New Releases by Jennifer Armstrong

We don''t just want to live a long time. We want to live young! We want to enjoy life, be active, look good, travel, make love and socialize. Robert Yonover, PhD, attacks the problem of aging with personally researched techniques and practical advice from today''s medical experts. Jennifer Armstrong, M.D., Advanced Skincare and Surgery Medcenter, Newport Beach, CA, shares guidelines for keeping skin young. Adam Crowe, PDC, permaculture consultant, herbalist and organic farmer, gives practical advice on growing bursting-with-nutrition food. Katie Amato, BS, MA Public Health, shares healthy and delicious recipes. Hardcore Health-Live Young! is a wellness and health book that attacks the problem of aging by staying healthy, fighting age and disease with diet and lifestyle, and "living young." We seem to be bifurcating as a society into those who learn about how to be healthy and take care of themselves and those who choose instead to simply live the commercialized low-nutrient, high-toxin, sedentary lifestyle. Since you are reading this book, I suspect you are one of the former. Not only have the guidelines to healthy living presented in this book been shown effective, but having practiced this myself virtually my whole life, I have had direct personal experience watching what happened to my friends and family according to the choices they made…Do you want a shorter life burdened with disease and fatigue? Or do you want a life of vitality and adventure? The choice is yours, —Joseph Pizzorno, ND, author of the Encyclopedia of Natural Medicine (2,000,000 copies in six languages), the internationally acclaimed Textbook of Natural Medicine, The Toxin Solution.

The more you love yourself, the more simple your life becomes. You won''t make as many mountains out of molehills (or out of plain air) and you wont beat yourself up or drag yourself down over mistakes or temporary setbacks. When you''re opinion of yourself goes up, you''ll stop trying to get so much validation and attention from other people. You become less needy and find an inner stability even when your world might be negative or uncertain at times.

Families who put up Christmas trees need this story! It is Christmas time and the pine trees are sprucing up. They are cleaning nests from their branches, patching holes in their trunks, and telling the forest animals to find other places to live. Why? Mother Nature will visit soon to choose the most spectacular tree as this year''s Christmas tree. Mother Nature expects the trees to be clean, green, tall, and straight. This causes a problem for Selena Squirrel, Miss Chickadee, Momma Deer, and other animals of the forest. One tree, however, is willing to help. Little Pine tells the animals that he can be their new home. This fixes one problem, but causes another. Mother Nature does not like messy trees, and Little Pine is messy.

There is a lot of pressure that comes with being a woman in today''s world, Social Media has plagued the minds of young girls and women with an unrealistic view of what it means to be acceptable. ModestTea is my love letter to every women and teenage girl. You are beautiful, unique, valid, and there is freedom in living perfectly imperfect!

Grab a cup of coffee, sit down, and lets chat. Lets chat about things that are real. Lets chat about things that are raw. And lets chat about things that matter.

The Legend of King Purplesnail is full of all the fun of a traditional fairytale! A king and his kingdom, peasants and a troll, all come together to discover just what it means to be giving rather than greedy. The wealthy, gluttonous king forces his people to live in poor conditions. The peasants enlist the help of a mysterious little troll to hash out their plan to teach the king a lesson. The troll recounts a story of the legend of King Purplesnail, which entices the king to continue his journey of greediness. This adorable tale includes lovable characters, a map, buried treasure, and a sweet surprise throughout the pages, see if you can spot him!

The question ?What does it mean for women to engage in the pursuit of being and feeling beautiful is at the heart of this edited interdisciplinary anthology of non-fiction essays by women on the topic of body image with a focus on self care, social media, fitness, skin color, motherhood, selfhood and identity.Body image is a hot topic but is muddled with different meanings. Most relate body image to eating disorders, weight, and external appearance but it''s much more than that. It the perception that one has about his or herself; it can be either positive or negative. Typically included in beauty are characteristics like weight, shape, size, hair texture, skin color, facial features, and etc. In order to examine beauty this book embodies stories with a focus on ?BeYOUtiful,? which means you''re beautiful when you choose to be yourself.

The continent has been divided in two for nearly a century; one side a snow covered world of magic, rules, and dictatorship, the other a warm, adventure filled place of wonder. This is at least how Ezivan Lentaris, the daughter of the dictating sorcerer, sees it. In search of adventure she runs from her father to the other side of the continent, taking up a new identity, making new friends, and indeed, finding more adventure that many would see in a lifetime. However, breaking away from her father''s tight grip and the control of her past is a little harder then she may have originally suspected.

Like Tom, the hyena could be seen, soon lapping up the traces of the morning''s spoils, ingesting the sweet carrion through its lulling glands, along the track it follows. Tom absorbed the air of the explorers -- Sucked it down, ingested it. Until he was but a fractured remnant of the Western world -- Still part Africa, not yet civil, holy. He had no real home, not any more, yet he followed a dream, that will of an apparition; dream of a man with a raised and pointed spear. ""That other life is not for you, Tom. "" ""Here you might breathe. . . ."" the warm alcohol releases fears and dreams. "" . . .If you must breathe at all"" . . .

