New Releases by Mark Sullivan

If you''ve felt dumping, you''ll never forget it. This is the essential digital e-cookbook that helps it happen far less. The spinning room. The racing heart. The cold sweat twenty minutes after eating something sweet. Experiencing dumping after a gastric bypass is frightening enough to make you scared of eating at all—and sadly, most general bariatric resources barely mention it, lumping sleeve and bypass surgeries together and waving a hand at the problem. If you are desperately searching for how to prevent dumping syndrome after gastric bypass, you need a targeted solution. This bariatric cookbook for gastric bypass is completely different. It is specifically built for bypass patients, designed around the two primary dietary triggers that set an episode off: sugar and fat. When navigating your gastric bypass recovery diet, every recipe in this digital collection is carefully formulated to be low in the specific components that most commonly trigger dumping. This makes your meals significantly lower-risk, allowing you to finally eat real, satisfying food without the constant dread. INSIDE ONE OF THE BEST BARIATRIC COOKBOOKS AVAILABLE, YOU WILL DISCOVER: A clear, calm explanation of what triggers early and late dumping syndrome, and exactly why bypass patients are so prone to it. A comprehensive safe-ingredient guide and a ten-second method to read any nutrition label for hidden sugars, serving as the ultimate foundation for your dumping syndrome diet plan. Over 25 highly optimized, low sugar recipes for bariatric patients—spanning satisfying breakfasts, hearty mains, safe snacks, and yes, even trigger-free desserts. Transparent sugar grams displayed on every single digital recipe, so you can see the number that matters most at a single glance. Practical eating-out swaps for effortlessly spotting and dodging the dumping traps hidden on almost any restaurant menu. Honest, practical, and written by an author who had his own terrifying bathroom-floor moment—and completely rebuilt his kitchen so it wouldn''t happen again. Take control of your digestion and rediscover the joy of eating safely. This digital cookbook offers general educational information and is not medical advice. The recipes are designed to be low in common dumping triggers; they are not a cure and individual tolerance varies. Always follow your own surgical and dietitian team, especially for repeated dumping or low blood sugar.