Best Selling Books by Michaela

Quitting the rat race ahead of schedule may sound like an impossible goal. Retire Smarter offers guidance on how to get there, while making your money last, and achieving personal fulfilment. Wiith a solid plan and careful attention to the details, you can say goodbye to the 9-to-5 and hello to a whole word of relaxation, travel and fun. This book takes a look at the many models for a modern retirement, and provides concrete advice for building the foundation you need to stop working. This comprehensive guide provides step-by-step information about saving and investing so you can achieve the early retirement of your dreams, plus guidance on healthcare, housing and other critical costs.

In this guide, you will receive comprehensive insights into dealing with scars related to complaints after abdominal surgery and their effects on the rest of the body. You will learn practical self-help techniques that provide quick and effective relief. At the same time, you will learn to understand pain as a form of communication from your body and how to manage acute and chronic pain. From the content: expert knowledge about the functioning and dysfunctions of the body, adhesions of fascia in the tissue and adhesions in the abdominal area, indications and contraindications for scar treatment, self-exercises for every stage of wound healing, everyday movements and sleeping positions, questions and answers from daily life with scars.

"Discover how to create and enjoy a pleasure-filled and meaningful life with this practical tantra handbook for the high-achieving modern woman. For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine "body intelligence." By embodying this archetype and using tantra--not just in the bedroom, but also to build intimate connections to our senses and physical movements, bringing bliss to smaller or more mundane activities like taking a sip of tea or walking down the street--we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure. Soon, you will learn to switch effortlessly between the aggressive "go-mode" required to compete successfully at work, and the feminine "flow-mode" of softness and receptivity. By harnessing the duality of the Wild Woman, you will attract and inspire meaningful relationships with romantic partners, your own body, and with life itself"--

Now in a fully revised and extended second edition, How to Teach Poetry Writing: Workshops for Ages 5-9 is a practical, activity based resource of poetry writing workshops for teachers of primary age children. Each workshop provides enjoyable activities for pupils aimed at building a thorough understanding of what poetry is and how to write it. Aiming to encourage speaking and listening skills, this book includes: three new workshops - Feelings, Licensed to Thrill and The Jumblies redrafting and revising activities poetry writing frames traditional and contemporary poems from varied cultures children’s’ own poems on their favourite subjects guidance on how to write poems word games and notes on performing poetry an A-Z Guide to Poetry. Updated to include cross-curricular links and a new expansive bibliography, this book provides teachers with a wealth of material andall the necessary skills to create a class of enthusiastic poetry writers.

From the brilliant mind of Michaela Coel, creator and star of I May Destroy You and Chewing Gu m and a Royal Society of Literature fellow , comes a passionate and inspired declaration against fitting in. When invited to deliver the MacTaggart Lecture at the Edinburgh International Television Festival, Michaela Coel touched a lot of people with her striking revelations about race, class and gender, but the person most significantly impacted was Coel herself. Building on her celebrated speech, Misfits immerses readers in her vision through powerful allegory and deeply personal anecdotes—from her coming of age in London public housing to her discovery of theater and her love for storytelling. And she tells of her reckoning with trauma and metamorphosis into a champion for herself, inclusivity, and radical honesty. With inspiring insight and wit, Coel lays bare her journey so far and invites us to reflect on our own. By embracing our differences, she says, we can transform our lives. An artist to her core, Coel holds up the path of the creative as an emblem of our need to regard one another with care and respect—and transparency. Misfits is a triumphant call for honesty, empathy and inclusion. Championing "misfits" everywhere, this timely, necessary book is a rousing coming-to-power manifesto dedicated to anyone who has ever worried about fitting in.

Lost Childhoods focuses on the life-course histories of thirty young men serving time in the Pennsylvania adult prison system for crimes they committed when they were minors. The narratives of these young men, their friends, and relatives reveal the invisible yet deep-seated connection between the childhood traumas they suffered and the violent criminal behavior they committed during adolescence. By living through domestic violence, poverty, the crack epidemic, and other circumstances, these men were forced to grow up fast all while familial ties that should have sustained them were broken at each turn. The book goes on to connect large-scale social policy decisions and their effects on family dynamics and demonstrates the limits of punitive justice.

Miss Mouse plants a garden which soon becomes more than she can handle.

