Best Selling Books by Bessel van der Kolk

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The Body Keeps the Score

release date: Jan 01, 2015
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The Body Keeps the Score
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--

The Body Keeps the Score

release date: Sep 24, 2015
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The Body Keeps the Score
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Psychological Trauma

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release date: Jan 01, 1987
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El cuerpo lleva la cuenta

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