New Releases by MD

Food system transformation strategies rely on consumer demand response for achieving sustainable healthy diets, but food consumption patterns and consumer preferences are often not well understood in many countries of the global South. This brief examines consumer demand in Bangladesh, a country in the take-off stage of agrifood system transformation, that has experienced improvements in diet quality but also an increasing incidence of overweight, with faster increases in rural than urban areas. The authors estimate responses in consumer demand to changes in incomes and changes in food prices, finding that rural consumer demand is driven by strong preferences for animal-source foods, while the demand for sugar and highly processed foods increases faster than total food demand when income rises. They conclude that agricultural value chain development can be an important policy instrument for improving household diet quality but can also lead to undesirable dietary change if food consumption incentives conflict with nutritional needs.

The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.

Pediatrician and mother of four Dr. Shelly Flais gives parents the tools they need to start the lifelong process of raising their boys into men who are mentally healthy, empathetic, and committed to gender equality. Dr. Flais provides concrete techniques for parents to push back against cultural stereotypes and toxic masculinity as they nurture their sons. Because " kids do as they see," the work of being role models for gender equality starts in the home. Dr. Flais explains developmentally appropriate opportunities for growth and awareness of gender equality at every age from before birth through early adulthood. This conversation-starter emphasizes the benefits of gender equality for boys and girls and men and women, and discusses it not only in the context of the family, but also the extended family, school, and greater community.

A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment. This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr. David R. Hawkins can help readers elevate their level of consciousness. In doing so, they will explore ways to understand truth, raise their awareness, and find enlightenment and infinite peace. Readers will engage with some of Dr. Hawkins''s most profound insights from his classic works, such as: To best serve the world, seek enlightenment and transcend illusions rather than contribute to them. Success comes about automatically from knowing where to look. Not what to look for, but where to look. We do not look at what we have, nor at what we do, but at what we are. Once we find within ourselves what we''ve been searching for, we won''t have to bother looking "out there." We can''t own that which is great within ourselves unless we learn to recognize it in others. Peace comes with total inner surrender to what is. By continuously letting go, it is possible to stay in that state of freedom. Feelings come and go, and eventually you realize that you are not your feelings, but that the real "you" is merely witnessing them.

A collection of profound ideas from one of the great spiritual thinkers of our generation. In this authoritative work, readers will be brought to higher levels of awareness, control, and understanding. This book includes ten volumes of Dr. Hawkins’s core teachings that are most beneficial and relevant to today’s world, including his Map of Consciousness calibration process. The Wisdom of Dr. David R. Hawkins also includes one of Dr. Hawkins’s last lectures on the most valuable qualities for a spiritual seeker. Get ready to step off the ego path onto a more rewarding, fulfilling, and service-oriented journey of enlightenment.

A book of poems by bestselling author Deepak Chopra that are deeply spiritual, heartfelt, and touch on topics like God, love, surrender, shadow, and peace. Poetry is the language of the soul, according to Deepak Chopra, and in RAID ON THE INARTICULATE, he shares a collection of poems that, in his words, can very elegantly show us the truth of paradox and ambiguity. Poetry can be a source of awakening and revelation, and the poems in this book focus on conundrums, existential dilemmas, and consciousness; they're about love, peace, the timelessness of the mind, freedom, surrender, God, and the journey to the self.

Lawrence J. Lincoln had no idea how a near-forgotten childhood event had impacted his adult relationships and busy medical career. His life changed dramatically as he gradually discovered that injured or neglected children often take revenge on the least dangerous person in their universe: themselves. As a result, we banish the most vulnerable, frightened, and tender parts of ourselves so that we are not hurt again. In Reclaiming Banished Voices, Larry fills the pages with stories and teachings that illustrate the consequences of this sabotage to our personal lives, our relationships, and society. With intellectual clarity and emotional poignancy, he also offers a technique to reclaim our full selves and live a connected and fulfilling life. Drawing on his years of leading workshops with Dr. Elisabeth Kübler-Ross, as well as his vast experience as an infectious disease and hospice clinician, Lincoln provides multiple examples of the transformative power of compassion and love. Part memoir, part treatise on the value of the externalization of emotions, and part roadmap for those searching for elusive contentment, this book will help you reclaim voices from the past, become a better parent, partner or friend, and live a fully engaged life.

