New Releases by Michael F. Roizen

Esta guía tiene las respuestas que necesitas para convertirte en un experto de tu propio cuerpo ¿Qué tan bien conoces tu cuerpo? Entre tu espejo de cuerpo entero y las clases de biología en el bachillerato, lo más probable es que creas que sabes mucho sobre el cuerpo humano. Pero aunque vivimos en una época en la que estamos tan obsesionados con nuestros cuerpos como con los peinados de los famosos, la realidad es que muchos sabemos muy poco acerca de lo que se mueve, se revuelve y palpita en el interior de este milagroso sistema de anatomía. Cuando se trata de longevidad y calidad de vida, es importante entender los sistemas internos para saber llevar una vida más saludable, más joven y mejor. TÚ: El Manual de Instrucciones reta tus ideas preconcebidas de cómo funciona y envejece el cuerpo humano. Aprenderás sobre todos los sistemas y órganos que bombean la sangre, digieren los alimentos y nos permiten recordar información clave. Descubrirás cómo empiezan las enfermedades y cómo afectan al cuerpo, y encontrarás recomendaciones sobre cómo prevenir y vencer los estados que amenazan tu calidad de vida. Esta guía incluye consejos sobre ejercicios, normas nutricionales, cambios sencillos en tu estilo de vida y enfoques alternativos, y ofrece un método fácil y completo para cambiar tu vida y así ahuyentar el envejecimiento. Además, te ofrece La Dieta del Manual de Instrucciones -- un plan de alimentación diseñado con un solo objetivo en mente: ayudarte a vivir una vida más joven. ¡Bienvenido a tu cuerpo! ¿Por qué no entras y le das un vistazo?

This calendar is an easy-to-digest guide to the inner workings of our bodies. Written by anti-aging expert Michael Roizen and heart surgeon Mehmet Oz, each page presents important health information in the form of exercise tips, nutritional suggestions, simple lifestyle changes, myth busters, and factoids like this one: Size isn''t everything. The size of your brain is purely a function of genetics, not an indication of your intellect. O, The Oprah Magazine named the book as one of the five best health books of 2005. The calendar is based on the No. 1 New York Times best-selling book.

Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.

Beschrijving van de werking van het menselijk lichaam met adviezen voor het bewaren en verbeteren van de gezondheid.

Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen''s bestselling book RealAge®: Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages. Since that first publication, more than 10 million people have taken the RealAge® test in one form or another, and thousands of people have thanked Dr. Roizen for helping them make simple changes in their lives -- changes that have made them healthier, younger, and more vibrant. In the last several years, Dr. Roizen and his team have learned much more about the aging process. The RealAge® Makeover makes sense of recent critical medical findings -- mportant new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. You’ll also find the latest on vitamins and other supplements, which are age-reducing, which are aging, and which ones to avoid if you are taking certain medications. Roizen then offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory. But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A. And The RealAge® Makeover tells you how much (in years) each choice is worth so you can make the choices that are meaningful to you. More potent than any statistic or finding are the personal stories interwoven throughout -- success stories from readers who followed the RealAge program, became biologically younger, and are living happier, healthier lives. With this book, readers have more opportunity than ever to turn back their biological clock to look, feel, and actually be many years younger. Join the RealAge® Revolution and give yourself a RealAge® Makeover!

Take years off your looks and add them to your life.

Luego de analizar 25.000 casos clinicos, el medico y gerontologo Michael Roizen y su equipo de la Universidad de Chicago, Estados Unidos, demostraron que diversas conductas relacionadas con la salud pueden acelerar o demorar el proceso del envejecimiento.A partir de estos hallazgos, Roizen elaboro un programa antiedad al que denomino ''EdadReal''. Por medio de un sistema de medicion y estadistica, este plan permite calcular con toda facilidad la edad biologica de cada persona al tiempo que le muestra cuales son los habitos que restan o suman anos.Ahora, por medio de esta obra, el reconocido medico estadounidense pone al alcance del publico mundial su revolucionario metodo.En EdadReal usted encontrara graficos, cuadros y tests sistematicos que le permitiran calcular el efecto de envejecimiento de mas de loo diferentes conductas ligadas a la salud -desde la dieta hasta la medicacion pasando por el control del estres y el cigarrillo-. Asi podra evaluar su verdadera edad biologica y, mas importante aun, descubrira cual es el mejor camino para revertir la trayectoria del envejecimiento.Con datos cientificos comprobados, EdadReal demuestra que es posible tener 7o y ser -en terminos biologicos- de 44.

With her enchanting romance One Perfect Rose, Mary Jo Putney earned her rightful place on bestseller lists and "keeper" shelves everywhere. Her lush historical settings, bewitching characters, and unique passion for the beauty of nature transport readers to a place as close to the heart as secret dreams. Now, in her glorious new novel, The Wild Child, Putney creates a breathtaking love story that awakens all the senses, inviting a magical world of wonders in a magnificent English garden. Dominic Renbourne has been bribed to take his twin brother Kyle''s place at Warfield Manor, where he is to pay gentlemanly court to Lady Meriel Grahame, the extravagantly wealthy heiress Kyle intends to marry. The deception need only take a few weeks and no one will be the wiser, especially the strange Lady Meriel who is whispered to be . . . mad. The last thing Dominic expects when he arrives is to be entranced by a silent woman whose ethereal beauty is as stunning as her mystical relationship to the intoxicating flowers and trees that surround her. Until now, Meriel has kept her distance from society, spending her days at one with the earth and safe from the nightmare that nearly destroyed her as a child. She is content to live alone, but suddenly this handsome intruder begins to inspire dreams of life beyond her sanctuary. He senses her restlessness, her awakening desire, and the truth that she is much more than she seems. Theirs is an extraordinary courtship. Without words, Meriel teaches Dominic to appreciate the natural splendors of her isolated world. While Dominic''s sense of duty barely restrains his longing for his brother''s future bride, Meriel''s untamed spirit proves more powerful than Dominic can resist. But will Meriel forgive his deceit once she learns he is not Kyle? Moreover, will their love be able to save them both from the treachery that still secretly shadows Meriel? And will their passion endure the rift that will divide two brothers? Told with Mary Jo Putney''s incomparable intelligence and grace, The Wild Child is an unforgettable tale about the infinite possibilities of love.

Every page covers a single clinical topic - over 550 in all - presenting important information in an extremely accessible fashion. A consistent format allows for efficient consultation. Divided into 4 sections - Diseases, Procedures, Drugs, and Tests - Essence of Anesthesia Practice allows you to approach a given problem from any of these directions to find the answers you need. Key references point the way to further reading.