New Releases by MICHAEL POLLAN

#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore''s Dilemma, and Food Rules Food. There''s plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.

Mucho de lo que consumimos hoy en día no es comida y la forma en la cual la consumimos —en el coche, delante de la televisión, y cada vez más a menudo sin compañía— no es realmente comer. En vez de comida, consumimos «sustancias comestibles parecidas a comida», no provenientes de la naturaleza sino de la ciencia. En la denominada Dieta Occidental, la comida ha sido reemplazada por los nutrientes, y el sentido común por la confusión. El resultado es lo que Michael Pollan llama la «paradoja americana»: cuando más nos preocupamos por la nutrición, menos saludables parecemos. Tanto la industria alimenticia como la ciencia de la nutrición pretenden sacar partido de la confusión general sobre qué es comer. Y la prueba palpable es que treinta años de consejos nutricionistas oficiales nos han hecho más enfermizos y obesos. Pollan propone un camino alternativo de comer que está inspirado en la tradición y la ecología; nuestra salud personal, argumenta, no puede estar separada de la salud de la cadena alimenticia de la que formamos parte. Siguiendo este camino podemos escapar de la Dieta Occidental y, como consecuencia, de la mayoría de las enfermedades crónicas que esa dieta causa. Consejos como «no comas nada que tu bisabuela no reconocería como comida», «evite los productos alimenticios que exhiban afirmaciones de propiedades saludables» o «salga del supermercado lo antes posible» son algunos de los que componen el fresco y elocuente manifiesto de Pollan.

Michael Pollan vil med denne boken holde en forsvarstale for maten. Han mener at det vi konsumerer i dag ikke er mat i egentlig forstand og at måten vi konsumerer det på egentlig ikke er å spise. Det vi spiser er ikke lenger et produkt av naturen, men av vitenskapen og industrien. Til matens forsvar er en hyllest til maten slik våre bestemødre lagde den. Han kommer også med tips til hvordan vi kan velge mat som gir økt helsegevinst. Stikkordene er moderate mengder og mye grønnsaker.

“A glorious piece of prose . . . Pollan leads readers on his adventure with humor and grace.” —Chicago Tribune A captivating personal inquiry into the art of architecture, the craft of building, and the meaning of modern work “A room of one’s own: Is there anybody who hasn’t at one time or another wished for such a place, hasn’t turned those soft words over until they’d assumed a habitable shape?” When Michael Pollan decided to plant a garden, the result was the acclaimed bestseller Second Nature. In A Place of My Own, he turns his sharp insight to the craft of building, as he recounts the process of designing and constructing a small one-room structure on his rural Connecticut property—a place in which he hoped to read, write, and daydream, built with his own two unhandy hands. Michael Pollan''s unmatched ability to draw lines of connection between our everyday experiences—whether eating, gardening, or building—and the natural world has been the basis for the popular success of his many works of nonfiction, including the genre-defining bestsellers The Omnivore''s Dilemma and In Defense of Food. With this updated edition of his earlier book A Place of My Own, readers can revisit the inspired, intelligent, and often hilarious story of Pollan''s realization of a room of his own—a small, wooden hut, his "shelter for daydreams"—built with his admittedly unhandy hands. Inspired by both Thoreau and Mr. Blandings, A Place of My Own not only works to convey the history and meaning of all human building, it also marks the connections between our bodies, our minds, and the natural world.

"One of the distinguished gardening books of our time," from the #1 New York Times–bestselling author of The Omnivore''s Dilemma ( USA Today). Chosen by the American Horticultural Society as one of the 75 greatest books ever written about gardening After Michael Pollan bought an old Connecticut dairy farm, he planted a garden and attempted to follow Thoreau''s example: do not impose your will upon the wilderness, the woodchucks, or the weeds. That ethic did not, of course, work. But neither did pesticides or firebombing the woodchuck burrow. So Michael Pollan began to think about the troubled borders between nature and contemporary life. The result is a funny, profound, and beautifully written book in the finest tradition of American nature writing. It inspires thoughts on the war of the roses; sex and class conflict in the garden; virtuous composting; the American lawn; seed catalogs, and the politics of planting a tree. A blend of meditation, autobiography, and social history, Second Nature, from the renowned author of The Botany of Desire, In Defense of Food, and other bestsellers, is "as delicious a meditation on one man''s relationship with the Earth as any you are likely to come upon" ( The New York Times Book Review). "Usually when Americans have wanted to explore their relationship to nature they''ve gone to the wilderness, or the woods. Michael Pollan went to the garden instead . . . and he''s returned with a quirky and pleasing book." —Annie Dillard "A joy to read." — Los Angeles Times

"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review''s Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

“Pollan shines a light on our own nature as well as on our implication in the natural world.” —The New York Times “A wry, informed pastoral.” —The New Yorker The book that helped make Michael Pollan, the New York Times bestselling author of How to Change Your Mind, Cooked and The Omnivore’s Dilemma, one of the most trusted food experts in America Every schoolchild learns about the mutually beneficial dance of honeybees and flowers: The bee collects nectar and pollen to make honey and, in the process, spreads the flowers’ genes far and wide. In The Botany of Desire, Michael Pollan ingeniously demonstrates how people and domesticated plants have formed a similarly reciprocal relationship. He masterfully links four fundamental human desires—sweetness, beauty, intoxication, and control—with the plants that satisfy them: the apple, the tulip, marijuana, and the potato. In telling the stories of four familiar species, Pollan illustrates how the plants have evolved to satisfy humankind’s most basic yearnings. And just as we’ve benefited from these plants, we have also done well by them. So who is really domesticating whom?