New Releases by David Carradine

The quirky, strange and utterly sagacious meditations of David Carradine written during the making of Quentin Tarantino''s contemporary classic in which Carradine played the lead role.

Designed specifically for the novice, this book presents a simple yet complete beginner''s program for understanding and mastering this low-impact exercise. An interactive approach is enhanced by beautiful photos and clear, concise text, making this the perfect volume for anyone--from the martial artist to the elderly--interested in increasing physical, emotional and spiritual well-being.

Le but de cet ouvrage est de présenter la connaissance acquise par Sifu Kam Yuen au cours de ses trente-cinq années d''étude et d''enseignement du Kung-Fu ; de mes dix-huit années au contact intime de ses méthodes d''entraînement, ainsi que ma pratique et de mes recherches pour le rôle de Kwaï Chang Caine dans la série télévisée Kung-Fu. Je l''ai écrit afin de faire connaître les véritables enseignements, et la philosophie qui se cachent derrière l''art du Kung-Fu, et la portée de sa signification vis-à-vis du monde moderne.

The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner''s guide to tai chi, the ancient Chinese fitness system for a healthier mind, body, and spirit.

Carradine, the son of a Shakespearean actor, traces his life from a disrupted childhood, through the Beat generation and the sixties to the television show "Kung Fu."

Carradine shares the knowledge he has obtained through his years of practicin kung fu, and offers advice on healing, nutrition, stance training, stretchin class, self-defense, meditation, and philosophy.