New Releases by Steve BIDDULPH

The world's best parenting author shows young people new techniques to let go of anxiety and start living. Anxiety can make you feel so alone. It steals your joy and stops you living your life - and it's affecting a whole generation of kids and teens. Today, one in three young people suffer from anxiety. This can be for many reasons: trauma, family tension, social media, bullying and worrying about the future. The good news? Scientists have made a remarkable breakthrough about how our brains work that changes how we think about anxiety. They're throwing away the old rule book and replacing it with new methods that really work. In this book, you'll discover a friendly and powerful new method called Anxiety Be Gone. It's about getting the left and right sides of your brain working as a team to restore feelings of safety and calm. With his trademark warmth and storytelling, Steve Biddulph, the world's best-loved parenting author, shows you a transforming way to live in a challenging world. It's time to let go of anxiety and start living!

We have our normal mind, which overthinks, rattles about and gets defensive. And we have the real us - our complex, super-intelligent Wild Creature Mind, full of life, insight and empathy. These two minds are meant to work as a team, but in our busy modern society, we've all but forgotten how to listen to our Wild Creature Mind. In the midst of the world's worst mental health crisis, Steve shows how adults, teens and even young children can use their intricate gut feelings to overcome anxiety, grow strong boundaries, and to heal and be whole again. There's a panther inside you, deadly and alert. There's a little soft bear cub, needing your care. There's a million years of wisdom, lying silent, waiting to help you. It will be so pleased when you finally listen!

The Raising Girls Workbook is a dual gift. It provides the very best information we have about girls growing up today alongside interactive tasks that will help you put this knowledge into practice. These simple questions will help you reflect on your own life, your family and, of course, your daughter. This book, originally published as 10 Things Girls Need Most, grew out of years of online discussions with parents increasingly concerned about the health issues their daughters were facing, such as: * feeling inadequate * suffering long periods of deep unhappiness * embarrassment about their developing bodies and appearance * friendship struggles * feeling alone in their struggles * insecurity about their sexuality. The Raising Girls Workbook focuses on the issues that parents want to explore in more depth. This information and the accompanying interactive tasks will help your daughter develop the necessary emotional strength and mental skills to keep her healthy and thriving throughout her entire life.

這本書獻給任何覺得自己的生命不僅只於此， 還能在世上活得更有意義的人。 ★全球知名家庭治療師和暢銷作家的生涯顛峰之作★ ★「我期待這樣的一本書很久了。」──丁寧（暢銷作家／金馬影后／瑜伽老師）★ 現在這個世界最需要的， 就是我們「順應人性」，展現人類最真實的樣子， 並從這個被奴役的時代中獲得自由。 我們的心智由身體、情緒、大腦和靈性四者組成，但絕大多數人都飽嘗前三者所帶來的困擾。破碎的家庭、逐年上升的心理健康問題，還有個人與全球性創傷帶來的沉重負擔，讓我們像是屈就在牢籠中，活得越來越畸形，離「真實人性」越來越遠。 人類，應該是充滿野性的生物，擁有愛心和力量，也渴望與其他人連結，而這些人性，正是當今世界最需要的。全球暢銷作家及心理學家史提夫．畢度夫，試著帶我們重新了解：什麼是人的本性？ 透過最新的神經科學和心理學研究，並結合畢生從事創傷與療癒工作的經驗，他梳理出兩大關鍵──「超感知」和「四層心智」。它們是人類與生俱來的工具，蘊含絕妙的智慧，只是現代的我們不懂得運用而已。 ■「超感知」：來自全身的快速訊息，往往比「意識腦」的判斷更準，能幫助我們避開危險或做出錯誤選擇。 ■「四層心智」：透過依序整合身體、情緒、大腦和靈性，我們就不再像多頭馬車，受到不同聲音的拉扯，在生活中感到掙扎。 畢度夫將教導如何找回這兩項工具，重新活化自我身心系統，活得更深入、更充實。方法非常簡單，不論是傷痕累累的大人或純真的五歲小孩，都能學會。在「後疫時代」，我們更需要這股轉變生命、轉變世界的內在潛能，讓自己活得更有價值。 各界推薦 丁寧（暢銷作家／金馬影后／瑜伽老師） 許瑞云（心能量管理中心執行長） 劉慧君（食氣引導者／自主學習推廣者） 蘇益賢（臨床心理師） ──感動推薦（按姓名筆畫排序）

A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby – using a song. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through? From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' – the feelings beneath our feelings – which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult. In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the 'wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN. From the bestselling author of Raising Boys.

