New Releases by Catherine Whitney

Catherine Whitney is the author of To Rescue the Republic (2021), Three Days at the Brink (2019), Three Days at the Brink: Young Readers' Edition (2019), Three Days at the Brink Unabridged POD (2019), Three Days in Moscow Young Readers' Edition (2018).

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To Rescue the Republic

release date: Oct 12, 2021
To Rescue the Republic
#1 New York Times Bestseller Fox News Channel’s Chief Political Anchor illuminates the heroic life of Ulysses S. Grant "To Rescue the Republic is narrative history at its absolute finest. A fast-paced, thrilling and enormously important book." —Douglas Brinkley An epic history spanning the battlegrounds of the Civil War and the violent turmoil of Reconstruction to the forgotten electoral crisis that nearly fractured a reunited nation, Bret Baier’s To Rescue the Republic dramatically reveals Ulysses S. Grant’s essential yet underappreciated role in preserving the United States during an unprecedented period of division. Born a tanner’s son in rugged Ohio in 1822 and battle-tested by the Mexican American War, Grant met his destiny on the bloody fields of the Civil War. His daring and resolve as a general gained the attention of President Lincoln, then desperate for bold leadership. Lincoln appointed Grant as Lieutenant General of the Union Army in March 1864. Within a year, Grant’s forces had seized Richmond and forced Robert E. Lee to surrender. Four years later, the reunified nation faced another leadership void after Lincoln’s assassination and an unworthy successor completed his term. Again, Grant answered the call. At stake once more was the future of the Union, for though the Southern states had been defeated, it remained to be seen if the former Confederacy could be reintegrated into the country—and if the Union could ensure the rights and welfare of African Americans in the South. Grant met the challenge by boldly advancing an agenda of Reconstruction and aggressively countering the Ku Klux Klan. In his final weeks in the White House, however, Grant faced a crisis that threatened to undo his life’s work. The contested presidential election of 1876 produced no clear victory for either Republican Rutherford B. Hayes or Democrat Samuel Tilden, who carried most of the former Confederacy. Soon Southern states vowed to revolt if Tilden was not declared the victor. Grant was determined to use his influence to preserve the Union, establishing an electoral commission to peaceably settle the issue. Grant brokered a grand bargain: the installation of Republican Hayes to the presidency, with concessions to the Democrats that effectively ended Reconstruction. This painful compromise saved the nation, but tragically condemned the South to another century of civil-rights oppression. Deep with contemporary resonance and brimming with fresh detail that takes readers from the battlefields of the Civil War to the corridors of power where men decided the fate of the nation in back rooms, To Rescue the Republic reveals Grant, for all his complexity, to be among the first rank of American heroes.

Three Days at the Brink

release date: Oct 22, 2019
Three Days at the Brink
The Instant New York Times Bestseller "I could not put this extraordinary book down. Three Days at the Brink is a masterpiece: elegantly written, brilliantly conceived, and impeccably researched. This book not only sparkles but is destined to be a classic!” —Jay Winik, bestselling author From the #1 bestselling author and award-winning anchor of Special Report with Bret Baier, comes the gripping lost history of the Tehran Conference, where FDR, Churchill, and Stalin plotted D-Day and the Second World War’s endgame. With the fate of World War II in doubt and rumors of a Nazi assassination plot swirling, Franklin Roosevelt risked everything at a clandestine meeting that would change the course of history. November 1943: The Nazis and their Axis allies controlled nearly the entire European continent. Japan dominated the Pacific. Allied successes at Sicily and Guadalcanal had gained them modest ground but at an extraordinary cost. On the Eastern Front, the Soviet Red Army had been bled white. The path of history walked a knife’s edge. That same month a daring gambit was hatched that would alter everything. The "Big Three"—Franklin D. Roosevelt, Winston Churchill, and Joseph Stalin—secretly met for the first time to chart a strategy for defeating Adolf Hitler. Over three days in Tehran, Iran, this trio—strange bedfellows united by their mutual responsibility as heads of the Allied powers—made essential decisions that would direct the final years of the war and its aftermath. Meanwhile, looming over the covert meeting was the possible threat of a Nazi assassination plot, code-named Operation Long Jump. Before they left Tehran, the three leaders agreed to open a second front in the West, spearheaded by Operation Overload and the D-Day invasion of France at Normandy the following June. They also discussed what might come after the war, including dividing Germany and establishing the United Nations—plans that laid the groundwork for the postwar world order and the Cold War. Bestselling author and Fox News Channel anchor Bret Baier’s new epic history, Three Days at the Brink, centers on these crucial days in Tehran, the medieval Persian city on the edge of the desert. Baier makes clear the importance of Roosevelt, who stood apart as the sole leader of a democracy, recognizing him as the lead strategist for the globe’s future—the one man who could ultimately allow or deny the others their place in history. With new details discovered in rarely seen transcripts, oral histories, and declassified State Department and presidential documents from the Franklin D. Roosevelt Library, Baier illuminates the complex character of Roosevelt, revealing a man who grew into his role and accepted the greatest challenge any American president since Lincoln had faced.

