Best Selling Books by SUE WILLIAMS

This booklet is an introduction to "How does your engine run?" The Alert Program for self-regulation. This program promotes awareness of how we regulate our arousal states and encourages the use of sensorimotor strategies to manage our levels of alertness. It was designed for children aged from 8 to 12 but can be adapted to suit adults and used in a variety of settings.

Gene Genius: Understand your DNA and create your own genetic roadmap to health and happiness - Ever wondered why someone on exactly the same diet loses weight much faster than you? - Puzzled about why you crave a sugar fix more than other people seem to? - Can''t understand why your best friend stresses less than you? - Can''t work out why some people love taking risks, when you don''t? The answers are all in our genes. Today, we sit on the threshold of the most far-reaching health revolution of our times -- now we can identify some of the key genes that make a huge difference to our individual make-up. Gene Genius explains the science of DNA and genetic inheritance. This book takes you on a journey through the human genome, shedding light on how your genes influence your mental and physical health and showing how you can plot a clear path to a healthier you. Leading genetic scientist Dr Margaret Smith along with health writer Sue Williams offer suggestions for how to deal with any problematic genetic inheritance, such as a predisposition to weight gain, mental illness, stress, cancer, heart disease, diabetes, drug or alcohol dependencies and much more. Their sensible, informed advice reveals how you can transform your health and well-being by working in harmony with your genes and accomplish life-changing results.

An uplifting story of this unique group of people and their families. "The Merry makers may have a disability, but they have an inspirationa ability to transport people to the special places of the human heart" Jane Rutter.

Visit www.alertprogram.com for a complete overview.

“Just give me all your chocolate and no one gets hurt!” Billions of us worldwide understand what it means to scream those words. We feel lost—even unhinged—without chocolate’s pleasures. And if chocolate is the music that makes our days brighter, fine chocolate is the symphony—the richest, most complex form in the chocolate universe. The most important movement in that symphony’s centuries-old existence is now beginning. And that future is . . . what? A world of gray monochromatic flavor, or one rich with a rainbow of flavors that capture the myriad pleasures and diversity of the cocoa bean? In the spirit of Michael Pollan''s The Omnivore’s Dilemma, Raising the Bar: The Future of Fine Chocolate tells the story of what that next movement in the fine flavor chocolate symphony might hold. Told in four lively parts covering everything from before the bean to after the bar—genetics, farming, manufacturing, and bonbons—the book features interviews with dozens of international stakeholders across the fine flavor industry to consider the promises and pitfalls ahead. It looks through what is happening today to understand where things are going, while unwrapping the possibilities for the millions and millions of us who believe that life without the very best chocolate is no life at all. Part One Seeds of Change: Genetics and Flavor The genetic story of the future of flavor cacao told through discussions with researchers, scientists, and experts around the world who are involved at the genetic level: from the mapping of the cacao genome to the Heirloom Cacao Preservation Initiative that seeks to connect flavor to genetics to the work being done on the ground to confront the spread of low-flavor beans and ensure cacao quality and diversity for future generations. Part Two From the Ground Up: Farmers, Farming, and Flavor Discussion of the issues of growing cacao from an ecological and sustainable perspective given the reality of where it is grown. Interviews and stories cover the majority of fine flavor growing regions and myriad efforts to add value and values to fine flavor chocolate; preserve, protect, and propagate flavor cacao for the future; and ensure that the beans are as good as they can possibly be. The realities and possibilities of fair trade chocolate and the work being done on fermentation are also covered. Part Three To Market, To Market: Craftsmanship, Customer Education and Flavor Can consumers learn to slow down, taste, explore, and value the costly complexity of fine chocolate? Though the future looks bright by some measurements, sometimes the numbers aren’t what they seem…. Discussions with both artisan and traditional chocolate manufacturers around the world on how they see the market and sources for fine flavor beans and what they are doing to educate their customers about their craft, including a survey of the nature of raw, organic, and functional chocolate. Part Four Performing Flavor: The Art of the Chocolatier Whether watching over those creations, traveling the world to discover new pairings, or simply taking their love of Junior Mints to the highest level, the world’s fine flavor chocolatiers are all deeply aware of the “stage” they work on and the importance of taste in every performance. The future of their creations—the most flavorful and beautiful bonbons and confections in the world—are discussed as these chocolatiers confront the issues surrounding the preservation of their craft and how they see their flavors and recipe development changing (or not) in the future.