The most popular book ever about raising boys is back, significantly updated to help raise sons in a world that offers gender equality, respect and a whole new kind of man, but is still haunted by toxic masculinity. You’ll find cutting-edge science about the ‘physical fours’, the ‘emotional eights’ and how puberty can be turned into a positive time, along with hundreds of other practical tips for raising a son. No two boys are alike, and you have to get to know our own unique boy. The idea that ‘if we understand them, we can help them’ is what has made this book so well loved and trusted in over a million homes. As one of Australia’s best-known psychologists for almost 30 years, Steve has introduced a generation of fathers into hands-on engagement with kids, and helped thousands of mothers gain confidence in their ability to raise sons well. He has worked with schools in 17 countries, and 130,000 parents have heard his unforgettable live talks. ‘Biddulph is electrifying’ -Telegraph ‘Biddulph is a spellbinder’ – 60 Minutes

Wünschen sich nicht alle Eltern einer Tochter, dass diese eine glückliche und ungezwungene Kindheit hat? Dass sie sich frei von Ängsten, Zwängen und Rollenklischees zu einer starken und unabhängigen Frau entwickelt? Der international anerkannte Familientherapeut Steve Biddulph erklärt, wie genau dies gelingen kann. Mit seinem neuen Buch bietet der Bestsellerautor einen interaktiven Ratgeber, in dem er nicht nur fundiertes Wissen präsentiert und zahlreiche nützlichen Tipps vergibt, sondern die Eltern mit vielen praxisnahen Fragen anregt, selbst herauszufinden, was an der eigenen Tochter einzigartig ist. Ein unverzichtbares Buch für Eltern, die die Entwicklung ihrer Tochter vom Kleinkindalter bis in die Teenagerzeit bestmöglich unterstützen möchten.

Oggigiorno sono sempre più le ragazze a essere motivate, sicure e dinamiche. I ragazzi, invece, spesso vanno alla deriva, a scuola sono indisciplinati, hanno difficoltà relazionali, sono a rischio di violenza, alcol e droga. Le differenze cominciano presto: all’asilo, le bambine collaborano tranquille, mentre i bambini vanno in giro urlando, disturbano le compagne o litigano tra loro. Alle elementari il rendimento dei maschi è spesso trascurato e di livello inferiore. Alla fine delle medie la maggior parte di loro non legge più niente e si esprime a monosillabi. Maschi e femmine non sono uguali, anche se, per molto tempo, è prevalsa l’opinione contraria. Alla luce di ciò si è elaborata una vera e propria metodologia per sviluppare e valorizzare a fondo la «mascolinità», in ogni sua forma. In questo libro, Steve Biddulph ci offre le basi fondamentali per comprendere appieno i propri figli maschi e per renderli dei giovani felici e sicuri. Steve Biddulph è terapista familiare da vent’anni. Ha studiato e fatto pratica in Australia, negli Stati Uniti, in Nuova Zelanda e a Singapore. Dopo il successo ottenuto con i suoi libri si è dedicato maggiormente ai problemi legati all’educazione dei genitori nella crescita dei figli. Nelle edizioni TEA Pratica sono inoltre apparsi Il segreto dei bambini felici (presto in e-book), Crescere bambini piccoli e il recente Crescere figlie femmine.

This epub is currently best viewed on a tablet or a colour e-reader. In answer to the crisis in girls’ mental health, the UK’s bestselling parenting author Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters.

A phenomenal bestseller across the world, Raising Boys has helped millions of parents to understand what makes boys tick, from birth right through to late teens.

