New Releases by Kate Williams

REBUILD YOUR STRENGTH. IMPROVE YOUR BALANCE. STAY INDEPENDENT FOR YEARS TO COME. Have you started noticing that everyday tasks feel harder than they used to? Do stairs leave you feeling less confident? Do you worry about losing strength, mobility, or balance as you get older? Have you wondered if it''s simply too late to build muscle and feel strong again? If so, you''re not alone. Many women over 60 find themselves feeling weaker, stiffer, and less steady than they did just a few years ago. Getting up from a chair takes more effort. Carrying groceries feels heavier. Balance feels less reliable. Activities that once seemed simple can suddenly become frustrating. The good news is that growing older does not mean becoming weak. Strength Training for Women Over 60 is a practical, beginner-friendly guide designed to help you safely build strength, improve balance, increase mobility, and maintain the independence that matters so much in everyday life. Whether you are completely new to exercise or returning after years away, this book will show you exactly how to get started with clear, realistic guidance that respects your body, your experience level, and your goals. Inside, you''ll discover: Why women lose muscle, strength, and balance after 60 and what you can do about it The truth about age-related muscle loss, bone health, and healthy aging Simple mobility exercises to reduce stiffness and move more comfortably Safe and effective strength-training exercises designed specifically for women over 60 Step-by-step guidance for improving balance and reducing fall risk Joint-friendly workout modifications for women dealing with arthritis, stiffness, or limited mobility Practical strategies for strengthening bones and supporting long-term health Nutrition guidance to help support muscle growth, energy, and recovery A complete 12-week strength and independence plan that tells you exactly what to do Progress trackers, workout logs, and answers to the most common questions women ask about strength training after 60 Most importantly, you''ll learn that strength training is not about becoming an athlete or spending hours in a gym. It''s about maintaining the freedom to live life on your terms. It''s about feeling confident when you walk, climb stairs, travel, garden, carry groceries, play with grandchildren, and enjoy the activities that make life meaningful. You do not need previous experience. You do not need expensive equipment. You do not need to be in perfect shape. You simply need a place to begin. If you''re ready to build strength, improve mobility, boost balance, support healthy aging, and stay active and independent for years to come, this guide will help you take that first step with confidence. Your strongest years may be closer than you think.

From Cleopatra to Grace Kelly, an epic new history of royal women that shatters the myths we have built around them. Stories about royal women form some of our most foundational myths about femininity, and yet their legacies have been almost entirely constructed by the words and images created by men. In Regina, acclaimed historian Kate Williams leads us deep into a world of queens, empresses, princesses, mistresses and courtiers, uncovering how their ambitions were shaped, celebrated and often thwarted, exposing a tangled web of women and power that spans thousands of years. Ranging from the ancient civilisations of Egypt and Mesopotamia to the opulent courts of the pre-modern world and the last days of colonialism, Williams delves into the lives of these remarkable women, revealing both their trials and triumphs as they navigate political intrigue, family rivalries and personal sacrifices. From Hatshepsut and Boudica, through Tudor queens Catherine of Aragon and Lady Jane Grey, to Queen Victoria''s contemporaries Yaa Asantewaa of Ghana and Queen Lili''uokalani of Hawaii, and right up to Princess Diana, this is a thrilling, globe-spanning story of queens and royal woman, of female power through the ages that unlocks how we understand women, politics and power today.

Daily Prayer 2026 provides a thoughtful order of prayer for each day, allowing you to spend time reflecting on Scripture and the liturgical year as you gather the wisdom and strength to live out your day as a disciple of Jesus. Equally useful for group or individual prayer, Daily Prayer 2026’s easy-to-use format centers each day’s prayer on a Scripture reading from the daily Mass, along with the recitation of a psalm, reflection, intercessions, the Lord’s Prayer, and closing prayer.

