Kindle Books by Shefali Tsabary

Shefali Tsabary is the author of A Radical Awakening (2021), Superpowered (2020), The Awakened Family (2016) and The Parenting Map (2023).

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A Radical Awakening

release date: May 18, 2021
A Radical Awakening
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.

Superpowered

release date: Sep 22, 2020
Superpowered
This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.

The Awakened Family

release date: May 31, 2016
The Awakened Family
FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali

The Parenting Map

release date: Feb 28, 2023
The Parenting Map
Based on New York Times bestselling author Dr. Shefali’s classic parenting guide The Conscious Parent—endorsed by Oprah and Eckhart Tolle—a groundbreaking family program for raising empowered and joyful kids. We are in the midst of a parenting crisis. Children today are feeling increasingly disconnected. Parents, too, feel this pain and are desperate to help their kids and themselves. Now, bestselling author, clinical psychologist, international speaker, and wisdom teacher Dr. Shefali offers the answers they need. The Parenting Map is a practical fail-safe, whole-family program designed to help both adults and children heal and thrive. In this timely and essential guide that combines her unique blend of clinical psychology and eastern mindfulness, Dr. Shefali breaks down this crucial issue affecting families: The Problem: As humans, we are biologically hardwired to connect and need these bonds to grow and thrive. But parents cannot successfully reconnect with their kids until they overcome their own deeply ingrained fears, issues, and traumas which get in the way. The Solution: We have the ability to break down our faulty belief systems and to accept our children for who they are—not who we want them to be. By letting go of the past and appreciating our children as unique individuals, we can reestablish our connections and give them the support they want and need. The Application: Dr. Shefali introduces the 9-step method her clients have followed with remarkable results. Her method can be used to address key behavioral issues and milestones at every stage of childhood, from infancy through adolescence and are crucial for parents in their own development, too. Most parenting advice is top down; conscious parenting recognizes not only the impact of adults on kids, but children’s potential to spark a deep soul-searching transformation in their parents. With both generations learning together, the cycle of dysfunction, trauma, neglect, and abuse can be broken, allowing the child and parent to grow and flourish together. Blending wisdom and proven actions, The Parenting Map is the essential guide parents today—and their children—need to heal and strengthen their bonds.
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