Best Selling Audio Books in Self - Help - Spiritual

Discover best selling audio books in self - help - spiritual from local library. Read book reviews and check book availability from public library with one click.

For more book recommendations, please check out New York Times® Best Sellers, Children's Book Recommendations or the complete list of Featured Book Lists and Award Winners

Share
1 - 10 of 1,117 results
>>
release date: Oct 31, 2003
Check price
The Four Agreements: A Practical Guide to Personal Freedom
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. This 2-CD set blends new insights with old wisdom.
release date: Sep 20, 2016
Check price
The Book of Joy: Lasting Happiness in a Changing World
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
 
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.

Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.


Narration Credits:
Douglas Carlton Abrams, read by the author
Dalai Lama, read by Francois Chau
Desmond Tutu, read by Peter Francis James
release date: Dec 10, 2001
Check price
The Power of Now: A Guide to Spiritual Enlightenment
Now on CD, the best-selling Power of Now shows how a combination of Buddhist principles, meditation theory, and relaxation techniques can connect a person to “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” “A reminder to be truly present in our own lives.... The result? More joy, right now.” — O: The Oprah Magazine
release date: Aug 01, 2009
Check price
Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life

Seven Guided Practices to “Rebuild” Your Brain for Lasting Joy and Fulfillment


The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from neuropsychologist Rick Hanson, PhD, and neurologist Richard Mendius, MD.

Course objectives:

  • Use meditation to rewire the neural pathways in your mind—to change your brain and to change your mind
  • Learn the science behind suffering; how our survival instincts have led to our own suffering and how we can change this
  • Learn several different meditation techniques to promote concentration, let go of painful past experiences, and promote a more positive outlook
  • A scientific overview of the structure of your brain and which areas are responsible for our different skills and emotions

Drawing on a vast body of research spanning more than 30 years, Hanson and Mendius show you how to strengthen the neural circuits that generate happiness, love, and inner peace. Join them to explore fascinating insights about your brain and how you can consciously affect it with good results. Then learn seven guided meditations to reshape your brain, including:

  • “Steadying Your Mind” to tap the full creative power of your attention
  • “Taking in the Good” to maintain a positive emotional landscape
  • “Antidote to Stress,” a conscious way to activate your body’s relaxation response
  • “Healing Painful Experiences” to free yourself from the charge of negative memories

Science has proven what contemplative traditions have taught for centuries: meditation holds a key to a life of balance, peace, and joy.

Whether you’re discovering meditation for the first time or looking for a way to deepen an existing practice, with Meditations to Change Your Brain you have a full spectrum of techniques to make your brain your greatest ally on the path to personal fulfillment.

release date: Apr 01, 2017
Check price
Essential Tools for Empaths: A Survival Guide for Sensitive People

Are you an empath? If you’ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered “emotional hangovers” from someone else’s bad mood, chances are you’re at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face—while developing your unique qualities and strengths In this audio companion to her new book The Empath’s Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.

release date: Feb 07, 2017
Check price
You Are the Universe: Discovering Your Cosmic Self and Why It Matters
Now a New York Times Bestseller!  "A riveting and absolutely fascinating adventure that will blow your mind wide open!" —Dr. Rudolph E. Tanzi. Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world. 
 
What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point. In the coming era, the universe will be completely redefined as a "human universe" radically unlike the cold, empty void where human life is barely a speck in the cosmos.
 
You Are the Universe literally means what it says--each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues that define reality itself:
 
What Came Before the Big Bang?
Why Does the Universe Fit Together So Perfectly?
Where Did Time Come From?
What Is the Universe Made Of?
Is the Quantum World Linked to Everyday Life?
Do We Live in a Conscious Universe?
How Did Life First Begin?
 
“The shift into a new paradigm is happening,” the authors write. “The answers offered in this book are not our invention or eccentric flights of fancy. All of us live in a participatory universe. Once you decide that you want to participate fully with mind, body, and soul, the paradigm shift becomes personal. The reality you inhabit will be yours either to embrace or to change.” What these two great minds offer is a bold, new understanding of who we are and how we can transform the world for the better while reaching our greatest potential.
release date: Jan 30, 2008
Check price
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)
Make this your next book club selection and everyone saves.
Get 15% off when you order 5 or more of this title for your book club.
Simply enter the coupon code TOLLENEW at checkout.
This offer does not apply to eBook purchases. This offer applies to only one downloadable audio per purchase.

Read more about the newest selection from Oprah’s Book Club here.

Building on the astonishing success of The Power of Now, Eckhart Tolle presents readers with an honest look at the current state of humanity: He implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity.

Tolle tells us there is good news, however. There is an alternative to this potentially dire situation. Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one.In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are—which is something infinitely greater than anything we currently think we are—and learn to live and breathe freely.

release date: Mar 01, 2003
Check price
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now
Practicing the Power of Now extracts the essence from Eckhart Tolle's teachings. Using simple techniques, Tolle shows readers how to live in the present moment and find the truest path to happiness.
release date: Sep 04, 2002
Check price
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams - The Complete Book on CD (Chopra, Deepak)
Deepak Chopra’s best-selling guide to creating abundance and prosperity is now on CD and read by the author. Based on seven natural laws that govern all creation, this book shatters the myth that success results only from hard work, exacting plans, and driving ambition. Deepak Chopra offers a life-altering perspective on attaining success: Once we understand our true nature and learn to live in harmony with these natural laws, well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance can be achieved. Simple yet profound, the book’s timeless wisdom and practical steps can be applied with surprisingly quick results. “A must-read for anyone who missed The Prophet by Kahlil Gibran.” — The New York Times
release date: Apr 12, 2005
Check price
Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values

What if you could defuse tension and create accord in even the most volatile situations—just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over the world.

On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the bestselling book of the same title, Marshall Rosenberg teaches in his own words:

Course objectives:

  • Identify the four steps of the Nonviolent Communication process
  • Employ the four-step Nonviolent Communication process in every dialogue you engage in
  • Utilize empathy to safely confront anger, fear, and other powerful emotions
  • Discover how to overcome the blocks to compassion and open to our natural desire to enrich the lives of those around us
  • Observations, feelings, needs, and requests—how to apply the four-step process of Nonviolent Communication to every dialogue we engage in
  • Overcoming the blocks to compassion—and opening to our natural desire to enrich the lives of those around us
  • How to use empathy to safely confront anger, fear, and other powerful emotions

Here is a definitive audio training workshop on Marshall Rosenberg's proven methods for "resolving the unresolvable" through Nonviolent Communication.

1 - 10 of 1,117 results
>>


  • Copyright © 2017 Link2Library Inc.