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward. Have you ever heard someone say, “I’m trying to make it work,” and thought, “That sounds like a great idea”? Probably not. Because the thing about trying is that it’s tiring; it’s labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true. And yet: we exist within a culture that encourages us—often with a frantic urgency—to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others'' needs and expectations, often at the expense of their own well-being. In this galvanizing and illuminating read, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to “self-care”—no arena of a woman’s life is safe from the pressure to exceed expectations. This conflation of self-worth with achievement, she argues, is both toxic and counterproductive, as the qualities we most seek—happiness, meaning, purpose—are not earned but rather owned. Known for her astute cultural analysis and pitch-perfect observations of generational trends, Williams takes readers on a journey rooted in her own struggle to divest from an overachieving identity, including the realizations that came in the wake of a painful fertility challenge. Deeply felt, passionately argued, and often laugh-out-loud funny, this is a book for every woman who has ever wondered what would happen if she stopped trying so hard—and just let go.

Génisse de Mary Kate Williams, un speculative thriller féministe et glaçant entre Bienvenue à Gattaca et La servante écarlate. « Ma puissance est dans mon lait. », extrait de Génisse. Mina, 25 ans, est célibataire et surtout sans enfant. Elle peut donc s’engager comme « génisse » au sein de My Lactation Membership, l’entreprise qui réinvente les produits laitiers pour nourrir la population dans un monde où le changement climatique a eu des effets catastrophiques sur l’élevage. Et Mina a de grandes ambitions : devenir la meilleure productrice de la compagnie, gagner assez d’argent pour ne plus jamais avoir faim. Mais ce commerce si rentable ne fait pas l’unanimité, et lorsqu’une livraison de lait empoisonné déclenche la polémique, les membres du « troupeau » de MLM sont directement menacés. En tentant de découvrir qui se cache derrière ce qui ressemble de plus en plus à une manipulation à grande échelle, Mina va percevoir le pire, et peut-être trouver la réponse à cette terrible question : Qui sommes-nous prêts à sacrifier pour que notre famille soit en sécurité, nourrie et heureuse ? Génisse est un livre IMPACT, la collection de polars et de thrillers reconnectés aux questions sociétales (le post #meetoo, les nouvelles technologies, les questions environnementales...). Points d’impact du livre : écologie, capitalisme et société de consommation, injonctions patriarcales et thriller d’anticipation aiguisé.

"A tail, a beak? A roar? A squeak?" There''s so much to choose from in the animal world. Kate Williams''s collection is a zoological excursion populated by a colorful and characterful range of creatures. Some of the poems are lyrical, like the beautifully atmospheric red deer in A Vision on the Moor, or Fox Trot with its final lines: "Quick dash--red flash--vanish." Many are comic, as with Rover, the globe-trotting sheep in Woolly But Cool, or the problematic dental patient in Can''t Snap Out of It who turns out to be a crocodile. Others acknowledge the fragility and vulnerability of some birds and animals like the thrush and the turtle. Stick insects, wombats, hippos, snakes, woodlice and many more find a place in this collection, as diverse in its moods and forms as the animal world it depicts.

''Yule Never Walk Alone'' is an advent devotional packed full of festive feels. From pigs in blankets to Christmas jumpers, you will find strength and encouragement as you walk through this honest, heartfelt, humorous and hopeful devotional. Best enjoyed with a large mug of hot chocolate and a tin of Quality Street!

Are you facing a situation that looks impossible? Many biblical characters faced huge obstacles too, until God brought a ''but'' into the situation that changed their circumstances in a powerful way. When God ''buts'' in he isn''t meddling or interfering, he is divinely intervening in the situation. Whether that results in a miraculous turnaround in circumstances or grace to sustain you through a trial, God wants to ''but'' in and be actively involved in your life. Kate Williams interweaves her personal experience of challenge with biblical truth to help stir your faith and trust God that he knows the intervention you most need. Content Benefits: Through these 30 biblical reflections, you will be able to look at challenging situations through eyes of faith and not fear, be reminded of God''s power, and be encouraged to always hope for God to ''but'' in, whatever struggle you find yourself facing. - Combines Kate''s personal story of struggle with biblical truth - Accessible style, written in a quirky, conversational manner - Will activate your faith in a God of power who cares deeply about you - Encourages you to see that God is in control of your circumstances - Understand that God answers our prayers, even if not how we expect - Helps you believe in the power of God to intervene in situations that feel impossible - Ideal for anyone longing for breakthrough in a difficult situation - Helpful for anyone who feels anxious about current circumstances - A perfect book to give to someone who needs encouraging