In this sequel to ''Mean Streets Kind Heart'', Sue Williams takes up the inspiring story of maverick priest Father Chris Riley and his mission to help society''s most disadvantaged and vulnerable children.

A heartbreaking, redemptive memoir of raw power, Daughter of the River Country is the story of an extraordinary journey from a childhood as one of Australia''s Stolen Generation to Aboriginal Elder Born in rural Australia in the 1940s, baby Dianne is immediately taken from her parents and placed with a white family. Raised in an era of widespread racism, she grows up believing her Irish adoptive mother is her birth mother. When her adoptive mother tragically dies and she is abandoned by her adoptive father, Dianne is raped, sent to the brutal Parramatta Girls Home and forced to marry her rapist in order to keep her baby. After suffering years of domestic abuse, but refusing to let her spirit be broken, Dianne finally discovers she is a Yorta Yorta woman, a daughter of the river country, and is reunited with her birth mother. She learns that her great-grandfather was a famous Aboriginal activist and from here she becomes a powerful leader in her own right, vowing to help others in any way she can. Daughter of the River Country explores for the first time the devastation caused to Australia''s Aboriginal Stolen Generation, who were forcibly placed with white families as part of a government assimilation programme. ''A compelling memoir about the power of love and staying the course.'' LINDA BURNEY, the first Aboriginal Member of Australia''s House of Representatives

Un niño sale de paseo y descubre un colorido desfile de animales en el camino. The Spanish-language edition of I Went Walking.

Your Time to Shine? I Am Unique is a poetry collection that will help you to build confidence in your self-belief and creative self-expression. I Am Unique is a brave new anthology of poems embracing the questions which have dominated women''s lives for centuries. Through a series of evocative verses, addressing the themes of self-belief and creative self-expression, Sue Williams takes us on an inspiring journey of transformation to uncover our true selves. I Am Unique "takes you on a journey from really taking stock of life and beginning an emergence of self-belief, all the way through to awakening and embracing your feminine power." - Sasha Allenby, author of Write an Evolutionary Self-Help Book As we emerge from the chrysalis state and spark the flame of new life, we often face an unknown future. Sue Williams''s heart-opening, soul-stirring and playful poems let you know you are not alone. I Am Unique is not just an inspiring read for women of all ages. It''s a rallying call for us all to find the self-confidence to unleash our creative gifts, unlock our own individual sense of identity and to joyously celebrate our own magnificent uniqueness. How do I believe in myself and my creative self-expression, you may ask. If you are feeling frustrated and blocked around your creativity, it is important to find ways to get your unique form of self-expression out into the world. Sometimes, this involves doing the things that you are avoiding. In Sue Williams'' case, finding herself unwilling to write, she was encouraged by a coach to write Morning Pages, 3 A4 sized pages of free flowing writing, each day (a technique created by Julia Cameron in the Artist''s Way). After about 10 days Sue was amazed to find her writing emerging naturally in rhyme! By finding the confidence and self-belief to share your own voice, gifts and talents with the world, you not only fulfil your own life purpose, you also give others permission to do the same. "I Am Unique is a wonderful series of poems which takes you on a journey of transformation you will never forget. It is the confidence boost you need to start believing in your own beautiful uniqueness. I loved it!" -Hannah Davis - award-winning author of Voices of Angels The first section of this book provides an insight into Sue''s own journey, and how she uncovered an ability to express herself through writing poetry and verse, after taking early retirement from work in her early fifties. She also used her verses to work through old hurts from childhood, and to capture moments of her journey, such as when she tried out a clown face-painting experience. Sue has already found that by sharing her verses she has encouraged others to read more poetry and also write their own poetry, led them to decide to publish a poetry book of their own, and also use poetry as a tool for helping people overcome grief and loss. "Sue is a living, breathing example of the joyful creativity available to any one of us if only we dare to express ourselves. She encourages her readers to explore and express their own worlds, finding beauty in everyday situations, and shows that it''s never too late to discover the artist within you." - Alison Jones - publisher at Practical Inspiration Publishing The verses in this book are both personal and universal. How do you express your innermost thoughts and feelings and work through emotions? How can you "Stand up, stand up! Be bold, be strong" and have the self-belief and confidence to share your creative self-expression with the world?

