Book Lists

New Releases by Catherine Whitney

Catherine Whitney is the author of To Rescue the Republic (2021), Three Days in January: Young Readers’ Edition (2019), Three Days at the Brink: Young Readers' Edition (2019), Three Days in Moscow Young Readers' Edition (2018), La vera dieta dei gruppi sanguigni. Come scegliere gli alimenti per raggiungere il peso ideale, vivere più sani e più a lungo (2018).

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To Rescue the Republic

release date: Oct 12, 2021
To Rescue the Republic
#1 New York Times Bestseller Fox News Channel’s Chief Political Anchor illuminates the heroic life of Ulysses S. Grant "To Rescue the Republic is narrative history at its absolute finest. A fast-paced, thrilling and enormously important book." —Douglas Brinkley An epic history spanning the battlegrounds of the Civil War and the violent turmoil of Reconstruction to the forgotten electoral crisis that nearly fractured a reunited nation, Bret Baier’s To Rescue the Republic dramatically reveals Ulysses S. Grant’s essential yet underappreciated role in preserving the United States during an unprecedented period of division. Born a tanner’s son in rugged Ohio in 1822 and battle-tested by the Mexican American War, Grant met his destiny on the bloody fields of the Civil War. His daring and resolve as a general gained the attention of President Lincoln, then desperate for bold leadership. Lincoln appointed Grant as Lieutenant General of the Union Army in March 1864. Within a year, Grant’s forces had seized Richmond and forced Robert E. Lee to surrender. Four years later, the reunified nation faced another leadership void after Lincoln’s assassination and an unworthy successor completed his term. Again, Grant answered the call. At stake once more was the future of the Union, for though the Southern states had been defeated, it remained to be seen if the former Confederacy could be reintegrated into the country—and if the Union could ensure the rights and welfare of African Americans in the South. Grant met the challenge by boldly advancing an agenda of Reconstruction and aggressively countering the Ku Klux Klan. In his final weeks in the White House, however, Grant faced a crisis that threatened to undo his life’s work. The contested presidential election of 1876 produced no clear victory for either Republican Rutherford B. Hayes or Democrat Samuel Tilden, who carried most of the former Confederacy. Soon Southern states vowed to revolt if Tilden was not declared the victor. Grant was determined to use his influence to preserve the Union, establishing an electoral commission to peaceably settle the issue. Grant brokered a grand bargain: the installation of Republican Hayes to the presidency, with concessions to the Democrats that effectively ended Reconstruction. This painful compromise saved the nation, but tragically condemned the South to another century of civil-rights oppression. Deep with contemporary resonance and brimming with fresh detail that takes readers from the battlefields of the Civil War to the corridors of power where men decided the fate of the nation in back rooms, To Rescue the Republic reveals Grant, for all his complexity, to be among the first rank of American heroes.

Three Days in January: Young Readers’ Edition

release date: Dec 23, 2019
Three Days in January: Young Readers’ Edition
In January 1961, three days before President Dwight D. Eisenhower passed the torch to John F. Kennedy, the president had one final mission. In the young readers’ edition of his New York Times bestselling book, Fox News anchor Bret Baier examines the historic transition and Eisenhower’s last chance to lead the country he loved through his legendary farewell address and his personal appeals to Kennedy. Baier paints a vivid picture of the contrasts between old and new at the beginning of a decisive decade in American history. Eisenhower and Kennedy were very different men. Eisenhower, at seventy, was an elder statesman, a five-star Army general during WWII, and one of the most popular Republican presidents of the past century. Kennedy, a forty-three-year-old Democrat, had captured the nation’s attention with his energy and youth, but was inexperienced. Eisenhower believed he had hard-won knowledge to pass on to his successor, but he didn’t know if Kennedy would listen. It was Eisenhower’s final mission as president to leave the new president, and the country, with the lessons he had learned and guidance for a direction forward. Meticulously researched, broad in scope, and full of timely insights—as well as historic photographs—this edition will enable young readers to experience a piece of “living history” and will inspire a deeper understanding of the pivotal moments that forged the next seventy-five years.

Three Days at the Brink: Young Readers' Edition

release date: Oct 22, 2019
Three Days at the Brink: Young Readers' Edition
This young readers’ edition from New York Times bestselling author and Fox News anchor Bret Baier dives into the first of the secret World War II meetings between President Franklin Roosevelt, Winston Churchill, and Joseph Stalin, which would shape the world for decades to come. In the process, it tells the story of the personal and political evolution of Roosevelt, and how he came to be the man who orchestrated the most decisive conference of the war. Following Germany’s invasion of the USSR in June 1941, Prime Minister Winston Churchill offered his support to the Soviets. But by the time the United States entered what had become the second World War in history, it became crucial for the Allied forces to better align themselves against the Axis powers. This meeting of the minds took place in Tehran, and in attendance were some of the most iconic leaders of the twentieth century: Franklin Delano Roosevelt, Winston Churchill, and Joseph Stalin. Though America, Britain, and the Soviet Union all had a common enemy, their political goals differed greatly. This young readers’ edition will explore how their united stance against Nazi Germany allowed them to mend their differences, paving the way for what eventually became one of the most important victories in world history. This book, which includes an insert of photographs from that time, tells the inside story of their secret conference.

