Most Downloaded Free eBooks in Health, Mind & Body

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release date: Jun 28, 2017
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7 Minute Change (3 Book Series)
From Book 1:

WARNING: Your Life Needs To Change...



Whether you know it or not, your life is subpar.

I don't say that to point fingers or anything.

But it's true.

Your life is not nearly as great and happy as it could be. As it should be.

Don't believe me?

How many days do you come home from work, completely beat and feeling like crap?

How many days are you too tired to play with your kids and create memories that are actually worth something?

How often do you feel like you're just wasting your time, and not accomplishing anything worthwhile?


If you're like most people the answer to all of those questions is: too often.

But I'm Here To Help You Make The Changes You Need!



You see, I used to be exactly where you are now.

Each day seemed like a dreary, worthless...nightmare.

I was never happy, didn't exercise anymore, barely got anything done, and was a complete wreck.

But then one day everything changed...

See, one day I discovered something that completely changed everything, and allowed me to do things I had never thought possible before.

With one simple technique I was able to:


  • Double and sometimes TRIPLE productivity.


  • Relieve the mountain of stress on my shoulders.


  • Pack on some much needed muscle.


  • Feel great 24/7.


  • Sharpen my talents. (And learn new ones.)


  • And much, MUCH more.



And the best part?

MY NEWFOUND TECHNIQUE ONLY TOOK 7 MINUTES!

How is this possible, you ask?

Introducing...

The 7 Minute Superhuman Method



If your life is lacking, (which, to be blunt, it undoubtedly is) then the 7 Minute Superhuman technique could be the ONE thing you're looking for to turn your world right side up.

The 7 Minute method incorporates the use of snazzy little 7 minute routines that help motivate you, prepare you, inspire you, and destine you for success!

That may seem over-simplistic -- but that's the point!

Most self-help books and courses teach you how to use long elaborate techniques and programs to supposedly change your life.

The problem?

They're too complex, so you get bummed out and quit.

And never make any lasting improvements in your life.

7 Minute Superhuman will change that.

While simple enough that a child could use them, the techniques in this book will change your life dramatically and help you break out of the "dreardom" that is your current lifestyle.

If you want to break away from unhappiness and become FREE -- NOW is your chance!

This book contains the simple and easy to implement techniques and methods that you need to change your life.

All you have to do is buy the book, read through it one time, apply what you learn, and then reap the rewards for years to come.
release date: Oct 10, 2015
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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

If you struggle with binge eating, emotional eating, stress
eating, or if you repeatedly manage to lose weight only to gain it all back, you
may be approaching things with the wrong mindset.


Most contemporary thought on overeating and bingeing focuses on healing and
self-love. But people who've overcome food addiction and weight
issues often report it was more like capturing and caging a rabid dog than
learning to love their inner child...


Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly
burst out to shred your healthy eating plans, undoing all your progress in a
heartbeat.


From his perspective as a formerly food-obsessed psychologist—and previous
consultant to major food manufacturers—Dr. Livingston shares specific techniques
for isolating and permanently dis-empowering your “fat thinking self.”  He
reveals much of his own personal journey in the process.


If despite your best intentions you find yourself in one or more of the
following situations then this book is for you...



  • You've tried diet after diet with no permanent success...

  • You constantly think about food and/or your weight...

  • You feel driven to eat when you're not hungry (emotional overeating)...

  • You sometimes feel you can't stop eating even though you're full...

  • You sometimes feel guilty or ashamed of what you've eaten...

  • You behave differently with food in private than you do when you're with other
    people...

  • You feel the need to fast and/or severely restrict your food to “make up” for
    serious bouts of overeating...



Never Binge Again can help you:

  • Dramatically improve your ability to stick to ANY healthy food plan so you can
    achieve your weight loss and/or fitness goals...

  • Quickly recover from mistakes without self judgement or unnecessary guilt...

  • Free yourself from the prison of food obsession so you can enjoy a satisfying,
    delicious, and healthy diet for the rest of your life!



 "What the Hades is this?  It can't be this simple.  But I'm closer to my goal weight than I've been in decades!"  - Peter Borromeo


"A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!" – Stephanie King


"A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time" – Richard Guy


"Never Binge Again squelched that awful voice in the back of my mind which says ‘you'll backslide eventually, no matter what.'  Thanks to this book failure is no longer an option!" – Warren Start


"I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!" – Traci Rickards


 "If you follow this simple program, you CAN see results without the ‘normal' struggle.  No eating foods you don't like.  No fancy rules, schedules or psychotic workouts.  It puts you fully in charge of your eating…and it's sustainable."   - Keith Duncan CPT (Certified Personal Trainer)


"Refreshingly unlike any other nutrition/healthy-eating/wellbeing title I've ever read...and I've read quite a few!  The total absence of charts, food diaries, calorie counters and so on is fabulous." – Celia Almeida

release date: Mar 24, 2017
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Spiralizer Cookbook: The Top 53 Spiralizer Recipes

ALSO AVAILABLE IN PAPERBACK AND AUDIO BOOK!!!