The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.

Written in the same accessible manner as previous editions, the fifth edition of Karch‘s Pathology of Drug Abuse is an essential guide to the pathology, toxicology, and pharmacology of commonly abused drugs. The book focuses on the investigation of drug-related deaths, practical approaches to the detection of drug abuse, and discussions of medical

SOUL OF THE EARTH by Samuel A. Nigro, MD SOUL OF THE EARTH--by Samuel A. Nigro, MD is the accumulation of what was learned over 70 plus years of life, over 45 years of marriage, over 40 years as a psychiatrist, 3 years in the U.S. Navy Submarine Service, and as a first generation American with five children and ten grandchildren. The planet and mankind are amazing. To limit ourselves to behaviors as if there is nothing more, is contradicted by an accurate comprehensive understanding of the planet and the universe. Basically, love is superior to all and the universe is the entropy necessary for the expression of love. Love itself requires there to be more. Nothing more is a cruel joke that life and love are meaningless. All logic and reason demand there be more, and we should act as if there is even much more love in anticipation. And if there isn t, then there ought to be! Regardless, the world would be better by believing in such and acting as such. The book provides some articles but most of it is the way to live a transcendental life: organized matter sanctified and given a soul by identity, truth, oneness, good and beauty for everyone s life, liberty, and pursuit of happiness partially the subtitle of the book. You get substance and the transcendental principles for living that save by actuality for a change. This is in contrast to the virtual reality culture of the unreliable manipulating self-discrediting noisy glitzy press&media imposed substanceless non-being which, by suggestibility, turns us into choiceless aliens instead of free persons for the planet. By the self-worshiping self-discrediting press&media, we are on the madman road-rage race to the bottom culture of pollution, disgust, death, and decline. Not by this book. Against vulgar suggestibility and glitz caused gullibility, this book gives real being by teaching six analogous ways of living the wisdom-filled eight categories of metaphors of love in the cone of space-time: As a human particle by elementary physics event, spectrum, field, quantum, singularity, dimension, uncertainty, and force. As a human being by community universals dignity, unity, integrity, identity, spirituality, life, liberty, and pursuit of happiness. As a C/catholic, Roman or otherwise, by the sacraments Baptism, Penance, Holy Communion, Extreme Unction, Holy Orders, Matrimony, and Grace. As a Christian by the virtues faith, hope, charity, prudence, justice, courage, temperance, and holiness. As a patient by the universal variables of all therapy living things are precious, selective ignoring, subdued spontaneity non-self excluded, affect assistance, detached warmth & gentleness, non-reactive listening, C2CC centered candidness, and peace & mercy. And as sanctified by the last words of the crucified Christ. Take your pick or combine them all. Except for the quantity, it is simple. Thousands of aphorisms and concepts about every imaginable topic are offered to teach ancient secrets from nature and nature s God (to quote the Founding Fathers of America). The book SPIRITUALIZES our contemporary materialist culture by an audacious free-spirited sacramentalization of everything. Read it through once; then a few pages or a chapter daily; and problem-solve as needed by index and perusal. You will be better. The world will be better. You will learn to be a real human being for everyone. And you will have your soul back by embracing the universal Mass mantra: life-sacrifice-virtue-lovehumanity-peace-freedom-death.

Who are the Jews? In this book, Harry Ostrer, an internationally renowned medical geneticist, joins this century-old debate by exploring previous efforts to define a biological basis for Jewishness and the recent discoveries of his own Jewish HapMap Project team of investigators. Dr. Ostrer goes on to explore the even more challenging issues of whether certain traits alleged to be more prevalent among Jews such as intelligence and mental illness have a genetic basis. Then, recognizing the rising popularity of genetic genealogy, he discusses whether knowledge of the genetic legacy is providing a new basis for shared Jewish identity.