Three Days at the Brink: Young Readers' Edition

release date: Oct 22, 2019
Three Days at the Brink: Young Readers' Edition
This young readers’ edition from New York Times bestselling author and Fox News anchor Bret Baier dives into the first of the secret World War II meetings between President Franklin Roosevelt, Winston Churchill, and Joseph Stalin, which would shape the world for decades to come. In the process, it tells the story of the personal and political evolution of Roosevelt, and how he came to be the man who orchestrated the most decisive conference of the war. Following Germany’s invasion of the USSR in June 1941, Prime Minister Winston Churchill offered his support to the Soviets. But by the time the United States entered what had become the second World War in history, it became crucial for the Allied forces to better align themselves against the Axis powers. This meeting of the minds took place in Tehran, and in attendance were some of the most iconic leaders of the twentieth century: Franklin Delano Roosevelt, Winston Churchill, and Joseph Stalin. Though America, Britain, and the Soviet Union all had a common enemy, their political goals differed greatly. This young readers’ edition will explore how their united stance against Nazi Germany allowed them to mend their differences, paving the way for what eventually became one of the most important victories in world history. This book, which includes an insert of photographs from that time, tells the inside story of their secret conference.

Three Days at the Brink Unabridged POD

release date: Oct 22, 2019

Three Days in Moscow Young Readers' Edition

release date: May 15, 2018
Three Days in Moscow Young Readers' Edition
A gripping historical account of President Ronald Reagan’s battle to end the Cold War, adapted for young readers from the book by #1 bestselling author and Fox News Channel anchor Bret Baier On May 31, 1988, President Ronald Reagan stood before a packed audience at Moscow State University. He delivered a speech that would go down in history, as it was the first time an American president had given an address about human rights on Russian soil. The importance of this speech was largely overlooked at the time, yet the following year, in November 1989, the Berlin Wall fell and the Soviet Union began to disintegrate, leaving the United States the sole superpower on the world stage. Adapted for a younger audience, and including historical photographs, Three Days in Moscow reveals the president’s critical and often misunderstood role in orchestrating a successful, peaceful ending to the Cold War. This page-turning, accessible account sheds light on America’s current place in the world while introducing young readers to one of America’s most remarkable leaders—and the unique qualities that allowed him to succeed with America’s most dangerous enemy, when his predecessors had fallen short.

La vera dieta dei gruppi sanguigni. Come scegliere gli alimenti per raggiungere il peso ideale, vivere più sani e più a lungo

release date: Jan 01, 2018

Three Days in January

release date: Jan 10, 2017
Three Days in January
The blockbuster #1 national bestseller Bret Baier, the Chief Political Anchor for Fox News Channel and the Anchor and Executive Editor of Special Report with Bret Baier, illuminates the extraordinary yet underappreciated presidency of Dwight Eisenhower by taking readers into Ike’s last days in power. “Magnificently rendered. … Destined to take its place as not only one of the masterworks on Eisenhower, but as one of the classics of presidential history. … Impeccably researched, the book is nothing short of extraordinary. What a triumph!”—JAY WINIK, New York Times bestselling author of April 1865 and 1944 In Three Days in January, Bret Baier masterfully casts the period between Eisenhower’s now-prophetic farewell address on the evening of January 17, 1961, and Kennedy’s inauguration on the afternoon of January 20 as the closing act of one of modern America’s greatest leaders—during which Eisenhower urgently sought to prepare both the country and the next president for the challenges ahead. Those three days in January 1961, Baier shows, were the culmination of a lifetime of service that took Ike from rural Kansas to West Point, to the battlefields of World War II, and finally to the Oval Office. When he left the White House, Dwight Eisenhower had done more than perhaps any other modern American to set the nation, in his words, “on our charted course toward permanent peace and human betterment.” On January 17, Eisenhower spoke to the nation in one of the most remarkable farewell speeches in U.S. history. Ike looked to the future, warning Americans against the dangers of elevating partisanship above national interest, excessive government budgets (particularly deficit spending), the expansion of the military-industrial complex, and the creeping political power of special interests. Seeking to ready a new generation for power, Eisenhower intensely advised the forty-three-year-old Kennedy before the inauguration. Baier also reveals how Eisenhower’s two terms changed America forever for the better, and demonstrates how today Ike offers us the model of principled leadership that polls say is so missing in politics. Three Days in January forever makes clear that Eisenhower, an often forgotten giant of U.S. history, still offers vital lessons for our own time and stands as a lasting example of political leadership at its most effective and honorable.

