Best Selling Books by Rex Ryan

“I want every player in the National Football League to want to play for the Jets, and I want every coach in the league to want to coach for the Jets, and we’re well on our way.” —Rex Ryan Since Rex Ryan was made head coach of the New York Jets in 2009, his infectious energy and love of the game have made him one of the best-known coaches in the NFL. Play Like You Mean It invites readers behind the scenes of the NFL from Rex’s days coaching the Baltimore Ravens and Arizona Cardinals, to his acceptance of the head coach position for the Jets, to mentoring Mark Sanchez as he transformed from a young USC grad to a seasoned QB, to all the thrilling, controversial ups and downs of the Jets’ 2010 season. With his characteristic frankness and exuberance, Rex reveals his philosophy of life, both on the field and off, and shares colorful stories of growing up with twin brother Rob (now the Dallas Cowboys’ defensive coordinator), and their father, legendary NFL coach Buddy Ryan.

An incredible resource on what has been called the most dominating defensive scheme in the history of the NFL. Covers 46 pressure philosophy, characteristics of the 46 Bear defense, principles of defensive line play, defensive line play vs. the run, pass rush techniques, linebacker and strong safety play, defending the option, 46 stunts and blitzes and more

First book dedicated to vitamin D''s power to thwart cancer cells! Award-winning vitamin D expert Susan Rex Ryan explains how optimal levels of vitamin D may decrease your risk of developing cancer. In addition, adequate vitamin D supplementation may treat some early-stage cancers. Cancer is common throughout the world. Defend Your Life V answers your questions about cancer and vitamin D''s benefits to protect you and your family from this potentially horrific and deadly disease. Moreover, recent research--in easy-to-understand language--highlights vitamin D and cancer association. Cancer is largely a genetic disease. Defend Your Life V addresses some of the most prevalent types of cancer including specific gene mutations that are related to specific cancers. Finally, the popular Vitamin D Wellness routine offers easy steps to raise your vitamin D status to decrease your risk of developing cancer. This book is a "must read!"

The Ground-breaking Book on Depression and Your DNA Feel better! The new book Silent Inheritance explains - in easy-to-read language -the concept of inherited depression. Learn how to identify the symptoms of major depression. Discover how to unlock your depression-related DNA including MTHFR and MAO-A gene variants. Find out why methylation is important to your mental health. Understand how your environment can influence your DNA. Finally, award-winning author Susan Rex Ryan shares her story and how to overcome the stigma of depression.

NEW! The Eyes Have It -- yes, a cataract for whom blurry vision occurs with aging as well as in other situations. What makes this book unique is it has been written by a cataract patient in easy-to-understand language with a sprinkling of humor. Award-Winning Author Susan Rex Ryan explains the risks of complications including pre-existing conditions as well as post-operative issues. She offers ideas about how to select a competent cataract surgeon, a key to a successful outcome. The Eyes Have It also addresses the types of cataract surgery and lens implants. This is the book for anyone who plans to undergo cataract surgery and endeavors to enjoy the positive aspects of successful cataract surgery: amazing vision!

NEW! Defend Your Life II, the updated version of the award-winning Defend Your Life, offers lots of new vitamin D information. Get the latest vitamin D research. Discover vitamin D''s role in preconception through early childhood. Author Susan Rex Ryan examines how adequate vitamin D supplementation may decrease your risk of developing medical conditions including autoimmune diseases, bone conditions, and cancer. And, of course, the popular Vitamin D Wellness protocol is included in Defend Your Life II!