Netter''s Pediatrics, edited by Drs. Todd Florin and Stephen Ludwig, is a rich visual aid with more than 500 images by Dr. Frank Netter and other artists working in his style that will help you diagnose and care for children with common clinical conditions. This is the first time that Netter''s drawings of pediatric illness are brought together in a single volume. The superb, accurate artwork accompanies up-to-date text contributed by physicians at the prestigious Children''s Hospital of Philadelphia. The book provides you with all the at-a-glance information you need for a quick overview of common issues from nutrition, allergy, infectious disease, and adolescent medicine, to cancer and heart disease. This user-friendly, clinical reference is also a great tool for patient and staff education. - Efficiently review key details for each condition with 500 detailed, crystal-clear images provided by Frank H. Netter and others working in the Netter tradition - Apply dependable, concise, clinical advice from a team of physicians at Children''s Hospital of Philadelphia, one of the top children''s hospitals in the U.S - Get answers at a glance during pediatric rotations when studying for exams or preparing for consultations

Designed for the busy practitioner, this handy reference provides quick answers when diagnosing and treating traumatic brain injuries at every level. 100 alphabetically listed topics are presented in a two-page format for easy access to key information at a glance. The book covers assessment, diagnostic testing, and the full spectrum of brain injury conditions, sequelae, and interventions commonly associated with TBI and expected functional outcomes. Specialized areas of TBI care are also included for unique patient populations, such as sports or military injury, and conditions such as post-traumatic stress disorder or neuroendocrine disorders, that may be seen by providers in other settings. --

It''s okay to love them. It''s your right to help them. Addiction destroys people and can even end lives. When you know or suspect that someone you love is suffering from addiction you have two goals: getting your loved one into treatment and turning that treatment into full-fledged sobriety. Many addiction experts tell you that you have to disengage or risk being an enabler, a codependent bystander, in the wreckage of an addict''s life; that you have to cut all ties or be taken advantage of financially and emotionally; that you have to protect yourself from your loved one, who isn''t the person you used to know. But many friends and family members find it unnatural, even impossible, to turn away from a person they love who is at his lowest point, and refuse to believe that their addict is lost to addiction. Backed by his years of experience, Dr. Westreich guides you through the process of getting the addict you love on the road to treatment and recovery. He provides detailed scripts to lead you through pivotal conversations with the addict in your life, highlighting the words that he''s found to be most effective and the words to avoid. With this book in hand, family and friends will know, for example, how to motivate their addict to recognize his problem based on the addict''s own definition of what addiction looks like; how to "raise the bottom" that addicts so often must hit to a more acceptable level -- such as embarrassment, job loss, or ill health; and when to use gentle disagreement, quiet listening, or forceful confrontation to move the addict toward treatment, while managing and protecting their own emotions. Dr. Westreich also shows you how to engage a therapist in the process and provides methods for combating an addict''s defense mechanisms. By outlining several treatment options, he helps you to weigh what each can and cannot accomplish, which is the most effective treatment for the kind of addiction you are dealing with, what each treatment requires of the recovering addict and the friend or family member, and how successful each is. Dr. Westreich also takes care to discuss the kinds of special situations you may face when the addict in your life, in addition to having a substance abuse problem, is a minor, is pregnant, has mental or medical diseases, or has other issues that are likely to affect recovery. Helping the Addict You Love is the guide that so many loved ones of addicts have desperately needed. Dr. Westreich supports you through the emotional process of helping the addict you love, tells you it''s okay to want to help, and teaches you how to do so.

