Best Selling Kindle Books in Health, Mind & Body

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release date: Apr 29, 2017
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The Apophis Lectures (12 Book Series)
From Book 1: In mid 2015, Michael Kelly, founder of The Apophis Club, and author of many books on Draconian Magic, began delivering a series of half hour lectures on magical subjects, two every month.

These lectures cover a wide range of themes pertinent to Draconian magicians. They were initially offered by private subscription, and are now accessible through Michael's Patreon to his backers and supporters. The series is ongoing.

The earliest lectures have now been taken down to make room for new ones. To ensure that these valuable pieces of magical instruction and insight are not lost to posterity, they are being released in book form, both print and ebook.

In this first volume, Michael talks of the Void and Reality, the cosmic forces of Creation and Destruction, Order and Chaos, illustrating the concepts through both mythic sources and modern scientific notions, to show how Reality is shaped, sustained and changed.
release date: Apr 29, 2017
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Incerto
Antifragile is a standalone book in Nassim Nicholas Taleb's landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don't understand. The other books in the series are Fooled by Randomness, The Black Swan, and The Bed of Procrustes.

Nassim Nicholas Taleb, the bestselling author of The Black Swan and one of the foremost thinkers of our time, reveals how to thrive in an uncertain world.

Just as human bones get stronger when subjected to stress and tension, and rumors or riots intensify when someone tries to repress them, many things in life benefit from stress, disorder, volatility, and turmoil. What Taleb has identified and calls "antifragile" is that category of things that not only gain from chaos but need it in order to survive and flourish.

In The Black Swan, Taleb showed us that highly improbable and unpredictable events underlie almost everything about our world. In Antifragile, Taleb stands uncertainty on its head, making it desirable, even necessary, and proposes that things be built in an antifragile manner. The antifragile is beyond the resilient or robust. The resilient resists shocks and stays the same; the antifragile gets better and better.

Furthermore, the antifragile is immune to prediction errors and protected from adverse events. Why is the city-state better than the nation-state, why is debt bad for you, and why is what we call "efficient" not efficient at all? Why do government responses and social policies protect the strong and hurt the weak? Why should you write your resignation letter before even starting on the job? How did the sinking of the Titanic save lives? The book spans innovation by trial and error, life decisions, politics, urban planning, war, personal finance, economic systems, and medicine. And throughout, in addition to the street wisdom of Fat Tony of Brooklyn, the voices and recipes of ancient wisdom, from Roman, Greek, Semitic, and medieval sources, are loud and clear.

Antifragile is a blueprint for living in a Black Swan world.

Erudite, witty, and iconoclastic, Taleb's message is revolutionary: The antifragile, and only the antifragile, will make it.
release date: Apr 29, 2017
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Mindful Masters (3 Book Series)
From Book 1: A simple Zen story - once you unlock its symbolism and hidden meanings - reveals the secrets to living mindfully in an unmindful world.

Mixing Zen stories with 21st century examples, "Three Monk Mindfulness" introduces you to a unique mindfulness path that combines Eastern wisdom with Western insight. This approach combines (1) Zen mind-set and world-view understanding, with (2) simple "chi energy" work for mind and body, plus (3) insight practices you can work into your life as it is.

You'll discover how to banish fear, anger, anxiety, frustration, sadness and other "programmed" reactions. You'll explore how to live in a more mindful world with less stress, more joy, better relationships, and more control over your destiny.

Think of this book as "mindfulness for ordinary people." It's for those of us who can't spend hours a day meditating or totally re-arrange our lives to practice mindfulness, but still want to reach our full potential with greater awareness, mindfulness, joy, and love.
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release date: Apr 29, 2017
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Ketogenic Cookbook, Ketogenic diet, Ketogenic diet plan, Ketogenic diet beginners, ketogenic for weight loss Series (6 Book Series)
From Book 1:

Don't BLAME the BUTTER for what the BREAD DID!



# 1 Amazon best seller


Book 1 of 6 in the Ketogenic cookbook series!



Eating according to the ketogenic diet plan is as easy as increasing the amount of fat and protein you have in your diet while also decreasing a number of carbohydrates that you consume. It is something that will enable you to lose a lot of weight and will also to help you get the most out of the different things that you are doing in your diet. When you are able to stick to the ketogenic diet plan, you will allow yourself to become as healthy as possible. Each of the recipes that are included in this book is intended to help you stick with the diet and to help you enjoy a great style of eating while simultaneously allowing you to lose weight.
Cutting Back Won’t Help

Besides its Amazing weight lose abilities it also show promise treating:

  • alzheimer’s
  • Parkinson’s
  • Epilepsy
  • Autism
  • Depression
  • Migraines
  • cancer



The following chapters will discuss some of the many delicious recipes that you can enjoy while you are doing the ketogenic diet.

