New Releases by Susan Jeffers

At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life! With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives. Tailored for both individual and group use--including an invaluable 30-Day Power Planner--Feel the Fear . . . and Beyond offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way. This empowering book shows you how to ¸ Identify and conquer the one deep, abiding fear that runs your life ¸ Get in touch with the most loving part of who you are ¸ Let go of the victim mentality that pulls away all your power ¸ Confront new situations with confidence and love ¸ Open your eyes to the abundance And much more! Fear may be part of our lives--but we can stop it from dominating us. In Feel the Fear . . . and Beyond, Dr. Jeffers helps us work through our worries and anxieties, and achieve the blessings of fulfillment, love, gratitude, and inner strength.

La paura, di qualunque genere essa sia, è una delle componenti essenziali nella nostra vita; per superarla dobbiamo prima di tutto imparare a conviverci, riconoscerla come parte di noi, ma non diventarne schiavi. Possiamo anzi farne una nostra alleata, sfruttando a nostro vantaggio quella forte carica emozionale che essa ci trasmette: la paura ci sfida, ci stimola a reagire. In questo libro, la psicologa Susan Jeffers presenta diversi suggerimenti su come affrontare la paura, anche quella delle piccole cose quotidiane. Tutto si riconduce a un aumento dell''autostima e della fiducia in se stessi; ne deriverà un grande desiderio d''azione, di lotta, di porsi attivamente nei confronti delle cose: condizioni imprescindibili per un''equilibrata crescita interiore.

The book delves into this contemporary fear that what people are really afraid of is not the practice; what people are really afraid of is the risk that comes as a result of the practice. Fear based on this logic has actually been spreading for a long time, and in today''s world, it is even more important to draw strength from this book. With passion, insight, and humor, Dr. Susan Jeffers shows you how to be strong in the face of fear and enjoy the joy that comes from living a creative, joyful, and loving life. No matter what your fear is, no matter what situation or circumstance you have, when reading these words, you have the opportunity to overcome it, and you are ready to begin taking control of your life and find true and lasting fulfillment in your new self.

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

Este es un libro muy especial. Un libro único, diferente, que ha recorrido medio mundo en casi todas sus lenguas. Este best seller, publicado por primera vez en español hace veinticinco años, ha ayudado a miles de lectores a vivir la vida de "otra manera", del modo que realmente deseaban vivirla. Con motivo de esta efeméride, aparece esta nueva edición de un clásico atemporal que le permitirá dominar sentimientos tan frustrantes como la indecisión o la ira a favor de la acción positiva y el amor. This is a very special book. A unique, different book that has traveled around the world in almost all its languages. This best seller, first published in Spanish twenty-five years ago, has helped thousands of readers to live life "another way", the way they really wanted to live it. On the occasion of this anniversary, this new edition of a timeless classic appears that will allow you to master frustrating feelings such as indecision or anger in favor of positive action and love.

We all want to be liked or loved and feel close to our partners, friends and colleagues. What we don''t always know is how to make that connection. In this empowering book, Susan Jeffers gives us the insights and tools we need to end our loneliness and create a sense of belonging everywhere we go.Dare to Connect is for everyone who has ever asked:Why do I feel so nervous when I walk into a room full of strangers?Why do I feel lonely, even though I''m surrounded by people?Why do I feel so alienated from my husband/wife/lover?Why is it the hardest to approach the person I''m most interested in meeting?With wisdom and humour, Susan Jeffers shows you how to enjoy the wonderful relationships you deserve.

Angst ist etwas ganz Alltägliches. Wohl jeder kennt sie in der einen oder anderen Form: als Angst vor beruflichen Anforderungen, vor dem Verlust des Partners, vor Entscheidungen, vor einer bestimmten Begegnung oder auch Nervosität. zum Problem wird sie, wenn wir uns blockieren oder lähmen lassen, weil wir Angst vor der Angst haben. Die Psychologin Susan Jeffers sieht die Wurzel für diese alltägliche Angst vor allem in mangelndem Selbstvertrauen. In diesem Buch entwickelt sie ein leicht umzusetzendes Programm, mit dessen Hilfe jeder seine Angst zulassen, ihre Ursachen erkennen und Selbstvertrauen gewinnen kann. Eine Fülle von Tipps hilft, das Selbstbewußtsein zu steigern, Angstsituationen durchzuspielen und durch eine positive Grundeinstellung zu mehr Offenheit, Vertrauen und Lebensfreude zu gelangen. Ein überzeugendes, gut verständliches Buch, das mit vielen Beispielen Mut macht, sein Leben aktiv zu gestalten.