''The most useful book on dissertation writing that I''ve seen.'' Customer review ''Concise, complete and to the point. The perfect place to start planning your dissertation.'' Customer review This essential pocket guide takes students through the planning for each stage of their dissertation, from hatching an idea to handing in their finished project. Short, succinct chapters cover everything from devising a research question and engaging with the literature to choosing a methodology and structuring an argument. It features sample dissertations from a range of subject areas, so that students can better anticipate what lies ahead, practical advice at every step and action plans to keep students on track. This edition includes: · A new chapter on the research proposal as an assessed assignment · A redesigned dissertation library with outlines of different dissertation styles (report, essay and creative/practical) · Further examples of dissertations from a wider range of subject areas linked via a QR code · More guidance on using digital software for planning and time management · Updated advice for making the most of your supervisor and managing stress This book is the ideal companion to all students completing a dissertation as part of their undergraduate or postgraduate studies, whatever their subject area.

From kitchen table to protest marches, The Suffragette Cookbook is a history of female love and power. The history of feminism is a history of women coming together. Modern feminists and Suffragettes share much in common, the same core fight spread through centuries. But the fight for women''s rights goes beyond marches and protests - it is present wherever women gather. And for much of history, that has been in the kitchen. When the Suffrage movement gained momentum, many Suffragette groups released cookbooks, declaring to the world that ''women''s work'', like cooking, was not lesser but something to be celebrated. In distributing their cookbooks, they slipped the message of Suffrage between recipes and allowed it entry into homes. Professor Kate William explores the way feminism exists in the domestic sphere, and shows that the fight for women''s rights was a struggle fought within homes long before it was protested in the streets. The Suffragette Cookbook offers unique insight into the very real world of the women of history, and through them we see a celebration of female strength, power and love. Within these pages you''ll find many recipes passed from mother to child, a history of female unity that stretches through generations: from mouth-watering recipes you may still make today, to delightfully incoherent recipes you can''t believe were ever truly served. But you''ll also find messages of female strength, male solidarity and a history that''s only beginning to be told. The perfect gift for the feminists in your life, with beautiful pages full of untold women''s history.

The final installment in the hilarious, action-packed Babysitters Coven series that Refinery29 calls "candy for 90''s girls and Gen Z''ers alike," featuring a coven of witchy babysitters sworn to protect the innocent and defend the world from an onslaught of evil--all before bedtime. Ever since Esme met Cassandra Heaven and discovered the truth about their shared legacy--that they''re Sitters, supernaturally gifted teens tasked with protecting the innocent from evil--her life has been moving at 90 mph. During the day, she chases wild toddlers, and at night, she employs a different skill set for a different kind of demon. Like, literal ones. And sometimes it''s almost fun. Her spells are getting better, her telekinesis is on point, and now that Esme''s dad and her best friend Janis know the truth, she''s no longer lying to the people she loves. She''s also learned that there''s a way to undo her mother''s curse, and with the Synod out of the picture, she might even have a chance to do it. If she could just figure out how. But she can''t, and even with her mom living at home again, Esme can''t shake the feeling that she''s failing. Throw in the fact that Pig is still gone, Esme''s crush is MIA, and it''s cold, slushy February, and she''s in bummer city. Esme needs a serious pick-me-up, and Janis has a plan: a Galentine''s stay-cation, with the Sitter friends Esme and Cassandra made at the Summit. Except things are getting weird in Spring River again. Esme and Cassandra just discovered a new band, and not in a good way: these guys reek of Red Magic, and their music sucks. Trouble is brewing, and if Esme''s not careful, this show might be her last--and no one likes a one-hit wonder.