Three Days in Moscow Young Readers' Edition

release date: May 15, 2018
Three Days in Moscow Young Readers' Edition
A gripping historical account of President Ronald Reagan’s battle to end the Cold War, adapted for young readers from the book by #1 bestselling author and Fox News Channel anchor Bret Baier On May 31, 1988, President Ronald Reagan stood before a packed audience at Moscow State University. He delivered a speech that would go down in history, as it was the first time an American president had given an address about human rights on Russian soil. The importance of this speech was largely overlooked at the time, yet the following year, in November 1989, the Berlin Wall fell and the Soviet Union began to disintegrate, leaving the United States the sole superpower on the world stage. Adapted for a younger audience, and including historical photographs, Three Days in Moscow reveals the president’s critical and often misunderstood role in orchestrating a successful, peaceful ending to the Cold War. This page-turning, accessible account sheds light on America’s current place in the world while introducing young readers to one of America’s most remarkable leaders—and the unique qualities that allowed him to succeed with America’s most dangerous enemy, when his predecessors had fallen short.

La vera dieta dei gruppi sanguigni. Come scegliere gli alimenti per raggiungere il peso ideale, vivere più sani e più a lungo

release date: Jan 01, 2018

Eat Right 4 Your Type

release date: Aug 01, 2017
Eat Right 4 Your Type
From million copy bestselling author Dr Peter J. D''Adamo, this is the definitive guide to making the right choices for your blood type.Do type A women have a higher risk of breast cancer? Should you take aspirin if you''re type O? This reference book answers all your questions about how to treat a specific problem according to your blood type. Dr Peter J. D''Adamo has established himself as an authority on the connection between blood type, eating, cooking and living. Through this guide, he aims to help you to improve your overall health and well-being by recommending treatments for hundreds of conditions. He also details the frequency and severity of the conditions for each blood type.

Three Days in January

release date: Jan 10, 2017
Three Days in January
The blockbuster #1 national bestseller Bret Baier, the Chief Political Anchor for Fox News Channel and the Anchor and Executive Editor of Special Report with Bret Baier, illuminates the extraordinary yet underappreciated presidency of Dwight Eisenhower by taking readers into Ike’s last days in power. “Magnificently rendered. … Destined to take its place as not only one of the masterworks on Eisenhower, but as one of the classics of presidential history. … Impeccably researched, the book is nothing short of extraordinary. What a triumph!”—JAY WINIK, New York Times bestselling author of April 1865 and 1944 In Three Days in January, Bret Baier masterfully casts the period between Eisenhower’s now-prophetic farewell address on the evening of January 17, 1961, and Kennedy’s inauguration on the afternoon of January 20 as the closing act of one of modern America’s greatest leaders—during which Eisenhower urgently sought to prepare both the country and the next president for the challenges ahead. Those three days in January 1961, Baier shows, were the culmination of a lifetime of service that took Ike from rural Kansas to West Point, to the battlefields of World War II, and finally to the Oval Office. When he left the White House, Dwight Eisenhower had done more than perhaps any other modern American to set the nation, in his words, “on our charted course toward permanent peace and human betterment.” On January 17, Eisenhower spoke to the nation in one of the most remarkable farewell speeches in U.S. history. Ike looked to the future, warning Americans against the dangers of elevating partisanship above national interest, excessive government budgets (particularly deficit spending), the expansion of the military-industrial complex, and the creeping political power of special interests. Seeking to ready a new generation for power, Eisenhower intensely advised the forty-three-year-old Kennedy before the inauguration. Baier also reveals how Eisenhower’s two terms changed America forever for the better, and demonstrates how today Ike offers us the model of principled leadership that polls say is so missing in politics. Three Days in January forever makes clear that Eisenhower, an often forgotten giant of U.S. history, still offers vital lessons for our own time and stands as a lasting example of political leadership at its most effective and honorable.

