Best Selling Audio Books in Death & Grief - Grief & Bereavement

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release date: Apr 24, 2017
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Option B: Facing Adversity, Building Resilience, and Finding Joy
#1 New York Times Best Seller

From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.

 
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.
Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B.
We all live some form of Option B. This book will help us all make the most of it.
release date: Jun 01, 2004
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Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson
Maybe it was a grandparent, or a teacher, or a colleague.  Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it.

For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.

Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder.  Wouldn't you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger?

Mitch Albom had that second chance.  He rediscovered Morrie in the last months of the older man's life.  Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college.  Their rekindled relationship turned into one final "class": lessons in how to live.

Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie's lasting gift with the world.


From the Hardcover edition.
release date: Mar 14, 2017
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most.

Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation.

The Five Invitations:
-Don’t Wait
-Welcome Everything, Push Away Nothing
-Bring Your Whole Self to the Experience
-Find a Place of Rest in the Middle of Things
-Cultivate Don’t Know Mind

These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

This program is read by the author.

by: Meg Jay
release date: Nov 14, 2017
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Supernormal: The Untold Story of Adversity and Resilience
Clinical psychologist and author of The Defining Decade, Dr. Meg Jay reveals the world of the "supernormal": those who soar to unexpected heights after childhood adversity.

Whether it is bullying, the loss of a parent to divorce or death, an alcoholic or mentally ill family member, domestic violence, neglect, or emotional, physical, or sexual abuse, early adversities are experienced by nearly 75% of us.

Yet, often such experiences are kept secret as are our courageous battles to overcome them. Drawing on nearly two decades of work with supernormals and hundreds of scientific studies, Dr. Jay tells the tale of everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as students, teachers, doctors, artists, actors, athletes, parents, and more.

These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show readers they are not alone but are, in fact, in good company. Marvelously researched, this extraordinary book narrates the continuing saga that is resilience as it challenges us to consider whether - and how - good wins out in the end.
release date: Jun 21, 2016
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Beyond Tears: Living After Losing a Child, Revised Edition
The death of a child is that unimaginable loss no parent ever expects to face. In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond: Harmonious relationships can become strained There is a new definition of what one considers "normal" The question "how many children do you have?" can be devastating Mothers and fathers mourn and cope differently Surviving siblings grieve and suffer as well There simply is no answer to the question "why?" This sharing in itself is a catharsis and because each of these mothers lost her child at least seven years before, she is in a unique position to provide perspective on what newly bereaved parents can expect to feel. The mothers of Beyond Tears offer reassurance that the clouds of grief do lessen with time and that grieving parents will find a way to live, and even laugh again.
release date: Feb 07, 2012
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Letters to Heaven (Library Edition): Reaching Across to the Great Beyond

Inspiration to make your earthly experience more heavenly... Have you ever felt a sense of unfinished business with those who have preceded you into eternity? Ever wished you could have even a few minutes to articulate your love and appreciation for their impact on your life? In Letters to Heaven, best-selling author Calvin Miller inspires us all to say what we haven’t yet said to those who brought a brightness to our lives or challenged us to live more fully through their own. In these touching, provocative, and uplifting letters, he poignantly and personally remembers legends such as Johnny Cash, C. S. Lewis, and Farrah Fawcett, along with close friends, family members, and others who influenced him along the way. Even more, he offers timely perspective for each of us, showing us how to live and love now—-mindful that eternity is only a step away. These moving tributes are not only compelling reminders to speak our words of gratitude while there is still time. They also combine beautiful lessons for this life with uplifting promises for the next.

release date: Feb 04, 2014
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You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death
      In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more.
      With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.

release date: Nov 10, 2015
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Three Weeks with My Brother
As moving as his bestselling works of fiction, Nicholas Sparks's unique memoir, written with his brother, chronicles the life-affirming journey of two brothers bound by memories, both humorous and tragicIn January 2003, Nicholas Sparks and his brother, Micah, set off on a three-week trip around the globe. It was to mark a milestone in their lives, for at thirty-seven and thirty-eight respectively, they were now the only surviving members of their family. Against the backdrop of the wonders of the world and often overtaken by their feelings, daredevil Micah and the more serious, introspective Nicholas recalled their rambunctious childhood adventures and the tragedies that tested their faith. And in the process, they discovered startling truths about loss, love, and hope.Narrated with irrepressible humor and rare candor, and including personal photos, THREE WEEKS WITH MY BROTHER reminds us to embrace life with all its uncertainties...and most of all, to cherish the joyful times, both small and momentous, and the wonderful people who make them possible.
release date: Nov 18, 2014
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Wild (Movie Tie-in Edition): From Lost to Found on the Pacific Crest Trail
Oprah's Book Club 2.0 selection.

A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.
 
At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life: to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State—and to do it alone. She had no experience as a long-distance hiker, and the trail was little more than “an idea, vague and outlandish and full of promise.” But it was a promise of piecing back together a life that had come undone.
 
Strayed faces down rattlesnakes and black bears, intense heat and record snowfalls, and both the beauty and loneliness of the trail. Told with great suspense and style, sparkling with warmth and humor, Wild vividly captures the terrors and pleasures of one young woman forging ahead against all odds on a journey that maddened, strengthened, and ultimately healed her.
release date: May 24, 2016
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Dinner with Edward
When Isabel meets Edward, both are at a crossroads: he wants to follow his late wife to the grave, and she is ready to give up on love. Thinking she is merely helping Edward's daughter-who lives far away and asked her to check in on her nonagenarian dad in New York-Isabel has no idea that the man in the kitchen baking the sublime roast chicken and light as air apricot souffle will end up changing her life. As Edward and Isabel meet weekly for the glorious dinners that Edward prepares, he shares so much more than his recipes for apple galette or the perfect martini, or even his tips for deboning poultry. Edward is teaching Isabel the luxury of slowing down and taking the time to think through everything she does, to deconstruct her own life, cutting it back to the bone and examining the guts, no matter how messy that proves to be.
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