Un ghid practic scris cu pasiune și un semnal de alarmă tras de Steve Biddulph, autorul bestsellerului internațional Cum să ne creștem băieții. Trăim într-o lume în care presiunile sociale asupra fetelor și femeilor tinere sunt enorme, după cum enorme sunt și presiunile economice care îi țin adesea pe părinți departe de copii. Cartea lui Steve Biddulph descoperă nebănuite resurse de forță și energie în viața de familie și îi învață pe părinți cum să crească fete încrezătoare în forțele lor, bine adaptate și fericite. Scriind cu căldură și umor, nu doar din perspectiva psihologului, ci și a tatălui, autorul le dezvăluie atât cuplurilor de părinți, cât și mamelor și taților singuri cum să navigheze cu abilitate printre obstacolele ivite în calea fiicelor lor, îndrumându-le cu dragoste și ajutându-le să devină puternice și independente. Din cuprins: • Cele cinci etape ale copilăriei și adolescenței fetelor • Trecerea lină spre adolescență • Imaginea despre sine, alimentația și tulburările de nutriție • Prieteniile și încrederea în sine • Pericolele rețelelor de socializare

Cărțile lui Steve Biddulph se găsesc în peste 3 milioane de case din întreaga lume. Bestseller internațional tradus în 30 de limbi și văndut în peste 1 milion de exemplare, Cum să ne creștem băieții i-a ajutat pe părinții de pretutindeni să-și înțeleagă, în sfărșit, fiii. Să crești un băiat fericit, iubitor și responsabil în zilele noastre nu-i lucru ușor. Steve Biddulph trece în revistă toate provocările care apar încă de la nașterea copilului - primii pași, prietenii, școala, temele, sportul, Internetul, sexul, violența, tentația drogurilor și a alcoolului - și oferă soluțiile potrivite nu doar pentru cuplurile de părinți, ci și pentru mamele și tații singuri. Scrisă cu căldură și umor și întemeiată pe deceniile de experiență a autorului ca psiholog și tată de familie, cartea îi învață pe părinți cum să le ofere copiilor îndrumarea de care au nevoie pentru a reuși în viață. Din cuprins: Cele trei etape ale copilăriei unui băiat ♦ Prin ce se deosebește cereierul băieților de al fetelor? ♦ Băieții și învățatul. La ce vârstă e indicat să meargă la școală? ♦ Ce înseamnă „dificultăți de învățare“? ♦ Cum să-i ajutăm pe băieți să aibă o atitudine sănătoasă față de sex

'Most men are not fully alive' is the dramatic opening to Steve Biddulph's bestseller, Manhood, which has now been fully revised and updated in this 2015 edition. Exploring two critical social issues: how to establish a healthy masculinity and how men can release themselves from suffocating and outdated social moulds, Biddulph addresses the problems and possibilities confronting men in their daily lives. Women have found the book to be a profoundly moving and revealing read, while men acquire recognition and a sense of hope that life can be different. Topics include: - Your relationship with your father - Getting sex right - Being a true dad - Real male friends - Finding a job with heart This edition has been revised and updated to meet the needs of younger men, who are struggling with these issues in the twenty-first century.

A revised edition of the bestselling and practical guide to the issues parents face in raising sons--including sex, violence, homework, sports, the Internet, and more--and how to best aid boys' development from birth to manhood. Raising a happy, loving, responsible boy in today’s world can be challenging. In this third edition of his international best seller, Steve Biddulph looks at the most important issues in a boy’s development from birth to manhood. With gentle humor and proven wisdom backed by decades as a family psychologist and father, he shows parents how to provide the firm, loving guidance that boys need. Updates include information on mitigating the dangerous effects of online pornography, male specific hearing problems, and teen driving on boys. Biddulph also discusses: • The three stages of boyhood, and how to help them go smoothly. • Testosterone! How it changes behavior and what to do about it. • How boys’ brain development differs from girls’. • How to help boys cultivate a caring attitude toward sex. • The impact of competitive sports on boys, and how to ensure it stays positive. • Questions to assist in finding boy-friendly schools.

Australian writer and lecturer Steve Biddulph presents his bestselling parenting guides Raising Boys and Raising Girls, available for the first time in a single eBook-only volume.

Die Fortsetzung des Weltbestsellers "Das Geheimnis glücklicher Kinder" Auf seine unnachahmlich warmherzige und humorvolle Art zeigt der Familientherapeut Steve Biddulph auf, wie Eltern ihre Kinder durch eine gesunde Mischung von zärtlicher Zuwendung und liebevoller Strenge zu glücklichen und selbstbewussten Menschen erziehen können.

