Book Lists

Most Popular Books by Dalai Lama

Dalai Lama is the author of How to Expand Love (2005), My Tibet, Text by His Holiness the Fourteenth Dalai Lama of Tibet (1995), Gentle Bridges (2001), The Art of Happiness, 10th Anniversary Edition (2009), The Path to Tranquility (2002).

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How to Expand Love

release date: Jun 14, 2005
How to Expand Love
Drawn from the teachings of the world-renowned leader, His Holiness the Dalai Lama, comes a practical, seven-step guidebook for developing love for others and transforming every relationship in life.

My Tibet, Text by His Holiness the Fourteenth Dalai Lama of Tibet

release date: Jan 01, 1995
My Tibet, Text by His Holiness the Fourteenth Dalai Lama of Tibet
One of the world''s spiritual leaders and a renowned wilderness photographer combine their vision of Tibet in this stunningly beautiful book. Essays by the Fourteenth Dalai Lama appear with Galen Rowell''s dramatic images in a moving presentation of the splendors of Tibet''s revered but threatened heritage. When Chinese communist troops invaded Tibet in 1950, the author was fifteen years old and the spiritual and temporal ruler of a nation the size of western Europe. Tenzin Gyatso, the Fourteenth Dalai Lama of Tibet, appealed to the United Nations for help and then fled across the Himalaya in winter to a border town, where he anxiously awaited political aid that never came. Like the mythical kingdom of Shangri-La, Tibet had sought isolation from the rest of the world. Diplomatic relations and foreign visitors had been shunned, and few people in the West knew what cultural and natural treasures lay threatened there. In the years that followed, the Dalai Lama struggled to maintain peace in Tibet and to protect his people''s ways, but in 1959 he was forced to flee to India, where he remains today. There he has established a government in exile in Dharamsala that has endeavored to preserve Tibetan culture while preparing for a peaceful return to a free Tibet. As the Chinese cautiously opened select Tibetan doors to visitors in the 1980s, a sickening realization stole over the rest of the world: Tibet had been ravaged by the Chinese occupation. All but a dozen of Tibet''s six thousand monasteries had been destroyed. Much of the once-bountiful wildlife had disappeared. A sixth of the population had perished. The picture seemed so bleak that many wondered whether there was anything worth saving in this wounded land. The Dalai Lama''s heartening answer and Galen Rowell''s magnificent photographs leave no doubt that the mystery and enchantment of Tibet, though seriously endangered, are still alive. To Tibetans the Dalai Lama is an incarnation of the Buddha of compassion. He has spent the last thirty years tirelessly advocating nonviolence and compassion to all living things as the answer to Tibet''s plight. "My religion is simple," he says, "my religion is kindness." My Tibet movingly elaborates this message: here the Dalai Lama offers his views on how world peace, happiness, and environmental responsibility are inextricably linked. He explains the meaning of pilgrimage for Tibetan Buddhists and gives an engaging account of his early life in Lhasa, the capital of Tibet. In addition, he reveals many sides to his nature-compassion, profound faith, common sense, generosity, a playful sense of humor-in personal reflections matched here to 108 photographs of the land he hasn''t seen since 1959. Together the breathtaking photographs, which express Rowell''s own commitment to the natural world, and the Dalai Lama''s observations help preserve the enduring meaning of Tibet''s culture, religion, and natural heritage.

Gentle Bridges

release date: Oct 16, 2001
Gentle Bridges
What is the essence of the mind? Could computers ever have consciousness? Can compassion be learned? When does consciousness enter the human embryo? These are just some of the many questions that were discussed during a historic meeting that took place between several prominent Western scientists and the Dalai Lama. Gentle Bridges is a chronicle of this extraordinary exchange of ideas.

The Art of Happiness, 10th Anniversary Edition

release date: Oct 01, 2009
The Art of Happiness, 10th Anniversary Edition
A beloved classic—the original book on happiness, with new material from His Holiness the Dalai Lama Nearly every time you see him, he''s laughing, or at least smiling. And he makes everyone else around him feel like smiling. He''s the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can''t help feeling happier. If you ask him if he''s happy, even though he''s suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What''s more, he''ll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He''s tried to answer it before, but he''s never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Considerd by many to the classic book by the Dalai Lama, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life''s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

The Path to Tranquility

release date: Aug 27, 2002
The Path to Tranquility
The Dalai Lama serves as a living symbol of holiness and selfless triumph over tribulation for people of all religious traditions-as well as those with no religious affiliation at all. This collection of daily quotations drawn from His Holiness''s own writings, teachings, and interviews offers words of guidance, compassion, and peace that are as down to earth as they are rich in spirit. Suffused with endearing informality, warmth, and practicality, they cover almost every aspect of human life, secular and religious--from loneliness, suffering, anger, and everyday insecurities to happiness, intimacy, and responsibility to others. With a special foreword by His Holiness on the power of meditation and personal responsibility, The Path to Tranquility is a fresh and accessible spiritual treasure to return to day after day, year after year.