Eat Right 4 Your Type (Revised and Updated)

release date: Dec 27, 2016
Eat Right 4 Your Type (Revised and Updated)
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

Los grupos sanguíneos y la alimentación

release date: Feb 11, 2015
Los grupos sanguíneos y la alimentación
El doctor nos ayudará a identificar las necesidades biológicas de nuestro cuerpo, seguir la dieta que más nos conviene y realizar los ejercicios que mejor se adapten a nuestra estructura física. Si alguna vez se ha preguntado por qué una dieta funciona para algunas personas y no para usted, quizás se le ha ocurrido la respuesta correcta: porque no se adapta a su organismo. El doctor Peter J. D'Adamo descubrió el papel que desempeña el grupo sanguíneo en relación con los alimentos. Nuestro grupo determina qué tipo de alimentación es la mejor, así como el tipo de actividad física más apropiado y el estilo de vida que más nos beneficia.

La dieta del genotipo

release date: Oct 01, 2014
La dieta del genotipo
En este libro encontrarás instrucciones para averiguar tu tipo genético, y un plan personalizado que te permitirá mejorar notablemente tu salud, vivir más años y sentirte mejor que nunca. El doctor Peter J. D'Adamo, autor del best-seller internacional Los grupos sanguíneos y La alimentación, nos presenta ahora una novedosa dieta basada en el código genético personal, que sintetiza los resultados de más de una década de investigaciones. Nuestra herencia genética es algo que no podemos modificar. Lo que sí podemos, sostiene el doctor D'Adamo, es potenciar al máximo nuestros genes favorables y minimizar la influencia de los negativos. El autor identifica seis tipos genéticos únicos: Cazador, Recolector, Maestro, Explorador, Guerrero y Nómada, y ofrece programas específicos para perder peso, disfrutar de una buena salud y prevenir enfermedades.

Today I Am a Ma'am

release date: Oct 29, 2013
Today I Am a Ma'am
Valerie Harper has a message for women of a certain age: "Work those laugh lines!" With the irreverence and wit that made her one of television's most beloved personalities, Harper (a.k.a. Rhoda Morgenstern) takes on those phony "fabulous at 50" books written by women whose skin is free of laugh lines and who wouldn't know a cellulite pocket if it bit them on the backside. With her trademark shoot-from-the-hip, call-'em-like-she-sees-'em style, she helps women celebrate, with humor and grace, what it means to be middle aged. Harper's essays explore the treacherous terrain women must travel -- from the tyrannies of fashion to the unmentionables of menopause. She tackles the most perplexing questions of the day: If you wear a size zero, do you exist? Would menopause be revered if it happened to men? Do calories count if you eat standing up? Are dressing rooms fitted with fun house mirrors? Today I Am a Ma'am is the perfect antidote to the youth obsession of our culture, offered by America's most reliable girlfriend. It is Humor Replacement Therapy for midlife women, a book you can pick up when ever you need a laugh or a reminder that midriff drift is not the end of the world.