You will discover how important flavors and seasonings are when you are trying to do a low-carb style of eating.

The chapters will show you the many various recipes that you can use whether it is breakfast, lunch or dinner and no matter how many people you are going to feed. The recipes are delicious.



Here Is A Preview Of What You'll Learn...



  • Chapter 1: How to Eat on the Ketogenic Diet
  • Chapter 2: Breakfast Recipes
  • Chapter 3: Lunch Recipes
  • Chapter 4: Ketogenic Staples
  • Chapter 5: Dinner Recipes
  • Chapter 6: Snack and Dessert Recipes
  • And much, much more!



Download your copy today and start losing weight!








Tags: cookbooks, ketogenic cookbooks, cooking, healthy eating, clean eating, vegan, vegetarian, low carb, fat loss weight loss book, ketogenic diet plan, ketogenic for beginners, cooking for beginners, high fat, vegetarian, vegetarian cookbook, vegetarian diet, Vegetarianism, beginners guide
release date: Apr 29, 2017
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Stress-Less (2 Book Series)
From Book 1: Want to know how to stop anxiety or panic attacks in their tracks? Want to sleep better? Want to alleviate or minimize your everyday stressors? You are on your way! This book has proven techniques to reduce or alleviate stress and anxiety from your life.

It has been estimated that 75 – 90% of all ailments, illnesses and dis-ease are due to stress. Stress and anxiety are a reality for most people. It is unavoidable in certain situations. It can be resolved easily and confidently in other situations; while at other times it takes some real work and commitment to resolve.

We are all aware of various forms of stress in our daily lives from being late to work, missing an appointment or day-to-day financial stressors and family issues. The key is the way we manage the stress and anxiety that appears in our lives. The key is working to resolve or minimize the effects of the stressors, not just living with it.

When we embark on resolving issues and soothing our minds, we should not go in with an attitude of “this is not going to work”. If you do, guess what, it won’t work. The saying ‘mind over matter’ is very real and can be scientifically proven. When you impress something upon your subconscious mind on a continuous basis that such and such will be resolved in a positive way, a positive way will be found.

This book has two major sections. The first part is regarding the physiological effects of stress and anxiety. The second section shows ways to alleviate or resolve those stressors so that you can live stress-less.

There are many methods described within this book. Choose which ones work best for you and your situation. As stress has a way of making our life more challenging, we can make many changes if we use these tools regularly.

This book contains over 30 methods to reduce stress and anxiety!! In addition to those methods, you will also find information on:
• Eliminating certain foods to reduce stress and anxiety
• Adding foods to your diet to alleviate stress
• How breathing reduces stress
• Tips to reduce stress at work
• Methods to help you go to sleep faster
• How meditation reduces stress
• And much more!!

Download this ebook today and live stress-less.
release date: Apr 29, 2017
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Life Hacks (6 Book Series)
From Book 1: Whether you need DIY help in the kitchen, garage, bathroom or den, we've got you covered with creative hacks, environmentally-friendly tips and time-saving advice, all delivered in Eric Duck's signature style.
This volume of Home Hacks will teach you a thing or two (besides giving you a chuckle) about handy uses for common household items that can help you stay green and clean. The book is divided into handy sections for easy reference, perfect for if you're in the kitchen needing a quick way to clean that filthy garbage disposal or in your bathroom hurriedly trying to get rid of that nasty lingering odor before company arrives.

Sections:

  • General

  • Cleaning

  • Bathroom

  • Repair

  • Kitchen



Can't get enough? Be sure to check out Eric Duck's other volumes for further hacks and humour.
release date: Apr 29, 2017
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MEDITATION ADVENTURES FOR KIDS (6 Book Series)
From Book 1: GET THE E-BOOK FREE WHEN YOU PURCHASE THE PAPERBACK! Gorgeously illustrated full color 36 page 8x10 book.