Beyond Religion

release date: Dec 06, 2011
Beyond Religion
A bracing and essential modern-day polemic from His Holiness the Dalai Lama, Beyond Religion is a blueprint for all those who yearn for a life of spiritual fulfillment as they work for a better world. This is HHDL''s new model for mutual respect and understanding - rooted in our shared humanity - between religious believers and non-believers. Ten years ago, in his bestselling Ethics for a New Millennium, His Holiness the Dalai Lama first proposed an approach to ethics based on universal rather than religious principles. Now, in Beyond Religion, the Dalai Lama, at his most compassionate and outspoken, elaborates and deepens his vision for the nonreligious way. Transcending the mere "religion wars," he outlines a system of secular ethics that gives tolerant respect to religion - those that ground ethics in a belief in God and an afterlife, and those that understand good actions as leading to better states of existence in future lives. And yet, with the highest level of spiritual and intellectual authority, the Dalai Lama makes a claim for what he calls "a third way." This is a system of secular ethics that transcends religion.

Becoming Enlightened

release date: Jan 06, 2009
Becoming Enlightened
In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace? Drawing from traditional Buddhist meditative practices as well as penetrating examples from today''s troubled planet, he presents step-by-step exercises designed to expand the reader''s capacity for spiritual growth, along with clear milestones to mark the reader''s progress. By following the spiritual practices outlined in Becoming Enlightened, we can learn how to replace troublesome feelings with positive attitudes and embark on a path to achieving an exalted state -- within ourselves and within the larger world. Full of personal anecdotes and intimate accounts of the Dalai Lama''s experiences as a lifelong student, thinker, political leader, and Nobel Peace Prize Laureate, Becoming Enlightened gives readers all the wisdom, support, guidance, and inspiration they need to become successful and fulfilled in their spiritual lives. This is a remarkable and empowering book that can be read and enjoyed by seekers of all faiths. Readers at every stage of their spiritual development will be captivated by His Holiness the Dalai Lama''s loving and direct teaching style.

A Call for Revolution

release date: Nov 13, 2018
A Call for Revolution
THE INTERNATIONAL BESTSELLER * A LIBRARY JOURNAL BEST BOOK OF THE YEAR * A SPIRITUALITY & PRACTICE BOOK AWARD WINNER * A NAUTILUS BOOK AWARD WINNER A Landmark Message from His Holiness the Dalai Lama: Are we ready to hear it? Are we ready to act? I call on you to confront the challenges of our era by rising up and embarking upon a revolution that has no precedent in human history This eloquent, urgent manifesto is possibly the most important message the Dalai Lama can give us about the future of our world. It''s his rallying cry, full of solutions for our chaotic, aggressive, divided times: no less than A CALL FOR REVOLUTION.

The Universe in a Single Atom

release date: Sep 12, 2006
The Universe in a Single Atom
Galileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are and where we stand in the world, and in their wake have left an uneasy coexistence: science vs. religion, faith vs. empirical inquiry. Which is the keeper of truth? Which is the true path to understanding reality? After forty years of study with some of the greatest scientific minds, as well as a lifetime of meditative, spiritual, and philosophic study, the Dalai Lama presents a brilliant analysis of why all avenues of inquiry—scientific as well as spiritual—must be pursued in order to arrive at a complete picture of the truth. Through an examination of Darwinism and karma, quantum mechanics and philosophical insight into the nature of reality, neurobiology and the study of consciousness, the Dalai Lama draws significant parallels between contemplative and scientific examinations of reality. This breathtakingly personal examination is a tribute to the Dalai Lama’s teachers—both of science and spirituality. The legacy of this book is a vision of the world in which our different approaches to understanding ourselves, our universe, and one another can be brought together in the service of humanity.

An Open Heart

release date: Nov 16, 2008
An Open Heart
An introduction to the core of Buddhism by its greatest teacher, An Open Heart is the successor to the bestselling The Art of Happiness, the Dalai Lama''s clear and simple guide to finding compassion and happiness. 25 photos. (World Religions)

The Dalai Lama’s Book of Awakening

release date: Jul 04, 2013
The Dalai Lama’s Book of Awakening
A little book for those in search of words to calm and inspire. In this mini ebook His Holiness the Dalai Lama teaches us how to deal with suffering.

