Most Popular Books by Liz Murray

The author offers an account of her journey from a fifteen-year-old living on the streets and eating garbage to her acceptance into Harvard, a feat that prompted a Lifetime movie and a successful motivational-speaking career.

The author offers an account of her journey from a fifteen-year-old living on the streets and eating garbage to her acceptance into Harvard, a feat that prompted a Lifetime movie and a successful motivational-speaking career.

'In this essential book, Dr Liz Murray provides accurate, practical and empowering information that every woman should have access to.' - Professor Andrew Horne, Director of Centre for Reproductive Health, University of Edinburgh; Speciality Advisor to CMO for OBGYN, Scottish Government; and President of World Endometriosis Society For generations, women's health concerns have been dismissed, minimised, or misunderstood. But heavy, painful periods are not normal, and suffering in silence should not be an option. In this groundbreaking and compassionate guide, Dr Liz Murray blends medical expertise with her own experience of living with endometriosis and chronic illness, to give readers the clarity, language, and confidence to finally be heard. Drawing on the latest research into endometriosis, fibroids, adenomyosis and PCOS, Dr Murray explains what's really happening inside your body and how these conditions can affect women in very different ways. She offers practical tools for self-advocacy, demystifies diagnosis, and lays out treatment paths that empower rather than overwhelm. Inside, you'll learn how to: - Spot the early signs your body wants you to notice - Recognise the crucial role of hormones and your immune system play in your health - Navigate the path to diagnosis - Understand your options for treatments - Deal with issues affecting your fertility, menopause, and relationships All women deserve to feel supported and empowered in their own bodies. Not Just Painful Periods is more than book - it's a revolution in women's health, delivered with warmth, wisdom, and unshakeable hope.

El día en que Liz Murray nació su padre se encontraba en la cárcel y su madre intentaba desengancharse de las drogas. Cuando su padre salió de prisión Liz y su hermana se acostumbraron a ver a sus padres consumir en casa. A duras penas iba al colegio y en clase sus compañeros se reían de ella por llevar la ropa y el pelo sucios. Esa situación provocó que hiciera novillos a diario y que al final acabase en un reformatorio. Después de varios problemas su madre la echó de casa. Liz sobrevivió comiendo basura y durmiendo en el metro. Un día conoció a Carlos, que la protegió durante un tiempo. Cuando su madre murió decidió retomar las riendas de su vida y volvió a estudiar. Se graduó y fue aceptada en Harvard. Quemar la noche es la reconstrucción de un viaje a los infiernos, el periplo de una joven por el escenario de hambre, drogas y mendicidad que le tocó vivir y al que podría haberse visto abocada sin remedio. Su fuerza y su determinación por cambiar el curso de un destino en apariencia escrito hicieron que Liz Murray lograse sobreponerse a la calle y a la desesperación, y seguir adelante porque tenía algo valioso por lo que luchar: su vida. Una historia real conmovedora que nos enseña a confiar en nuestro instinto y en el poder del ser humano de cambiar frente a la adversidad y conseguir sus objetivos. www.librosaguilar.com