"Adhesion of Cells, Viruses and Nanoparticles" describes the adhesion of cells, viruses and nanoparticles starting from the basic principles of adhesion science, familiar to postgraduates, and leading on to recent research results. The underlying theory is that of van der Waals forces acting between cells and substrates, embodied in the molecules lying at the surfaces, together with the geometry and elasticity of the materials involved. The first part describes the fundamental background to adhesion principles, including the phenomenology, the important equations and the modeling ideas. Then the mechanisms of adhesion are explored in the second part, including the elastic deformations of spheres and the importance of the energy of adhesion as measured in various tests. It is demonstrated that adhesion of cells is statistical and depends on Brownian movement and on the complex multiple contacts that can form as cells move around. Then, detailed chapters on cell adhesion, contact of viruses and aggregation of nanoparticles follow in Part 3. Finally, the last chapter looks to the future understanding of cell adhesion and points out some interesting directions of research, development and treatment of diseases related to these phenomena. This book is an ideal resource for researchers on adhesion molecules, receptors, cell and tissue culturing, virus infection, toxicity of nanoparticles and bioreactor fouling. It can also be used to support undergraduate and Masters level teaching courses. "This is a fascinating book and it is an invaluable resource for understanding particle-particle/surface adhesion at micro- and nano- scales. I intend to keep one for my future reference and highly recommend it to my students." (Prof. Zhibing Zhang, School of Chemical Engineering, University of Birmingham, UK)

Tired of rigid outlines and scattered notes? There is a better way to create. Tired of rigid outlines and scattered notes? There is a better way to create. Noda is a VR app built for writers, educators, strategists, and creatives who think in connections, not straight lines. This guide shows you how to turn ideas into clear, finished projects using visual mind maps, AI brainstorming tools, and collaborative VR spaces. If you have ever battled writer’s block, wasted hours digging through documents, or felt stuck halfway through a project, Noda gives you the clarity and flow to keep moving forward. Inside, you will learn how to: - Organize your ideas with flexible, visual mind maps - Spark fresh thinking with AI conversation and brainstorming - Compare choices quickly with AI-powered pros and cons - Add visuals and notes that keep projects clear and focused - Save time with reusable templates and export options - Collaborate in VR spaces where ideas do not get lost This is not a book of rules. It is a toolkit for finishing what you start, powered by AI, guided by VR, and designed to fit the way you think. Your ideas deserve more than a page. They deserve a space. Scroll up and click Buy now to start mapping your next project today.

A simple introduction to choosing and caring for a cat.

A classical sociologist can be defined as someone whose works occupied a central position among the sociological ideas and notions of an era. Following this criterion, Michaela Pfadenhauer demonstrates the relevance of Peter L. Berger's work to the sociology of knowledge. Pfadenhauer shows that Berger is not only a sociologist of religion, but one whose works are characterized by a sociology-of-knowledge perspective.Berger stands out among his fellow social scientists both quantitatively and qualitatively. He has written numerous books, which have been translated into many languages, and a multitude of essays in scholarly journals and popular magazines. For decades, he has played a role in shaping both public debate and social scientific discourse in America and far beyond.As a sociologist of knowledge, Berger has played three roles: he has been a theoretician of modern life, an analyst of modern religiosity, and an empiricist of global economic culture. In all areas, the focus on processes rather than status quo is characteristic of Berger's thinking. This book provides an in-depth view on the critical thinking of one of the most important sociologists that present times has to offer. It includes four written essays by Berger.

How do novels travel through time? How might they endure in a changing world and reach the readers of an unknowable future? Modernist writers were eager to think of their books as reaching audiences they could not yet imagine. In recent years however, scholars of modernism have focused on pinning them down: putting these books in their context and these authors in their place. By looking to the future, scholars fear that looking to the future will make literature disengaged, irresponsible, or apolitical; the worry is that literature cannot escape its own moment without also evading the hard truths of history. Out of Context suggests an alternative to this scholarship, proposing that literature travels through time not by transcending history, but by adapting to historical change. The chapters of this book each pair a modernist author with a later reader. In each case, this future reader is also a novelist--someone who reads with an eye to form and craft, and who puts what they see to new use in their own novels. James Baldwin adapts Henry James's modes of characterization; Ngugi wa Thiong'o repurposes Joseph Conrad's nonchronological narratives; and Ken Kesey builds on William Faulkner's use of multiple perspectives. Reading the modernists through these authors' eyes offers a different perspective on them. Literary forms, in this history, do not have intrinsic political meanings; they have a multitude of political uses. Rather than see modernist literary form, in all its fragmentation and complexity, as a source of disruption and doubt, these later authors use modernist forms to distill doubts into conviction. The experiments of modernist fiction stand revealed as tools not of political critique but of political commitment.

What if your dreams held the key to unlocking your deepest self? In Midnight Musings: A Dream Anthology, Michaela Wirtz invites you into her vivid dreamscape where reality blurs with fantasy. Journey through an extraordinary world where vibrant colors, otherworldly symbols, and personal guides reveal hidden truths. Each dream is a piece of the puzzle, a window into the soul. These dreams are not mere stories but powerful tools for self-discovery and personal growth. With intense and evocative descriptions, Wirtz shares the intimate and often unsettling experiences that have shaped her inner world. Let Midnight Musings inspire you to explore your own dreams and uncover the messages they hold. Embark on this mesmerizing adventure and discover the secrets that lie within your subconscious. Prepare to be captivated, challenged, and transformed.