A Proven Plan to Prevent Painful Kidney Stones At last! Whether you are a chronic kidney stone sufferer or at risk of developing stones, this practical, comprehensive guide will help you take charge of your health and eliminate this painful disease from your life forever. Written by a team of experts in the field, No More Kidney Stones includes the latest information on risk factors, dietary and lifestyle choices, and state-of-the-art treatments. It includes: * Specific, detailed remedies to prevent the formation of the four major types of kidney stones * Prescriptions for creating a diet that works and dietary troublemakers to avoid * Treatment options, including Extracorporeal Shock Wave Lithotripsy (ESWL), cystoscopy, ureteroscopy, percutaneous stone surgery, and open surgery * Case histories showing what types of treatment are appropriate for what specific conditions * Guidance on what to expect before, during, and after treatment * Advice on finding the right specialist

Is there a mild psychopath near you? Or in you? If so, what can and should you do? Find out in this riveting exploration of a personality disorder usually dismissed by the mental health profession, and never before the topic of in-depth scholarly exploration. We all recognize the true, full-blown psychopaths—the Hitlers, Stalins and Gacys of the world. But what professionals and lay people, alike often do not recognize is that we are surrounded by mild psychopaths, people who do not reach the level of their infamous counterparts, yet still share some of their traits. Fifteen-time author Kantor, a psychiatrist whose last work, Understanding Paranoia, also zeroed in on everyday problems, explains how to recognize, understand and cope with the mild psychopaths one encounters every day. Who are these everyday psychopaths? They are politicians who lie to get votes, swindlers who phish the Internet to steal identities, salesmen who push cars or other products they know are lemons, businessmen who dupe the public in ways that barely skirt the law, doctors who perform unnecessary surgery because they need the money. The list goes on. Some would argue that each of us must use some of the means of the mild psychopath to be successful in life. Where is the line, and what do you do when those around you cross it? The Psychopathy of Everyday Life helps you decide. Kantor spotlights and disproves widely-held beliefs about mild psychopathy, then shows us methods to deal with such people, and such traits in ourselves. His conclusions and vignettes drawn from the treatment room and from everyday life, for example, show that psychopathy is a widespread problem, not one confined to low life' people in jails, or to men and women in mental hospitals. Psychopaths are not all failures in life who could be labled either bad' or mad;' many are quite successful and held up as models. And they are not all guilt-free with no conscience; some do want to escape their aggressive and socially harmful world where being honest, forthright and ethical is abnormal. Kantor offers an eclectic approach based on classic therapies to facilitate help and self-help methods for the victim and the psychopath.

With the publication in 1996 of The Harvard Guide to Women''s Health, women seeking answers to questions about their health had access to the combined expertise of physicians from three of the world''s most prestigious medical institutions: Harvard Medical School, Massachusetts General Hospital, and Brigham and Women''s Hospital. With complete information on women''s health concerns, physical and behavioral, this A to Z reference quickly became a definitive resource, praised especially for its coverage of topics not previously considered under the umbrella of women''s health. The New Harvard Guide to Women''s Health reunites the authors to bring a valued health reference up to date for a new generation--and for those women who have come to rely on the Harvard Guide and are now wondering what to do about their health as they enter a new stage of life, asking questions like the following: I''ve been on hormone replacement therapy. Should I stop? How? Could this rash be lupus? I''ve been on the Pill. What is my risk for stroke? Fat is bad, fat is good: What should I believe? And what''s left to eat? When does ordinary worry become chronic anxiety? What screening tests do I need now? In addition to revised recommendations reflecting the current medical thinking on menopause and hormone replacement therapy, the New Harvard Guide includes updated recommendations about cardiac health and heart disease--the #1 killer of women in the United States entries reflecting recent advances in the understanding and treatment of autoimmune diseases better coverage of health concerns throughout a woman''s life span, from her first period to menopause and beyond, with a new entry on perimenopause expanded nutritional recommendations, including a unique chart of the U.S. government''s Daily Reference Intakes for micronutrients, broken down for teens and women whose needs may differ because they are pregnant, breastfeeding, or postmenopausal updated information on over-the-counter medications, prescription drugs, procedures, screenings, and diagnostic tests

How do you eat a fraction? How many ways can you make 100? Young readers learn math and reading skills with these beginning books.