從流浪街頭到踏入全美最高學府， 來自社會底層的非一般真實勵志故事。 ◆初版即榮登誠品、博客來、金石堂暢銷榜，銷量突破十萬冊 ◆獲頒美國知名主持人歐普拉「無所畏懼獎」 ◆長踞美國Amazon暢銷榜，近千名讀者力讚 ◆《紐約時報》、《出版家周刊》專文報導 ◆OKAPI博客來獨書報、交通大學《喀報》、《犢月刊》專文推薦 ◆中學生網站推薦閱讀 ◆豆瓣讀書網近★★★★★好評 【感動推薦】 勞勃．瑞福╱國際知名演員 何飛鵬╱城邦媒體集團首席執行長 徐薇╱知名英文老師 劉軒╱暢銷作家、音樂工作者 謝文憲╱暢銷作家、兩岸知名企業講師 如果要說我有厭惡什麼的話， 那麼我恨毒品與上癮這樣的事，但我並不恨我的父母。 要痛下多大的決心，才能從谷底中奮起？ 要具備何等強大的愛，才能無條件接納墮落的家人？ 莉姿．茉芮和姊姊出生於紐約市的布朗克斯區，父母嗑藥成癮，還把社會補助的教養津貼拿去買毒，全家過著三餐不繼的困頓生活。 學生時期的莉姿，常因為一身的髒衣與頭蝨滿布的亂髮而飽受取笑，自卑造就的墮落，導致她無法適應校園生活，最後被送進少女中途之家安置。 十五歲時，原本飄搖的家終告瓦解，莉姿只好隻身流落街頭靠著撿垃圾、行竊、乞食維生，甚至還整夜搭乘地鐵，只為了讓自己有個溫暖的地方過夜…… 當母親死於愛滋病後，她突然警醒，這一切的墮落都源自於父母沒有勇氣跳出牢籠，唯一讓自己擁有「其他可能選項」的途徑，就是，她重回高中就讀；她經常在她睡覺的地鐵站與走廊上完成學校作業。在惡劣的環境下，莉姿把四年的高中學程，壓縮成兩年讀完，並且贏得《紐約時報》的獎學金，成為「最貧窮的哈佛女孩」。 【本書佳言摘錄】 ＊請不要閉眼,機會就在下一秒出現。 ＊人會死，花會謝，看似有價值的東西實際上毫無意義。最終留下的是一個影像，模糊的影像，供我們回憶。 ＊不管你的出身為何，有一件事情對我們每一個人都是一樣的：你給人生什麼意義，人生就會如你所願。 ＊我為什麼要覺得可憐，這就是我的生活。我甚至要感謝它，它讓我在任何情況下都必須往前走。我沒有退路，我只能不停地努力向前走。 ＊除非直接去做、去體驗，不然在事情尚未發生前，誰也無法知道真正的可能性是什麼。 ＊我接納了自己的哀傷，於是我就能肯定自己在面對這麼多的失落時，所展現的韌性與生命力。 【各界盛讚】 「該書讀起來，比較像是一部冒險故事，而非有關毒癮的道德問題論述……茉芮在六歲大時，就知道怎麼注射毒品（雖然她從未嘗試），以及如何去照顧毒癮發作的雙親。她在孩提之際，即展現不可思議的早熟，在寫作上，她也細心經營不要落入青少年與傳記作者易有的自憐心態……茉芮的冷靜自持的態度，是她這麼多年來辛苦成長所獲得的成就，這對於她作為一位作家而言，是一個不可多得的特質。該書洋溢真情至性的告白，毫無一絲冷言惡語，而且動人至深。」 ——《紐約時報》書評 「莉姿．茉芮向我們揭示了，人類心靈擁有無限成長的能力，絕不會為環境條件所局限。本書文筆優美，是一本出自真心、真情所寫下的回憶錄；覽讀本書，將改變我們看待身邊人們的眼光，重新評估生命中所遭遇的阻礙與挫折的意義，並且讓我們反思所謂「美國夢」的幻象。本書激發人心，絕對不容錯過。」 ——勞勃．瑞福（Robert Redford） 「作為一本回憶錄，本書是一塊踏門磚，讓我們了解到，貧窮與藥癮問題如何形塑出一群處於社會底層、令人不忍於心的問題孩童現象；這個社會問題，迄今尚未受到廣泛的重視。然而，莉姿．茉芮最後所給予我們鼓舞人心的結局，正好讓我們見識到，美國最壞的一面與最好的一面。」 ——《叫作莉皮的女孩》（A Girl Named Zippy）、《她自長椅上站起》（She Got Up Off the Couch）等暢銷書作家海芬．琪默（Haven Kimmel） 「頁頁散發啟迪人心的靈光。一生必讀之書。」 ——《畫眉》（Blackbird）、《指點迷津》（Show Me the Way）等暢銷書作家珍妮佛．蘿克（Jennifer Lauck） 「出之以善感與優雅的筆調，茉芮娓娓道出有關一個被遺忘的家庭與一段悲慘童年的故事，其震撼人心的力道，讓我們過目難忘。茉芮提醒我們，人生情節中所包含的愛與失落的主題，兩者可能相伴而生，然而，孤寂與絕望的苦痛，最後卻也可能綻放成就與成功的繁花。她讓我們充滿光明的希望：每一個人的人生，不管此前的經歷為何，皆能浴火重生，達至歡喜收成的彼岸。她藉由一名少女的回憶，呈顯出，堅定的意志與絕不屈服的生命態度，如何能維繫靈魂尊嚴於不墜的祕密。」 ——暢銷書《希望的孩子》（Hope’s Boy）作者安德魯．布里吉（Andrew Bridge） 「……茉芮在這部不同凡響、講述真正勇氣的故事裡，從一開始『以為這個世界就是一堆看我不順眼的人』，到最後，卻習得了去接受那些真正關心他人的陌生人的慷慨美意。」 ——《出版家週刊》（Publishers Weekly）書評 【部落客試讀好評】 恩佐：這是一本感人的故事，有別於一般的小說，看完作者的故事，你可以想想自己至今的人生，或許會有一些想法、一些改變，那麼，作者寫出這篇故事，就有他的價值了！ 苦悶中年男：從閱讀《最貧窮的哈佛女孩》的過程中，希望我們也能體會，一點微小的燭光，對於身處黑暗中的人而言，或許就如燈塔般的光亮。 寶寶＆章魚：這是一部真實反映最極致貧窮的小說，以莉姿第一人稱自述不平凡的成長歷程。她的努力告訴我們生命還有不同的可能，不平凡的人生必須有平凡的考驗與困境，阻擾考驗越嚴苛才能萃煉出更亮麗的人生！ Jane：教育可以做的、應該做的，絕對還很多！讀完本書後，不只心疼莉姿經過了悲慘的童年、青少年，也想著可能有更多的莉姿還在社會的邊緣遊走著。 楊依靜：這故事真正要傳達的應該是，努力絕對不會徒勞無功，不管世事如何變化，不管下一步會怎麼走，人生絕不會只受一樁事件的影響而判定成敗！ Vernir：這是一個令人動容的故事，更是一個勵志的故事，她在那樣艱困的生活條件下，都能夠堅持到底，生活不虞匱乏的我們，究竟還有什麼可以不努力的理由？ 青蛙：如果不是閱讀了這本書，就不會發現原來自己那些對活在底層地帶人們生活的想像力，是如此地缺乏及枯燥。 Yun：不要認為自己就是出身不好、能力不足，或是這件事就是不可能。如同作者在本書「終曲」所說的：「不管你的出身為何，有一件事情對我們每一個人都是一樣的：你給人生什麼意義，人生就會如你所願。」 出版社 商周出版 (城邦)?