Das Geheimnis glücklicher Töchter Geborgenheit, Freiraum für Kreativität, aber auch feste Regeln: Das brauchen Mädchen, damit sie glückliche und selbstverantwortliche Erwachsene werden. Steve Biddulph beleuchtet alle Entwicklungsphasen und zeigt Erziehungsziele und Lösungen für die Probleme des Alltags auf. Offen und kämpferisch geht er auf aktuelle Gefahren ein wie Schönheitswahn, Essstörungen und Mobbing in der Schule. Ein warmherziger, verständnisvoller Begleiter für Eltern.

« Élever un garçon » a été le premier ouvrage à mettre en lumière les besoins spécifiques des garçons. Aujourd'hui, ce sont ceux des filles qui sont au centre des préoccupations de Steve Biddulph. Les cinq étapes majeures de leur développement sont présentées de telle de sorte que les parents sauront exactement quels sont les points clés de chacune d'elles et comment développer la confiance et la capacité d'adaptation d'une fille dès sa petite enfance. Toutes les situations à risques sont évoquées : l'agressivité, les troubles alimentaires, l'image corporelle, la dépression, la dépendance aux médias sociaux et des mesures concrètes, simples et positives pour les prévenir sont proposées. Steve Biddulph illustre son propos de nombreux témoignages.

An accessible guide to teaching your children how to live free and happy lives A special combined edition of the highly acclaimed bestsellers tHE SECREtS OF HAPPY CHILDREN and MORE SECREtS OF HAPPY CHILDREN. Both titles have been revised and updated. In tHE SECREtS OF HAPPY CHILDREN you will discover what's really happening inside kids' minds, and what to do about it. And you will find out how to be a stronger, more loving, more definite and more relaxed parent. You'll learn how to let go of old, negative approaches, and free up more energy to enjoy your kids and your life. MORE SECREtS OF HAPPY CHILDREN tackles other important concerns of parents today such as: how to help toddlers and children feel secure and settled; discipline methods that work (without hitting or yelling); making sure your love gets through; being the best kind of dad; and the childcare dilemma.

Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs, parents loved its clarity and warm insights into their sons’ inner world. But today, things have changed. It’s girls that are in trouble.

Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs – parents loved its clarity and warm insights into their sons’ inner world. But today, things have changed. There has been a sudden and universal deterioration in girls’ mental health, starting in primary school and devastating the teen years. Raising Girls is both a guidebook and a call-to-arms for parents. The five key stages of girlhood are laid out so that you know exactly what matters at which age, and how to build strength and connectedness into your daughter from infancy onwards. Raising Girls is both fierce and tender in its mission. It’s a book for parents who love their daughters deeply, whether they are newborns, teenagers, young women – or anywhere in between. At last, there is a clear map of girls’ minds that accepts no limitations, narrow roles or selling-out of your daughter’s potential or uniqueness. Raising Girls explores how to help your daughter feel secure, become an explorer, get along with others, find her soul, and become a woman. All the hazards are signposted – bullying, eating disorders, body image and depression, social media harms and helps – as are concrete and simple measures for both mums and dads to help raise a daughter to be strong, wise and able to stand up for herself and others. Parenthood is restored to an exciting journey, not one worry after another. Along with his fellow psychologists worldwide, Steve is angry at the exploitation and harm being done to girls today. With Raising Girls, he strives to spark a movement to end the trashing of girlhood and equip parents to deal with the modern world. Raising Girls is powerful, practical and positive, and parents will be strengthened by its message.

This book – a classic worldwide bestseller – aims to let parents be themselves and children grow up happy, full of self-esteem and feeling loved.

Raising Boys has created shifts in how parents understand the development and needs of boys from birth to the teenage years.

Biddulph tackles two critical social issues: creating a healthy masculinity, and how men can free themselves from crippling and outdated roles. The New Manhood touches the heart of almost everyone who reads it and provides a clear and practical roadmap of what to do. Women find it a revelation and profoundly moving; men gain recognition and a sense of hope that life can be different.