New Releases by Alan Katz

In "Lifespan Decoded: How to Hack Your Biology for a Longer, Healthier Life," pioneering physicians Dr. Pradeep Albert and Dr. Alan Katz present a revolutionary guide to mastering the science of longevity. This groundbreaking work combines decades of clinical experience with cutting-edge research to offer a comprehensive roadmap for extending both lifespan and healthspan - the period of life spent in good health. Drawing from their extensive work in regenerative medicine, stem cell therapy, and hyperbaric medicine, the authors decode complex scientific concepts into practical strategies that readers can implement immediately. Whether you''re a healthcare professional seeking advanced protocols or someone passionate about optimizing their longevity potential, this book provides the tools and knowledge to take control of your aging process. This comprehensive guide explores: The fascinating biology of aging and how to influence cellular senescence Genetic factors affecting longevity and practical ways to optimize your genetic potential Revolutionary treatments including stem cells, exosomes, and hyperbaric oxygen therapy The critical roles of sleep, stress management, and targeted exercise in longevity Advanced biomarkers to track and optimize your biological age Evidence-based nutritional strategies for extending healthy lifespan Cutting-edge technologies and the future of longevity medicine The intricate connections between immunity, circadian rhythms, and aging Practical protocols for implementing anti-aging interventions Essential considerations for hormone optimization and metabolic health Dr. Albert, a pioneer in regenerative medicine and founder of Longerton University, brings his expertise from treating thousands of patients and training physicians globally. Dr. Katz, with over three decades of medical experience and dual board certifications, contributes his profound insights into metabolic and hyperbaric medicine. "Lifespan Decoded" stands apart by offering: Clear explanations of complex longevity science Actionable protocols based on clinical experience Evidence-based strategies for immediate implementation Advanced insights for healthcare professionals Practical guidance for the general public Discover why aging is no longer destiny - it''s a modifiable process that you can influence. Whether you''re optimizing your own longevity or helping others extend their healthspan, "Lifespan Decoded" provides the blueprint for making informed, evidence-based decisions about your health and future.

"During the spring, a season of change, Misty the Cloud and friends must do their part to help things grow on Earth as the days get longer and the weather turns warmer"--

The Elf Academy elves take on babysitting in this fourth and final book in a series about a young elf’s merry misadventures, part of the Aladdin QUIX line of fun-to-read, short chapter books that’s perfect for emerging readers! Andy Snowden has to take care of his teacher’s niece and nephew who are moving to the North Pole. Has he finally met his mischievous match?

"When Misty and her friends head to the Sea Breeze Carnival, they ride the rides, pose for photos, and play their favorite games. Best of all, they enjoy the updraft, which is created by warm and cool air colliding. Nothing like a summer wind at the beach!"--

The Elf Academy elves throw a surprise party for Santa in this third book in a series about a young elf’s merry misadventures, part of the Aladdin QUIX line of fun-to-read, short chapter books that’s perfect for emerging readers! The elves decide to throw a super-duper surprise party for Santa, complete with gifts, treats, and decorations! Andy Snowden has a million and one ideas to make the party the best one ever. What could possibly go wrong?

"Keep your friends close and your enemies closer! When Snowball, the puffball hamster in Ms. Kim's classroom, accidentally sips the teacher's leftover protein shake, she transforms into a monster like Beacher Elementary School has never known before. It's all hands on deck to stop Snowball before it's too late. And to do that, Milton Worthy is going to do have to team up with Noah, the part-time classroom ferret, full-time evil mastermind! Will Milton and Noah be able to work together in time to stop Snowball and save the world?"--

The Elf Academy elves go on a field trip in this second book in a series about a young elf’s merry misadventures, part of the Aladdin QUIX line of fun-to-read, short chapter books that’s perfect for emerging readers! Andy Snowden and the other Elf Academy elves go on a winter wonderland field trip. When one of the younger reindeer is having trouble learning to fly, it’s up to Andy to use his imagination to help save the day!

Growing tired of the same old routine, North Pole elf Andy Snowden, who believes he is destined for a different path, enters the Elf Academy Toy Making Contest in the hope of discovering a special hidden talent.

Milton Worthy can't wait for his class trip to the City Zoo. But little does he know that Noah--part time classroom pet ferret, part time evil mastermind--has escaped and stowed away on his school bus. Good thing that Mrs. Worthy, ace world-saving, member of the super-secret Society of Substitutes, is along for the ride! Will Milton and his super-substitute mom be able to stop the zoo from running completely wild?

Babe Ruth, incredible ballplayer. You might know that he was widely considered baseball’s greatest hitter. But what about his feat of pitching to himself and blasting 25 straight home runs? Or his knack for removing kids’ spleens and kidneys despite not having any medical training? You’re about to be treated to the Lieographical aspects of Babe Ruth’s life, in this funny, lighthearted, “all that didn’t happen” take on this larger than life man. The book ends with a short—but true—account of Babe’s life—just enough to encourage kids to find out more on this important historical figure. But even if readers have already learned about the Babe, the wacky stories in this tall-tales book will be even more enjoyable.

Thomas Edison, world-class inventor. You might know that he devised the electric light bulb and the phonograph. But what about his development of train-controlling sticks? Or his airborne way to send pancakes to his Cousin Fran in Texas? You’re about to be treated to the Lieographical aspects of Thomas Edison’s life, in this funny, lighthearted, “all that didn’t happen” take on the man whose inventions transformed our daily existence. The book ends with a short—but true—account of Edison’s life—just enough to encourage kids to find out more on this important historical figure. But even if readers have already learned about Edison, the wacky stories in this tall-tales book will be even more enjoyable.