Irreverant poems on history, Rhodesia, Zimbabwe, nationalist psychology and the past.

Fresh life is possible, but first the fighting of the father-daughter war. Colonalism, war and regeneration: there may be no more extreme loss than loss of country, identity, historical context and cultural recognition and support. Also the sense of tension is high when blood has been spilt for a cause. In that case, the nervous system is already shattered. What can possibly remain for it but some kind of transcendent or mystical regeneration? A father and daughter cross swords, but which is which and who has righteousness and justice on their side? Traditional colonialism has had to die but what will be reborn in its place? Death brings regeneration. But war and loss are eternal. I may never write again, but I have brought you this. Here is the legacy of the death of previous generations that supported what they thought was right, which turned out not to be.

Gran has cats. Uncle Cawley spends his days reading newspapers. Life is boring for Boneh. Until one day, when Gran and Uncle Cawley start acting strange. There are hushed conversations and mysterious boxes in the basement. Boneh realizes something unusual is happening in his own house. Does he really even know his Gran?

Overweight-Tempted-RejectedAbril lives and works at the edge of one of America''s biggest dieting ministries.Is there another way of looking at her faith?Is there love?

Get the behind-the-scenes scoop on President Lincoln’s most famous speech, still resonant 150 years later. In 1863, Abraham Lincoln gave one of the most important speeches in the history of the United States—the Gettysburg Address. It wasn’t even much a speech, really. Just a few remarks. Not meant to be remembered. Yet 150 years later, those few remarks have been remembered. How come? What was the true meaning behind them? Where did they come from? Why is it so important that we never forget what President Lincoln said on that cold November day? Originally published as A Three-Minute Speech, this concise, illustrated exploration of a momentous historical event is both fascinating and easy to read.

Maggie used to have a job, a car and a life. Now she has stray cats and her faith. With no hope for the future, is faith enough?

A trip to Jerusalem brings romance and adventure.

Darby Hollinger only made one mistake in life. He mentioned Intelligent Design in one of his papers and immediately lost his place in the respectable world of science. When he attempts to commit suicide, he wakes up, not in heaven or hell, but in an academic world that no one knew existed, one where any scientific idea is acceptable as long as it is viable.A story about love, death and Survival of the Fittest.

Meg and Harry are not the most likely combination. Harry thinks he''s God''s servant on earth, and Meg, well, Meg wants to live her dream of becoming a police detective. Like most young and vivacious women she also entertains romantic thoughts of her ideal man; a rough tough pistol packing cop with a kind heart. Someone that she can share her dreams with. But it''s Harry that has the mysteries to solve.Their unlikely association will take them across Canada, down to Texas, even further down to Antarctica, back up to Edinburgh and around the world to Jerusalem. And sometimes unlikely associations have unlikely endings.

It starts off as a quiet summer for Ginny Kent. It''s about to get adventurous - and romantic.

The Kent family visits Syria to excavate at Tadmor, only to find out there are some people who are determined that they won''t stay. Is there really a treasure of Tadmor?

The Kent family is heading for Amman but ends up in war-torn Baghdad instead.

A priceless artifact goes missing and the Kent family has to get it back.

Not an ordinary honeymoon. Steve and Ginny are following his great-grandmother''s diary to finish what she started.

A sketch of Jesus Christ! Is it possible? The Kent family travels to England to find out.

The Kent family travels to the Czech Republic to search for a cave that may prove evolution wrong.

This report is in response to a request from the E Division Operations Strategy Branch of the Royal Canadian Mounted Police (RCMP) to conduct a statistical review of complaints by the public against the RCMP in British Columbia. Specifically, the request was to describe the nature and extent of complaints against the RCMP in British Columbia, as well as the associated handling of complaints against the RCMP by either the RCMP or the Commission for Public Complaints against the RCMP (CPC). When a member of the public wishes to make a complaint against an RCMP officer, they can do so either directly to the RCMP or to the CPC. As part of this report, analyses will be conducted to determine whether there were any substantial differences in the nature and extent of complaints made to the RCMP or the CPC and whether there were any substantial differences in the outcomes, the amount of time it took to resolve complaints, and the level of satisfaction with the outcome between these two bodies.

Are some people, defined by skin colour or gender, inherently good, while others are wrongheaded or even downright malicious?The journey towards self-knowledge is never to be underestimated.This is a coming of age memoir about growing up in Rhodesia shortly after the white colonial government declared UDI (Unilateral Declaration of Independence) in November 1965. Rhodesia later became Zimbabwe after it was granted its independence from colonial rule in 1980.