Those who have read the incredible worldwide bestsellers, Feel the Fear and Do It Anyway and Feel the Fear and Beyond will recognise Susan Jeffers'' brilliant idea of the ''Power Planner''. This is a step-by-step guide for incorporating all her strategies for developing a fuller, richer life in one, easy-to-use, simple chart. Each day, for three months, you write down things to be grateful for - and also give yourself tasks to fulfil that you find particularly difficult. These may be in the fields of relationships, friends, family, work, time off or spirituality. By risking small steps at a time, supporting and encouraging yourself, you can certainly learn to enjoy your life in a more conscious, loving, giving and powerful way. And this book will help you do so.

"Eric Carle, Nick Bruel, Lucy Cousins, Susan Jeffers, Steven Kellogg, Jon Klassen, Tom Lichtenheld, Peter McCarty, Chris Raschka, Peter Sis, Lane Smith, Erin Stead, Rosemary Wells and Mo Willems. Everybody has a favorite animal. Some like little white dogs or big black cats or hoppy brown bunnies best. Others prefer squishy snails or tall giraffes or sleek black panthers. With beautiful illustrations and charming personal stories, 14 children''s book artists share their favorite animals and why they love them"--

Oh no! Emma is in trouble! In this new version of the classic song, Santa comes to the rescue. Susan Jeffers''s artwork sparkles with the excitement of a magical journey, revels in the fun of the twelve preposterous gifts, and brings us home in time for a joyful Christmas morning.

"Pensamientos positivos para recobrar la autoestima y alcanzar la paz interior."--Cover.

Every summer on Chincoteague Island, there is an auction of ponies. If Julie works hard and saves her money all year, perhaps she can win the pony of her dreams--her very own Chincoteague pony. Full color.

New York Times bestselling artist Susan Jeffers has created a Nutcracker unlike any that has gone before, with a lovely spare text based on the ballet. This is the perfect gift to share with children before they see The Nutcracker. Everyone who has seen the ballet will cherish it—as will anyone who enjoys stories where love triumphs. Come, take a front-row seat. The world''s most beloved holiday fairy tale is about to begin.

Facsimile of an ed. published by Frederick Warne & Co., [1900?].

With humour and compassion, this text shows how difficult it is to be a parent and reveals the guilt traps set by the child care experts. It questions fashionable myths and half-truths that add to a parent''s sense of inadequacy and guilt.

Practical and wise, these eminently readable little books are perfect for starting, ending or recharging your day with feelings of power and love.

The profound truths contained in this book, with all of Susan Jeffers trademark warmth and enthusiasm, will make you laugh, make you cry, make you reach out and embrace all of life.

Provides examples and step-by-step exercises for indentifying fears and facing new situations with confidence.

The author of the bestselling classic Feel the Fear and Do It Anyway now provides readers with the tools and the concepts they need to attain a greater peace of mind and embrace the beauty around and within them. "With love, candor, and clarity, Susan Jeffers inspires us to fully live every moment of our lives".--Barbara De Angelis, author of Real Moments.

Spanish translation of "Thoughts of power and love". A collection of sayings for self-affirmation and empowerment.

Susan Jeffers, internationally renowned author and lecturer, has helped millions of people overcome their fears and heal the pain in all areas of their lives -- particularly relationships. But there was a time many years ago when her own life was in turmoil. Before and after the breakup of her marriage, Susan was confronted with intense feelings of emptiness, anger, blame, loneliness, hurt . . . even despair. Thus began her search (which is chronicled here) to find the source of all these negative feelings. Susan shares her discoveries with you now. Each page in THE JOURNEY FROM LOST TO FOUND is a thought-provoking gem that will provide many insights for anyone who has ever experienced the loss of a relationship. "I think Susan Jeffers is marvelous. Her new book strikes home, as all her books do." -- Marianne Williamson