Best Selling Books by Helen Foster

"Including 14 detox regimes for every area of your life, ranging from the pre-party and hangover plans to the beauty-boosting and anti-cellulite plans, this guide uses diet, alternative therapies, massage and exercise to combat many of the ''toxic'' elements of modern life."--Description from www.amazon.com

The story of Klas, son of a poor Swedish wood-cutter, and Anna Marie, who came to his valley from America.

Sometimes, no matter what you do, you just can''t get the body you want. That''s because those excess inches aren''t necessarily excess fat: sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestselling author Helen Foster shows how to get the slim, sleek look you''ve been trying to achieve. It explains clearly what bloating is and what causes it, and offers a questionnaire to help you pinpoint the source of your own bloating. Select one of the four great 14-day diet and lifestyle plans to follow, along with a huge range of recipes, lifestyle tips, and expert advice. It won''t be long before you lose weight, feel great, and never get bloated again!

All aboard! Santa''s Christmas train is coming to town! Lucky young travelers embark on a festive train ride to Santa''s village in this Christmas board book. As the train goes "up, up, up, and down, down, down" on its way to the North Pole, the travelers become more and more excited. Soon they arrive to find bright decorations, busy workshops, and bustling elves everywhere. The kids even meet Santa and Mrs. Claus! Featuring bright, imaginative illustrations, Santa''s Christmas Train is packed with humor and the kind of details children love to discover. This lively book will engage would-be travelers as they imagine themselves along for the ride.

What''s more fabulous than a tea party? Tea with Daddy, of course! This exuberant story begins before the honored guest arrives, with much ado--preparing, decorating, and accessorizing. And when Daddy makes his entrance, it''s clear that the little hostess couldn''t be more thrilled. Perfect for daddy-daughter reading time, this new picture book and its warm conclusion are sure to serve up smiles and tug at heartstrings.

It''s a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet plan, complete with delicious low GI recipes for each day of the week, which will help you stay fit and healthy without having to go hungry. With GI ratings for over 300 everyday foods to maximise your choices, GI Basics is all you need to get you started on a low GI diet.

Nana and her little bunny finish up a day of fun and get snuggled in for bedtime. With a book, a cuddle, and a sprinkle of sleepy dust, Nana''s sleepyhead is off to dreamland. A tender celebration of the loving bond between nanas and their snoozy little bunnies sure to become a family keepsake.

Based on the glycemic index (GI)-the nutrition breakthrough that ranks carbs by their effect on blood sugar levels-the 14-day eating plan in this fully illustrated new guide lets dieters lose as much as seven pounds in just two weeks! Here are the facts about how the GI diet works; how its Feel-Full Factor reduces hunger pains and sugar cravings and makes it easy to stick to; and why it''s a #1 strategy for lowering blood pressure and controlling diabetes. The plan includes delicious, good-for-you low-GI recipes and 15-minute body-toning workouts, plus a GI counter to keep weight off and charts of calories for 1,500 foods and for calories burned by 100 fun activities, from flying a kite to flamenco.

Cellulite affects many women even supermodels. It is notoriously hard to shift, and most women feel they have to learn to live with it. But help is at hand! This practical book offers a combination of 7 solutions that will reduce the appearance of cellulite in just 6 weeks. From taking supplements and eating cellulite-busting foods to aromatherapy and exercise, you can choose the solutions to suit your lifestyle. * Top 20 foods that minimize the effects of cellulite * Step-by-step illustrated exercises to tone problem areas * The best beauty products to use for smoothing the skin

The Helen Foster Snow collection is divided into eight series which reflect changing conditions, events and issues in her long and eventful life.

Some bunny loves you. Now, who could it be? Honey, my sweet bunny, that some bunny is me! One little bunny spends a sweet day in nature with a special loved one. They gather with friends for a fun Valentine''s Day picnic, making cards and baking treats to share. As the day draws to a close, the bunnies exchange their own Valentines and snuggle in for a goodnight cuddle. A tender Valentine''s Day treat from Helen Foster James and Petra Brown.

The Family History And Descendants Of Robert And May Elizabeth Redding.