The Courage to Hope

release date: Jan 01, 2012
The Courage to Hope
In the summer of 2010, Shirley Sherrod was catapulted into a media storm that blew apart her life and her job doing what she'd done for decades: helping poor, hardworking people live the American dream. She was a lifelong activist who served as Georgia's first black director of rural development. A right-wing blogger, the now late Andrew Breitbart, disseminated a video clip of a speech Sherrod had given to the Georgia NAACP, intending to make her an example of "reverse racism." The right-wing media ramped up the outrage, and before Sherrod had a chance to defend herself, the Obama administration demanded her resignation. Then, after hearing from Sherrod herself and learning the entire truth of what she said in that speech, the administration tried to backtrack. As public officials and media professionals admitted to being duped and apologized for their rush to judgment, Sherrod found herself the subject of a teachable moment. The Courage to Hope addresses this regret-table episode in American politics, but it also tells Sherrod's own story of growing up on a farm in southwest Georgia during the final violent years of Jim Crow. As a child she dreamed of leaving the South, but when her father was murdered by a white neighbor who was never brought to justice, Sherrod made a vow to stay in Georgia and commit herself to the cause of truth and racial healing. With her husband, Charles, a legend in the civil rights movement, she has devoted her life to empowering poor people and rural communities--Americans who are most in need. The incident that brought Sherrod into the spotlight does not define her life and work, but it strengthens her commitment to stand against the politics of fear and have the courage to hope.

Spis efter din blodtype

release date: Jan 01, 2011

Soldiers Once

release date: Sep 01, 2010
Soldiers Once
Catherine Whitney’s brother, Vietnam veteran Jim Schuler, died at just fifty-three years old, while living in a flophouse. It had been sixteen years since, in one of his drunken rages, he had last seen his family. He was one of countless veterans who never recovered from the trauma of war and the stress of returning to live in a country that didn’t care about his pain.The story of what happened to Whitney’s brother resonates with humanity and has a clear relevance to current national concerns.Soldiers Onceputs a very human face on veterans’ policies, finding in Whitney’s personal drama a broader significance. It is both an investigation into her brother’s loss and a meditation on the lost dreams of our military brotherhood.

Change Your Genetic Destiny

release date: Dec 29, 2009
Change Your Genetic Destiny
“D'Adamo's engaging writing style, enthusiasm for his subject, and personalized advice will appeal to those who enjoy taking a hands-on approach to their health and exploring new theories.” –Publishers Weekly With over five million copies sold worldwide of Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting–one linked to a person’ s blood type. In Change Your Genetic Destiny, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that complements your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following the GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, Change Your Genetic Destiny reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

The Women of Windsor

release date: May 05, 2009
The Women of Windsor
A sympathetic yet honest and nonjudgmental account that goes behind the palace doors and into the private lives of these iconic public figures Their images have been captured on film and in print for more than a century. They are the faces of the British Empire: Elizabeth, the Queen; Elizabeth, the Queen Mother; Princess Margaret; Anne, the Princess Royal. But who are these women of Windsor? In The Women of Windsor, Catherine Whitney tells the story of the past century of British history through the lives of four women whose influence has by both design and fate, shaped it. Offering a unique outsider perspective, she delves beneath the surface to reveal the flesh-and-blood people and their hopes, dreams, disappointments, and joys. Compulsively readable, thoroughly researched, The Women of Windsor tells the fascinating stories of four women who have shaped the world, each in her own way.

The GenoType Diet

release date: Dec 26, 2007
The GenoType Diet
What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul. GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished. GenoType 3 The Teacher Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment. GenoType 4 The Explorer Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle. GenoType 5 The Warrior Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health. GenoType 6 The Nomad A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully. The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet® series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting—one linked to a person’s blood type. In the GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following The GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

Courage, the Spiritual Warrior Series, Book One

release date: Oct 22, 2007
Courage, the Spiritual Warrior Series, Book One
This book is about courage. It guides you how to overcome fear, anger, shame, and lack of trust that hinder you to fully experience the peace, joy, and love that you are. It teaches you what it means to be authentic, accepting your uniqueness. It shows you how to connect to your God Self through forgiveness, surrender, trust, gratitude, and unconditional love. Catherine plants seeds, the growing is up to you. Take this little book and let it speak to you; you may just find a "key" or have a "light go on."

Arthritis: Fight it with the Blood Type Diet

release date: Jan 03, 2006
Arthritis: Fight it with the Blood Type Diet
Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases. This revolutionary volume contains individualized plans for counterbalancing the painful effects of osteoarthritis, rheumatoid arthritis, fibromyalgia, and other inflammatory conditions.

Stop Overeating for Good

release date: Jan 01, 2006
Stop Overeating for Good
Likening overeating to a powerful form of addiction, a guide to overcoming the psychological triggers that drive unhealthy eating behaviors outlines a six-step program designed to help readers turn off obsessive thoughts about food, identify a personal addictive profile, and change food relationships for the better. Original.