"The Oxford Textbook on Criminology has been developed by a team of experts to equip you with the knowledge, confidence, skills, and enthusiasm you need to achieve your full potential as a criminologist."--Back cover.

My First Anatomy Coloring Book - Fun For Kids Make the perfect gift for anyone who likes coloring and anatomy! Click the cover to reveal what''s inside! About this book: ★16 coloring pages ★Printed on high quality solid white paper ★Easily color with crayons, colored pencils or colored pens ★Beautiful designs appropriate for all ages Put a SMILE on your child face! Scroll up and BUY NOW!

Geometric Coloring Book - Fun And Education For Adults Make the perfect gift for anyone who loves coloring! Click the cover to reveal what''s inside! About this book: 30 coloring pages Printed on high quality solid white paper Easily color with crayons, colored pencils or colored pens Beautiful designs appropriate for all ages Put a SMILE on your friend face! Scroll up and BUY NOW!

★Christmas Games - Fun And Education For Kids★ Make the perfect gift for anyone who loves coloring! Enjoy this Christmas Games for Kids and Parents who want learn more about Christmas. Click the cover to reveal what''s inside! About this book: 24 full pages coloring and games. Printed on high quality solid white paper. Easily color with crayons, colored pencils or colored pens, Beautiful designs appropriate for all ages, Put a SMILE on your Child face! Scroll up and BUY NOW!

Christmas Alphabet - Fun And Education For Kids Make the perfect gift for anyone who loves coloring! Click the cover to reveal what''s inside! About this book: 79 pages Printed on high quality solid white paper. Easily color with crayons, colored pencils or colored pens, Beautiful designs appropriate for all ages, Put a SMILE on your Child face! Scroll up and BUY NOW!

Bus Coloring Book - Fun And Education For Kids! Make the perfect gift for anyone who loves coloring! Enjoy this Bus Coloring Book for Kids who want learn more about buses. Click the cover to reveal what''s inside! About this book: 30 full pages coloring Printed on high quality solid white paper. Easily color with crayons, colored pencils or colored pens, Beautiful designs appropriate for all ages, Put a SMILE on your child face! Scroll up and BUY NOW!

Elizabeth and Mary were cousins and queens, but eventually it became impossible for them to live together in the same world.This is the story of two women struggling for supremacy in a man’s world, when no one thought a woman could govern. They both had to negotiate with men—those who wanted their power and those who wanted their bodies—who were determined to best them. In their worlds, female friendship and alliances were unheard of, but for many years theirs was the only friendship that endured. They were as fascinated by each other as lovers; until they became enemies. Enemies so angry and broken that one of them had to die, and so Elizabeth ordered the execution of Mary.But first they were each other’s lone female friends in a violent man’s world. Their relationship was one of love, affection, jealousy, antipathy – and finally death. This book tells the story of Mary and Elizabeth as never before, focusing on their emotions and probing deeply into their intimate lives as women and queens.They loved each other, they hated each other—and in the end they could never escape each other.

The finale of the Storms of War trilogy finds Celia de Witt in glittering 1920s New York, hunting for Michael, the son who was taken from her at birth. Desperate and vulnerable, she looks to the valiant girls of an underground flapper army—and a runaway boy with a big heart—for help in her search. Meanwhile, Celia sets up a business in New York called Flapper Foods, in hopes of saving her family and their home, Stoneythorpe, from ruin. Flapper Foods takes off, only to have the Great Depression fall. All seems lost—but the Depression brings Michael and Celia together. Back in England, Celia’s family is in desperate need. As World War II approaches, Stoneythorpe, despite her efforts, must be sold. But the world around her is watching, hope is on the horizon, and Celia will have to risk everything she has held dear to save her family.

New Philadelphia chronicles the history of a town founded in 1836 in Central Illinois by a freed slave. The book covers the history of the town, the inhabitants, their descendants, and the archeological digs.

