Best Selling Books by Lauren O

Boost your heart health with a delicious Pesco-Mediterranean diet A healthy heart is tied to a healthy diet—but figuring out what to eat can feel overwhelming. This cookbook is the perfect solution. It highlights how a pescatarian version of the Mediterranean diet promotes cardiovascular health with seafood, vegetables, and whole grains. Discover clear guidance, flavorful recipes, and simple meal plans that make it easy to eat right for your heart. Start with the basics—Learn why the Pesco-Mediterranean diet is especially beneficial for your heart, which foods to eat and which to avoid, and how to build a balanced plate. A range of tasty recipes—Stay motivated to maintain healthy habits with a variety of satisfying dishes, from Fresh Gazpacho Soup to Sun-Dried Tomato Pesto Snapper. 28-day meal plan—Kick-start your new diet and take the guesswork out of what to cook with four weeks'' worth of meal plans. Improve your heart health and eat well with this pescatarian-focused Mediterranean Diet Cookbook.

Artists in America have long battled against injustices, believing that art can in fact "do more." The War of Art tells this history of artist-led activism and the global political and aesthetic debates of the 1960s to the present. In contrast to the financialized art market and celebrity artists, the book explores the power of collective effort - from protesting to philanthropy, and from wheat pasting to planting a field of wheat. Lauren O''Neill-Butler charts the post-war development of artists'' protest and connects these struggles to a long tradition of feminism and civil rights activism. The book offers portraits of the key individuals and groups of artists who have campaigned for solidarity, housing, LGBTQ+, HIV/AIDS awareness, and against Indigenous injustice and the exclusion of women in the art world. This includes: the Black Emergency Cultural Coalition (BECC), Women Artists in Revolution (WAR), David Wojnarowicz''s work with ACT UP, Top Value Television (TVTV), Agnes Denes, Edgar Heap of Birds, Dyke Action Machine! (DAM!), fierce pussy, Project Row Houses, and Nan Goldin''s Prescription Addiction Intervention Now (PAIN). Based upon in-depth oral histories with the key figures in these movements, and illustrated throughout, The War of Art is an essential corrective to the idea that art history excludes politics.

Step inside the worlds of classic children''s books, look through the contents of Sherlock’s deducting bag and pore over the map of Neverland. Illustration star Lauren O''Hara brings the world of nine classic children''s books to life - letting you step into iconic houses and explore their stories. The perfect gift for literary lovers and bookworms-to-be, each book is illustrated with an immersive cutaway illustration; you can look inside each room, see characters and pore over details. Featuring Alice in Wonderland, Anne of Green Gables, The Adventures of Sherlock Holmes, The Wizard of Oz, Heidi, Twenty Thousand Leagues Under the Sea, A Little Princess, Little Women and Peter Pan and Wendy. Perfect to introduce young readers to childhood classics books, while bringing literary worlds to life for avid bookworms.

Raindrop is like any kid who wants to play with his new toy. But where can Raindrop fly his kite?

"Empowers solo diners to shop, chop, and dine for one at home instead of ordering takeout . . . a great book for busy professionals or college students." ―Wendy Jo Peterson, MS, RDN, author and culinary dietitian Cooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The Healthy Cooking for One Cookbook is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals. This practical entry into cooking for one cookbooks includes: Beginner-friendly guidance—Explore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste. Recipes for one—Cook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions. Budget-friendly meals—Eat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep. A sample menu—Get inspired with a week''s worth of healthy, pre-planned meals to start you off. A focus on health—Unlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals. Look no further for cooking for one cookbooks that help simplify healthy eating—the Healthy Cooking for One Cookbook is the only one you need for success. "Cooking for one is hard, but registered dietitian Lauren O''Connor has simplified and ''healthified'' this tough task! This cookbook for one is one of the best I''ve seen." ―Cheryl Mussatto, MS, RD, LD, clinical dietitian and author of The Prediabetes Action Plan and Cookbook

This book focuses on the importance of incorporating both sociological and psychological viewpoints in the understanding of criminal behavior. It identifies and explains emerging criminal offenders within the criminal justice system, examining the individual differences that make different types of offenders unique.

Create your own slice of the Big Apple with twenty colorful projects for knitters of all skill levels, from little characters to quirky accessories. Stitch New York: the knitty city that never stops stitching! Want a breakfast with Handmade Holly Golightly? Knit Feisty Fiber Firefighters? Or hail a Small Yellow Taxi that really rolls? From proud and purly Little Lady Liberty, to the Squishy Empire State, to the star-struck Broadway Beanie, Stitch New York is a melting pot of Big Apple knitting patterns. Can''t knit? Fuggedaboudit! We''ll show you how and have you knitting in a New York minute. So hop in, cast on and lose your heart to the homemade metropolis of Stitch New York. Go on.

Learn about developmental theory and practice as it applies to children of all ages and diagnoses. Matty O’Malley’s story began like so many children whose lives are defined by a spectrum of developmental and sensory processing challenges. Travel the journey of Lauren, Matty, and his occupational therapist Maude Le Roux as they find a breadcrumb trail of “allies” that ultimately empower him to soar!

