New Release Books by Mendocino Press

Mendocino Press is the author of The Juicing Recipes Book: 150 Healthy Juicing Recipes to Unleash the Nutritional Power of Your Juicer Machine (2014), Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy (2014), Slow Cooking for Two: A Slow Cooker Cookbook with 101 Slow Cooker Recipes Designed for Two People (2014), Low Carb Diet for Beginners:æEssential Low Carb Recipes to Start Losing Weight (2013) and other 6 books.

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The Juicing Recipes Book: 150 Healthy Juicing Recipes to Unleash the Nutritional Power of Your Juicer Machine

release date: Jul 01, 2014
The Juicing Recipes Book: 150 Healthy Juicing Recipes to Unleash the Nutritional Power of Your Juicer Machine
Get the Most Out of Your Juicer with Over 150 Juicy RecipesHigh-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicer Recipes Book packs only the best vitamin-rich juicing recipes to get the maximum benefit of your juicer.From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs.The Juicer Recipes Book includes: • A Kick-start Guide—Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. • 150 Juicing Recipes—Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. • Quick-reference—Choose your juice to fill your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more.Unlock the full benefit of your juicer machine and feel the difference with The Juicer Recipes Book.

Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy

release date: Jun 20, 2014
Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy
Detox your body naturally with a healthy juice cleanse Renew your body and revitalize your health with a natural juice cleanse. Juice Cleanse Recipes will show you how to incorporate fresh, delicious fruit and vegetable juices into a healthy detox program to give your body a nourishing boost while you eliminate dangerous built-up toxins. With over 125 fast and easy juice cleanse recipes, and multiple detox programs to fit your busy lifestyle, this comprehensive guide gives you all the tools you need to lose weight, restore optimal health, and improve energy levels. Juice Cleanse Recipes will make it easy to restore balance to your system and feel rejuvenated right away. Juice Cleanse Recipes will help you kickstart a successful juice cleanse today, with: · 125 flavorful juice cleanse recipes to keep you energized, such as Carrot-Orange Juice, Papaya-Ginger Booster, and Sweet Spinach-Basil Juice · Quick tips for creating delicious juice cleanse recipes · Easy-to-follow meal plans for a 1-, 3-, 5-, or 7-day juice cleanse · Useful shopping lists to help you save time and money · Handy fruit and vegetable nutrition charts and measurement conversions Juice Cleanse Recipes will show you how to create your own successful detox program so you can feel more youthful and energetic than ever before.

Slow Cooking for Two: A Slow Cooker Cookbook with 101 Slow Cooker Recipes Designed for Two People

release date: Mar 06, 2014
Slow Cooking for Two: A Slow Cooker Cookbook with 101 Slow Cooker Recipes Designed for Two People
NEW YORK TIMES BESTSELLER Create easy and delicious meals for two with Slow Cooking for Two. If you’re short on time, few in numbers, and craving the comfort of a home-cooked meal, Slow Cooking for Two is here to save the day. Slow Cooking for Two offers 101 easy recipes meant for just two people, including soups, stews, casseroles, desserts, and more. Slow Cooking for Two will save you time and money with simple and delicious meals that are flavorful without requiring hours of preparation. Slow Cooking for Two will give you all the tools you need to start enjoying slow cooking for two people, with: 101 easy slow cooker recipes specifically designed for 1½ and 2-quart slow cookers Comforting Slow Cooking for Two recipes, including Minestrone Soup, Beef Bourguignon, Chicken Pot Pie, Mac and Cheese, and Turtle Brownies Easy one-pot meals, including Short Ribs with Polenta and Meat Loaf with Potatoes Practical techniques for slow cooking for two, including shopping lists, and food preparation and storage tips Slow Cooking for Two will make it easy for you (and one more!) to enjoy delicious and hassle-free meals.

Low Carb Diet for Beginners:æEssential Low Carb Recipes to Start Losing Weight

release date: Dec 30, 2013
Low Carb Diet for Beginners:æEssential Low Carb Recipes to Start Losing Weight
Start seeing results right away with Low-Carb Diet for Beginners. A low-carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low-carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight diabetes, high cholesterol, and depression. With quick, tasty recipes, and easy-to-follow meal plans, Low-Carb Diet for Beginners will show you how to easily start a low-carb diet, so you can finally achieve and maintain your ideal weight. With Low Carb-Diet for Beginners you’ll finally be able to stop the painstaking counting of calories or feeling restricted to small portions, and instead enjoy every meal to the fullest. Low-Carb Diet for Beginners will make it easy to cut down on carbs and see amazing results with: · Dozens of simple and filling low-carb diet recipes, including Veggie-Packed Minestrone Soup, Crispy Parmesan Kale Chips, Roasted Salmon with Caramelized Leeks, and even Frosted Brownies · The science behind how a low-carb diet can increase your metabolism and reduce your food cravings, making it easier for you to eat less and burn more · Detailed information on hot topics such as good carbs vs. bad carbs, artificial sweeteners, and consumption of alcoholic beverages · A 7-day low–carb meal plan to take the guesswork out of a low-carb diet · Easy tips for grocery shopping, low-carb diet cooking, and handy lower-carb alternatives to have in your pantry Low-Carb Diet for Beginners will help you make the transition to a healthy, low-carb lifestyle and make permanent positive changes.

Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great

release date: Dec 11, 2013
Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great
A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: 125 healthy Low-Carb Cookbook recipes for every meal of the day Simple cooking tips and ingredient substitutions from the editors of Low-Carb Cookbook Low-Carb Cookbook shopping guide Easy advice for staying low-carb when dining out 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.

The Smoothie Recipe Book for Beginners

release date: Jan 01, 2014
The Smoothie Recipe Book for Beginners
More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox A produce shopping guide from the editors of The Smoothie Recipe Book Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds

The Smoothie Recipe Book for Weight Loss

release date: Jan 01, 2014
The Smoothie Recipe Book for Weight Loss
72 simple, delicious Smoothie Recipe Book recipes, including Spicy Apple Cider Smoothie, Plum Salad Smoothie, and Vanilla Banana Freeze 3-day Smoothie Recipe Book detox plan to cleanse your system 10-day Smoothie Recipe Book meal plan to incorporate smoothie recipes into your diet Key smoothie recipe ingredients that promote weight loss 10 tips for making a great smoothie every time from the editors of The Smoothie Recipe Book

The Cookbook for Teens: The Easy Teen Cookbook with 74 Fun & Delicious Recipes to Try

release date: Feb 19, 2014
The Cookbook for Teens: The Easy Teen Cookbook with 74 Fun & Delicious Recipes to Try
Become a kitchen whiz with The Cookbook for Teens. Even the world’s top chefs had to start somewhere. The Cookbook for Teens is the perfect introduction to the art of cooking, even for teenagers who have never cooked more than a slice of toast. The Cookbook for Teens will guide you through introductory preparation and cooking techniques, how to read recipes, and how to shop for groceries. Once you are comfortable in the kitchen, you will learn how to make your own easy dishes, with simple Cookbook for Teens recipes for appetizers, entrées, and snacks. After you have mastered the fundamentals, The Cookbook for Teens will walk you through preparing a three-course meal that will completely wow your friends and family. The Cookbook for Teens makes the kitchen accessible for any teenager interested in the culinary arts, with: • 74 easy-to-follow Cookbook for Teens recipes, such as Bacon and Cheese Risotto, Deep Dish Spaghetti Pizza, and Southwestern Salad • 25 basic cooking techniques to make you a kitchen pro • 27 essential kitchen tools • The Cookbook for Teens guide to grocery shopping on your own • 12 key safety tips for everything from chopping to baking, from the editors of The Cookbook for Teens With easy directions and delicious recipes, The Cookbook for Teens is the perfect resource for anyone who wants to start getting creative in the kitchen.

The Green Smoothie Recipe Book

release date: Dec 01, 2013
The Green Smoothie Recipe Book
Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients A guide to shopping for produce, and when to buy organic Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry

The Fast Diet Cookbook for Weight Loss

release date: Jan 01, 2014
The Fast Diet Cookbook for Weight Loss
The Fast Diet is proven to be the easiest and simplest way to lose weight, permanently.The Fast Diet, also known as the 5 2 Diet, is a sensible and effective approach to weight loss. It's simple--you'll eat low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. Once you start a Fast Diet, you'll watch the pounds melt away.'The Fast Diet Cookbook' gives you the recipes and guidance you need to easily transform your body and your eating habits on the Fast Diet. Start a Fast Diet right away for health and weight loss, with:* Dozens of delicious, easy Fast Diet recipes for both fasting and non-fasting days* 32 tasty recipes for your low-calorie fasting days, including Banana Walnut Muffins, French Onion Soup, and Vegetable Lo Mein* Over 40 filling recipes during your non-fasting days, like Tomato Basil Flatbread, Baked Macaroni and Cheese, and Spinach Mushroom Lasagna Bake* A one-month Fast Diet meal plan, customized for both men and women based on recommended daily calorie intakeinformation on the science of the Fast Diet and how it promotes weight loss and optimum health
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