incredible stories of using The Secret to eradicate disease, acquire massive wealth, overcome obstacles, and achieve what many would regard as impossible. Through them, you will begin to understand the hidden, untapped power that is within you, and the true magnificence that awaits you in life.

To experience the film version of The Secret visit www.thesecret.tv
release date: Jun 01, 2012
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Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart

Mindfulness Meditations for Healing, Presence, and Clarity

A profound transformation can occur just by training your attention in awareness―a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more. Now, with Mindfulness Meditation, she offers nine of her most effective guided sessions, perfect for beginning or deepening your mindfulness practice:

  • A Pause for Presence―a short, basic practice that can be used daily to feel at home with mindfulness
  • Developing Self-Compassion―a meditation that cultivates a forgiving and caring heart towards yourself and others
  • Presence with Everyday Fears―a practice to help you address fear and other emotions in order to find greater freedom and choice
  • Mindfulness of Pain―a meditation to release you from physical suffering
  • Contacting Our Inner Wisdom―a practice to help you avoid constant reactivity in difficult situations

“It's only in the actual experience of here and now that we can experience our full aliveness,” teaches Dr. Brach. “The practice of mindfulness helps to open a heart that is ready for anything.” With Mindfulness Meditation, find the tools to walk the path of mindful awareness―and connect with your innate capacity for love, clarity, and inner peace.

release date: Oct 31, 2003
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release date: Jan 01, 2014
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Guided Mindfulness Meditation Series 2

Guided Mindfulness Meditation Series 2 was designed by Jon Kabat–Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Wherever You Go, There You Are, these four CD–length programs are a valuable resource that meditators at all experience levels can adapt to their specific needs. They include:

  • Guided sitting meditations—the basics of mindfulness meditation
  • Mindfulness while lying down—guided sessions for learning how to "fall awake" rather than fall asleep, which, teaches Kabat–Zinn, is what mindfulness is all about
  • The Mountain Meditation and Lake Meditation—evokes two powerful images to deepen concentration and expand one's feeling for the inward gesture involved in mindfulness practice
  • Silence, with bells to mark the passage of time—5–, 10–, 15–, 20–, and 30–minute timed sessions

Mindfulness is moment–to–moment non–judgmental awareness, a way to connect with a deep sense of comfort, balance, insight, and freedom within our own lives, both physically and emotionally. It is a way to embody sanity, clarity, and harmony, even in challenging circumstances. And it's a way to heal ourselves and our relationships with others. But it does require cultivation. These guided meditations provide an essential set of tools to help support that process.

release date: Mar 01, 2012
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I AM Wishes Fulfilled Meditation

    The two words I am are the name of God. As Dr. Wayne W. Dyer explains, “I discovered while reading James Twyman’s book The Moses Code that the sounds you will be hearing in this CD were the result of some intense research to reproduce the exact sounds associated with the name of God found in the Old Testament, translated from the original Hebrew as I am that I am.

    “It turns out that specific numbers can be assigned to letters. And the tuning-fork sounds you'll be meditating to are the exact sounds ascribed to the letters that comprise the Divine name of God. This has been called the most powerful meditation tool in the history of the world. I encourage you to become open to the idea that these sounds, when accompanied by your own I am mantra, can and will provide you with the ability to live a wishes fulfilled life.”

release date: May 16, 2005
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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness
Indigo Ocean Dreams is a 60-minute relaxation audio book designed to entertain your child while introducing them to relaxation and stress management techniques. Children follow their sea friends along as they learn to reduce anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with Sea Otter Cove, and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, progressive muscle relaxation, and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. All four of these stories are also available as mp3 downloads, paperbacks, and eBooks. Male narration is accompanied by calming sounds of dolphins, sea otters, and gentle waves. An additional 30-music sound track is included to further enhance your child s relaxation experience. Note to Parent: Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. I recommend the Indigo Ocean Dreams stories for children with longer attention spans and children looking to add variety to their relaxation story collection. The story lengths range from 10-15 minutes. You know your child best and remember this is not about the reading level. The focus is on the actual techniques. Even adults and teens can learn the techniques within these stories if they will allow themselves to enjoy a playful format. (For those who prefer a guided format there is Indigo Dreams: Adult Relaxation and Indigo Teen Dreams.) This collection includes the story entitled, Angry Octopus. Angry Octopus was seen on Shark Tank and deals specifically with anger. However, all of the techniques can be used to reduce anger, decrease stress, and improve sleep.
release date: Jan 01, 2010
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Mindfulness Meditation for Pain Relief

Course objectives:

  • Explain how mindfulness practice can help with pain management
  • Utilize meditation practices that emphasize focus on the breath and body sensations
  • Describe how to turn toward the experience of pain
  • Summarize Kabat-Zinn's seven principles to his mindfulness approach
  • Identify the differences between thoughts and pain sensations, and between coping strategies that contribute to suffering and those that can alleviate it

If you're reading this, chances are that your life, or the life of someone you know, is shaped by pain—and by the physical and emotional suffering that usually accompany it.

  • Mindfulness of breathing—how to “put out the welcome mat” for whatever arises in one's experience
  • What to do about pain—how to work with intense and unwanted sensations
  • Working with thoughts and emotions—how to avoid identifying with your experience of pain and instead see sensations and thoughts as sensations and thoughts
  • Resting in awareness—a three-minute mindful pause to restore balance, resilience, and self-compassion
  • Mindfulness in everyday life—allowing the nitty-gritty of one's daily life to be both the ultimate meditation teacher and the real meditation practice

The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and to discover new degrees of freedom for living with greater ease and quality of life. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents these approaches for working gently and effectively with even the most trying of circumstances.

Session one gives us an overview of seven fundamental attitudes we can develop and deploy to cultivate mindfulness in relationship to chronic pain and its incessant challenges. On session two, Jon Kabat-Zinn leads us in guided meditations drawn from his pioneering Mindfulness-Based Stress Reduction (MBSR) methodology:

“Through the systematic cultivation of mindfulness, we can reclaim the entire spectrum of our experience and the joys inherent in living,” explains Jon Kabat-Zinn. Mindfulness Meditation for Pain Relief offers us a precious and tested vehicle for embracing the “full catastrophe” of the human condition and thriving in the face of it.

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