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Rip Esselstyn is the author of My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes.

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My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes

by: Rip Esselstyn
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
A nutrition lecturer, professional triathlete and fire fighter argues in favor of a plant-based diet, explaining how to get protein, calcium and iron from plants and offers 145 recipes to help convince carnivores that vegetables are both delicious and healthy.


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