Best Selling Books by Weight Watchers International

Each of the 250 recipes included can be prepared in an hour or less, and many can be put on the table in under half an hour. Each is worked into a daily menu that takes the work out of meal-planning. 24 pages of full-color photos.

A cookbook complete with nutritional information for every recipe offers a collection of low-fat, low-calorie dishes, such as curried fried rice and red cooked pork with pineapple.

Recipes designed for losing weight, minimum preparation, minimum cooking and cleanup, and maximum taste.

Find out why Weight Watchers has been a true recipe for weight loss success for millions of people in the UK with over 60 of the all-time favourite recipes from their cookbooks. All the recipes were chosen by Weight Watchers Leaders, Area Service Managers and Regional Managers which means that it is a fabulous tried-and-tested collection. Fellow dieters have enjoyed making these recipes again and again and swear by them for successful weight loss so it''s time to discover their secrets and make them your own. There''s something for everyone here and all the recipes are quick and easy. Recipes in the Quick and Easy Meals chapter take less than 30 minutes and are ideal for after work. There are also plenty of filling, traditional meals as well as vegetarian dishes and a few more adventurous recipes. Two chapters are entirely devoted to those with the sweet tooth. Each recipe has information on Points and calories; suitability for vegetarians; tops tips and variations; preparation and cooking times and suitability for freezing.

In this collection, 100 classic recipes are transformed into delicious versions of themselves, but with lower points values and reasonable portion sizes. It contains recipes such as meat loaf, chicken parmesan, baked potato and bacon soup, buttermilk biscuits, chocolate cake and key lime pie.

More than 300 mouthwatering recipes. Dig in and get Slim.

Over 300 new recipes are accompanied by the Weight Watchers points values for each recipe, 5 special occasion menus, and 4 weeks of 7-day menu planners.

A collection of recipe ideas which are healthy, low in fat and calorie-counted, but can be enjoyed by the whole family. The book familiarizes the novice with the Weight Watchers programme, and also provides new recipes for the experienced dieter.

A collection of specially adapted WeightWatchers recipes that have been chosen to appeal to families. The aim of the book is to give parents the really practical help and guidance they need to wean the kids off the TV, computer and mobile phone - and to prepare and eat meals together. Not as far fetched as it might seem - three real families who tried the approach described in Healthy Parent Healthy Child are again featured her in the ''real life'' stories scattered throughout. It is dificult for busy working parents to provide healthy and tasty food for the fussy and faddy children of today. This book will help them provide wholesome - without the nasty additives - but with lots of flavour. Each chapter has a selection of recipes to suit a busy family life. Filling yet fat free breakfasts; healthy packed lunches; ideas for everyday meals; weekend meals with a little extra fun and even recipes for ''take away '' evenings at home - curries, chinese dishes, Thai feast and pizzas. Plenty of tips are strewn throughout the book with great ideas for celebrations and get togethers, for instance: Birthday spreads need not be all sugar and fat, here suggestions for kids to have fruity fun - with a little chocolate thrown in!

1 -- 2 -- 3 Success TM is an incredible diet breakthrough from Weight Watchers RM . There''s no complicated counting. We have assigned thousands of foods a Points RM value, so readers can select a daily Points RM range based on body weight and then simply plan their meals accordingly. If they stay within the Points RM range, then they''re staying on their diet. The 1 -- 2 -- 3 Success Plan is easy to follow, and even easier to live with. Since all foods can be counted, no foods are off-limits. So, a little indulging doesn''t mean they''ve blown their diet. It''s the easy way to success!

These are the best of the best - over 60 delicious recipes for family and friends, and for special occasions too, from Weight Watchers own Members and Leaders. There is something for everyone here with low Point versions of old favourites such as Creamy Garlic Mushrooms and Chocolate Mousse, and exciting new dishes such as Chicken and Banana Wraps and Rosti Fish Cakes. With chapters on Soups & Starters, Light Meals & Snacks, Main Courses, Desserts, and Cakes & Bakes, this is guaranteed to inspire you. All the dishes are easy to prepare and will fit in with today''s busy lifestyle. Many take less than 30 minutes. Every recipe has information on calories and Points, to make them perfect for any diet, as well as for members of Weight Watchers. Cooking and preparation times are also included, as is suitability for freezing. Top tips and variations throughout add extra value.

The Complete Meal is the ultimate cookbook for healthy eating and losing weight. Published by Weight Watchers, it contains everything you need to know about dropping excess kilos without feeling hungry. Inside you''ll learn the secrets to meal planning, perfect portion sizes and which foods can fill you up without weighing you down. Discover how to stock your fridge and pantry with healthier alternatives and what cooking equipment you need to whip up tasty, waistline-friendly meals. Plus, there are more than 100 mouth-watering recipes and meal ideas to get you started u from breakfast, lunch and dinner to dreamy desserts and satisfying snacks. Each recipe is easy, achievable and proof of the Weight Watchers mantra that you can still enjoy delicious food while you''re losing weight. Packed with expert advice and tips from a company that has helped thousands of others whittle their waistlines, this cookbook is a one-stop guide for anyone wanting to lose weight or simply enjoy healthier eating.

For years, Weight Watchers RM has spearheaded the promotion of healthy lifestyles through better eating habits. Now for the first time, Leisure Arts is proud to offer Weight Watchers RM Special Editions. Six titles are featured here, each filled with tantalizing selections that prove that food doesn''t have to taste bad to be good for you. From quick and easy treats to gourmet entrees and desserts, readers will discover hundreds of delicious ways to eat right!

Everyone loves pasta but some dieters are wary of including it in their weight loss plan because they think it''s fattening. Not so. Low Point Pasta has more than 60 pasta recipes that are full of gutsy flavours, but which are low in fat and calories. As well as familiar Italian-inspired dishes, there are Oriental noodles, Californian pasta with fresh-tasting salsa and recipes from Turkey and the Caribbean. The recipes are accompanied by colourful, enticing photography that just makes you want to start cooking.

Such classic, nutritious dishes as chicken Parigiana, steak Szechuan, arroz con pollo, and Maine pumpkin pudding are adapted to modern dieting demands.

Here''s a cookbook designed specifically to make your Points go further. 40 quick and easy recipes are divided into chapters according to how many Points they have. None have more than 5 Points, most of them have less than 3 Points and there are even recipes for 0 Points. Dieters can feel full and satisfied on a minimum of Points without having to compromise on flavour, portion size or enjoyment.

1 -- 2 -- 3 Success TM is an incredible diet breakthrough from Weight Watchers RM . There''s no complicated counting. We have assigned thousands of foods a Points RM value, so readers can select a daily Points RM range based on body weight and then simply plan their meals accordingly. If they stay within the Points RM range, then they''re staying on their diet. The 1 -- 2 -- 3 Success Plan is easy to follow, and even easier to live with. Since all foods can be counted, no foods are off-limits. So, a little indulging doesn''t mean they''ve blown their diet. It''s the easy way to success!

Explains how the Weight Watchers diet program works along with over 500 recipes to be used with the the plan.

This exciting planner is more than just a calendar--it''s a compendium of tools to help readers accomplish their goals in 1996. Filled with motivational tips, advice, and inspiration, it''s perfect for everyone who''d like to lose or maintain weight, or for those who''d like to follow a healthy eating style. Includes goal space, recipes, and more.

More than four hundred recipes for delicious, attractive, low-calorie dishes and meals, ranging from traditional American to exotic international, are accompanied by shopping and equipment lists, table-setting suggestions, and menu equivalents

Over 600 recipes plus menus and the complete food program used by the organization that knows more about controlling weight than anyone, Weight Watchers.