Eat Right 4 Your Type (Revised and Updated)

release date: Dec 27, 2016
Eat Right 4 Your Type (Revised and Updated)
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

La dieta del genotipo

release date: Oct 01, 2014
La dieta del genotipo
En este libro encontrarás instrucciones para averiguar tu tipo genético, y un plan personalizado que te permitirá mejorar notablemente tu salud, vivir más años y sentirte mejor que nunca. El doctor Peter J. D''Adamo, autor del best-seller internacional Los grupos sanguíneos y La alimentación, nos presenta ahora una novedosa dieta basada en el código genético personal, que sintetiza los resultados de más de una década de investigaciones. Nuestra herencia genética es algo que no podemos modificar. Lo que sí podemos, sostiene el doctor D''Adamo, es potenciar al máximo nuestros genes favorables y minimizar la influencia de los negativos. El autor identifica seis tipos genéticos únicos: Cazador, Recolector, Maestro, Explorador, Guerrero y Nómada, y ofrece programas específicos para perder peso, disfrutar de una buena salud y prevenir enfermedades.

Today I Am a Ma'am

release date: Oct 29, 2013
Today I Am a Ma'am
Valerie Harper has a message for women of a certain age: "Work those laugh lines!" With the irreverence and wit that made her one of television''s most beloved personalities, Harper (a.k.a. Rhoda Morgenstern) takes on those phony "fabulous at 50" books written by women whose skin is free of laugh lines and who wouldn''t know a cellulite pocket if it bit them on the backside. With her trademark shoot-from-the-hip, call-''em-like-she-sees-''em style, she helps women celebrate, with humor and grace, what it means to be middle aged. Harper''s essays explore the treacherous terrain women must travel -- from the tyrannies of fashion to the unmentionables of menopause. She tackles the most perplexing questions of the day: If you wear a size zero, do you exist? Would menopause be revered if it happened to men? Do calories count if you eat standing up? Are dressing rooms fitted with fun house mirrors? Today I Am a Ma''am is the perfect antidote to the youth obsession of our culture, offered by America''s most reliable girlfriend. It is Humor Replacement Therapy for midlife women, a book you can pick up when ever you need a laugh or a reminder that midriff drift is not the end of the world.

Change Your Genetic Destiny

release date: Dec 29, 2009
Change Your Genetic Destiny
“D''Adamo''s engaging writing style, enthusiasm for his subject, and personalized advice will appeal to those who enjoy taking a hands-on approach to their health and exploring new theories.” –Publishers Weekly With over five million copies sold worldwide of Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting–one linked to a person’ s blood type. In Change Your Genetic Destiny, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that complements your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following the GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, Change Your Genetic Destiny reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

Where Have All the Leaders Gone?

release date: Apr 15, 2008
Where Have All the Leaders Gone?
The legendary auto executive and #1 bestselling author writes with unflinching honesty about issues ranging from job security and global competition to the war in Iraq and the problems faced by the auto industry.

The GenoType Diet

release date: Dec 26, 2007
The GenoType Diet
What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul. GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished. GenoType 3 The Teacher Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment. GenoType 4 The Explorer Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle. GenoType 5 The Warrior Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health. GenoType 6 The Nomad A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully. The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet® series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting—one linked to a person’s blood type. In the GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following The GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

Arthritis: Fight it with the Blood Type Diet

release date: Jan 03, 2006
Arthritis: Fight it with the Blood Type Diet
Dr. Peter J. D''Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases. This revolutionary volume contains individualized plans for counterbalancing the painful effects of osteoarthritis, rheumatoid arthritis, fibromyalgia, and other inflammatory conditions.

Fatigue: Fight It with the Blood Type Diet

release date: Dec 27, 2005
Fatigue: Fight It with the Blood Type Diet
From the author of the Eat Right 4 (for) Your Type® blood type diet series, with more than two million copies in print, comes a brand-new tool you can’t live without. Find your battle plan for preventing and treating the conditions that cause fatigue. Dr. Peter J. D''Adamo''s bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet® has four battle lans-individualized for all needs—for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions.

Diabetes

release date: Jan 01, 2005
Diabetes
Creating a personalized, innovative approach to preventing and treating both Type I and Type II diabetes, the naturopathic physician and author of Eat Right 4 (for) Your Type incorporates self-assessment tests, lifestyle changes, nutritional supplements, and exercise protocols, all based on the principles of the Blood Type Diet. Reprint.

