Best Selling Audio Books in Self - Help - Personal Transformation

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release date: May 15, 2010
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Emotional Intelligence 2.0

By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things.

Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship management—to exceed your goals and achieve your fullest potential.

For the first time ever in a book, Drs. Bradberry and Greaves unveil TalentSmart’s revolutionary program to help people identify their EQ skills, build these skills into strengths, and enjoy consistent performance in the pursuit of important life objectives. This audiobook contains proven strategies from a decade-long effort to accurately measure and increase emotional intelligence. Trusted by upper-echelon leaders inside companies worldwide, these strategies will enable you to capitalize on the skills responsible for 58% of performance in all types of jobs.

The new, enhanced online edition of the world’s bestselling emotional intelligence test, the Emotional Intelligence Appraisal®, will show you where your EQ stands today and what you can do to begin maximizing it immediately.

The audiobook’s smooth narrative style turns rigorous research into memorable stories and practical strategies that anyone can use to his or her advantage.

With 90% of top performers high in EQ, and EQ twice as important as IQ in getting where you want to go in life, who can afford to ignore it?

release date: Jun 10, 2015
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Meditations for Breaking the Habit of Being Yourself: Revised Edition
     This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
release date: May 08, 2012
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Unleash the Power Within: Personal Coaching from Anthony Robbins That Will Transform Your Life!
Multi-million copy bestselling author Anthony Robbins’ Unleash the Power Within is now available as a retail audio CD for the first time.

The power was given to you at the moment you were born. Its source is unlimited. And when you seize it, you’ll have everything you need to create a life filled with more passion, excitement, confidence, and joy than you’ve ever dreamed.
     Isn’t it time to Unleash the Power Within and claim your extraordinary potential? How do you really want to live? What are you most excited about? What are you grateful for? Do you often feel “stuck” in your life? Are you unable to make changes or break through past beliefs? We often look outside ourselves for these answers. When we do, we give away our power. It’s time to find your own answers…uncover your own internal motivations…and set your own rules!
     In Anthony Robbins’ exciting live audio seminar Unleash the Power Within you’ll discover how to transform your limiting beliefs, adding new meaning and depth to your life. You’ll learn to tap into your deepest, most personal resources, to become all that you truly desire and deserve. And when you begin to claim the abundant rewards your future has in store, you’ll not only make a remarkable improvement in your life—but consequently, in our world. In Unleash the Power Within Tony shows you how to live your life not by hope…not by chance…but by design.
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release date: Jun 01, 2017
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Rising Strong as a Spiritual Practice

Spirituality—How It Makes Us Stronger
 
With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brené discovered a key factor. “Without exception,” she says, “the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle.” On Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this key aspect of wholehearted living, including:
 
• The spiritual dimension of the Rising Strong process: the Reckoning, the Rumble, and the Revolution
• A sense of belonging—how spirituality encourages us to be ourselves instead of trying to change in order to fit in
• Why the sense of perspective provided by a spiritual practice helps us find meaning and purpose
• “Are we doing the best we can?”—How faith in humanity can help us become more compassionate and less judgmental
• Why the spiritual understanding of death and rebirth are invaluable in the process of forgiveness
 
On Rising Strong as a Spiritual Practice, Brené defines spirituality as something not reliant on religion, theology, or dogma—rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: cultivating your own approach to spirituality gives you an irreplaceable resource to help you persevere through hard times and arise stronger and wiser than before.

release date: Nov 28, 2006
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The Secret (Unabridged, 4-CD Set)
You hold in your hands a great secret...

It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. It has been understood by some of the most prominent people in history: Plato, Galileo, Beethoven, Edison, Carnegie, and Einstein, along with other renowned inventors, theologians, scientists, and great thinkers.

For the first time, all the pieces of The Secret come together in an incredible revelation that will be life transforming for all who experience it.

In this audiobook you will discover The Secret . . . and you will learn how to have, do, or be anything you want. You will learn how to use The Secret in every single area of your life. You will hear from modern-day teachers -- men and women who have used The Secret to achieve health, prosperity, relationships and happiness. They share their incredible stories of using The Secret to eradicate disease, acquire massive wealth, overcome obstacles, and achieve what many would regard as impossible. Through them, you will begin to understand the hidden, untapped power that is within you, and the true magnificence that awaits you in life.

To experience the film version of The Secret visit www.thesecret.tv
release date: Nov 15, 2012
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The Power of Vulnerability: Teachings on Authenticity, Connection and Courage
Show Up and Let Yourself be Seen

Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love." On The Power of Vulnerability, Dr. Brown offers an invitation and a promise-that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

"The Power of Vulnerability is a very personal project for me," Brené explains. "This is the first place that all of my work comes together. This audio course draws from all three of my books-it's the culmination of everything I've learned over the past twelve years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives."

Guidance and Insights for Wholehearted Living

Over the past twelve years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. "The research shows that we try to ward off disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love," explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense-and how much richer our lives become when we open ourselves to vulnerability.

"In my research," Dr. Brown says, "the word I use to describe people who can live from a place of vulnerability is wholehearted." Being wholehearted is a practice-one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability armor. Join this engaging and heartfelt teacher on The Power of Vulnerability as she offers profound insights on leaning into the full spectrum of emotions-so we can show up, let ourselves be seen, and truly be all in.

HIGHLIGHTS
 - Cultivating shame resilience-the key to developing a sense of worth and belonging 
- Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership 
- Our emotional armory-how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable
- The myths of vulnerability-common misconceptions about weakness, trust, and self-sufficiency 
- Discovering your vulnerability armor-recognizing what makes us shut down, and how we can change 
- The 10 guideposts of wholehearted living-essential skills for becoming fully engaged in life 
- Six hours of stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown
release date: Sep 01, 2000
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Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
"Best Audios Award"            —Publishers Weekly
"Highly Recommended"         — Library Journal
"Best Original Work"             —Audie Awards Finalist
“Superb relaxation narration”  —John D. Loeser MD, American Pain Society
“Terrific corporate gift!”          —Ann T. Buivid, President, Remington
“The Best!”                            —Canyon Ranch Living Essentials
“As Good As It Gets” Issue    —Town & Country
 
With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration
 
release date: Oct 31, 2003
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The Four Agreements: A Practical Guide to Personal Freedom
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. This 2-CD set blends new insights with old wisdom.
release date: Feb 07, 2012
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The Power to Shape Your Destiny: Seven Strategies for Massive Results
Multi-million copy bestselling audio superstar Anthony Robbins offers the retail audio debut of his blockbuster original program, only on CD.

Have you noticed sometimes you can perform at your best and still fall just short of your goal? Now, Anthony Robbins will show you how to utilize a quality you already possess so you can achieve that goal and The Power to Shape Your Destiny: Seven Strategies for Massive Results shows you how.
     The Power to Shape Your Destiny will become your close companion as you use it to realize what you really want from your life. What is it you’re truly after? Do you want a more fulfilling career, economic freedom, or more passionate relationships? Do you want to have the time for extraordinary vacations? Would you like to travel the world? Would you just like to be closer to a certain friend, relative, or loved one? What's been holding you back from living your dreams? If you want to change it all, this is the program to make it happen. The Power to Shape Your Destiny shows listeners how to make it happen.
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release date: Sep 20, 2016
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The Book of Joy: Lasting Happiness in a Changing World
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
 
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.

Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.


Narration Credits:
Douglas Carlton Abrams, read by the author
Dalai Lama, read by Francois Chau
Desmond Tutu, read by Peter Francis James
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