Best Selling Paperback Books by Harrison Graves

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Diary of Lucretius Harrison Graves, 1858-59 & 1871

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Mantra Meditation

release date: Jan 01, 2016
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Mantra Meditation
After 50 years of worse living through chemistry, patients are clamoring for more alternative and complementary medical choices. This book is about a powerful alternative to prescription drugs for treating anxiety and depression. That alternative is Mantra Meditation. Mantra Meditation comes to us from Ayurveda, "The Science of Life," the system of holistic medicine from India. Mantra means an "instrument of the mind," a powerful sound tool that can be used to reach a deep state of meditation -- an important tool for healing. Mantra therapy is Ayurveda's treatment of choice for both anxiety and depression. In fact, mantras are "the most important part of the spiritual and mental therapy of Ayurveda." (Dr. David Frawley). The book begins by tackling "The Problem with Happy Pills," a brief history of the disappointing pill-based model of psychiatry. In Chapter 2, you will discover Ayurveda's holistic psychology, which treats the mind and spirit without the use of Western pharmaceuticals. In Chapter 3, meditation and mantra are explained in plain English. Of all the different types of meditation, chanting Sanskrit mantras is the easiest way to meditate. It is the best way to calm the mind, especially for beginners. No experience is necessary. Side effects may include peacefulness and calm. The last chapter presents the reader with seven mantras for soothing anxiety and breaking through depression, seven mantras for healing the mind and connecting with Spirit. The importance of each mantra is explained, along with its English translation and proper use. To experience each mantra, a YouTube playlist is provided at the end of the book. Proper pronunciation is essential for achieving the desired results, the fruit of the mantra. I offer these mantras to you as a form of complementary medicine -- a sound healing alternative to prescription drugs for the treatment of mild to moderate anxiety and depression.

The Mystical Chakra Mantras

release date: May 14, 2014
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The Mystical Chakra Mantras
Welcome to this interactive ebook on the chakra mantras. Interactive? Because of the links to the companion videos on YouTube where you can learn how to chant. Here you will find easy-to-understand answers to these three questions and more: 1. What is the chakra system, and why is it so important? 2. What makes Sanskrit mantras unique? 3. What Sanskrit mantras are used to tune (activate and balance) the chakras? As a bonus, in Chapter 4, I will introduce you to the Yoga of Sound, the much larger system of sound healing of which the chakra mantras are an important part. Finally, I'll end the book with my prescription for you, a recommended home practice, or mantra sadhana. As a medical doctor, I used to prescribe pills. As a mantra yoga practitioner, I now prescribe mantras. I go straight to the healing mantra appropriate for the condition. I believe that Mantra Yoga will become the new psychiatry, a path back to wellness without prescription drugs and their side effects."

Attack! of the B-Movie Monsters

release date: Nov 26, 2013
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Attack! of the B-Movie Monsters
We survived The Beast from 20,000 Fathoms. Then came THEM!, It Came From Beneath the Sea, and The Deadly Mantis. They were merely practice runs. Now prepare for ATTACK! of the B-Movie Monsters: Night of the Gigantis Rampaging Rodents! Terrifying Tentacles! Bone-Crushing Claws! Scientific experiments gone dreadfully wrong!

Alternative Pain Relief

release date: Aug 18, 2018
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Alternative Pain Relief
This is a book about natural and alternative pain relief -- beyond the prescription pad.It's a summary of 25 years of alternative medical knowledge, giving you the bottom line on which alternative medical therapies work the best. Your alternative medical kit includes the include the familiar -- mindfulness, massage and acupuncture -- along with the less familiar: Shirodhara (bliss therapy), Lomi Lomi, medical cannabis and music therapy.Many of the treatments in this book have roots in Ayurveda (Ayur = life and veda = knowledge), the holistic medicine from India -- the healing branch of yogic science. These alternative methods have helped many patients reduce or eliminate their need for prescription pills. Eastern methods work in part by releasing the body's own natural pain relievers (endorphins -- meaning "morphine within") and altering how the mind perceives and deals with pain. The knowledge in this book has helped many patients reduce or eliminate their reliance on drugs like Vicodin (hydrocodone), Percocet (oxycodone) and Oxycontin (time-release oxycodone).The book begins with an overview of holistic pain management and a review of Harvard's MBSR program. Next Ayurveda, the holistic medicine from India is introduced along with it's natural remedies for pain control, from cannabis to mama point therapy. The book concludes with chapters on Ayurvedic Detox, Western detox and a solution for the opiate crisis.
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