This friendly guide is packed with practical, succinct advice on the core processes involved in making the final push to successfully finishing a thesis and preparing for life after submission. It contains comprehensive guidance on writing for others, presenting research, networking and preparing for the viva. Hands-on workshop activities keep students engaged and help them to develop a positive approach to overcoming hurdles. This is an indispensable guide for PhD students of all disciplines. It is also an ideal companion to Planning Your PhD.

This practical guide is full of advice on how to make the most of the PhD experience. It covers the practicalities of embarking on a PhD and guides students through the process, from selecting a topic and securing finance to writing and publishing their thesis. It also includes a wealth of workshop activities to help students sharpen their focus and clarify their thoughts, and top tips for further development. This is an essential guide for all current and soon-to-be PhD students. It also offers useful guidance for anyone considering pursuing research-based career.

This concise and user-friendly guide explains why referencing is an essential part of good writing and shows students how to reference correctly. It also develops students'' understanding of what plagiarism is and how they can avoid it in their work. Featuring clear explanations and examples throughout, this book will help students to draw on the work of others in their field in a responsible and ethical way. This is an indispensable resource for all students that need to get to grips with referencing. New to this Edition: - Extensively revised and updated, with new extracts and examples to reflect changes in referencing norms and practices - Features more advice on introducing quotations and citations - Contains even more examples of referencing from real students'' work across a range of disciplines

From New York Times bestselling author Kate Williams, the new novel in The Storms of War trilogy finds young Celia de Witt embracing the Roaring Twenties in postwar London. In the aftermath of the Great War, the De Witt family is struggling to piece together the shattered fragments of their lives. Rudolf and his wife Verena, still reeling from the loss of their second son, don''t know how to function in the post-war world. Stoneythorpe Hall has become an empty shell with no servants to ensure its upkeep. Celia, the de Witt''s youngest daughter, is still desperate to spread her wings and see more of the world. To escape Stoneythorpe and the painful secrets that lie there, she moves to London and embraces life and love in the Roaring Twenties.

We can hardly imagine a Britain without Elizabeth II on the throne. It seems to be the job she was born for. And yet for much of her early life the young princess did not know the role that her future would hold. She was our accidental Queen.Elizabeth''s determination to share in the struggles of her people marked her out from a young age. Her father initially refused to let her volunteer as a nurse during the Blitz, but relented when she was 18 and allowed her to work as a mechanic and truck driver for the Women''s Auxiliary Territorial Service. It was her forward-thinking approach that ensured that her coronation was televised, against the advice of politicians at the time.Kate Williams reveals how the 25-year-old young queen carved out a lasting role for herself amid the changes of the 20th century. Her monarchy would be a very different one to that of her parents and grandparents, and its continuing popularity in the 21st century owes much to the intelligence and elusive personality of this remarkable woman.

Biographie de Joséphine de Beauharnais. Elevée en Martinique, rescapée de la guillotine, elle devient la coqueluche du Paris de l''après-Terreur et multiplie les amants jusqu''à sa rencontre avec le général Bonaparte. Tombé sous son charme, il l''épouse après avoir conquis la gloire et la renommée. Leur histoire d''amour passionnée et tumultueuse est indissociable de l''ascension de Napoléon.