Cancer: Fight It with the Blood Type Diet

release date: Aug 03, 2004
Cancer: Fight It with the Blood Type Diet
America’s most feared health problem—cancer—just got dealt a major blow. Dr. Peter J. D’Adamo, the creator of the Blood Type Diet®, which has forever changed the way people approach health, now brings readers a targeted plan for fighting cancer. This volume of Dr. D’Adamo’s Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of cancer. Dr. D’Adamo’s battle plan includes: • A diet tailored to your blood type to help strengthen your immune system and maximize your health • A new category of Super Beneficials, highlighting powerful cancer-fighting foods for your blood type • Blood type-specific protocols for vitamins, supplements, and herbs to help keep you strong while you are undergoing chemotherapy, radiation, and surgery for cancerous conditions • A four-week program to get started, offering practical strategies for eating, exercising, and living right to fight cancer

Eat Right for Your Baby

release date: Jul 06, 2004
Eat Right for Your Baby
From the creator of the blood type diet, with nearly three million Eat Right books in print, comes a new diet book for maximum health for you and your baby. Dr. Peter J. D''Adamo applies his bestselling blood type diet plan to expectant parents and infants. Here you''ll find blood-type-specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, portpartum, and the vital first year of a child''s life. Includes meal plans and recipes for mom at every stage of pregnancy, and formula and baby food recipes.

4 Blutgruppen - vier Strategien für ein gesundes Leben

release date: Jan 01, 2004

To Punish and Protect

release date: Oct 16, 2003
To Punish and Protect
District Attorney Jeanine Pirro is a crusader, pursuing society''s most vicious predators. A hard-hitting, issue-oriented memoir from a powerful, nationally visible district attorney.

L'encyclopédie complète des groupes sanguins

release date: Jan 01, 2003
L'encyclopédie complète des groupes sanguins
Quel groupe sanguin devrait : - répondre rapidement aux symptômes de dépression en prenant des antidépresseurs ? - utiliser un vaccin très répandu pour réduire les risques de cancer ? - éviter l''aspirine parce qu''elle fluidifie le sang ? - utiliser son régime alimentaire pour soigner une infection de l''oreille ? Vous trouverez toutes les réponses dans ce livre. Peter J. D''Adamo est aujourd''hui la sommité la plus populaire et la plus respectée en matière de corrélation entre le groupe sanguin, l''alimentation, la cuisine, la santé et le mode de vie. Les livres 4 Groupes sanguins, 4 Régimes, Cuisinez selon votre Groupe sanguin et 4 Groupes sanguins, 4 Modes de vie sont à l''origine d''un phénomène international. Voici maintenant la référence essentielle qui répondra à toutes vos questions. Premier ouvrage à tirer profit des milliers d''études médicales établissant un lien entre les groupes sanguins et les pathologies, cette encyclopédie constitue le guide en matière de groupe sanguin et de : • Susceptibilité à la maladie • Réponse allergique • Symptômes • Douleurs chroniques • Santé du système digestif • Fatigue • Amélioration de la fonction immune •Amélioration du sommeil • Amélioration cognitive • Détoxication • Santé de la peau • Protection cardiovasculaire • Optimisation du métabolisme • Exercice • Aliments, herbes et suppléments. Les entrées sur les aliments, les herbes et les suppléments renseignent sur l''efficacité des différents éléments sur les groupes sanguins, autant sous l''angle des pathologies que dans une perspective holistique de la santé. Dans l''introduction, l''auteur présente l''histoire de la science des groupes sanguins et expose la confirmation de ses théories par le séquençage du génome humain. L''Encyclopédie complète des Groupes sanguins (selon 4 Groupes sanguins, 4 Régimes) est la clé qui vous permettra d''ouvrir les portes de la santé et du bien-être pour vous et pour les êtres qui vous sont chers.

Eat Right 4 Your Type Complete Blood Type Encyclopedia

release date: Jan 08, 2002
Eat Right 4 Your Type Complete Blood Type Encyclopedia
From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

The Eat Right 4 Your Type The complete Blood Type Encyclopedia

release date: Jan 08, 2002
The Eat Right 4 Your Type The complete Blood Type Encyclopedia
From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

The Third Act

release date: Jan 01, 2002
The Third Act
With humor, wisdom, practical advice, and inspiring stories from some of America''s most distinguished leaders, Bronfman, former CEO of Seagram''s, explores the most important lessons he''s discovered about life after retirement.

Vier Blutgruppen - das Kochbuch für ein gesundes Leben

release date: Jan 01, 2002

4 krvne grupe 4 načina života

release date: Jan 01, 2002

Ela õigesti vastavalt oma veregrupile

release date: Jan 01, 2002

4 načini prehrane za 4 krvne skupine

release date: Jan 01, 2001

Live Right 4 Your Type

release date: Dec 28, 2000
Live Right 4 Your Type
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D''Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there''s a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D''Adamo''s ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: • Eat three regular meals a day, or small, frequent ones? • Have a regimented or flexible routine? • Go to sleep at the same time every night or have a flexible bedtime? • Do without rest periods or take them religiously? • Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: • Lifestyle • Stress and Emotional Balance • Maximizing Health • Overcoming Disease • Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: • New metabolism-boosting supplement lists to increase the body''s efficiency and ability to achieve ideal weight. • Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. • Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. • New information on blood type subgroups that influence not only weight, but also physical and mental health.
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