Cancer: Fight It with the Blood Type Diet

release date: Aug 03, 2004
Cancer: Fight It with the Blood Type Diet
America’s most feared health problem—cancer—just got dealt a major blow. Dr. Peter J. D’Adamo, the creator of the Blood Type Diet®, which has forever changed the way people approach health, now brings readers a targeted plan for fighting cancer. This volume of Dr. D’Adamo’s Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of cancer. Dr. D’Adamo’s battle plan includes: • A diet tailored to your blood type to help strengthen your immune system and maximize your health • A new category of Super Beneficials, highlighting powerful cancer-fighting foods for your blood type • Blood type-specific protocols for vitamins, supplements, and herbs to help keep you strong while you are undergoing chemotherapy, radiation, and surgery for cancerous conditions • A four-week program to get started, offering practical strategies for eating, exercising, and living right to fight cancer

4 Blutgruppen - vier Strategien für ein gesundes Leben

release date: Jan 01, 2004

Loving without Spoiling

release date: Oct 10, 2003
Loving without Spoiling
One of the nation's most influential parenting authorities shares her winning tips for raising great kids "Takes parents well beyond discipline and provides lasting lessons in raising caring, confident kids." --Ann Pleshette Murphy, parenting correspondent for "ABC News" and "Mother Know-How" columnist for Family Circle Raising well-behaved, considerate children requires balancing discipline with love and humor. Nancy Samalin, internationally known parent educator and author of the bestselling Loving Your Child Is Not Enough, provides immediate answers to child-rearing challenges and helps develop the confidence and skills needed to raise a new generation of well-adjusted adults. Covering the most common parental concerns, Loving Without Spoiling provides effective strategies for positive parenting.

L'encyclopédie complète des groupes sanguins

release date: Jan 01, 2003
L'encyclopédie complète des groupes sanguins
Quel groupe sanguin devrait : - répondre rapidement aux symptômes de dépression en prenant des antidépresseurs ? - utiliser un vaccin très répandu pour réduire les risques de cancer ? - éviter l'aspirine parce qu'elle fluidifie le sang ? - utiliser son régime alimentaire pour soigner une infection de l'oreille ? Vous trouverez toutes les réponses dans ce livre. Peter J. D'Adamo est aujourd'hui la sommité la plus populaire et la plus respectée en matière de corrélation entre le groupe sanguin, l'alimentation, la cuisine, la santé et le mode de vie. Les livres 4 Groupes sanguins, 4 Régimes, Cuisinez selon votre Groupe sanguin et 4 Groupes sanguins, 4 Modes de vie sont à l'origine d'un phénomène international. Voici maintenant la référence essentielle qui répondra à toutes vos questions. Premier ouvrage à tirer profit des milliers d'études médicales établissant un lien entre les groupes sanguins et les pathologies, cette encyclopédie constitue le guide en matière de groupe sanguin et de : • Susceptibilité à la maladie • Réponse allergique • Symptômes • Douleurs chroniques • Santé du système digestif • Fatigue • Amélioration de la fonction immune •Amélioration du sommeil • Amélioration cognitive • Détoxication • Santé de la peau • Protection cardiovasculaire • Optimisation du métabolisme • Exercice • Aliments, herbes et suppléments. Les entrées sur les aliments, les herbes et les suppléments renseignent sur l'efficacité des différents éléments sur les groupes sanguins, autant sous l'angle des pathologies que dans une perspective holistique de la santé. Dans l'introduction, l'auteur présente l'histoire de la science des groupes sanguins et expose la confirmation de ses théories par le séquençage du génome humain. L'Encyclopédie complète des Groupes sanguins (selon 4 Groupes sanguins, 4 Régimes) est la clé qui vous permettra d'ouvrir les portes de la santé et du bien-être pour vous et pour les êtres qui vous sont chers.

Eat Right 4 Your Type Complete Blood Type Encyclopedia

release date: Jan 08, 2002
Eat Right 4 Your Type Complete Blood Type Encyclopedia
From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

Eat Right 4 Blood Type B

release date: Jan 01, 2002
Eat Right 4 Blood Type B
Different blood types mean different body chemistries. For blood type B the best diet is one of variation, including plenty of protein and a bit of dairy too. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type B in all of the main food, drink and supplement categories.

Vier Blutgruppen - das Kochbuch für ein gesundes Leben

release date: Jan 01, 2002

4 krvne grupe 4 načina života

release date: Jan 01, 2002

Ela õigesti vastavalt oma veregrupile

release date: Jan 01, 2002
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