Best Selling Books in Self - Help - Journal Writing

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release date: Sep 20, 2016
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52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy
Following her runaway hit The 52 Lists Project, social media maven Moorea Seal’s bestselling 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists!
 
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal’s The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a lush red velvet ribbon.
release date: Aug 11, 2015
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Start Where You Are: A Journal for Self-Exploration
Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.

Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel's uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.

Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.

And the journey continues with Meera's follow-up book, My Friend Fear, available now.

release date: Nov 23, 2010
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Q&A a Day: 5-Year Journal
Do you ever stop to wonder how you got where you are?

The Q&A a Day Journal shows you what was going through your head each day—for five years of your life. Simply turn to today’s date, answer the question at the top of the page, and when you finish the journal, start over. As you return to the daily questions again over the years, you’ll notice how your answers change, or don’t!
 
With questions that are sometimes provocative (“On a scale of one to ten, how happy are you?”), occasionally quirky (“What can you smell right now?”), and inevitably interesting (“If you could travel anywhere tomorrow, where would you go?”), this classically designed journal—embellished with beautiful details—is the perfect gift for anyone embarking on a new phase of life.

365 questions. 5 years. 1,825 answers. 
release date: Dec 19, 2017
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The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow Down, Power Up, and Get Sh*t Done
The most powerful journal on the planet. 

In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life!

Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you.

It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU.   

Using this journal, you will:           

GET SH*T DONE

You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer.

KISS OVERWHELM GOODBYE                                     

Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands.           

CULTIVATE ROCKSTAR CONFIDENCE                                        

Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow.  

AMP YOUR PASSION                                                                       

Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire.

GET CONTROL OF YOUR LIFE                                                                       

If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control.         

BE THE HAPPIEST YOU                                           

Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done. 
release date: Sep 08, 2015
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The 52 Lists Project: A Year of Weekly Journaling Inspiration
Based on the popular blog series by Moorea Seal, this bestselling journal is for list lovers. Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! This gorgeous undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.
release date: Nov 14, 2017
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The Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living
A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller!

For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world.
 
Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress.

Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books.

For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
release date: Aug 07, 2012
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Wreck This Journal (Red) Expanded Ed.

Special limited red mesh cover edition of the internationally bestselling phenomenon with over 7 million copies sold! Paint, poke, create, destroy, and wreck—to create a journal as unique as you are 

For anyone who's ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, a subversive illustrated book that challenges readers to muster up their best mistake- and mess-making abilities to fill the pages of the bookor destroy them.

Through a series of creative and quirky prompts, acclaimed guerilla artist Keri Smith encourages journalers to engage in destructive actspoking holes through pages, adding photos and defacing them, painting pages with coffee, coloring outside the lines, and morein order to experience the true creative process. With Smith's unique sensibility, readers are introduced to a new way of art- and journal-making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process.

To create is to destroy. Happy wrecking!

release date: Sep 16, 2017
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Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal
Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!
release date: Oct 13, 2015
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Q&A a Day for Moms: A 5-Year Journal
A mother and child share so much together--countless milestones, simple joys, unexpected challenges, and all the little surprising moments in between. This five-year journal will help you capture it all--simply turn to today's date and take a few moments to answer the question at the top of the page. As the journal fills, it will become a loving record and cherished family keepsake.
release date: Aug 15, 2017
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The Desire Map Planner from Danielle LaPorte 2018 Daily (Charcoal & Gold)
Created by Danielle LaPorte, bestselling author and member of Oprah’s Super Soul 100, The Desire Map Planner is for women who want to put their soul on the agenda. What I will do to feel the way I want to feel...is the daily declaration you make with this planner. And with fresh daily Soul Prompts like, “What do you want to revolutionize?” “How do you want to feel in your body?” and sections for Gratitude notes and a weekly Stop Doing List ― this planner is where inner attunement meets outer attainment. And it’s unlike anything on the market. Over five million people a month head to DanielleLaPorte.com for her advice and daily #Truthbombs. The Desire Map Planner Collection already has a raving fan base of women who want an agenda that includes all of who they are, not just another to-do list.



The planner collection is based on The Desire Map book which sold over 140K copies in US & Canada, is translated into eight languages, and evolved into a journal series, a top 10 iTunes app, and a workshop curriculum with hundreds of licensed facilitators in fifteen countries. Like the popular Day Designer, The Desire Map Planner is lush, well-designed, and intuitively laid out to maximize efficiency, organization, and intentional time management. Both the Daily & Weekly editions come in simple charcoal or bright abstract art covers, both with gold foil accents. It’s for the busy person who knows that a rich life is as much about being tuned-in as it is about checking off to-dos, who values positivity as much as productivity."
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