New Release Books by Holli Kenley

Holli Kenley is the author of SHIFTING Bravely, Pilates For Parenting, Breaking Through Betrayal (2019), Recovering the Self (2017), Another Way (2015) and other 4 books.

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9 results found

SHIFTING Bravely

SHIFTING Bravely
Get Ready to Make Your Own SHIFT! • Are you feeling stuck, stagnant, or unsettled in your current reality? • Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life? • Are you longing for healthy change, first with yourself and then with others? Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance. "SHIFTING Bravely is a beautifully written, easy to digest invitation and guide for personal growth, filled with illustrations of how those who gave themselves permission to heal deeply buried wounds were able to step into their real story and create powerfully grounded energy for profound, untethered life-long change." --Debra Rock, MSW, LCSW, psychotherapist in private practice "Filled with real-life stories, practical tools and reflections, Kenley's words seemed to sing right off the page and land directly into my heart. Beautifully weaved tapestry of wisdom and inspiration! A must-read for anyone who is desiring personal freedom." --Shari Alyse 'Joy Magnet', bestselling author and motivational speaker "SHIFTING Bravely brilliantly describes the phases of personal metamorphosis and offers profound insight, concrete information and practical tools and exercises to skillfully and lovingly navigate the journey into oneself." --Marcie R. Elias, JD, MA, organizational psychologist "A deep reflection of the unhealed elements in our lives, SHIFTING Bravely is a journey of growth that invites the reader to be vulnerable, open, and courageous." --Allison Sucamele, PsyD, adjunct professor, department of Education and Psychology, course lead positive psychology, Pepperdine University "SHIFTING Bravely is quite literally a life-changing book." --Kiersten Hathcock, author Little Voices-CEO Mod Mom Furniture Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com

Pilates For Parenting

Pilates For Parenting
Pilates For Parenting: Stretch Yourself & Strengthen Your Family is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include: • Increasing awareness regarding the importance of parenting • Strengthening the skill of being present for your children • Fortifying the skill of doing what is best for your children • Honing the skill of meeting your children's needs • Increasing accountability as you become purposeful in your parenting "This is not your normal 'how to' parenting book. Pilates For Parenting helps us, as caregivers, get to the heart of parenting, take time to evaluate what to do and become more in tune with our children. I will be using the parenting workouts myself and with my clients." --Jill Osborne, EDS, LPC, CPCS, RTS, Author, Same Feels Better Now! "In the digital age in which we live, we are often too distracted by our smartphones, social media sites and television screens. Pilates For Parenting just might be the best method for reconnecting with your children and developing stronger relationships." --Thomas Kersting, MA, LPC, Author, Disconnected: How To Reconnect Our Digitally Distracted Kids "The text, workouts, activities and guiding exercises in Pilates For Parenting will equip readers with their own personalized, practical, effective game-plan as they navigate the ups and downs of becoming nurturing, protective and wise parents." Judy Herzanek, Changing Lives Foundation, Co-author, Why Don’t They Just Quit? Hope for families struggling with addiction Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com

Breaking Through Betrayal

release date: Jan 01, 2019
Breaking Through Betrayal
Breaking Through Betrayal: And Recovering The Peace Within is for any individual who has experienced betrayal of any kind (rejection, abandonment, a violation of trust, a shattered truth or belief) and is struggling to break through its bonds.

Another Way

release date: Mar 15, 2015
Another Way
High school. Dating. Sex. 14 year old Chloe Wheeler wonders - is she ready? Finding it uncomfortable talking with her parents, Chloe turns to her best friend--Amanda Hill. Searching for guidance, they attend a nondenominational youth group where Pastor Rick Summers is facilitating a series of talks on sex entitled Another Way. At the first group meeting, Chloe meets football star Tyrell Fields. As they begin dating and Chloe's feelings intensify, she grabs hold of the lessons of Another Way and discovers...Her worth.Her voice.Her levels of readiness.Her power to make healthy decisions. "Holli Kenley beautifully shares in Another Way how young people can embrace confidence and self-empowerment as they find their way through the challenges of the teen years." Cathy Taughinbaugh--Parent Coach, Helping Parents Find Peace "Another Way is an indispensable book for teens and those who care about them...Holli Kenley has done it again with this practical, entertaining, and bold book." Jill Osborne, Eds, LPC, RPT - Helping Families Reconnect "Another Way introduces our young readers to a new way of thinking. Through self-discovery and self-empowerment, Chloe learns there truly is Another Way--a way to stand strong with honesty and personal integrity." Judy Herzanek - Changing Lives Foundation "Another Way is one of those great reads that is sure to find an audience with readers of all ages." Cyrus Webb - Host of Conversations LIVE, Editor-in-Chief Conversations Magazine Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.co

Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time

release date: Jan 01, 2013
Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time
Deep down inside, each of us knows what our truths are. It is forgivable to lose them... it is unforgivable not to reclaim them... "Mountain Air: Relapsing And Finding The Way Back One Breath At A Time" is a brutally honest personal narrative detailing a painful decent into relapse and a powerful journey back to recovering. Without condemnation but with passion and purpose, Mountain Air ... Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction. Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable. Reaches out to individuals who have maintained a life of stability and wellness, but who are eroding over time - and losing their sense of self and of spirit. Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back... By inviting readers to take a journey with the author as she shares time-tested lessons in the recovering process. By providing thoughtful and accountable exercises with each chapter that guide the reader in the reclaiming and sustaining of their truths. Praise for Kenley's "Mountain Air" ..".a personal memoir out of which she extracts principles that can be generalized to all who are in recovery, inspiring them to take courage. This poetic and nature-infused account should become a standard for all therapists and all in the process of recovery." --David Van Nuys, Ph.D., Emeritus Professor of Psychology, Host of Shrink Rap Radio "With Holli's inspiring personal journey from relapse to recovery and her challenging questions in each chapter, the reader can examine self-defeating behaviors and beliefs that block the natural ability to walk through change, pain, and difficult times." --Melissa Yarbray, M.A., Marriage and Family Therapist, Licensed Advanced Alcohol & Drug Counselor Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com

Cyber Bullying No More

release date: Nov 01, 2011
Cyber Bullying No More
Every day children are being humiliated, violated, and degraded through the use of electronic devices. This resource will give parents and guardians a manageable number of effective strategies and practical safety measures that can be easily implemented for the protection of children.

The PMS Puzzle

release date: Jul 01, 1993

Power Down & Parent Up!

Power Down & Parent Up!
Electronic Media Can Endanger As Well As Empower Your Kids In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time. ÿIn ?Power Down & Parent Up?, Kenley expands on her groundbreaking bookÿCyber Bullying No More,ÿgiving parents/guardians effective strategies to integrate into their lives and their children?s. ÿHow can we navigate a tech-driven world and raise tech-healthy children? Tackle cyber bullying head-on by implementing a concise ?Parent Up? approach with proven strategies forÿProtection, Intervention, and Prevention."Power Down" on screen dependence and become fully informed about its growing health concerns and consequences.LearnÿSeven Proactive Practicesÿsuch as goal setting and creating a family plan to reduce screen time.DiscoverÿFour Healthy Guidelinesÿto add to our parenting toolboxÿsuch as learning how to communicate about the false nature of cyber worth and cultivate our children?s real worth. "Rather imply that families can return to some idealistic less complicated time without Facebook, sexting, social networks, and Twitter, and whatever else comes along, Kenley's booklet will help parents mitigate possible harm to their children as they integrate this technology hopefully into healthy lives and relationships." --Ronald Mah, M.A. LMFT, author ofÿDifficult Behavior in Early ChildhoodÿandÿThe One Minute Temper Tantrum Solution "Holli addresses children's readiness for technology as well as rules, contracts and education for parents to consider for their children as they introduce or allow entry of new technology into their lives. Cyber bullying and victimization are concerns addressed as well as internet resources for parents, with tools for protection, interventions and prevention--a must for parents in our technological world." --Lani Stoner, Marriage and Family Therapist Learn more atÿwww.HolliKenley.comÿ
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