Paperback Books by Shefali Tsabary

Shefali Tsabary is the author of Superpowered (2022), A Radical Awakening (2022), The Awakened Family (2016), The Conscious Parent (2015) and other 4 books.

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8 results found

Superpowered

release date: Jun 28, 2022
Superpowered
"An anti-anxiety toolkit of easy-to-understand methods for recognizing anxious behaviors and identifying the causes of worried thinking"--

A Radical Awakening

release date: May 17, 2022
A Radical Awakening
"Dr. Shefali Tsabary was 44 years old when she had an epiphany: the only person stopping her from harnessing her inner power was herself. Awoken to the patriarchal forces that shape female consciousness, Dr. Shefali dedicated her life to inspiring women to take back their power and liberate themselves mentally, spiritually, and emotionally. A Radical Awakening not only lays out a path to heal a woman''s own wounds and those of women collectively, it prepares her to discover her own powers so that she may bring healing to others and the planet around her. Dr. Shefali Tsabary guides women through the process of uncovering the purpose that already exists within and harnessing the power of authenticity in every area of life. The result is an eloquent and inspiring, practical and accessible tool containing real-life examples and personal stories from Dr. Shefali''s experience as a woman and clinical psychologist that show the extraordinary power of awakening your conscious self"--

The Awakened Family

release date: May 31, 2016
The Awakened Family
FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali

The Conscious Parent

release date: Jan 15, 2015
The Conscious Parent
Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become ''conscious'' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it''s spent 15 weeks on the New York Times bestseller list. Oprah described the book as ''The most profound book on parenting I''ve ever read'' and Eckhart Tolle has said ''becoming a conscious parent is the greatest gift you can give your child.'' The book features a foreword by His Holiness The Dalai Lama.

Out of Control

release date: Jan 01, 2013
Out of Control
The author discusses how parental overconcern with discipline can lead to adult dysfunction for a child later in life and argues for a better relationship with children based on communication, respect, and an emphasis on personal responsibility.

It's A Mom!

release date: Jan 01, 2006
It's A Mom!
Bringing your first-born into the world actually means the birth of a whole new you, says first-time mother and toddler-survivor Shefali Tsabary. While everyone fusses over the little bundle, you’re going to have to overcome the feeling of your life being taken over and turned on its head (while your body has been transformed into something just as unrecognizable). You’ll have to learn to take pleasure in being a mother through the utter helplessness of the initial days, the extreme fatigue resulting from sleepless nights, and the overwhelming responsibility of shaping another life. It’s a Mom! gives you invaluable advice on how to handle your baby and yourself in every imaginable situation. From feeding and burping and establishing sleeping patterns to tackling your toddler’s tantrums, this book outlines effective techniques that will make bonding with your baby a pleasure. And it gives you the crucial tip that your ever-eager-to-advise relatives forgot to mention: you have a life beyond your baby—and a body and mind, and spouse to reconnect with.

It's A Mom !

release date: Jan 01, 2006
It's A Mom !
I Wish I Had Read This Book Before I First Became A Mother! It Takes A Refreshingly Honest Look At The Intense Emotional Journey Of Becoming A Mother For The First Time And Validates All The Feelings New Mothers Experience But Are Afraid To Acknowledge. Priyanka Gandhi Vadra Bringing Your First-Born Into The World Actually Means The Birth Of A Whole New You, Says First-Time Mother And Toddler-Survivor Shefali Tsabary. While Everyone Fusses Over The Little Bundle, You Re Going To Have To Overcome The Feeling Of Your Life Being Taken Over And Turned On Its Head (While Your Body Has Been Transformed Into Something Just As Unrecognizable). You Ll Have To Learn To Take Pleasure In Being A Mother Through The Utter Helplessness Of The Initial Days, The Extreme Fatigue Resulting From Sleepless Nights, And The Overwhelming Responsibility Of Shaping Another Life. It S A Mom! Gives You Invaluable Advice On How To Handle Your Baby And Yourself In Every Imaginable Situation. From Feeding And Burping And Establishing Sleeping Patterns To Tackling Your Toddler S Tantrums, This Book Outlines Effective Techniques That Will Make Bonding With Your Baby A Pleasure. And It Gives You The Crucial Tip That Your Ever-Eager-To-Advise Relatives Forget To Mention: You Have A Life Beyond Your Baby And A Body And Mind, And Spouse To Reconnect With. Shefali Tsabary Has Written A Book Of Profound Personal Insight, With The Courage To Confront Her Actual Experiences And Extract Wisdom From Solutions That She Found Helpful. Roni Beth Tower, Ph.D, Diplomate In Clinical Psychology

The Influences of Gender, Parenthood and Spiritual Experiences on Depressive Symptoms

release date: Jan 01, 2008
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