New Releases by Cat Bowman Smith

Unlock the power of gentle self-healing with "Healing Techniques - 27 Whispers of Wellness for the Body, Mind & Soul." Inside, you''ll find 27 simple yet powerful techniques to: Calm your mind and release stress Nurture your body and restore balance Uplift your spirit and embrace self-care A compact, practical guide for anyone seeking peace, clarity, and personal growth - one whisper at a time. Start your journey to wellness today.

Describes a visit to the doctor''s office for a checkup and how it feels to be sick.