Dr John Harrison was a brilliant doctor, sought after around the world for his ground-breaking alternative treatments of acute illness, until he was systematically brought down by a medical establishment eager to protect its own territory.;

One by one, six little rabbits escape a hungry fox.

An uplifting anthology of true life stories, inspirational quotes, tried and tested strategies for growing self belief, and creative expression through poetry. "Believe You Can Face Your Fears and Confidently Claim the Life You Desire" is recommended to anyone who wants to step into their personal power and make the rest of their life the best of their life." This inspirational book is particularly designed to help women in mid-life to face their fears around life changes and the associated challenges that inevitably go with them! 23 heart-centred women share their true life stories, strategies and approaches to help others find the belief to achieve the life they desire. Full of inspirational quotes, exercises and even poetry. This book, like the Chicken Soup for the Soul series before it, will provide the inspiration for women to confidently claim the life they desire! This valuable resource has been compiled to help other women who are facing challenging times to realise that they are not alone. Whether you need help to deal with loss, a return to work, to manage a change in career, or recover from burnout, you will find something of benefit in this inspiring book. Many of the suggested exercises are widely recognised to help with the stresses of day to day life, for example, keeping a gratitude jar, meditation, making a vision boards, and journaling. We are all unique, and this book provides a huge number of strategies, hints and tips so that you are sure to find one that works for you. When you read Believe You Can, you will discover how to get in touch with your inner self, heal the wounds of the past, unlock your creativity, build your self esteem and confidence and step into your personal power. Above all, you will learn to turn your negative self-talk to positive, and choose to believe you can succeed! An invaluable mixture of inspiration, practical advice, and tried and tested strategies to help women to live life on their own terms.

In this new Spanish-language board book edition of I Went Walking, toddlers will delight in identifying colors and animals in a simple rhyming tale about a joyful procession.

Sue Williams lives and works in Cardiff, and has exhibited in Wales and internationally. More recently she was short-listed for the prestigious Artes Mundi prize at the National Museum Cardiff. Through her work, Williams explores her passionate and fluid responses to the human condition and the complexities of subjectivity. She explores the construction of femininity in the West, within the broader context of a sophisticated consumerist and media-dominated culture. Her work holds together many disparate thoughts and emotions, raising unsettling questions about the personal and the political, the individual and the ideological.

La muestra presenta obras realizadas a partir de 1990, que abordan el tema de los límites máximos del arte como medio expresivo, parodiando los modos ordinarios de representación del cuerpo humano, en un afán de señalar la extensión de la conciencia humana a través de territorios prohibidos que constituyen la ruta hacia la revelación artística.

Is city life or country life better? Sue Williams interviews four families who have made a real life sea change and traded living in the city for a country life or a country life for city living.

This enchanting companion to the hugely successful "I Went Walking" takes young readers on another stroll around the farmyard - this time there are lots of baby animals to meet!

Robert Lewis Williams was born 5 July 1919 in Muncie, Indiana. His parents were Efford Luell Williams (1888-1963) and Ethel Irene Lewis (1891-1968). He married Betty Jane Swanger, daughter of Merle Emerson Swanger (1894-1990) and Edith May Miller (1896-1984), 20 April 1940 in Bourbon Indiana. Ancestors descendants and relatives lived mainly in Indiana, Ohio, Pennsylvania, Virginia, England and Germany.