From CNN’s official royal historian, a highly praised young author with a doctorate from Oxford University, comes the extraordinary rags-to-riches story of the woman who conquered Napoleon’s heart—and with it, an empire. Their love was legendary, their ambition flagrant and unashamed. Napoleon Bonaparte and his wife, Josephine, came to power during one of the most turbulent periods in the history of France. The story of the Corsican soldier’s incredible rise has been well documented. Now, in this spellbinding, luminous account, Kate Williams draws back the curtain on the woman who beguiled him: her humble origins, her exorbitant appetites, and the tragic turn of events that led to her undoing. Born Marie-Josèphe-Rose de Tascher de La Pagerie on the Caribbean island of Martinique, the woman Napoleon would later call Josephine was the ultimate survivor. She endured a loveless marriage to a French aristocrat—executed during the Reign of Terror—then barely escaped the guillotine blade herself. Her near-death experience only fueled Josephine’s ambition and heightened her determination to find a man who could finance and sustain her. Though no classic beauty, she quickly developed a reputation as one of the most desirable women on the continent. In 1795, she met Napoleon. The attraction was mutual, immediate, and intense. Theirs was an often-tumultuous union, roiled by their pursuit of other lovers but intensely focused on power and success. Josephine was Napoleon’s perfect consort and the object of national fascination. Together they conquered Europe. Their extravagance was unprecedented, even by the standards of Versailles. But she could not produce an heir. Sexual obsession brought them together, but cold biological truth tore them apart. Gripping in its immediacy, captivating in its detail, Ambition and Desire is a true tale of desire, heartbreak, and revolutionary turmoil, engagingly written by one of England’s most praised young historians. Kate Williams’s searing portrait of this alluring and complex woman will finally elevate Josephine Bonaparte to the historical prominence she deserves. Praise for Ambition and Desire “Not just a scholarly work, but a page-turner . . . Williams is no stranger to creating works on strong and influential women, and, as in those works, here she does an admirable job of demystifying Josephine. . . . This engrossing and accessible account is for all readers who enjoy historical biography.”—Library Journal “[A] riveting account . . . Williams perfectly illustrates all that was bizarre and maddening about French life during the reign of Josephine and Napoleon Bonaparte.”—Publishers Weekly “Intelligent and entertaining.”—Kirkus Reviews “An in-depth portrait of the substantive woman behind the throne.”—Booklist “Reading [Ambition and Desire] is like watching Silk Stockings, the 1957 Hollywood masterpiece with Fred Astaire and Cyd Charisse. The book flows and jumps, taking the reader by the hand through tormented times in French history without ever letting you go or losing itself in the intricacies of French politics.”—The Times “A sparkling account of this most fallible and endearing of women.”—Daily Mail “A whirlwind tour of French history.”—The Telegraph

Some of the most important and best lessons in a doctor’s career are learnt from mistakes. However, an awareness of the common causes of medical errors and developing positive behaviours can reduce the risk of mistakes and litigation. Written for junior paediatric staff and consultants, and unlike any other paediatric clinical management title available, Avoiding Errors in Paediatrics identifies and explains the most common errors likely to occur in a paediatric setting - so that you won’t make them. The first section in this brand new guide discusses the causes of errors in paediatrics. The second and largest section consists of case scenarios and includes expert and legal comment as well as clinical teaching points and strategies to help you engage in safer practice throughout your career. The final section discusses how to deal with complaints and the subsequent potential medico-legal consequences, helping to reduce your anxiety when dealing with the consequences of an error. Invaluable during the Foundation Years, Specialty Training and for Consultants, Avoiding Errors in Paediatrics is the perfect guide to help tackle the professional and emotional challenges of life as a paediatrician.

Londra, 1840. Catherine Sorgeiul, una ragazza di diciannove anni, fragile e con un passato familiare misterioso, vive in totale isolamento e solitudine con uno zio eccentrico nel quartiere popolare e degradato di Spitalfields. Quando una serie di orribili delitti di giovani donne travolge l''East End, a due passi da casa sua, Catherine inizia a interessarsi in modo morboso a questa tragica vicenda.

Spitalfields, 1840. Catherine Sorgeiul is nineteen and lives with her uncle in a rambling house in London’s East End. Sheltered and nervous, she has few companions and little to occupy the days beyond her own colourful imagination. But then a murderer strikes the city, ripping open the chests of young girls and stuffing hair into their mouths to resemble a beak, leading the press to christen him the Man of Crows. Catherine becomes obsessed with the grim crimes, and as she devours the news, she discovers she can channel the voices of the dead . . . and comes to believe she will eventually channel the Man of Crows himself. The murders continue to incite panic in the city, and Catherine gradually realizes she has put herself in the centre of a deadly trap of sexual obsession, deceit and betrayal. Elegant, mysterious and thrilling, The Pleasures of Men reveals the dark, beating heart of 19th-century London, where corruption and desperate desires lurked under a serene surface.