Best Selling Audio Books in Relationships - Love & Loss

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release date: Apr 24, 2017
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Option B: Facing Adversity, Building Resilience, and Finding Joy
#1 New York Times Best Seller

From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.

 
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.
Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B.
We all live some form of Option B. This book will help us all make the most of it.
release date: Mar 14, 2017
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The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most.

Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation.

The Five Invitations:
-Don’t Wait
-Welcome Everything, Push Away Nothing
-Bring Your Whole Self to the Experience
-Find a Place of Rest in the Middle of Things
-Cultivate Don’t Know Mind

These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

This program is read by the author.

release date: Mar 14, 2017
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Good Grief: Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
The star of TLC’s Long Island Medium and New York Times bestselling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa’s spiritual readings.

After more than a decade of being a practicing medium, Theresa Caputo brings the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. Easily said, but not everyone knows where to begin, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidance—that's where Theresa comes in.

With her energetic, positive and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients' stories as they share the experience of losing their loved ones, their encounters with Spirit during readings, and the ways in which they’ve been able to heal and grow. Each chapter is filled with activities to help you find your “new normal”—including journal entries, individual and group exercises, meditations, and moments of reflection—based on the truths that Theresa has gathered from Spirit. Good Grief will help you to feel stronger and more optimistic about what the future has in store for you.
release date: Jun 07, 2016
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Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition
We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one's mind and how to help others, before, during, and after death. The author explains how spiritual preparation for death can completely transform our relationship to the end of life, dissolving our fear and helping us to feel open and receptive to letting go in the dying process. Daily meditation practices, the stages of dying and how to work with them, and after-death experiences are all detailed in ways that will be particularly helpful for those with an interest in Tibetan Buddhism and in Tibetan approaches to conscious dying.
Part Two addresses the practical issues that surround death. Experts in grief, hospice, the funeral business, and the medical and legal issues of death contribute chapters to prepare the listener for every practical concern, including advance directives, green funerals, the signs of death, warnings about the funeral industry, the stages of grief, and practical care for the dying.
Part Three contains heart-advice from twenty of the best-known Tibetan Buddhist masters now teaching in the West. These brief interviews provide words of solace and wisdom to guide the dying and their caregivers during this challenging time. Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
The accompanying reference guide is included as a PDF on this disc.
release date: Feb 04, 2014
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You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death
      In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more.
      With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.

release date: Feb 28, 2006
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Conscious Aging: On the Nature of Change and Facing Death

Open Your Heart to a Life Filled with Abundance, Free of the Fear of Death

Conscious Aging is an unforgettable learning session with Ram Dass, the former Harvard professor whose teachings about love, compassion, and sacrifice have received international acclaim. On this live recording, Ram Dass brings into focus one of the great issues of our day: the fear of aging and death.

Carefully examining both Eastern and Western spiritual traditions, he offers wisdom tempered with reality. His point―when you lose your fear of death, you gain a love for life―holds profound meaning for the young and old. Here is a spiritual discussion about moving beyond our youth-fixated culture, to a place where we can see clearly that the final years of life can be just as creative and fulfilling as the early years.

Conscious Aging is a masterwork that will speak to you personally about living each day with an open heart, knowing that the most incredible stage of your experience has yet to come.

release date: Sep 01, 2012
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When the Heart Breaks: A Journey Through Requited and Unrequited Love

The Courage to Embrace the Gifts and Losses in Life

If you never knew disappointment, would you ever grow? If you had never felt loss, could you have compassion for another? Without real heartache, would you ever know the greatness of love? On When the Heart Breaks, David Whyte invites you to join him in an investigation of a question that rests at the center of human experience. With a poet’s insight into the landscape of the soul, he offers a deeply moving exploration of how we experience beauty and loss―and how with resilience and time we can rise again each time we are broken.

“There is no path we can walk that will not take us through some form of heartbreak,” David Whyte tells us. “And to accept that truth is to give a merciful gift to ourselves.” So often our hearts break because the love we offer―whether to a partner, a friend, a child, our work, or a place―is not returned to us in the same way. Yet if we retreat from the experience of unrequited love, we miss the opportunity to discover the countless invisible ways that the world offers us its love in return, often unlooked for and unrecognized.

Being fully open to both joy and sadness, says David Whyte, helps us to develop a more beautiful mind―a mind that embraces the hidden riches of life. We learn to apprentice ourselves to the great and small difficulties that test the edges of our identity and lead us into greater and greater understanding. With words to inspire laughter, courage, and deep reflection, David Whyte invites you to join him in the great conversation that takes us into the exquisite vulnerability of the unknown―the way a heartbreak can make us more humble, more aware, and expand our ability to love.

release date: Oct 17, 2006
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Life After Death: The Burden of Proof
Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps to itself? Chopra tells us there is abundant evidence that “the world beyond” is not separated from this world by an impassable wall; in fact, a single reality embraces all worlds, all times and places. At the end of our lives we “cross over” into a new phase of the same soul journey we are on right this minute.

In Life After Death, Chopra draws on cutting-edge scientific discoveries and the great wisdom traditions to provide a map of the afterlife. It’s a fascinating journey into many levels of consciousness. But far more important is his urgent message: Who you meet in the afterlife and what you experience there reflect your present beliefs, expectations, and level of awareness. In the here and now you can shape what happens after you die.

By bringing the afterlife into the present moment, Life After Death opens up an immense new area of creativity. Ultimately there is no division between life and death—there is only one continuous creative project. Chopra invites us to become cocreators in this subtle realm, and as we come to understand the one reality, we shed our irrational fears and step into a numinous sense of wonder and personal power.


From the Hardcover edition.
release date: Aug 24, 2007
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The Voice of Paramahansa Yogananda - Collector's Series #9. Removing all Sorrow and Suffering
The voice of Paramahansa Yogananda. Removing all Sorrow and Suffering, No. 9 in our special Collector's Series of rare recorded talks. was recorded on New Year's Day, 1950 at the Self-Realization Fellowship Hollywood temple in California. With his characteristic wisdom, joy, and compassion, Yogananda explains the way to transcend mortal difficulties by lifting our human consciousness into divine consciousness. He imparts a powerful conviction that each one of us can permanently conquer material, psychological, and spiritual suffering by applying the precepts and techniques of Yoga — the universal divine science of daily communion with the infinite, unconditional love and bliss of God.
These digitally restored archival recordings of talks by Paramahansa Yogananda are unique - offering the listener a rare opportunity to hear the actual voice of a great lover of God. Anyone who admires Yogananda's writings will love hearing him speak. Yogananda can be heard sometimes expounding great truths with passion and humor, and at other times intimately talking with God, rapt in divine communion.
release date: Jun 16, 2020
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Death, Dying and the Afterlife
In this special presentation, DEATH, DYING AND THE AFTERLIFE, John Bradshaw offers a sensitive treatment of this powerful subject we all face, and presents the theological and psychological aspects of death, which include fear, denial, and grief. John helps us with the process of losing a loved one and with our own destiny. This lecture, DEATH, DYING AND THE AFTERLIFE with John Bradshaw, is recommended for personal, academic and public libraries and those searching for new ways to deal with the loss of a loved one and to understand the components of death, dying and the afterlife.
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