A practical guide to the alkaline diet, complete with delicious recipes and a meal plan The alkaline diet has been touted for its many potential health benefits, including weight loss, reduced blood pressure, and relief from acid reflux. In The Healthy Alkaline Diet Guide, registered dietitian Lauren O''Connor gets straight to the nutrition facts, laying out what makes this diet a healthy and sustainable choice for the long term. This compact guide covers everything you''ll need to know to start a whole-food, plant-based alkaline diet, including a comprehensive list of what to eat, real talk about supplements, and 50 easy, delicious recipes that will have you feeling great. Inside The Healthy Alkaline Diet Guide, you''ll find: A complete meal plan—Discover 3 weeks of pre-planned meals to make your transition to the diet as easy as possible. At-a-glance charts—Explore extensive charts to help you quickly and easily identify acid- and alkaline-forming foods. A sustainable approach—Learn more about the 80/20 rule and how this eating plan helps keep an alkaline diet realistic, accessible, and achievable. Start balancing your body''s chemistry and improving your health with The Healthy Alkaline Diet Guide.

Stitch London: a city of people pigeons, puddles and purly kings and queens. Want to whip up your own Royal couple to add a bit of majesty to your manterpiece? Need to knit some little London landmarks to show off your travels? Whether you love London, or haven’t made it there yet, Stitch London will show you a whole new side of the city and its people and places. And if you can’t knit? Fear not! Author Lauren O’Farrell (fearless leader of the knitting community Stitch London) will show you how to get clicking with your sticks and string in no time at all. From cute London characters and critters, to practical accessories for every walk of life, these projects are simple enough for beginners, yet bonkers enough to inspire more seasoned knitters who love to knit, but don''t like rules. It even comes with a everything you need (from needles to thread) to knit your own Cooey the proud London pigeon! So hop on, mind the gap and Stitch London like you mean it. Go on!

Get in the habit of healthy eating with vibrant homemade meals Filling your plate with wholesome, unprocessed ingredients creates a rainbow of possibilities and flavors—and it''s easy to do. This complete healthy cookbook shows you how, with recipes, tips, and nutrition information that explains how to build a balanced diet. Find guidance for including fruits, veggies, whole grains, and lean proteins in dishes for every meal, so you can enjoy the health benefits of nourishing ingredients and learn how to make them taste incredible. Natural flavors—From smoothies and stir-fry to spiced chicken and seared fish, the recipes in this healthy cookbook are designed to enhance the flavors of natural foods with homemade sauces, healthy dressings, and spices. Quick, simple, and varied—Find 30-minute and one-pot meals to accommodate every busy schedule, or choose dishes based on dietary preferences such as vegan, vegetarian, and gluten-free. Easy meal plans—This healthy cookbook includes meal plans for preparing recipes in advance, so they''re ready to eat anytime. Realistic and accessible—Create a healthy lifestyle that''s enjoyable to maintain with meals that are nutritious, full of flavor, and made with familiar ingredients. Discover how easy and delicious eating right can be with the ultimate healthy cookbook.

When the mysterious boy Frindleswylde enters Cora and Granny''s house in the woods, he steals the light from their lantern. Without it, Granny will not be able to return home from work in the dark. Cora is determined to get the light back, but first she must follow Frindleswylde down a hole in the pond that leads to his magical frozen kingdom...

Every night, Verity’s magical house whisks her away on enchanting adventures — from sandy beaches to mysterious forests. But as Verity grows older, the house stops waking up. Just when she thinks her adventures are over, Verity discovers a new kind of magic: exploring the world with her family. From hiking up mountains to splashing in the waves, Verity’s days become filled with excitement and wonder. When her younger sister Max becomes the one needing comfort, it becomes time to pass on the secret of the Dream House. Join Verity as she discovers that the best adventures are the ones you share with those you love. Perfect for dreamers of all ages! Available in English and Afrikaans. Elke aand as sy in die bed klim, word Verity se towerhuis wakker en neem haar op asemrowende avonture: van strande tot woude. Maar soos Verity ouer word, word die huis nie meer wakker nie. Net toe sy dink haar avonture is verby, ontdek Verity ’n nuwe tipe towerkrag: om die wêreld saam met haar familie te ontdek! Van berge uit klouter tot in branders baljaar, word Verity se dae met opwinding en plesier gevul. Toe haar jonger sussie, Max, die een word wat troos nodig het, word dit tyd om die geheim van die Droomhuis oor te gee. Kom ontdek saam met Verity dat die beste avonture dié is wat jy kan deel met die mense vir wie jy lief is. Perfek vir dromers van alle ouderdomme! Beskikbaar in Afrikaans en Engels.

Enjoy easy, heart-healthy meals thanks to the power of the Instant Pot Heart-smart eating doesn''t have to mean spending hours in the kitchen to serve up bland dishes. From roasted meats and hearty stews to vegetarian plates and naturally sweet treats, these Instant Pot recipes make it quick and convenient to create nutritious, flavorful meals in just a few simple steps. What sets this heart-healthy cookbook apart: Heart health 101—No matter your reason for following a heart-healthy diet, get advice that helps you properly stock your kitchen, balance your meals, and more. Instant Pot basics—Find out how to take full advantage of the Instant Pot''s many features with a complete beginner''s guide and handy FAQs. 75 tasty recipes—Discover a range of exciting options for breakfasts, lunches, dinners, snacks, and desserts. Take care of your heart and your taste buds with this top choice in Instant Pot cookbooks.

This book provides a broad overview of the theory and practice of creativity and innovation. It is an interdisciplinary study that synthesizes the popular, complex and contemporary discourses on the topic. The approach of the book is centred on praxis, that is, it is grounded strongly in research-based theories, but aims to offer ideas on how to apply creativity and innovation in the everyday context. The authors present an expansive and well-informed perspective on creativity and innovation that transcends any single discipline or specialist area, making the book accessible, readable and memorable. Above all, the reader will be able read the book with a high degree of ease, grasp and retain key and critical concepts of creativity (and the creative process) and innovation (and the innovative process) as well as consider ways of applying them in their everyday lives across all vocations and professional contexts.