New Releases by Janet Jackson

Healthy Cookbook Series: Eat the Foods You Love and DASH Have you been looking for a healthy cookbook series to improve your meals and help you make healthy food without too much effort? This book collects two great healthy cookbooks designed to keep you eating all your old favorites without packing on the pounds or hurting your body. You''ll learn about healthy eating habits portion control intuitive eating and many other techniques that will let you bake your cake and eat it without worrying about whether it will hurt your body. Healthy nutrition doesn''t have to be intimidating or complicated. It all comes down to choosing the right ingredients. In a world full of processed chemically-treated convenience products it''s easy to end up cooking with foods that just aren''t good for your body. True healthy living involves avoiding these foods and picking simpler more natural ingredients that lead to better more healthy cooking. These whole foods don''t even take much more time to prepare and they''re full of beneficial nutrients that many processed foods now lack. By learning how to incorporate these foods in your healthy recipes and by understanding what makes a sensible portion size you can enjoy all your favorite foods without worrying about weight gain high blood pressure and other problems. You''ll be able to enjoy delicious tuna salad ginger beef cheesecake pie and old-fashioned Sunday pot roast. If you think a healthy lifestyle doesn''t include foods like ham and shepherd''s pie it''s time to think again! It''s time to stop feeling as though you have to give up happiness and satisfaction with your food in order to eat well. Take the time to investigate all your options and enjoy great recipes that''ll please the whole family. Your doctor will be happy too since the strategies in this volume can contribute to lower blood pressure weight loss a healthier heart and lowered risk of diabetes. It''s time to start eating the healthy way!

""All For One..."" Pete and his band of renegade Harbingers head down to the Big Easy only to find more than beads and carnival waiting for them when one of Harada''s Eggbreakers loses control. Featuring an explosive showdown!

Janet and Dick Crawford worked together in their small veterinary practice in Wisconsin for thirty years. They raised five children, grew tons of vegetables, marched for Civil Rights, saw a thousand movies, and traveled to more than fifty countries. The year Dick died was the fifty-sixth year of their marriage a partnership of opposites, and a honeymoon that lasted through both the rough and smooth years. In this memoir, author Janet Jackson Crawford narrates the devastating mental and physical experiences of becoming a widow. She describes her odyssey through the valley of death and her methods of recovery and rejuvenation. She tells how she learned to feel her emotions, acknowledge her pain, resolve her loss, and live again. A personal account of the grief and loneliness of surviving the death of a mate, A Widow''s Odyssey offers an idea of what to expect when your lifelong partner dies. Crawford provides insight as well as suggestions to help overcome feelings of helplessness, sadness, and loneliness. This memoir helps those left behind cope as they struggle to overcome the heartbreak.

It was hard writing this book because it brought tears, laughter, and most of all healing. When I was a child, I wanted to be like my mother. I wanted to cook and clean like her. One morning, my whole life change in an instant. Putting on my mother’s clothes and prancing around the house, I wanted to cook just like mama. When I opened the door of the stove, I stuck a stick inside and played with the fire. Somehow, my clothes caught fire. My life just didn’t get any better after that day.

The books in this series contain the latest and best information about each breed covering everything from the history of the breed, choice and selection through to grooming, feeding, training and showing