Best Selling Audio Books in Relationships - Love & Loss

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release date: Apr 24, 2017
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Option B: Facing Adversity, Building Resilience, and Finding Joy
#1 New York Times Best Seller

From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.

 
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.
Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B.
We all live some form of Option B. This book will help us all make the most of it.
release date: Mar 14, 2017
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Good Grief: Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
The star of TLC’s Long Island Medium and New York Times bestselling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa’s spiritual readings.

After more than a decade of being a practicing medium, Theresa Caputo brings the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. Easily said, but not everyone knows where to begin, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidance—that's where Theresa comes in.

With her energetic, positive and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients' stories as they share the experience of losing their loved ones, their encounters with Spirit during readings, and the ways in which they’ve been able to heal and grow. Each chapter is filled with activities to help you find your “new normal”—including journal entries, individual and group exercises, meditations, and moments of reflection—based on the truths that Theresa has gathered from Spirit. Good Grief will help you to feel stronger and more optimistic about what the future has in store for you.
release date: Apr 01, 2006
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The Radiant Coat: Myths and Stories about the Crossing Between Life and Death
An exploration into the great mystery of death, through the seamless story-telling and psychological commentary that have become Dr. Estes' hallmark. Here she shares her unique collection of teaching stories, which seek to penetrate the meaning of transition and death.
release date: Mar 14, 2017
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most.

Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation.

The Five Invitations:
-Don’t Wait
-Welcome Everything, Push Away Nothing
-Bring Your Whole Self to the Experience
-Find a Place of Rest in the Middle of Things
-Cultivate Don’t Know Mind

These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

This program is read by the author.

by: Meg Jay
release date: Nov 14, 2017
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Supernormal: The Untold Story of Adversity and Resilience
Clinical psychologist and author of The Defining Decade, Dr. Meg Jay reveals the world of the "supernormal": those who soar to unexpected heights after childhood adversity.

Whether it is bullying, the loss of a parent to divorce or death, an alcoholic or mentally ill family member, domestic violence, neglect, or emotional, physical, or sexual abuse, early adversities are experienced by nearly 75% of us.

Yet, often such experiences are kept secret as are our courageous battles to overcome them. Drawing on nearly two decades of work with supernormals and hundreds of scientific studies, Dr. Jay tells the tale of everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as students, teachers, doctors, artists, actors, athletes, parents, and more.

These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show readers they are not alone but are, in fact, in good company. Marvelously researched, this extraordinary book narrates the continuing saga that is resilience as it challenges us to consider whether - and how - good wins out in the end.
release date: May 23, 2017
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A Grace Disguised

An expanded edition of this classic book on grief and loss—with a new preface and epilogue

Loss came suddenly for Jerry Sittser. In an instant, a tragic car accident claimed three generations of his family: his mother, his wife, and his young daughter. While most of us will not experience such a catastrophic loss in our lifetime, all of us will taste it. And we can, if we choose, know as well the grace that transforms it.

A Grace Disguised plumbs the depths of sorrow, whether due to illness, divorce, or the loss of someone we love. The circumstances are not important; what we do with those circumstances is. In coming to the end of ourselves, we can come to the beginning of a new life—one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple blessings.

release date: Oct 01, 2005
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Liberation upon Hearing in the Between: Living with the Tibetan Book of the Dead
One of the 25 most influential people in America according to Time Magazine, and ?the leading American expert on Tibetan Buddhism? (The New York Times), Robert Thurman illuminates the Tibetan Book of the Dead with up-to-date insights for modern audiences. For centuries, this text has been read aloud to the dying'who Buddhist masters say are capable of hearing up to three days after clinical death'as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between, Professor Robert Thurman demystifies this esoteric teaching and reveals the Tibetan view of dying: it is not an ending to be feared, but a wondrous and liberating culmination of our life's journey, potentially opening into glorious new beginnings. Entering the bardothe in-between state in which one reality dissolves and the next has not yet formed'we need not become prey to our fears and hopes. Instead we can relax into our natural clarity and stabilize the journey. And, this treasured teaching is for much more than just changing our understanding of death. Whether we have lost a dear relationship, awoken from a dream, or face the loss of our bodied life, simply hearing these teachings steadies our minds and hearts so that the journey from one state to the next changes from a tragic voyage into a clear adventure through the brilliant sky of great liberation.
release date: Aug 09, 2016
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Cold Noses at the Pearly Gates: A Book of Hope for Those Who Have Lost a Pet
The death of your beloved pet can be one of the most heartbreaking losses you'll ever endure. But recovery isn't only about closure. You also want to know where your best friend has gone. After the intense, unexpected grief he experienced following the loss of his own companions, animal lover and biblical scholar Gary Kurz set out to prove that there are indeed pets in Paradise. After devoting himself to countless hours of research, he now shares his inspiring insights to bring you a richer understanding of animals and their souls. You'll finally find answers to common questions about animals and the afterlife-and you'll also get a thirty-day devotional to help you work through your grief. If you've ever loved and lost a pet, or if you know someone who has shared a special bond with a furry face and a cold, wet nose, you'll welcome this amazing book's reassurance that love and loyalty are truly eternal, and that someday, you and your pets will be together again.
release date: Jun 21, 2016
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Beyond Tears: Living After Losing a Child, Revised Edition
The death of a child is that unimaginable loss no parent ever expects to face. In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond: Harmonious relationships can become strained There is a new definition of what one considers "normal" The question "how many children do you have?" can be devastating Mothers and fathers mourn and cope differently Surviving siblings grieve and suffer as well There simply is no answer to the question "why?" This sharing in itself is a catharsis and because each of these mothers lost her child at least seven years before, she is in a unique position to provide perspective on what newly bereaved parents can expect to feel. The mothers of Beyond Tears offer reassurance that the clouds of grief do lessen with time and that grieving parents will find a way to live, and even laugh again.
release date: May 02, 2001
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Life Lessons (Lib)(CD)
Is this really how I want to live my life? Each one of us at some point asks this question. The tragedy is not that life is short but that we often see only in hindsight what really matters. In LIFE LESSONS, her first book on life and living, Elisabeth Kubler-Ross joins with David Kessler to guide readers through the practical and spiritual lessons we need to learn so that we can live life to its fullest in every moment. Many years of working with the dying have shown the authors that certain lessons come up over and over again. Some of these lessons can be difficult to master, but even the attempts to understand them are deeply rewarding.

"One cannot say enough about the lasting value of this beautifully written and carefully rendered book. This is your chance to see life from the 20/20 hindsight." (Amazon.com)

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