WANT TO LEARN THE TOP 53 SPIRALIZER RECIPES WITH STEP BY STEP INSTRUCTIONS?

Here Is A Preview Of What You'll Learn...


  • Bringing the Spiralizer Into Breakfast
  • Some Simple Side Dishes
  • Chicken Recipes for the Whole Family
  • Beef for Dinner Tonight!
  • Other Great Spiralizer Options!
  • Much, Much, More!


Here Is A Preview Of Some Of The Recipes You'll Learn...


  • Sweet Potato Breakfast
  • Cheddar Squash Pancakes
  • Greek Pasta Salad
  • Beetroot Salad
  • Vegetable Wrap
  • Zucchini and Chicken Noodles
  • Chicken Salad
  • Turkey Meatballs and Spaghetti
  • Turkey Noodles
  • Bell Pepper and Tuna Salad Sandwich
  • Zucchini Manicotti
  • Much, Much, More!

Scroll to the top of the page and select the Buy Button

Hurry! For a limited time you can download “Spiralizer Cookbook - The Top 53 Spiralizer Recipes" for a special discounted price.

Download your copy right now!

release date: Feb 29, 2016
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Diary of a Schizophrenic: Books 1 and 2
I’ve been keeping a diary and I’m sharing it with you. Me—Skye Parks—a twenty-six-year-old girl, who lives in suburban New Jersey with schizophrenia. I figure we’ll never really meet because you won’t know that the girl sunbathing on the beach in North Wildwood, New Jersey, is me—someone who endured a small stint in a mental institution, someone who is not “herself’ without her meds. You probably know someone like me, you just don’t know it, because schizophrenics hide in plain sight, and suffer behind closed doors. So, here’s your peek into the life of a schizophrenic.

~Include Book Three Preview
release date: Jan 19, 2016
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The Tumor: A Non-Legal Thriller
John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.

THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain tumor. Grisham takes readers through a detailed account of Paul’s treatment and his family’s experience that doesn’t end as we would hope. Grisham then explores an alternate future, where Paul is diagnosed with the same brain tumor at the same age, but in the year 2025, when a treatment called focused ultrasound is able to extend his life expectancy.

Focused ultrasound has the potential to treat not just brain tumors, but many other disorders, including Parkinson’s, Alzheimer’s, hypertension, and prostate, breast and pancreatic cancer.

For more information or to order a free hard copy of the book, you can visit The Focused Ultrasound Foundation’s website. Here you will find a video of Grisham on the TEDx stage with the Foundation’s chairman and a Parkinson’s patient who brings the audience to its feet sharing her incredible story of a focused ultrasound “miracle.”

Readers will get a taste of the narrative they expect from Grisham, but this short book will also educate and inspire people to be hopeful about the future of medical innovation.
release date: Apr 04, 2016
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Ketogenic Fat Bomb Recipes: A Ketogenic Cookbook with 20 Paleo Ketogenic Recipes For Fast Weight Loss
Snacks, desserts, keto fuel? This ketogenic cookbook has you covered!

Fat bombs are delicious high fat, low carb, ketogenic snacks designed to keep you fueled throughout the day. In this keto cookbook, I've got 20 delicious paleo ketogenic fat bomb recipes that you'll love. From Blueberry Nut Bars to Bacon Avocado Balls and Cinnamon Walnut Cashew Cheese Sandwiches. I'm sure you'll find a recipe to satisfy your keto diet.

I'll also teach you in 3 simple steps how to create your own fat bomb recipes so you can always have fat bombs ready for nom nom eating.
release date: Jun 11, 2017
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Homemade Waterproof Sunscreen: 20 Kid-Friendly Sunscreen Recipes With SPF 15 And Higher

Getting Your FREE Bonus


Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.



Homemade Waterproof Sunscreen: (FREE Bonus Included)


20 Kid-Friendly Sunscreen Recipes With SPF 15 And Higher


The following book Homemade Waterproof Sunscreen: 20 Kid-Friendly Sunscreen Recipes with SPF 15 And Higher tells you in great detail about how you can so easily make natural sunscreens at your home and benefit your children and prevent them from the chemically stuffed sunscreens out there in the market.


This book mentions 20 recipes of homemade sunscreens and every recipe mentions the SPF that is present in every ingredient. All the ingredients with their exact and accurate quantities have been mentioned and with them has been mentioned their complete recipe and directions so you will not face any problem in making them at your home.