This book recently received a "Reader's Favorite" 5 star review! By Alyssa Elmore

"Children have bad days too. Lolli & The Lollipop by Elena Paige is a cute meditation book for children. The reader is given step-by-step instructions on how to breathe, relax, and send love before going into each meditation. As the child is transported through various "meditation adventures," they are gently instructed to release old habits and beliefs that no longer serve them, and are reminded that they are fun and creative, and so much more. The meditations are written in such a way that the child will be able to cultivate these important habits and values without triggering ego and causing over-thinking. The adventures are fun and help to calm the child while guiding the use of their active imaginations.

I loved your book! The first part of the meditation was so helpful to me, I almost cried as I released a bad week. I will be practicing it every night before going to bed. It is so simple, that no matter how tired I am, it is possible. I loved the idea of the Lollipop that washed away negative emotions before they start on their adventure. I could tell that you know how to meditate properly. That in itself is refreshing! I am the mother of an autistic little boy, who sometimes feels things intensely. He has communication issues, so can easily be misunderstood. I am constantly looking for creative ways to help him process his emotions in a more positive manner. As a result, I have searched for fun meditation books that will teach him meditation in way that will help him more easily process his emotions and return him to love. After reading the first adventure, I was certain that your books could help my son. Thank you for creating such a great series and making so accessible! Many Blessings!"

Lolli comes from the Land of Color and speaks directly to children guiding them through stories that they themselves adventure on and feel a part of. Kids love the whimsical nature of following where Lolli takes them and learn things incidentally along the way. A fun and creative approach to mindfulness for children.

Parents, use these meditations to help increase your children's self esteem, enhance your child's imagination and encourage positive thinking. Helps kids with self acceptance and increases confidence. Lolli's meditation adventures help kids to be happy and make great choices. Lolli helps kids with their emotions and feelings, guiding them to deal with anger, worry and fear. Perfect for creating a wonderful sleep routine with your children. Includes three original guided meditations: Lolli and the Lollipop; Lolli and the Polka Dot Undies; and Lolli and the New House.

Three guided visualizations cleverly crafted to heal and transform, whilst being incredibly fun and adnventurous for kids. Creatively unique and fresh stories sure to delight.
release date: Apr 29, 2017
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Writer's Craft (26 Book Series)
From Book 1:

How To Write Exciting, Realistic Action Scenes

Do you struggle with fight scenes? Has your editor told you the novel is brilliant - except for this part?

Learn step-by-step how to create fictional fights that leave the reader breathless with excitement. 

The book gives you:

* A six-part structure to use as blueprint for your scene.
* Tricks how to combine fighting with dialogue
* Information about swords, daggers and other weapons, and suggestions how to write about them

It helps you to decide:

* What's the best weapon for your character
* Where the scene takes place
* Which senses to use, how and when
* How much violence your fight needs

It shows you, step by step:

* How to write battles, riots, brawls and duels
* How our character can get out of trouble with self-defence techniques
* How to make the reader root for your hero
* Techniques for creating a sense of realism
* How to adapt your writing style to the fast pace of the action
* How to stir the readers' emotion

Are you writing a thriller, a murder mystery, an action-adventure tale, historical fiction, a fantasy novel or a paranormal romance? Whatever your genre, this guide has professional techniques you can use. For the specific requirements of your story, there are sections on

* Fighting animals, including weres
* How magicians fight with magical weapons
* Male and female warriors
* Costuming and armour
* Siege warfare
* Naval battles and how pirates capture ships
* How to build erotic tension in a fight scenes

and much more!

If you're a veteran warrior, this book shows how to turn your experience and skills into compelling prose.

If you've never held a weapon and are clueless about fights, this book guides you step-by-step to create a plausible fight scene and avoid embarrassing blunders.

Please note: This book assumes that you have some fiction writing experience. You'll benefit most if you've already mastered the basics of the craft and want to learn specialist techniques. It is not recommend for absolute beginners.

This is the original bestseller published in 2011 and revised in 2014. To see if this book would be helpful for you, try the free sample. Click Look Inside or Send Sample Now.

release date: Apr 29, 2017
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Call Me Tuesday Series (2 Book Series)
From Book 1: At eight-years-old, Tuesday Storm's childhood is forever lost when tragedy sends her family spiraling out of control into the darkest of dysfunction. Suddenly the loving environment she's come to know becomes an endless nightmare of violent abuse and twisted punishments as she's forced to confront the cruelty lurking inside the mother she idolizes. Based on a true story, Call Me Tuesday recounts, with raw emotion, a young girl's physical and mental torment at the mercy of the monster in her mother's clothes--a monster she doesn't know how to stop loving.
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