Best Selling Audio Books in Death & Grief - Grief & Bereavement

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release date: Apr 24, 2017
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Option B: Facing Adversity, Building Resilience, and Finding Joy
#1 New York Times Best Seller

From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.

 
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.
Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B.
We all live some form of Option B. This book will help us all make the most of it.
release date: Nov 18, 2014
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Wild (Movie Tie-in Edition): From Lost to Found on the Pacific Crest Trail
Oprah's Book Club 2.0 selection.

A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.
 
At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life: to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State—and to do it alone. She had no experience as a long-distance hiker, and the trail was little more than “an idea, vague and outlandish and full of promise.” But it was a promise of piecing back together a life that had come undone.
 
Strayed faces down rattlesnakes and black bears, intense heat and record snowfalls, and both the beauty and loneliness of the trail. Told with great suspense and style, sparkling with warmth and humor, Wild vividly captures the terrors and pleasures of one young woman forging ahead against all odds on a journey that maddened, strengthened, and ultimately healed her.
release date: Mar 14, 2017
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most.

Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation.

The Five Invitations:
-Don’t Wait
-Welcome Everything, Push Away Nothing
-Bring Your Whole Self to the Experience
-Find a Place of Rest in the Middle of Things
-Cultivate Don’t Know Mind

These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

This program is read by the author.

release date: Jun 01, 2004
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Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson
Maybe it was a grandparent, or a teacher, or a colleague.  Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it.

For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.

Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder.  Wouldn't you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger?

Mitch Albom had that second chance.  He rediscovered Morrie in the last months of the older man's life.  Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college.  Their rekindled relationship turned into one final "class": lessons in how to live.

Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie's lasting gift with the world.


From the Hardcover edition.
release date: Feb 04, 2014
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You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death
      In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more.
      With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.

release date: Apr 23, 2013
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release date: Apr 21, 2015
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The Light of the World: A Memoir
"PULITZER PRIZE IN LETTERS: BIOGRAPHY FINALIST"
"NATIONAL BOOK CRITICS CIRLE AWARDS AUTOBIOGRAPHY FINALIST"

New York Times Bestseller
First Lady Michelle Obama's Favorite Book of 2015
A New Yorker, NPR, Boston Globe, Publisher's Weekly, Newsday, Library Journal, People.com, Shelf Awareness, The Root, and St. Louis Dispact Best Book of 2015 Pick
New York Times Book Review Editor's Choice
An Amazon's Best Book of the Month, April 2015
IndieBound Indie Next #1 Pick, May 2015

A deeply resonant memoir for anyone who has loved and lost, from acclaimed poet and Pulitzer Prize finalist Elizabeth Alexander.

In THE LIGHT OF THE WORLD, Elizabeth Alexander finds herself at an existential crossroads after the sudden death of her husband. Channeling her poetic sensibilities into a rich, lucid price, Alexander tells a love story that is, itself, a story of loss. As she reflects on the beauty of her married life, the trauma resulting from her husband's death, and the solace found in caring for her two teenage sons, Alexander universalizes a very personal quest for meaning and acceptance in the wake of loss.

THE LIGHT OF THE WORLD is at once an endlessly compelling memoir and a deeply felt meditation on the blessings of love, family, art, and community. It is also a lyrical celebration of a life well-lived and a paean to the priceless gift of human companionship. For those who have loved and lost, or for anyone who cares what matters most, THE LIGHT OF THE WORLD is required reading.
release date: Apr 04, 2017
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An Unseen Angel: A Mother's Story of Faith, Hope, and Healing After Sandy Hook
As the mother of one of the children who died at Sandy Hook school in Newtown, Connecticut, in 2012, Alissa Parker had her world shattered by a mass murderer's rampage. She was left to make sense of her daughter's life and death and to rebuild, seeking a deeply spiritual path to carry on with her life and find new meaning and purpose.

As a co-founder of SafeandSoundSchools.org, a touring national advocacy group that helps people take action to make schools safer, Alissa has talked to hundreds of parents around the country about her ordeal and how she was able to endure the unspeakable horror of Sandy Hook.

An Unseen Angel takes readers though Alissa's complete journey, chronicling the moment-by-moment account of the day that began with every parent's worst nightmare: hearing, "There's been a shooting at your child's school." It follows her faith-filled spiritual path to coping, healing, forgiving, and eventually feeling gratitude for the life and love of her daughter Emilie. She describes a bond of love between a mother and daughter that is so profound it transcends the physical body and touches Alissa and the people who loved Emilie who feel her presence every day. And she articulates her deep Christian faith, which guided the answers to Alissa's gut-wrenching, post-tragedy questioning:
  • "Where is Emilie now?"
  • "Can love transcend the physical body?"
  • "How can I know that Emilie is in a better place?"
  • "How do I deal with the 'here and now' when the pain and anger I feel is so overwhelming?"
This is the first book about the school-shooting tragedies with a focus on faith and spirituality. As we learn Alissa's story, we are introduced to a special little girl who was wise beyond her years and whose lessons about life and the transcendent power of love continued even after she had passed away.
release date: Jan 17, 2017
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There Is No Good Card for This: What to Say and Do When Life Is Scary, Awful, and Unfair to People You Love
The creator of the viral hit ''Empathy Cards'' teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.

When someone you know is hurting, you want to let her know that you care. But many people don't know what words to use -- or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell's immensely popular Empathy Cards, to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation.

Written in a how-to, relatable, we've-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isn't a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear.

There Is No Good Card for This features workbook exercises, sample dialogs, and real-life examples from Dr. Crowe's research, including her popular ''Empathy Bootcamps'' that give people tools for building relationships when it really counts. Whether it's a coworker whose mother has died, a neighbor whose husband has been in a car accident, or a friend who is seriously ill, There Is No Good Card for This teaches you how to be the best friend you can be to someone in need.

release date: May 28, 2017
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