Get this book as fast as you can and read and understand how to make these homemade sunscreens and benefit your children from them. We wish you a happy reading!



Download your E book "Homemade Waterproof Sunscreen: 20 Kid-Friendly Sunscreen Recipes With SPF 15 And Higher" by scrolling up and clicking "Buy Now with 1-Click" button!

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release date: Jun 18, 2017
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HOW TO ANALYZE PEOPLE: BODY LANGUAGE: At First Sight, Advanced Techniques for Reading Body Language & Non-Verbal Communication (Psychology Reading People Social Skills NonVerbal Communication)

★Read this book for FREE on Kindle Unlimited! 3 Free Bonus Books Included - Download Now! ★


Become A Skilful Interpreter of Body Language And Find Out How To Improve Yours! +FREE GIFT


>>> Get this book by Amazon Best Selling Author Scott Colter <<<

Learn how to deliver the best first impression possible and have a great influence on others.
Discover what the most common everyday body moves and habits mean and interpret feelings, thoughts and intentions accurately.


Stand Out From The Crowd-Get One Step Ahead In Every Relationship!
You will also get a second book COMPLETELY FREE!

This special gift will teach you the most effective methods to lose fat fast and enjoy a healthful life.

Take Advantage Of This Mind-Blowing Book And Architecture Your Life With Ease!


  • The basics of body language separated in 5 easy to understand categories
  • How to improve your non-verbal communication skills and become easier to understand
  • The easiest way to make a good first impression and start your relationships in the right way
  • How to better understand smaller signals that most of the people ignore
  • Much, Much More!
Don’t Wait-Place Your Order Now & Get A Master’s Degree in Body Language!

>>>Scroll up & Download this book now!<<<


Tags:Psychology, Self Help, How To Analyze People, Body Language, How To Read People, Analyze People, Human Psychology, psychology today, psychology books

release date: Jun 18, 2017
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Medical Marijuana: Complete Guide To Pain Management and Treatment Using Cannabis (Anxiety, Cancer, Symptoms, Illness, Epilepsy, CDB Oil, Hemp Oil, Cures, Growing, Dispensary, Growing, Cannabinoids)
Medical Marijuana: Complete Guide To Pain Management and Treatment Using Cannabis (Anxiety, Cancer, Symptoms, Illness, Epilepsy, CDB Oil, Hemp Oil, Cures, Growing, Dispensary, Growing, Cannabinoids)

Learn How To Use Medical MarijuanaToday With This Easy Step-By-Step Guide!



Do you want a guide on Medical Marijuana that takes you from beginner to expert?



Do you want to learn about Medical Marijuana in a style and approach that is suitable for you, regardless of your experience?



This book not only provides step-by-step instructions to some of the basic ideas a user of Medical Marijuana will need, are you ready to learn?
If so, Medical Marijuanai: Complete Guide To Pain Management and Treatment Using Cannabis (Anxiety, Cancer, Symptoms, Illness, Epilepsy, CDB Oil, Hemp Oil, Cures, Growing, Dispensary, Growing, Cannabinoids)by James Fahl is THE book for you! It covers the most essential topics you must learn to become a master of Medical Marijuana.


What Separates This Book From The Rest?



What separates this book from the rest? The unique way you will learn with examples and steps. Many books leave you more confused than before you picked them up, not this book, it’s clear concise and implementable.


We make it our goal to write this book in plain easy to understand English that anyone can understand. Gone are the days of highly technical language. This allows you to quickly learn topics, and use Medical Marijuana immediately.
To aid you in learning the topics quickly and effectively this book has been designed to be the ultimate step-by-step guide. Making sure that you’re confident and clear with each topic before moving on! All of which can be practiced with the projects detailed in the book.



You Will Learn The Following:




  • What is Medical Marijuana?

  • History of Medical Marijuana

  • Treatable Conditions

  • How it works

  • CBD vs THC

  • Psychoactive Element

  • Endocannabinoid System/li>
  • Marijuana Strains and the Differences

  • Consuming Marijuana and the Dosages

  • And much more!



Whether you just want to learn more about Medical Marijuana or use it already and want to get the most out of it, this book is for you.

So don’t delay it any longer. Take this opportunity and invest in your self by buying this guide now.


You will be shocked by how fast you learn!


Don’t Delay And Scroll Up To Buy With 1 Click


release date: Dec 24, 2015
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Yoga in Bed for All Ages
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.

These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.

Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul.

Join us to take that first step forward into a healthier, happier you.

Namaste.

This book Yoga in Bed for All Ages is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters.

This book is a companion piece to my other two free books - one on full-length yoga routines and the other on a quick ten-minute yoga routine. Each provides a different avenue for including yoga in your daily life.

Feel free to contact Lisa if you have any questions about her routine - she's happy to help!
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