Traditional Chinese edition of Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard. This inspiring story of Liz Murray will leave you wonder how one fragile 15-year-old girl raised by her drug addict parents, could muster so much courage and determination to turn her life around. The movie based on Murray's life was released in 2004. In Traditional Chinese. Distributed by Tsai Fong Books, Inc.

Dans l'Ogham celtique ou alphabet des arbres, chaque lettre incarne l'esprit d'un arbre ou d'une plante. Le tarot celte qui représente cet alphabet comprend 25 cartes, magnifiquement illustrées qui, après quelques exercices d'entraînement, répondront à vos interrogations en vous fournissant orientation et connaissance. Un très bel ouvrage, comportant un historique et une explication détaillée, vous guidera dans votre recherche, dévoilant la signification des arbres et montrant comment la nature peut inspirer l'homme et l'aider.

Buy This Novelty Lined Notebook that Features: 120 blank lined white pages Duo ruled sheets Professionally designed soft matte cover 8.5" x 11" (A4) dimensions; sufficient and lightweight size for work, desk or school Perfect for jotting down thoughts, taking notes, writing, organizing, goal setting, meeting notes, doodling, drawing, lists, journaling and brainstorming Notebooks and journals make a great gift for any occasion

Buy This Novelty Lined Notebook that Features: 120 blank lined white pages Duo ruled sheets Professionally designed soft matte cover 8.5" x 11" (A4) dimensions; sufficient and lightweight size for work, desk or school Perfect for jotting down thoughts, taking notes, writing, organizing, goal setting, meeting notes, doodling, drawing, lists, journaling and brainstorming Notebooks and journals make a great gift for any occasion

Buy This Novelty Lined Notebook that Features: 120 blank lined white pages Duo ruled sheets Professionally designed soft matte cover 8.5" x 11" (A4) dimensions; sufficient and lightweight size for work, desk or school Perfect for jotting down thoughts, taking notes, writing, organizing, goal setting, meeting notes, doodling, drawing, lists, journaling and brainstorming Notebooks and journals make a great gift for any occasion

This ethnographic case study explored the impact of community organizing on the literacy practices of elementary and middle school aged children and youth in a Bay Area intergenerational non-profit centered on education justice and equity. The participants in the study were part of a program that addressed the needs of children and youth aged four to fourteen. This study foregrounded collaborative critical literacy practices that promoted engagement with topics relevant to their lives. This study is informed by a belief in critical literacy and community organizing as tools to change the world. The children and the youth drew on a wide array of literacy practices and genres in their community organizing work such as researching pertinent topics then analyzing and synthesizing this material in order to teach a larger public in a workshop setting. Data was collected over a six-month period across various settings including weekly meetings, leadership days, and other events that arose (i.e., conference presentations and speaking at City Hall). The findings from the study showed that the CCAT children and youth developed and sustained transformative political discourse and activism through their literacy practices. Key findings were 1) community organizing with youth supported critical literacy and creative expression; 2) community organizing with youth supported critical literacy and facilitation skills; 3) community organizing fostered peer-to-peer teaching and learning; and 4) community organizing fostered collective leadership and civic engagement among the youth. This study makes the argument that for transformative social action to happen community organizing principles need to be harnessed to critical literacy skills. Within the community organizing space there is equality and equity of voice and participation. Leadership is built among community members in a non-hierarchical fashion and the younger children saw themselves as leaders within the collective. Through their work with CCAT the children and youth enacted tenets of citizenship as they wrote themselves into their civic lives. They are practicing for a future where their already powerful voices will be amplified.

Buy This Novelty Lined Notebook that Features: 120 blank lined white pages Duo ruled sheets Professionally designed soft matte cover 8.5" x 11" (A4) dimensions; sufficient and lightweight size for work, desk or school Perfect for jotting down thoughts, taking notes, writing, organizing, goal setting, meeting notes, doodling, drawing, lists, journaling and brainstorming Notebooks and journals make a great gift for any occasion