The Essence of Tsongkhapa's Teachings

release date: May 14, 2019
The Essence of Tsongkhapa's Teachings
Learn from the Dalai Lama the three steps to awakening: 1) renunciation, 2) the awakening mind, and 3) emptiness. His Holiness the Dalai Lama’s commentary on Tsongkhapa’s Three Principal Aspects of the Path helps us integrate the full Buddhist path into our own practice. His Holiness offers a beautiful elucidation of the three aspects of the path: true renunciation based on the wish for freedom, the altruistic awakening mind ( bodhichitta ), and the correct view of emptiness. These three aspects of the path are the axis of all the practices of both sutra and tantra, and they encapsulate Tsongkhapa’s vision of the Buddhist path in its entirety. In their absence, it is impossible for us to develop the great compassion that aspires to liberate other sentient beings from samsara and we will not be able to go beyond this cycle of existence. Practitioners will find The Three Principal Aspects of the Path invaluable as a manual for daily meditation. The universal and timeless insights of this text speak to contemporary spiritual aspirants, East and West. The root verses are presented in both Tibetan and English translation to accompany these profound teachings.

Live in a Better Way

release date: Apr 02, 2002
Live in a Better Way
Imbued with a friendly tone and pithy wisdom, this handsome handbook to approaching life "in a better way" includes six of His Holiness The Dalai Lama''s most accessible and inspirational public lectures. Following each talk are the original question-and-answer sessions in which His Holiness opens himself up to his listeners and-now-to readers everywhere. His characteristically candid guidance on living fully and responsibly, especially at the start of a new millennium, focuses on specific themes that range from religious tolerance to compassion and nonviolence. The book also includes a practical and highly readable introduction to Buddhism and The Dalai Lama''s own spiritual heritage, written by the renowned Lama Thubten Zopa Rinpoche.

The Path to Bliss

release date: Jan 01, 2003
The Path to Bliss
Clear, eloquent, simple, and profound, His Holiness''s teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In The Path to Bliss, the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, His Holiness skillfully guides the student to more advanced techniques for developing the mind''s deepest potential and happiness. An impeccable attention to the correctness of detail, yet manages at the same time to convey a sense of playfulness, a balance of specific technical guidance, and delightful asides. It exemplifies the sophistication and elegance of Tibetan Buddhist methods for spiritual development.

The Book of Joy

release date: Sep 20, 2016
The Book of Joy
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama''s home in Dharamsala, India, to celebrate His Holiness''s eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life''s inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Ancient Wisdom, Modern World

release date: Feb 04, 2010
Ancient Wisdom, Modern World
At a time and in a culture where science and technology have taken over from religious belief, when ethics are understood primarily in terms of aesthetic choice or legality, how are we to formulate moral principles to guide us in our daily lives? Though religion can certainly help in this, the Dalai Lama demonstrates that there are universal principles we can draw on which transcend the dilemma of belief or unbelief. And whilst many have been content to speak of spiritual matters as something mysterious or evanescent, the Dalai Lama explains his approach in terms that are as clear and concise as they are compelling. With wit, gentle good sense and with penetrating insight, the Dalai Lama shows how the truths that have stood the test of generations of practise can provide us with the tools to live happy, fulfilled and meaningful lives. In the process, it becomes apparent that he does not merely espouse the ''feelgood'' religiosity some accuse him of. The reader is left admiring not just the wisdom of the author, but the wisdom of the culture he represents.

Heart to Heart

release date: Jan 24, 2023
Heart to Heart
From His Holiness the Dalai Lama and award-winning Mutt’s cartoonist Patrick McDonnell comes a stunning, powerful, and poignant work on healing our planet, rebuilding our connection with nature, and nurturing compassion for one another in today’s chaotic world "The most original, entertaining, and enlightening book I have ever seen…A blueprint for how we should live, with love, compassion, and humour." — Dr. Jane Goodall, DBE, Founder of the Jane Goodall Institute (JGI) and UN Messenger of Peace At the Dalai Lama’s residence in Dharamsala, India, an unusual visitor has arrived. His Holiness interrupts his morning meditation to greet a troubled Giant Panda who has travelled many miles to see him. Welcoming him as a friend, His Holiness invites the Panda on a walk through a cedar forest. There in the shadow of the Himalayas, surrounded by beauty, they discuss matters great and small… With a galvanizing message about the future of our planet—text by His Holiness accompanied by McDonnell’s masterful illustrations—Heart to Heart calls for a Compassionate Revolution, reminding us that “we are indeed all members of a single family, sharing one little house.” Told with whimsy, wisdom, and warmth, this beautiful book is deceptively simple in its approach and all the more powerful for it, as it elegantly and decisively conveys a message of joy, hope and change. Through exquisite illustrations and thoughtful narrative, this gem of a book invites readers to reconnect with their role as caretakers of the earth, offering both practical insights and moments of quiet reflection. A keepsake and a guide for living with purpose and kindness, Heart to Heart shows us all how small acts of care and kindness can create a profound impact on our world. “There are only two days in the year that nothing can be done. One is called Yesterday, and one is called Tomorrow.”

Autobiography of the Dalai Lama

release date: Jul 01, 1991
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