A father and son discuss the variety of outlandish items they might have if not for the other in this funny and heartfelt look at the appreciation we have for our families. There are tons of things a parent or child could have, if they didn’t have each other. A dad may be able to have a sleek sports car, and a son could have candy for every meal. But if to have those things, they wouldn’t have each other…well, they’d rather have their family instead. Kids and parents alike will find the humor in all the outlandish things they could have, but also the tenderness of knowing they have exactly what they need with each other.

When Martin "Murray Poopins" Healey left the Wolfhardt household, all the responsible habits that David and Nathan had developed under his less-than-watchful eye went out the window. So when Myron, who is the spitting image (including the spit) of Martin, arrives on the Wolfhardt doorstep, he is instantly hired to watch Nathan and David. But Myron seems to know things that only Martin could have known, and before long Nathan and David are sure that something strange is going on with their mustachioed manny. As Myron takes them on wild adventures, the twins have their own agenda--to prove that Myron is Martin. But what if there''s really a Martin and Myron, and what if they both want the nanny job? Will Nathan and David get a double dose of nannying? Perfect for fans of Dan Gutman and Tom Angleberger, boys and girls will love the zany laugh-out-loud humor and fun illustrations found in every chapter.

Objectives: Breastfeeding is associated with improved health. Surveillance data show that breastfeeding initiation rates have increased; however, imited work has examined trends in socio-economic inequalities in initiation. The study's research question was whether socio-economic inequalities in breastfeeding initiation have changed over the past 20 years. Methods: This population-based study is a project within PATHS Equity for Children. Analyses used hospital discharge data for Manitoba mother-infant dyads with live births, 1988-2011 (n=316,027). Income quintiles were created, each with ~20% of dyads. Three-year, overall and byquintile breastfeeding initiation rates were estimated for Manitoba and two hospitals. Age-adjusted rates were estimated for Manitoba. Rates were modelled using generalized linear models. Three measures, rate ratios (RRs), rate differences (RDs) and concentration indices, assessed inequality at each time point. We also compared concentration indices with Gini coefficients to assess breastfeeding inequality vis-à-vis income inequality. Trend analyses tested for changes over time. Results: Manitoba and Hospital A initiation rates increased; Hospital B rates did not change. Significant inequalities existed in nearly every period, across all three measures: RRs, RDs and concentration indices. RRs and concentration indices suggested little to no change in inequality from 1988 to 2011. RDs for Manitoba (comparing initiation in the highest to lowest income quintiles) did not change significantly over time. RDs decreased for Hospital A, suggesting decreasing socio-economic inequalities in breastfeeding; RDs increased for Hospital B. Income inequality increased significantly in Manitoba during the study period. Conclusions: Overall breastfeeding initiation rates can improve while inequality persists or worsens.

Bestselling author Alan Katz, of Silly Dilly fame, knows kid humor, and he knows just what subjects are funniest—from school to siblings to sports, this assortment of spirited poetry has something for everyone. In the tradition of Shel Silverstein and Jack Prelutsky, with black-and-white illustrations throughout, this collection of more than 100 poems will have kids roaring with laughter!

Rocky Dachshund is back in an all-new first experience story from bestselling author Alan Katz and illustrator Pascal Lemaitre. This time, Rocky just won’t share! On the playground, he hogs the swings. He never passes the basketball during the game, and in art class he wants all the crayons and all the markers! Young readers are sure to giggle as this “me, mine” barker learns the importance of sharing in this humorous follow-up to Let’s Get a Checkup!

Alan Katz and David Catrow''s MOSQUITOES ARE RUINING MY SUMMER! offers song parodies for campers everywhere!

An energetic young boy has many things to do before he is ready to go to bed.

Well-known songs, including "Oh Susannah" and "Take Me Out to the Ballgame," are presented with new words and titles, such as "Heavy Backpack!" and "I Don''t Want to Do Homework!"

Well-known music with new lyrics encourage toddlers to trade in their diapers for the potty chair, including "If You Gotta Go Do Poopy," sung to the tune of "If You''re Happy and You Know It."

A collection of humorous poems for children.

Well-known songs with new lyrics encourage toddlers to trade in their diapers for the potty chair, including "If You Gotta Go Do Poopy," sung to the tune of "If You're Happy and You Know It."

In Art my pal Richie got inky. But Mom, that was only the start. ''Cause Richie then made the room stinky by blasting a really big... DON''T SAY THAT WORD! Michael can''t wait to tell his mom all about his day at school. But how can he, when she keeps stopping him before he gets to the best part? Laugh out loud with the bestselling team who brought us Take Me Out of the Bathtub and Other Silly Songs and the other hilarious books in the Silly Dilly series. But what ever you do... DON''T SAY THAT WORD!

Presents humorous lyrics to such familiar children''s songs as "Pop Goes the Weasel," "Twinkle Twinkle Little Star," and "Hey Diddle Diddle."

Assortment of games, puzzles, and math problems involving various bodily excretions.

Well-known songs, including "Itsy Bitsy Spider" and "Farmer in the Dell," are presented with new words and titles, such as "Tiny Baby Brother" and "I''m in My Room and Bored."